16 Brazilian Brussel Sprout Recipe Get Ready To Indulge!
Published on: Mar 14, 2024
Brussels sprouts have long been considered a staple in many Brazilian households, with its versatility and health benefits making it a popular ingredient in traditional dishes. However, for those looking for a new and exciting way to enjoy this cruciferous vegetable, look no further than this delicious Brazilian Brussels sprout recipe. Combining bold flavors with simple, yet effective cooking techniques, this recipe is sure to become a family favorite. So, dust off your apron and get ready to impress your loved ones with this mouth-watering dish.
Main Ingredients: Brussels Sprouts, Table Salt, Olive Oil, Butter, Chili
One of the most delicious ways to enjoy brussel sprouts is by making them crispy and adding some flavorful toppings. Longhorn Steakhouse has perfected this dish, creating a mouthwatering appetizer that is sure to be a hit with everyone at your next dinner party. The crispy texture of the brussel sprouts combined with the savory seasonings and toppings make this recipe a must-try.
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Brussel Sprout Chips
Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
Whoever said chips couldn't be healthy clearly hasn't tried brussel sprout chips. These thinly sliced and roasted brussel sprouts are a nutritious and delicious alternative to traditional potato chips. They are also a great way to sneak some greens into your diet. Simply season with your favorite flavors and bake until crispy. These chips are perfect for snacking on while watching your favorite show or as a side dish to a main course.
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Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Black Pepper, Garlic
A warm and comforting dish that is perfect for any family gathering or holiday meal, brussel sprout casserole is a classic favorite. This dish combines the earthy flavors of brussel sprouts with creamy cheese and a crunchy topping, creating a satisfying and indulgent meal. Plus, it's a great way to get the kids to eat their greens without them even realizing it.
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Balsamic Bacon Brussel Sprout Salad
Main Ingredients: Brussel Sprouts, Bacon, Crasins, Chopped Pecans
For a lighter option that still packs a punch of flavor, try a balsamic bacon brussel sprout salad. The tangy balsamic dressing pairs perfectly with the salty bacon, while the brussel sprouts add a crunch and depth of flavor. This salad is a great addition to any summer barbecue or as a side dish to a grilled main course.
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Teriyaki Brussel Sprout (Vegan+ Gluten-free)
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
For those with dietary restrictions, this teriyaki brussel sprout recipe is a game-changer. Made with a homemade teriyaki sauce that is both vegan and gluten-free, this dish is a healthier alternative to the traditional takeout version. The brussel sprouts are roasted to perfection and then tossed in the teriyaki sauce, creating a sweet and savory dish that is sure to be a hit.
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Shaved Brussel Sprout Saute
Main Ingredients: Brussel Sprouts, Olive Oil, Kosher Salt, Black Pepper
For a quick and easy side dish that is bursting with flavor, try a shaved brussel sprout saute. Simply shave the brussel sprouts using a mandoline or sharp knife and saute them in a pan with some olive oil and your favorite seasonings. This dish is a great way to add some vegetables to your meal without spending a lot of time in the kitchen.
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Cheesy Bacon Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Bacon, Sharp Cheddar Cheese, Fontina
Cheesy and bacony, this brussel sprout casserole is a favorite for a reason. The creamy cheese sauce and crispy bacon add a richness to the dish, while the brussel sprouts provide a healthy and nutritious element. This casserole is perfect for a special occasion or as a comforting weeknight meal.
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Roasted Butternut Squash Brussel Sprout Salad
Main Ingredients: Butternut Squash, Sweet Potatoes, Brussels Sprouts
Roasted butternut squash and brussel sprouts make a delicious and colorful combination in this salad. The sweetness of the squash balances out the earthiness of the brussel sprouts, while the addition of cranberries and pecans adds a nice crunch and tanginess. This salad is perfect for a fall or winter meal and is sure to be a crowd-pleaser.
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Brussel Sprout Bake
Main Ingredients: Red Potatoes, Sweet Potatoes, Brussel Sprouts, Baby
A simple and hearty dish, brussel sprout bake is a great way to enjoy this vegetable. The brussel sprouts are roasted with potatoes and onions, creating a flavorful and filling meal. This dish is perfect for a cozy dinner at home or as a side dish to a larger meal.
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Brussel Sprout Pasta
Main Ingredients: Bucatini, Olive Oil, Garlic Cloves, Brussels Sprouts
Pasta lovers, rejoice! You can now enjoy your favorite comfort food with a healthy twist by adding brussel sprouts. Sliced brussel sprouts add a nice bite to any pasta dish and are a great way to incorporate some greens into your meal. Try using a creamy alfredo sauce or a simple olive oil and garlic combo to really let the brussel sprouts shine.
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Brussel Sprout Stir Fry
Main Ingredients: Brussel Sprouts, Finely Chopped Onion, Garlic Cloves
A quick and easy stir fry is a great way to get a healthy and flavorful meal on the table in no time. Brussel sprouts work surprisingly well in a stir fry, adding texture and flavor to the dish. Simply toss them in with your favorite vegetables and protein and serve over rice or noodles for a delicious and balanced meal.
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Brussel Sprout Breakfast Bake
Main Ingredients: Balsamic Vinegar, Honey, Olive Oil, Garlic, Salt, Black
Who says brussel sprouts are just for lunch and dinner? This breakfast bake incorporates brussel sprouts into a savory and filling morning meal. Add some eggs or cheese to the bake for an extra boost of protein and flavor. This dish is perfect for a weekend brunch or as a make-ahead breakfast for busy weekday mornings.
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Zucchini, Brussel Sprout & Halloumi Fritters
Main Ingredients: Zucchini, Brussels Sprouts, Halloumi, Green Onions
These fritters are packed with flavor and nutrients and are a great way to use up any leftover vegetables in your fridge. Grated zucchini and brussel sprouts are mixed with salty halloumi cheese and formed into patties, then cooked until crispy on the outside and tender on the inside. Serve with a dollop of yogurt or tzatziki for a delicious and healthy meal.
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Warm Brussel Sprout & Cranberry Slaw
Main Ingredients: Brussel Sprouts, Fresh Cranberries, Coconut Oil, Maple
This warm slaw is a perfect side dish for any winter meal. The brussel sprouts are thinly sliced and sauteed with cranberries and a tangy dressing, creating a unique and flavorful dish. It's a great alternative to traditional cold slaws and is perfect for serving alongside a hearty main course.
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Brussel Sprout Fried Rice
Main Ingredients: Coconut Oil, Brussel Sprouts, Large Carrot, Pine Nuts
For a fun twist on traditional fried rice, try using brussel sprouts as the base instead of rice. Simply shred the brussel sprouts and saute them with your favorite vegetables and protein, then add in some soy sauce and other seasonings for an Asian-inspired dish. This recipe is also a great way to use up any leftover rice you may have in your fridge.
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Kale and Brussel Sprout Salad
Main Ingredients: Curly Kale, Brussels Sprouts, Sliced Almonds
Kale and brussel sprouts are a match made in heaven in this hearty salad. The kale adds a nice crunch and the brussel sprouts bring a unique flavor and texture to the dish. The addition of dried cranberries and a tangy dressing makes this salad a refreshing and satisfying meal.
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Brussel Sprout Pickle
Main Ingredients: Brussels Sprouts, Apple Cider Vinegar, Water, Pickling
If you're a fan of pickles, then you have to try making brussel sprout pickles. These pickles have a unique and tangy flavor that is sure to be a hit. They are also a great way to preserve your brussel sprouts and enjoy them year-round. Serve them as a side dish or add them to sandwiches and burgers for an extra burst of flavor.
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Brussel Sprout Gratin
Main Ingredients: Brussel Sprouts, Gruyere Cheese, Parmesan Cheese, Panko
A rich and indulgent dish that is perfect for a special occasion, brussel sprout gratin will quickly become a family favorite. The brussel sprouts are cooked in a creamy and cheesy sauce and then topped with breadcrumbs and baked until golden and bubbly. This dish is a great way to elevate your brussel sprouts and impress your guests.
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Brussel Sprout Salad
Main Ingredients: Brussel Sprouts, Granny Smith Apple, Dried Cranberries
For a simple and refreshing side dish, try a classic brussel sprout salad. The thinly sliced brussel sprouts are tossed with a light dressing and topped with your favorite toppings, such as nuts, cheese, or dried fruit. This salad is a great way to enjoy the natural flavors of brussel sprouts and is perfect for any meal.
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Roasted Brussel Sprout Salad with Quinoa
Main Ingredients: Brussels Sprouts, Red Onion, Garbanzo Beans, Minced
For a more filling and nutritious salad, try adding quinoa to your roasted brussel sprouts. The nutty and hearty quinoa pairs perfectly with the roasted brussel sprouts and adds an extra boost of protein and fiber. Top it off with a light vinaigrette for a satisfying and healthy meal.
Ingredients:
• 1 pound Brussels sprouts, trimmed and halved
• 4 tablespoons olive oil
• 4 cloves of garlic, minced
• 1 onion, finely chopped
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• Salt and pepper to taste
To start, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. In a large bowl, toss the Brussels sprouts with 2 tablespoons of olive oil, garlic, and a pinch of salt and pepper. Spread the sprouts evenly on the baking sheet and roast for 20-25 minutes, until they are tender and slightly charred.
In a separate pan, heat the remaining 2 tablespoons of olive oil over medium heat. Add the onion and sauté until translucent, then add the red and yellow bell peppers and continue to cook for 5 minutes. Season with smoked paprika, dried oregano, and salt and pepper to taste.
Once the Brussels sprouts are done roasting, mix them with the sautéed vegetables and transfer to a serving dish. Garnish with additional smoked paprika and olive oil if desired. This dish can be served as a side or enjoyed as a main course with some crusty bread on the side.
Not only is this Brazilian Brussels sprout recipe bursting with flavor, but it also packs a nutritional punch. Brussels sprouts are loaded with vitamins and minerals, including vitamin C, vitamin K, and folate. Plus, the addition of olive oil provides healthy fats and antioxidants.
So, whether you're looking to switch up your usual dinner routine or impress your dinner guests, this Brazilian Brussels sprout recipe is a must-try. Its simple preparation and delicious flavors make it a perfect dish for any occasion. Enjoy!
HTML Code:
<p>To start, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. In a large bowl, toss the <b>Brussels sprouts</b> with 2 tablespoons of <b>olive oil</b>, <b>garlic</b>, and a pinch of salt and pepper. Spread the sprouts evenly on the baking sheet and roast for 20-25 minutes, until they are tender and slightly charred.</p>
<p>In a separate pan, heat the remaining 2 tablespoons of <b>olive oil</b> over medium heat. Add the <b>onion</b> and sauté until translucent, then add the <b>red and yellow bell peppers</b> and continue to cook for 5 minutes. Season with <b>smoked paprika</b>, <b>dried oregano</b>, and salt and pepper to taste.</p>
<p>Once the <b>Brussels sprouts</b> are done roasting, mix them with the sautéed vegetables and transfer to a serving dish. Garnish with additional <b>smoked paprika</b> and <b>olive oil</b> if desired. This dish can be served as a side or enjoyed as a main course with some crusty bread on the side.</p>
<p>Not only is this Brazilian Brussels sprout recipe bursting with flavor, but it also packs a nutritional punch. Brussels sprouts are loaded with vitamins and minerals, including vitamin C, vitamin K, and folate. Plus, the addition of <b>olive oil</b> provides healthy fats and antioxidants.</p>
<p>So, whether you're looking to switch up your usual dinner routine or impress your dinner guests, this Brazilian Brussels sprout recipe is a must-try. Its simple preparation and delicious flavors make it a perfect dish for any occasion. Enjoy!</p>
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