15 Bok Choy Indian Recipe Ignite Your Passion For Cooking!

Published on: Mar 26, 2024

If you're a fan of Indian cuisine, you may be familiar with the popular vegetable dish, bok choy. This leafy green is a staple in many Indian households, and it's not hard to see why. Bok choy is packed with nutrients and has a unique flavor that complements many Indian spices and flavors. In this article, we'll explore a delicious bok choy Indian recipe that will surely become a new favorite in your household.

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1 of 20

Braised Bok Choy

Main Ingredients: 99 Fat Free Chicken Broth, Unsalted Butter, Garlic
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Braised bok choy is a delicious and easy way to enjoy this crunchy and nutrient-packed vegetable. To make this dish, first cut the bok choy into halves or quarters, depending on the size. Heat some oil in a pan and add minced garlic and ginger. Add the bok choy and stir-fry for a few minutes. Then add some chicken broth and let it simmer until the bok choy is tender. Serve with a drizzle of soy sauce and top with some toasted sesame seeds for added flavor.
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Bok Choy with Ground Chicken Stir Fry

Main Ingredients: Cooking Oil, Ground Chicken, Green Onion, Fresh Ginger
Bok Choy Stir-Fry | Stir-Fried Bok Choy with Garlic | Cooking From Heart
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This quick and tasty stir fry is perfect for busy weeknights. Start by browning some ground chicken in a pan with some oil. Add chopped bok choy, garlic, and ginger and stir-fry until the bok choy is wilted. Add your favorite stir-fry sauce and cook until the chicken is fully cooked. Serve with steamed rice or noodles for a complete meal.
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Indian Spiced Bok Choy

Main Ingredients: Extra Virgin Olive Oil, Bok Choy, Red Onion, Mustard
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Give your bok choy a spicy twist with this Indian-inspired recipe. In a pan, sauté some chopped bok choy with onions, garlic, and garam masala until the bok choy is tender. Serve with a side of naan bread and enjoy the flavorful combination of spices and vegetables.
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Bok Choy Kadi

Main Ingredients: Oil, Cumin, Black Mustard Seeds, Bok Choy, Tomato
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Kadi is a popular Indian dish made with yogurt and spices. In this recipe, bok choy is added to give the dish an extra crunch and nutrition boost. First, make the kadi by whisking together yogurt, gram flour, and spices. In a separate pan, sauté bok choy with onions, garlic, and turmeric. Add the kadi mixture and let it simmer until the bok choy is cooked through. Serve with steamed rice for a satisfying meal.
5 of 20

Easy Bok Choy and Chicken Curry

Main Ingredients: Skinless Boneless Chicken Breast, Russet Potato, Bok
This bok choy and chicken curry is a comforting and flavorful dish that can be made in under 30 minutes. In a pan, sauté bok choy with onions, garlic, and ginger. Add diced chicken and cook until browned. Pour in some coconut milk and curry powder and let it simmer until the chicken is fully cooked. Serve with basmati rice and enjoy this delicious curry.
6 of 20

Easy Green Curry with Mussels and Bok Choy

Main Ingredients: Vegetable Oil, Onion, Chili, Bok Choy, Chinese Cabbage
Easy Green Curry with Mussels and Bok Choy recipe | Chefthisup
UMAMI - What's for dinner?: Green Curry with Bok Choy
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If you're a fan of seafood, this green curry with mussels and bok choy is a must-try. Start by sautéing bok choy with onions, garlic, and green curry paste in a pan. Add cleaned and debearded mussels and pour in some coconut milk. Let it simmer until the mussels open up. Serve over rice noodles and top with fresh herbs for a tasty and impressive meal.
7 of 20

Garlic & Ginger Bok Choy

Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
Garlic and Ginger Bok Choy ~ Year of the Red Monkey ~ Lydia's ...
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This classic combination of garlic and ginger adds a delicious flavor to bok choy. In a pan, sauté minced garlic and grated ginger with bok choy until the bok choy is tender. Serve with a sprinkle of soy sauce and toasted sesame oil for a simple and flavorful side dish.
8 of 20

Bok Choy Curry Indian Style

Main Ingredients: Bok Choy, Vegetable Oil, Brown Onions, Garlic, Ground
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If you're craving a hearty and spicy curry, try this bok choy curry with an Indian twist. In a pan, sauté bok choy with onions, garlic, and curry powder. Add diced potatoes, chickpeas, and coconut milk, and let it simmer until the potatoes are cooked. Serve with fluffy quinoa for a protein-packed and flavorful meal.
9 of 20

Beef & Bok Choy Stir Fry

Main Ingredients: Flank Steak, Cornstarch, Low Sodium Soy Sauce
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For a satisfying and protein-rich dish, try this beef and bok choy stir fry. First, marinate sliced beef in a mixture of soy sauce, rice vinegar, and sriracha. In a pan, stir-fry bok choy with garlic and ginger. Add the beef and marinade and cook until the beef is fully cooked. Serve over rice or cauliflower rice for a delicious and healthy meal.
10 of 20

Garlic Bok Choy

Main Ingredients: Vegetable Oil, Bok Choy, Garlic, Sesame Oil, Soy Sauce
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This simple and flavorful dish is perfect for busy weeknights. In a pan, sauté bok choy with minced garlic until the bok choy is wilted. Serve as a side dish or add it to your favorite stir fry for an added crunch and nutrition.
11 of 20

Garlic Mushroom Bok Choy

Main Ingredients: Oil, Garlic, Shiitake Mushrooms, Bok Choy, Salt
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This savory and flavorful dish combines bok choy with mushrooms and garlic. In a pan, sauté sliced mushrooms, bok choy, and minced garlic until the bok choy is tender. Serve with a drizzle of soy sauce and toasted sesame seeds for a delicious and healthy side dish.
12 of 20

Simple Bok Choy Soup

Main Ingredients: Bok Choy, Vegetable Broth, Nutritional Yeast, Garlic
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This easy bok choy soup is perfect for cold days or when you're feeling under the weather. In a pot, sauté bok choy with onions, garlic, and ginger. Add chicken broth and let it simmer until the bok choy is tender. Serve with your favorite soup noodles and top with fresh herbs for a comforting and nourishing meal.
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Spicy Roasted Bok Choy

Main Ingredients: Bok Choy, Olive Oil, Sesame Oil, Tamari, Garlic, Red
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Bok choy takes on a whole new level of flavor when roasted with spices. In a bowl, toss bok choy with chili flakes, garlic powder, and olive oil. Roast in the oven until the edges are crispy. Serve as a side dish or add it to your favorite grain bowl for a spicy kick.
14 of 20

Chicken and Bok Choy Stir Fry

Main Ingredients: Boneless Skinless Chicken Thighs, Arrowroot, Bok Choy
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This simple stir fry is a great way to use up leftover chicken. In a pan, stir-fry bok choy with onions, garlic, and ginger. Add diced cooked chicken and your favorite stir-fry sauce. Serve over rice noodles for a quick and delicious meal.
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Bok Choy Chicken

Main Ingredients: Boneless And Skinless Chicken Breast, Oil, Bok Choy
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Bok choy and chicken are a classic combination in Asian cuisine. In a pan, sauté bok choy with garlic and ginger. Add diced chicken and cook until browned. Pour in a mixture of oyster sauce, soy sauce, and rice vinegar and let it simmer until the chicken is fully cooked. Serve with steamed rice for a satisfying and flavorful meal.
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Ginger Garlic Noodle Soup with Bok Choy

Main Ingredients: Olive Oil, Shallots, Green Onions, Garlic, Minced
Ginger Garlic Noodle Soup with Bok Choy
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This noodle soup is packed with flavor and nutrients. Cook noodles according to package instructions and set aside. In a pot, sauté bok choy with garlic and ginger. Add chicken or vegetable broth and bring to a boil. Add the cooked noodles and let it simmer for a few minutes. Serve with a sprinkle of green onions for a delicious and comforting meal.
17 of 20

Ginger Bok Choy Soup with Noodles

Main Ingredients: Olive Oil, Scallions, Garlic, Fresh Ginger, Vegetable
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This soup is a delicious way to enjoy bok choy and noodles. In a pot, sauté bok choy with onions, garlic, and fresh ginger. Add chicken or vegetable broth and let it simmer until the bok choy is tender. Serve with cooked noodles and top with tofu cubes for a protein-packed and flavorful meal.
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Sichuan Bok Choy Tofu Stir-Fry

Main Ingredients: Low Sodium Soy Sauce, Honey, Ginger, Garlic, Sesame
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This spicy and flavorful stir-fry is a must-try for tofu lovers. In a pan, stir-fry firm tofu with bok choy, garlic, and Sichuan peppercorns. Add your favorite stir-fry sauce and cook until the tofu is crispy and the bok choy is wilted. Serve over jasmine rice for a delicious and satisfying meal.
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Roasted Bok Choy

Main Ingredients: Bok Choy, Coconut Oil, Garlic Clove, Kosher Salt, Red
This simple and flavorful dish is perfect as a side or as an addition to your favorite grain bowl. Cut bok choy into halves or quarters and place them on a baking sheet. Drizzle with olive oil and sprinkle with garlic powder, onion powder, and black pepper. Roast in the oven until the edges are crispy. Serve with a squeeze of lemon juice for added freshness.
20 of 20

Bok Choy with Soy Sauce and Butter

Main Ingredients: Water, Soy Sauce, Oyster Sauce, Vegetable Oil, Bok
This indulgent dish is a delicious way to enjoy bok choy. In a pan, sauté bok choy with garlic and ginger. Add a splash of soy sauce and a pat of butter. Cook until the bok choy is tender and the flavors are well incorporated. Serve as a side dish or add it to your favorite stir fry for a rich and savory flavor.

The Perfect Blend of Indian and Asian Flavors

When it comes to Indian cooking, spices are key. The same goes for this bok choy Indian recipe. The dish features a perfect blend of traditional Indian spices such as cumin, coriander, and turmeric, along with a touch of Asian flavors like soy sauce and sesame oil. This combination creates a mouthwatering and unique flavor profile that will have you coming back for more.

Health Benefits of Bok Choy

Aside from its delicious taste, bok choy is also incredibly nutritious. This leafy green is a great source of vitamins A, C, and K, as well as calcium, iron, and potassium. It's also low in calories and high in fiber, making it a great addition to any healthy diet. By incorporating bok choy into an Indian-inspired dish, you're not only getting a burst of flavor, but also a boost of nutrients.

Easy and Versatile Cooking Method

One of the best things about this bok choy Indian recipe is that it's incredibly easy to make. All you need to do is stir-fry the bok choy with the spices and other ingredients for a few minutes, and you'll have a delicious and healthy dish ready in no time. Additionally, this recipe is versatile and can be easily adapted to suit your taste preferences. Add some protein like tofu or chicken, or even some other vegetables to create your own unique version of this dish.

Try This Recipe Today

With its unique blend of Indian and Asian flavors, health benefits, and easy cooking method, this bok choy Indian recipe is a must-try for any food lover. It's a perfect dish for a busy weeknight meal or a dinner party with friends and family. So why not give it a try today and experience the deliciousness of bok choy in a whole new way?
15 bok choy indian recipe Ignite your passion for cooking!

Braised Bok Choy

yield: 4 total time: 25 minutes
4.8 Stars (4 reviews)
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Ingredients

  • 1 cup 99% fat-free chicken broth
  • 1 1/2 tablespoons unsalted butter
  • 1 clove garlic minced
  • 3/4 pound bok choy trimmed and chopped, leaves only- 6 to 8 cups
  • 1/2 teaspoon dark sesame oil
  • 1/4 teaspoon red pepper flakes

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 10 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 3 grams
  • Sodium : 300 milligrams
  • Sugar : 1 grams
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