18 Brazilian Avocado Shake Recipe Taste The Magic Today!

Published on: Mar 14, 2024

Brazilian avocado shake, also known as "vitamina de abacate", is a creamy and delicious beverage that has been gaining popularity around the world. Made with ripe avocados, milk, sugar, and ice, this refreshing drink is a perfect blend of healthy and indulgence. Avocados, known for their numerous health benefits, have been a staple in Brazilian cuisine for centuries. With this recipe, you can now enjoy the goodness of avocados in a new and delicious way. Read on to learn how to make this delectable Brazilian avocado shake.

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Avocado Smoothie/Shake

Main Ingredients: Avocados, Crushed Ice, Milk, Sugar

Low-Sugar Strawberry Avocado Layer Shakes (V, GF, OF) - Flora & Vino

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How to Make Perfect Mango avocado smoothie | Mango avocado smoothie ...

Looking for a refreshing and healthy drink to cool down on a hot summer day? Look no further than this delicious avocado smoothie/shake recipe! Packed with nutrients and creamy avocado, this drink is sure to become a favorite in your household. And the best part? It's incredibly easy to make!

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Healthy Shamrock Shake

Main Ingredients: Milk, Honey Greek Yogurt, Avocado, Vanilla, Spinach

Healthy 5-Minute Shamrock Shake Recipe-{Paleo/Dairy-Free/Vegan}

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Who says you can't enjoy a milkshake while still maintaining a healthy lifestyle? This healthy Shamrock Shake recipe is a perfect balance of indulgence and nutrition. With a blend of spinach, bananas, and mint, this shake is not only delicious but also packed with vitamins and minerals. Plus, it's a great way to sneak in some greens for picky eaters.

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Vegan Brazilian Bowls

Main Ingredients: Coconut Milk, Long Grain White Rice, Salt, Shredded

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Travel to Brazil without leaving your kitchen with this vegan Brazilian bowl recipe. Loaded with black beans, sweet potatoes, and quinoa, this dish is not only full of flavor but also provides a well-rounded balance of plant-based protein and complex carbohydrates. Top it off with a creamy avocado sauce for a burst of freshness.

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Green Fuel Protein Shake

Main Ingredients: Almond Milk, Coconut Water, Dole Baby Spinach, Banana

Whether you're looking for a post-workout boost or just a quick and nutritious breakfast option, this green fuel protein shake has got you covered. With a blend of kale, spinach, and peanut butter, this shake is a powerhouse of nutrients and will keep you energized throughout the day. It's like a salad in a glass, but so much tastier!

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Paleo, Vegan & Keto Shamrock Shake

Main Ingredients: Full Fat Coconut Milk, Avocado, Vanilla Extract, Mint

Keto Shamrock Shake Copycat [Dairy-Free!] - ForgetSugar

Paleo & Vegan Shamrock Shake – What Great Grandma Ate

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Following a specific diet doesn't mean you have to miss out on your favorite treats. This paleo, vegan, and keto Shamrock Shake recipe is suitable for all dietary restrictions and still manages to taste just as delicious as the original. Made with coconut milk and avocado, this shake is a creamy and guilt-free indulgence.

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Chicken Fajitas

Main Ingredients: Boneless Chicken Breasts, Salt, Canola, Onion, Bell

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Spice up your weeknight dinner with this mouth-watering chicken fajita recipe. Marinated in a blend of lime juice, cumin, and garlic, the chicken is bursting with flavor. Serve it with warm tortillas, bell peppers, and onions for a complete and satisfying meal that everyone will love.

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Guacamole

Main Ingredients: Avocados, Plum Tomatoes, Jalapeno Pepper, Red Onion

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No list of avocado recipes is complete without the classic guacamole. This easy and delicious recipe is perfect for parties or as a snack anytime. Mash up some ripe avocados with tomatoes, onions, and lime juice for a creamy and flavorful dip that pairs perfectly with tortilla chips.

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Better than a Shake - Green Smoothie

Main Ingredients: Frozen Banana, Red Grapes, Kale Leaves, Avocado, Ginger

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If you're looking for a healthy and filling breakfast option, this green smoothie recipe is the way to go. Made with spinach, parsley, and pineapple, this smoothie is packed with antioxidants and vitamins to keep you feeling energized and satisfied all morning long. And the best part? It tastes better than a shake!

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Loaded Nachos

Main Ingredients: Olive Oil, Yellow Onion, Ground Beef, Chili Powder

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Nachos don't have to be reserved for cheat days. This loaded nacho recipe is a healthier take on the classic, using baked tortilla chips and lean ground turkey for a lighter but still delicious option. Top it off with black beans, corn, and avocado for a satisfying and flavorful meal.

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Avocado Toast

Main Ingredients: Gluten Free Sandwich Bread, Avocado, Eggs, Seasoning

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Avocado toast has become a staple breakfast option in recent years, and for good reason. This simple but delicious recipe is a perfect balance of healthy fats and complex carbs to keep you fueled and satisfied until lunchtime. Add a sprinkle of chili flakes for a little kick, or top it with a poached egg for some extra protein.

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Pozole Rojo

Main Ingredients: Dried Ancho Chiles, Chiles De Arbol, Avocado Oil

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If you're in the mood for a hearty and comforting meal, try this pozole rojo recipe. Made with pork shoulder, hominy, and ancho chilies, this traditional Mexican dish is bursting with flavor and perfect for a cold winter night. Top it off with some cilantro, radishes, and a squeeze of lime for a complete and satisfying meal.

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Fish Tacos

Main Ingredients: Vegetable Oil, Fresh Lime Juice, Garlic Clove, Chili

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Looking for a lighter but still satisfying dinner option? These fish tacos are a great choice. Made with tilapia, cabbage slaw, and avocado crema, these tacos are a perfect balance of flavors and textures. Plus, they're a great way to incorporate more omega-3 fatty acids into your diet.

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The Best Classic Chili

Main Ingredients: Shredded Cheddar Cheese, Sour Cream, Sliced Green

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Classic Beef Chili Recipe - Sweet and Savory Meals

Nothing beats a warm and comforting bowl of chili on a chilly day. This classic chili recipe is a crowd-pleaser and a great option for meal prep. Made with ground beef, beans, and tomatoes, this dish is hearty and full of flavor. And the leftovers taste even better the next day!

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Chicken Fajita

Main Ingredients: Boneless Chicken Breasts, Red Pepper, Yellow Pepper

Best Easy Chicken Fajitas | Creme De La Crumb

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For a twist on the classic chicken fajitas, try this recipe that uses cauliflower rice as a base instead of tortillas. Not only is it a great low-carb option, but it also adds an extra serving of veggies to your meal. Top it with some guacamole and salsa for a burst of flavor.

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Healthy Orange Julius Shake

Main Ingredients: Water, Clementines Peeled, Medjool Dates, Avocado

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Satisfy your cravings for a creamy and sweet treat with this healthy Orange Julius shake recipe. Made with orange juice, frozen bananas, and protein powder, this shake is a great post-workout option or a tasty afternoon pick-me-up. And it's much healthier than the original version!

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Shrimp Tacos

Main Ingredients: Medium Shrimp, Garlic, Salt, Ground Cumin, Chili

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For a seafood twist on traditional tacos, try this shrimp taco recipe. Marinated in a blend of lime juice, cilantro, and garlic, the shrimp is packed with flavor and pairs perfectly with avocado salsa and cabbage slaw. Pro tip: Grill the tortillas for some extra flavor!

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Seriously, The Best Healthy Turkey Chili

Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, Red Bell

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This healthy turkey chili recipe is a great option for those looking to cut back on red meat without sacrificing flavor. Made with ground turkey, beans, and spices, this chili is hearty and filling. Top it with some avocado slices and plain Greek yogurt for a healthier alternative to sour cream.

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Post-Workout Berry Protein Shake

Main Ingredients: Almond Milk, Protein Powder, Frozen Blueberries

After a tough workout, it's important to refuel your body with proper nutrition. This post-workout berry protein shake is a great option, packed with berries, spinach, and protein powder. It's a quick and easy way to replenish your energy and support muscle recovery.

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Chickpea Salad

Main Ingredients: Extra Virgin Olive Oil, Lemon Juice, Garlic Clove, Sea

Simple Chickpea Salad | Garden in the Kitchen

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Favorite Chickpea Salad Recipe - Cookie and Kate

Tired of the same old salad options? This chickpea salad is a refreshing and nutritious alternative. Made with chickpeas, cucumber, and tomatoes, this salad is packed with plant-based protein and fiber. Top it with a tahini dressing for a creamy and flavorful finish.

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Vegan Chocolate Banana Shake

Main Ingredients: Coconut Milk, Unsweetened Cocoa Powder, Avocado, Frozen

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For a delicious and healthy dessert option, try this vegan chocolate banana shake. Made with frozen bananas, cocoa powder, and almond milk, this shake is a great way to satisfy your sweet tooth without any guilt. Pro tip: Add some peanut butter for a yummy twist!

The Nutritional Benefits of Avocados

Avocados are often referred to as a superfood due to their high nutrient content. They are packed with healthy fats, vitamins, and minerals, making them a great addition to any diet. Avocados are a rich source of monounsaturated fatty acids, which are known to improve heart health and lower cholesterol levels. They are also high in fiber, which aids in digestion and helps you feel full for longer. Additionally, avocados contain a variety of vitamins and minerals, including vitamin K, vitamin C, potassium, and folate.

Avocados in Brazilian Cuisine

In Brazil, avocados are a popular ingredient in many dishes, both sweet and savory. They are often used in salads, sandwiches, and as a topping for various dishes. However, one of the most loved ways to enjoy avocados in Brazil is by making a vitamina de abacate. This creamy and refreshing shake is a staple in Brazilian cafes and juice bars, especially during the hot summer months.

The Perfect Brazilian Avocado Shake Recipe

To make a Brazilian avocado shake, you will need 2 ripe avocados, 2 cups of milk, 4 tablespoons of sugar, and 2 cups of ice. Begin by cutting the avocados in half and removing the pit. Scoop out the flesh and place it in a blender. Add the milk, sugar, and ice to the blender and blend until smooth and creamy. If the shake is too thick, you can add more milk or water to achieve your desired consistency. For added flavor and nutrition, you can also add some spinach or banana to the mixture. These ingredients not only enhance the taste but also add more vitamins and minerals to the shake. Once your shake is well blended, pour it into glasses and serve immediately. You can also top it with some strawberries or granola for some added texture and flavor. This recipe makes enough for two servings, so you can enjoy it with a friend or save some for later. In conclusion, Brazilian avocado shake is a delicious and healthy beverage that is easy to make and perfect for any time of the day. With its creamy texture and rich taste, it's no wonder this drink has become a favorite in Brazil and around the world. So next time you have some ripe avocados, give this recipe a try and treat yourself to a taste of Brazil.