16 Boiled Chickpeas Recipe Indian Ignite Your Passion For Cooking!
Published on: Mar 26, 2024
If you have ever indulged in Indian cuisine, you'll know that chickpeas, also known as garbanzo beans, are an essential ingredient in many dishes. These tiny legumes may seem unassuming, but they pack a flavorful punch and are a staple in Indian cooking. One popular way to prepare chickpeas is by boiling them. Not only is this method simple and easy, but it also yields tender and flavorful chickpeas that can be used in a variety of dishes. In this article, we will explore the process of boiling chickpeas and some delicious ways to incorporate them into your Indian dishes.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Spice up your beer can chicken with a delicious Indian twist! This Indian Chickpea Coconut Curry is a perfect blend of creamy coconut, aromatic spices, and tender chicken. The best part? It's so easy to make and will impress all your dinner guests.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
Looking for a healthy and flavorful option? This Chickpea Spinach Curry, also known as Chana Palak Masala, is packed with nutrients and bursting with Indian flavors. The combination of tender chickpeas and hearty spinach will leave you feeling satisfied and nourished.
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Easy Chick Pea and Spinach Indian Curry
Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
If you're short on time but still want a delicious meal, this Easy Chick Pea and Spinach Indian Curry is the perfect option. With just a few simple ingredients, you can create a flavorful and satisfying dish that will have your taste buds dancing.
Eggplant lovers, this one's for you! This Indian Eggplant Curry is a delightful blend of tender eggplant, creamy coconut, and aromatic spices. It's a great way to switch up your usual beer can chicken and add some variety to your dinner table.
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Chickpea Masala
Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
If you're a fan of classic Indian dishes, you'll love this Chickpea Masala. This hearty and flavorful curry is made with tender chickpeas, rich tomato sauce, and a blend of aromatic spices. It's the perfect accompaniment to your beer can chicken.
Looking for a hearty and comforting meal? This Indian Chickpea Stew is the perfect option. Packed with tender chickpeas, flavorful spices, and a rich tomato base, this stew is the ultimate comfort food for a cozy night in.
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Indian Coconut Chickpea Curry (Vegan, GF)
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
Whether you're vegan or just looking for a healthy and delicious meal, this Indian Coconut Chickpea Curry is a must-try. Made with creamy coconut milk, tender chickpeas, and a blend of aromatic spices, this curry is full of flavor and completely gluten-free.
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
For a simple yet delicious meal, you can't go wrong with this Chickpea Curry. Made with tender chickpeas, rich tomato sauce, and a blend of spices, this curry is a great way to add some Indian flavors to your beer can chicken.
Potato lovers, this one's for you! This South Indian Potato Curry is a delicious combination of tender potatoes, creamy coconut, and flavorful spices. It's a great way to switch up your beer can chicken and add some hearty and comforting flavors to your dinner table.
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Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
If you're a fan of hummus, you have to try this Healing Indian Eggplant Hummus. Made with tender eggplant, creamy tahini, and a blend of aromatic spices, this hummus is a perfect dip for your beer can chicken. It's also a great option for vegetarians and vegans.
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Sweet Potato Curry
Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
Looking for a healthy and flavorful option? This Sweet Potato Curry is a great choice. Packed with tender sweet potatoes, creamy coconut, and aromatic spices, this curry is a delicious way to add some variety to your beer can chicken.
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Indian Cauliflower Chickpea Curry
Main Ingredients: Vegetable Oil, Small Onion, Salt, Cumin, Ground
For a unique twist on your beer can chicken, try this Indian Cauliflower Chickpea Curry. The combination of tender cauliflower, hearty chickpeas, and flavorful spices will leave you wanting more. Plus, it's a great way to sneak some extra veggies into your meal.
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Indian Spiced Lentil Burgers
Main Ingredients: Green Lentils, Chickpeas, Scallions, Chopped Fresh
Who says you can't have burgers with your beer can chicken? These Indian Spiced Lentil Burgers are a great accompaniment to your meal. Made with protein-packed lentils, aromatic spices, and a hint of sweetness, these burgers are a delicious and healthy option.
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Fridge Drawer Indian Curry
Main Ingredients: Yellow Onion, Minced Garlic, Powdered Ginger, Ground
Don't know what to do with all those random veggies in your fridge? Make this Fridge Drawer Indian Curry! This versatile curry can be made with any vegetables you have on hand, making it a great option for using up leftovers. Plus, it's a tasty addition to your beer can chicken dinner.
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Indian-Spiced Quinoa Chickpea Burgers
Main Ingredients: Quinoa, Olive Oil, Onion, Large Garlic Clove, Garam
Looking for a healthier burger option? These Indian-Spiced Quinoa Chickpea Burgers are a great choice. Packed with protein and bursting with flavors from quinoa, chickpeas, and aromatic spices, these burgers are a delicious and nutritious accompaniment to your beer can chicken.
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Indian Spinach Curry for Kids
Main Ingredients: Medium Onion, Medium Tomato, Garlic, Ginger Root
If you have picky eaters at home, this Indian Spinach Curry for Kids is a great way to sneak in some extra nutrients. Packed with tender spinach, aromatic spices, and a creamy tomato base, this curry is a great way to introduce Indian flavors to your little ones.
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Slow Cooker Indian Chickpea Curry
Main Ingredients: Cooking Oil, Onion, Garlic, Ginger, Cumin, Coriander
For a hassle-free beer can chicken dinner, try this Slow Cooker Indian Chickpea Curry. Simply throw all the ingredients in your slow cooker and let it do the work for you. The result? A flavorful and tender curry that pairs perfectly with your chicken.
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Vegetarian Indian Rice and Potatoes
Main Ingredients: Potatoes, Yogurt, Fresh Cilantro, Ginger, Garlic
If you're looking for a hearty and filling side dish for your beer can chicken, this Vegetarian Indian Rice and Potatoes is a great option. Packed with tender potatoes, fragrant basmati rice, and a blend of aromatic spices, this dish is a must-try for any Indian food lover.
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Indian-Inspired Chickpea & Summer Corn Curry
Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Ginger, Cumin
For a summery twist on your beer can chicken, try this Indian-Inspired Chickpea & Summer Corn Curry. The combination of sweet summer corn, tender chickpeas, and fragrant spices is a refreshing and delicious addition to your meal.
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Punjabi Chana Masala (Indian Chickpea Curry)
Main Ingredients: Chickpeas, Salt, Bay Leaf, Green Cardamoms, Cloves
Last but definitely not least, we have the classic Punjabi Chana Masala. This Indian Chickpea Curry is a staple in many Indian households and for good reason. Packed with tender chickpeas, rich tomato sauce, and a blend of aromatic spices, this curry is a must-try for any beer can chicken lover.
Why Boiled Chickpeas are a Must-Try in Indian Cuisine
Health Benefits of Chickpeas
Boiled chickpeas are not only delicious, but they also offer a plethora of health benefits. These legumes are a great source of plant-based protein, making them an excellent option for vegetarians and vegans. They are also high in dietary fiber, which aids in digestion and can help lower cholesterol levels. Chickpeas also contain essential vitamins and minerals such as iron, folate, and magnesium. Incorporating boiled chickpeas into your Indian dishes is a great way to add a nutritious punch to your meals.
Easy and Versatile Preparation
One of the main reasons why boiled chickpeas are a must-try in Indian cuisine is their versatility. They can be used in a variety of dishes, from curries and stews to salads and dips. Boiled chickpeas can also be seasoned and eaten as a healthy snack on their own. The preparation process is also incredibly easy, making it a quick and hassle-free option for busy home cooks.
How to Boil Chickpeas
Step 1: Soak the Chickpeas
Before boiling, it is essential to soak the chickpeas overnight or for at least 8 hours. This softens the legumes and reduces the cooking time. You can also use canned chickpeas, but soaking dried chickpeas gives a better texture and flavor.
Step 2: Cook the Chickpeas
Once soaked, drain the chickpeas and place them in a pot. Add enough water to cover the chickpeas and bring it to a boil. Let it simmer for about 45 minutes to an hour, or until the chickpeas are tender. You can also add spices or aromatics, such as cumin, bay leaves, or garlic, to the cooking water for added flavor.
Step 3: Drain and Cool
Once the chickpeas are cooked, drain them and let them cool. You can store them in an airtight container in the refrigerator for up to a week.
Delicious Ways to Use Boiled Chickpeas in Indian Cuisine
Chana Masala
Chana masala is a popular Indian dish made with boiled chickpeas, tomatoes, onions, and a blend of aromatic spices. It is a flavorful and hearty dish that is perfect for vegetarians and vegans.
Hummus
Hummus, a creamy and tangy dip, is a staple in Middle Eastern and Mediterranean cuisine. However, it is also widely enjoyed in Indian cuisine, especially as a side dish or condiment. Boiled chickpeas are the main ingredient in hummus, along with tahini, garlic, and lemon juice.
Chickpea Salad
Boiled chickpeas make a great addition to salads, adding a boost of protein and fiber. You can toss them in with your favorite vegetables, herbs, and a dressing of your choice for a refreshing and healthy meal.
In conclusion, boiled chickpeas are a must-try in Indian cuisine for their versatility, health benefits, and easy preparation. Whether you use them in curries, dips, or salads, these legumes are a delicious and nutritious addition to any meal. So next time you're in the mood for some Indian food, be sure to give boiled chickpeas a try!
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