17 Braised Japanese Tofu Recipe Cook Up Something Special!

Published on: Mar 25, 2024

Braised Japanese tofu is a delicious and nutritious dish that is perfect for vegetarians and non-vegetarians alike. This traditional Japanese recipe is not only easy to make, but it also packs a punch of flavor and texture. Tofu, also known as bean curd, is a popular ingredient in Japanese cuisine and is made from soybeans. Braising is a cooking method that involves browning the ingredient in oil and then slowly cooking it in a flavorful liquid. This process results in tender and flavorful tofu that is perfect for serving over rice or noodles. Follow this recipe and impress your friends and family with a taste of Japan.

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Japanese Beef and Vegetable Hot Pot (Sukiyaki)

Main Ingredients: Chicken Stock, Japanese Soy Sauce, Mirin, Sugar
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Cold Cucumber Soba Noodles

Main Ingredients: Soba Noodles, Toasted Sesame Oil, Cucumbers, Scallions
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For a refreshing and light meal, try these cold cucumber soba noodles. The crunchy cucumbers and chewy soba noodles are tossed with a sesame and soy sauce dressing, creating a perfect balance of flavors. Add some tofu or shrimp for some extra protein and enjoy this dish chilled on a warm summer day.
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Rissoles with Japanese twist

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Vegan Japanese Broth

Main Ingredients: Seaweed, Dried Bonito Flake, Miso Paste, Tofu, Bean
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Japanese Tofu Noodles

Main Ingredients: Soba, Tofu, Japanese Cucumber, Carrot, Soy Sauce, Dashi
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Looking for a light and healthy alternative to traditional pasta? Try these tofu noodles! Made from firm tofu and kuzu starch, these gluten-free noodles are perfect for those with food sensitivities. Serve with your favorite stir-fry or noodle dish for a delicious and healthy meal.
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Spinach and Tofu Salad with Japanese Sesame Miso...

Main Ingredients: Baby Spinach, Sesame Seeds, Tofu, White Miso, Ponzu
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This colorful and nutritious salad is a delight for both the eyes and the taste buds. Fresh spinach, crumbled tofu, and pickled vegetables are tossed in a creamy and savory sesame miso dressing. Serve as a side or add some protein for a complete and satisfying meal.
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Stir-Fried Japanese Tofu

Main Ingredients: Tofu, Garlic, Green Bell Pepper, Fresh Shiitake
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This classic and simple soup is a staple in Japanese cuisine. A light and savory broth is filled with nutrient-dense ingredients like tofu, seaweed, and green onions. Enjoy as a side or add some protein for a complete and satisfying meal.
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Japanese Miso Cabbage Salad

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This crunchy and colorful salad is a perfect side dish for any Japanese-inspired meal. Thinly sliced cabbage and carrots are tossed in a creamy miso dressing, creating a flavorful and refreshing salad. Top with sliced almonds or sesame seeds for an extra crunch.
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Miso Soup

Main Ingredients: Water, Dashi, Miso Paste, Seaweed, Tofu, Green Onion
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Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
Take your taste buds on a trip to Japan with this travel-inspired dish. Thinly sliced tofu is coated in a crispy and flavorful batter and fried until golden brown. Enjoy as a snack or add to your favorite noodle dish for a crunchy and satisfying addition.
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Miso Soup – Japanese Cooking 101

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This refreshing and colorful dish is a summertime favorite in Japan. Cold ramen noodles are topped with vegetables, omelet, and thinly sliced pork, then dressed in a sweet and tangy sauce. Enjoy on a hot summer day for a cooling and delicious meal.
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Japanese Fried Tofu – Travel-Inspired Deliciousness

Main Ingredients: Firm Tofu, Corn Starch, Tofu, Eggs, Spring Onions, Soy
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This vegan version of a classic Japanese noodle soup is packed with flavor and nourishment. Marinated tofu and green onions are topped on a bed of buckwheat noodles and dressed in a savory dashi broth. Serve as a main dish or side for a complete and satisfying meal.

Ingredients You Will Need:

Tofu:

To make this braised Japanese tofu, you will need one block of firm or extra-firm tofu. Make sure to drain and press the tofu before cooking to remove excess moisture and to allow it to absorb more flavor.

Vegetables:

This recipe calls for a variety of vegetables, including carrots, mushrooms, and green onions. You can also add other vegetables of your choice like bell peppers, broccoli, or snow peas to make the dish even more nutritious and colorful.

Liquid:

The key to a flavorful braised Japanese tofu is the liquid used for cooking. This recipe calls for a mixture of soy sauce, mirin, sake, and dashi broth. These ingredients are the base of many Japanese dishes and give the tofu a savory, umami flavor.

Instructions:

1. Cut the tofu into bite-sized cubes and set aside.
2. In a large pan, heat some oil over medium-high heat. Add the tofu and cook until it is lightly browned on all sides. Remove the tofu from the pan and set aside.
3. In the same pan, add the chopped vegetables and cook until they are slightly softened.
4. Return the tofu to the pan and add the liquid mixture. Bring it to a boil and then reduce the heat to low.
5. Cover the pan and let it simmer for 10-15 minutes, stirring occasionally.
6. Once the liquid has reduced and thickened, the braised Japanese tofu is ready to be served.
7. Garnish with some green onions and sesame seeds, and enjoy!

Optional Additions:

For a heartier meal, you can add cooked noodles or rice to the pan and mix it with the tofu and vegetables. You can also add some protein like shrimp or chicken to make it a complete meal. In conclusion, braised Japanese tofu is a simple yet delicious dish that is perfect for any occasion. With the combination of tofu, vegetables, and a flavorful liquid, this dish is not only tasty but also packed with nutrients. Impress your loved ones with this easy and flavorful recipe and bring a taste of Japan to your dinner table. Try it out and let us know how it turned out for you!
17 braised japanese tofu recipe Cook up something special!

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

yield: 7 total time: 55 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup chicken stock or dashi, use broth for gluten free
  • 1/2 cup Japanese soy sauce use tamari for gluten free
  • 1/2 cup mirin or sake, use sake for a more savory broth
  • 1/4 cup sugar optional
  • 4 ounces cellophane noodles or shirataki
  • boiling water
  • 2 tablespoons vegetable oil divided, plus more as needed
  • 1 pound beef well-marbled tender, sirloin tip, top sirloin, or tenderloin, sliced paper thin across the grain, then cut into bite-size…
  • 1 yellow onion large, halved and cut into thin crescents
  • 1 cup shiitake fresh, enoki, or button mushrooms
  • 2 carrots medium, peeled and cut into 1/4 inch diagonal slices
  • 2 stalks celery cut into 1/4 inch diagonal slices
  • 5 green onions white and green parts, cut into 2-inch diagonal lengths
  • 9 ounces firm tofu package broiled, cut into 16 pieces
  • 2 nonstick cooking spray small heavy cutting boards, heat-proof bowl, colander, dutch oven or heavy bottomed pot, sheet tray, aluminum…

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 45 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 21 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1150 milligrams
  • Sugar : 10 grams
  • TransFat : 1 grams
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