17 Booboo Stewart Japanese Style Tofu Recipe Cook Up Something Special!

Published on: Mar 25, 2024

If you're a fan of Japanese cuisine and looking for a delicious and healthy tofu recipe, look no further than this Japanese-style tofu dish by actor and food enthusiast, Booboo Stewart. This versatile ingredient is a staple in Japanese cooking and is packed with protein, making it a great addition to any meal. Follow along as we share Stewart's easy and tasty recipe that will leave you wanting more.

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1 of 20

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

Main Ingredients: Chicken Stock, Japanese Soy Sauce, Mirin, Sugar
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This traditional Japanese dish is perfect for a cold winter night. Thinly sliced beef is cooked in a flavorful broth with an assortment of vegetables, making it a hearty and comforting meal. Serve with a side of rice and soy sauce for dipping.
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Cold Cucumber Soba Noodles

Main Ingredients: Soba Noodles, Toasted Sesame Oil, Cucumbers, Scallions
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For a refreshing and light dish, try these cold cucumber soba noodles. The soba noodles are tossed in a tangy dressing and topped with crunchy cucumber and sesame seeds. Perfect for a hot summer day.
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Ramen is a popular dish in Japan and this recipe adds a spicy twist to the traditional soup. The broth is made with miso paste and chili paste, giving it a rich and flavorful kick. Top with green onions, bean sprouts, and hard-boiled eggs for a complete meal.
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This colorful and nutritious dish is a feast for the eyes and the tastebuds. A bed of rice is topped with an assortment of vegetables such as carrots, cabbage, and edamame and drizzled with a soy sauce and sesame oil dressing.
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Rissoles with Japanese twist

Main Ingredients: Veal Mince, Tofu, Panko Crumbs, Brown Onion, Egg, Salt
Put a Japanese spin on traditional meatballs with this recipe for rissoles. Ground beef is mixed with breadcrumbs, soy sauce, and mirin for a unique and flavorful twist on a classic dish.
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A staple in Japanese cuisine, miso soup is a simple yet flavorful dish that can be enjoyed as a side or a main course. This recipe adds an assortment of vegetables such as cabbage, carrots, and shiitake mushrooms for added texture and nutrition.
7 of 20

Vegan Japanese Broth

Main Ingredients: Seaweed, Dried Bonito Flake, Miso Paste, Tofu, Bean
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For a vegan-friendly option, try this Japanese-inspired broth made with shiitake mushrooms, kombu (seaweed), and soy sauce. Serve over noodles and top with your choice of vegetables for a hearty and satisfying meal.
8 of 20

Japanese Tofu Noodles

Main Ingredients: Soba, Tofu, Japanese Cucumber, Carrot, Soy Sauce, Dashi
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Tofu is a staple in Japanese cuisine and this recipe puts it front and center. Tofu is cooked in a flavorful broth and served over noodles for a protein-packed and delicious dish. Nori (seaweed) and scallions add a nice crunch and flavor to the dish.
9 of 20

Spinach and Tofu Salad with Japanese Sesame Miso...

Main Ingredients: Baby Spinach, Sesame Seeds, Tofu, White Miso, Ponzu
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This salad is anything but boring with its flavorful Japanese-inspired dressing. Spinach, tofu, and cucumber are tossed in a tangy miso and sesame dressing for a healthy and delicious meal.
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This recipe for tonkotsu ramen may take a bit of time to prepare, but the end result is well worth it. The rich and creamy broth is made from pork bones and vegetables, giving it a depth of flavor that will have you going back for seconds.
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Udon noodles are a thick and chewy noodle often used in Japanese cuisine. In this recipe, they are served in a flavorful broth with tofu, mushrooms, and spinach for a hearty and satisfying meal.
Main Ingredients: Dashi Stock, Miso Paste, Tofu, Wakame, Shallots
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This classic Japanese soup is a must-try for any fan of Japanese cuisine. Made with miso paste, dashi (fish broth), and an assortment of vegetables, it is a simple yet flavorful dish that can be enjoyed as a side or a main course.
13 of 20

Stir-Fried Japanese Tofu

Main Ingredients: Tofu, Garlic, Green Bell Pepper, Fresh Shiitake
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Tofu is a versatile ingredient that can be prepared in many different ways. In this recipe, it is stir-fried with vegetables and a flavorful soy sauce-based sauce for a quick and easy weeknight meal.
14 of 20

Japanese Miso Cabbage Salad

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This refreshing and crunchy salad is a great side dish for any Japanese-inspired meal. Thinly sliced cabbage is tossed in a tangy miso and sesame dressing and topped with carrots, cucumbers, and edamame.
15 of 20

Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
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This soup is packed with flavor and texture from an array of ingredients. Mushrooms, tofu, and vermicelli noodles are cooked in a flavorful broth made with soy sauce and mirin for a delicious and satisfying meal.
16 of 20

Miso Soup

Main Ingredients: Water, Dashi, Miso Paste, Seaweed, Tofu, Green Onion
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This recipe for miso soup is a classic and easy-to-follow version of the popular Japanese dish. Made with dashi (fish broth), miso paste, and tofu, it is a comforting and flavorful soup that can be enjoyed as a side or a main course.
17 of 20

Japanese Fried Tofu – Travel-Inspired Deliciousness

Main Ingredients: Firm Tofu, Corn Starch, Tofu, Eggs, Spring Onions, Soy
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This recipe for Japanese fried tofu is inspired by a popular street food in Japan. The tofu is coated in a light and crispy batter and served with a soy sauce-based dipping sauce for a tasty and unique snack.
18 of 20

Japanese-style Cold Ramen (Hiyashi Chuka)

Main Ingredients: Ramen Noodles, Vegetables, Tofu, Sesame Seeds, Sauce
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This dish is a perfect option for a hot summer day. Cold ramen noodles are topped with a variety of vegetables and crab meat, then drizzled with a tangy sesame and soy sauce dressing.
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Miso Soup – Japanese Cooking 101

Main Ingredients: Water, Bonito Flakes, Tofu, Miso Paste, Green Onions
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If you're new to Japanese cuisine and want to try your hand at making miso soup, this recipe is a great place to start. With easy-to-follow instructions, you'll have a delicious and authentic bowl of miso soup in no time.
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Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
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This vegan-friendly version of kitsune soba, a popular noodle dish in Japan, is made with kombu dashi, soba noodles, and tofu. Top with green onions and nori for a complete and satisfying meal.

Ingredients:

Tofu

Tofu is the star ingredient in this recipe, and for good reason. It's a great source of plant-based protein, low in calories, and packed with essential nutrients such as calcium and iron. Opt for firm or extra-firm tofu for this dish as it holds its shape better when cooking.

Mirin

Mirin is a sweet Japanese cooking wine that adds a unique flavor to this dish. It's made from fermented rice and has a slightly sweet taste, making it a great addition to marinades and sauces.

Soy sauce

Soy sauce is a staple in Japanese cooking and adds a savory umami flavor to this dish. It's made from fermented soybeans and wheat and can be found in most grocery stores.

Rice vinegar

Rice vinegar is a mild and slightly sweet vinegar that is commonly used in Japanese cuisine. It adds a tangy flavor to the dish and helps to balance out the sweetness of the mirin.

Ginger

Ginger adds a spicy and refreshing kick to this dish. It also has many health benefits, including anti-inflammatory properties and aiding digestion.

Green onions

Green onions add a pop of color and freshness to this dish. They are also a good source of vitamin C and can help boost your immune system.

Instructions:

To start, press the tofu to remove any excess water. Next, cut the tofu into cubes and place them in a shallow dish. In a separate bowl, mix together the mirin, soy sauce, rice vinegar, and grated ginger. Pour the marinade over the tofu and let it marinate for at least 30 minutes, or up to 2 hours in the fridge.

Once marinated, heat a pan over medium heat and add the tofu cubes, reserving the marinade. Cook the tofu for about 5 minutes on each side until golden brown. Then, add the reserved marinade to the pan and let it simmer for a few minutes until it thickens and coats the tofu.

In the meantime, chop the green onions and sprinkle them over the tofu. Serve the Japanese-style tofu hot with a side of steamed rice and enjoy!

In Conclusion

This Japanese-style tofu dish is not only delicious but also a great way to incorporate more plant-based protein into your diet. It's perfect for a quick and easy weeknight meal or as a healthy addition to your lunch or dinner rotation. Give this recipe a try and let us know what you think!

17 booboo stewart japanese style tofu recipe Cook up something special!

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

yield: 7 total time: 55 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup chicken stock or dashi, use broth for gluten free
  • 1/2 cup Japanese soy sauce use tamari for gluten free
  • 1/2 cup mirin or sake, use sake for a more savory broth
  • 1/4 cup sugar optional
  • 4 ounces cellophane noodles or shirataki
  • boiling water
  • 2 tablespoons vegetable oil divided, plus more as needed
  • 1 pound beef well-marbled tender, sirloin tip, top sirloin, or tenderloin, sliced paper thin across the grain, then cut into bite-size…
  • 1 yellow onion large, halved and cut into thin crescents
  • 1 cup shiitake fresh, enoki, or button mushrooms
  • 2 carrots medium, peeled and cut into 1/4 inch diagonal slices
  • 2 stalks celery cut into 1/4 inch diagonal slices
  • 5 green onions white and green parts, cut into 2-inch diagonal lengths
  • 9 ounces firm tofu package broiled, cut into 16 pieces
  • 2 nonstick cooking spray small heavy cutting boards, heat-proof bowl, colander, dutch oven or heavy bottomed pot, sheet tray, aluminum…

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 45 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 21 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1150 milligrams
  • Sugar : 10 grams
  • TransFat : 1 grams
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