15 Black Turtle Beans Recipe Mexican Cook Up Something Special!
Published on: Mar 15, 2024
Black turtle beans are a staple in Mexican cuisine, often used as a base for flavorful and hearty dishes. These small, shiny beans are packed with nutrients and have a rich, earthy flavor that pairs well with a variety of ingredients. Whether you're a seasoned cook or just starting to experiment with Mexican flavors, this black turtle beans recipe is a must-try. Not only is it easy to make, but it's also a crowd-pleaser that will have everyone asking for seconds.
Main Ingredients: Olive Oil, Medium Yellow Onion, Large Carrot, Celery
Looking for a hearty and flavorful soup that's easy to make? Look no further than this Instant Pot Mexican Black Bean Soup. Loaded with spices and fresh ingredients, this soup is perfect for a cozy night in. Plus, it's vegan and gluten-free, making it a crowd-pleaser for all dietary restrictions.
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Smoky Baked Black Beans
Main Ingredients: Black Turtle Beans, Dried Oregano, Garlic, Bay Leaves
These smoky baked black beans are the perfect side dish to accompany your beer can chicken. The smokiness adds a depth of flavor that pairs perfectly with the tender and juicy chicken. Plus, this dish is easy to make and can be prepared in advance, making it ideal for busy weeknights.
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Spicy Black Turtle Bean Burgers
Main Ingredients: Black Turtle Beans, Egg, Red Onion, Garlic, Sweetcorn
Who says beer can chicken has to be served on its own? These spicy black turtle bean burgers add a kick to your meal and are a great alternative for vegetarians or vegans. Top them off with your favorite toppings and serve alongside your chicken for a well-rounded and satisfying meal.
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Rich and Hearty Brazilian Feijoada
Main Ingredients: Black Turtle Beans, Dried Beef, Ham Hock, Pork Ribs
Take your taste buds on a trip to Brazil with this rich and hearty feijoada recipe. This traditional Brazilian dish is made with black beans, pork, and spices, resulting in a flavorful and comforting dish. Serve it with your beer can chicken for a truly unforgettable meal.
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Tangy Mushroom & Quinoa Stuffed Bell Peppers
Main Ingredients: Bell Peppers, Cheese, Chedder, Extra Virgin Olive Oil
If you're looking for a healthy and colorful side dish to serve with your beer can chicken, look no further than these tangy mushroom and quinoa stuffed bell peppers. They are packed with protein and flavor, making them a great addition to any meal.
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Black Bean & Sweet Potato Stew
Main Ingredients: Black Turtle Beans, Vegetable Broth, Onion, Garlic
This black bean and sweet potato stew is perfect for those chilly fall nights. The sweetness of the potatoes balances out the spiciness of the black beans, creating a harmonious and delicious dish. Plus, it's vegan and gluten-free, making it a versatile option for your guests.
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Flavours of Brazil Turkey Burgers
Main Ingredients: Turkey Steak, Red Onion, Black Turtle Beans, Jalapeno
Add some Brazilian flair to your beer can chicken with these flavors of Brazil turkey burgers. Made with ground turkey and authentic Brazilian spices, these burgers are a great alternative to traditional beef burgers. Serve them alongside your chicken for a truly international feast.
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Roasted Butternut Squash Black Bean Tacos
Main Ingredients: Butternut Squash, Olive Oil, Salt, Black Pepper, Red
Tacos and beer can chicken? Yes, please! These roasted butternut squash black bean tacos are a great way to switch up your chicken meal. The crunch of the tacos and creamy black beans are the perfect accompaniment to the tender and juicy chicken.
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Protein Bean Balls & Spaghetti
Main Ingredients: Cheese, Cherry Tomatoes, Basil Leaves, Quinoa, Black
Who says you need meat for a protein-packed meal? These protein bean balls are a great alternative and pair perfectly with your beer can chicken. Serve them with spaghetti and your favorite tomato sauce for a satisfying and well-balanced meal.
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Summer Fresh Seven Grain Salad Copycat
Main Ingredients: Cooked Green, Wheatberry, Mung Beans, Cooked Brown
If you're a fan of the popular Seven Grain Salad from a well-known fast food chain, you'll love this copycat recipe. Made with healthy grains and fresh vegetables, this salad is a great addition to your beer can chicken meal. Plus, it's easy to make and packed with nutrients.
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Black Bean and Vegetable Cottage Pie
Main Ingredients: Black Turtle Beans, Vegetable Oil, Onion, Small
Cottage pie is a classic comfort food dish that is perfect for a cozy night in. This version adds a twist with the addition of black beans and vegetables, making it a healthier option. Serve it alongside your beer can chicken for a hearty and satisfying meal.
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Black Bean Soup
Main Ingredients: Black Turtle Beans, Vegetable Stock, Brown Onion
Looking for a simple and flavorful side dish to serve with your beer can chicken? This black bean soup is the perfect choice. Made with canned black beans and spices, it's a budget-friendly and easy option for any meal.
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Sweet Potato, Black Bean, and Quinoa Chili
Main Ingredients: Olive Oil, Yellow Onion, Sweet Potato, Garlic, Dry
Chili is a staple dish for any beer can chicken meal. This sweet potato, black bean, and quinoa chili is a healthy and flavorful twist on the classic. The sweetness of the potatoes complements the spiciness of the chili, resulting in a perfectly balanced dish.
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Healthy Vegan Southwestern Chili (only 100 Calories!)
Main Ingredients: Red Kidney Beans, Chili Beans, Dried Chickpeas, Dried
For those looking for a lighter option, this healthy vegan southwestern chili is a great choice. With only 100 calories per serving, it's a guilt-free addition to your beer can chicken meal. The Southwestern flavors add a unique twist to this classic dish.
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Black Bean, Sausage and Kale Soup
Main Ingredients: Black Turtle Beans, Vegetable Stock, Yellow Onion
This black bean, sausage, and kale soup is a hearty and satisfying dish that pairs perfectly with beer can chicken. The savory sausage and nutritious kale add a depth of flavor to this comforting soup. Serve it with crusty bread for a complete meal.
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5 Bean Soup
Main Ingredients: Onion, Fire Roasted Tomatoes, Smoked Sausage, Bacon
If you're looking for a filling and nutritious side dish for your beer can chicken, this 5 bean soup has got you covered. Made with a variety of beans and vegetables, it's a colorful and flavorful addition to any meal. Plus, it can be easily customized to your taste preferences.
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Tex-Mex Loaded Sweet Potato Skins
Main Ingredients: Sweet Potatoes, Black Turtle Beans, Sweetcorn, Chilli
Sweet potato skins are a great alternative to traditional potato skins and make a great side dish for beer can chicken. These Tex-Mex loaded sweet potato skins are packed with flavor and texture. Top them off with your favorite Tex-Mex toppings for a hearty and delicious meal.
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Black Bean Soup
Main Ingredients: Water, Evoo, Cumin Seeds, Garlic, Yellow Onion, Black
Another easy and budget-friendly side dish option for beer can chicken is this black bean soup. With minimal ingredients and simple preparation, it's a quick and easy option for any meal. Serve it with a dollop of sour cream and some fresh herbs for an added touch of flavor.
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Make Your Own Bean Soup Mix
Main Ingredients: Red Kidney Beans, Great Northern Beans, Black Turtle
If you're a fan of homemade and DIY projects, why not try making your own bean soup mix to pair with your beer can chicken? Dried beans and spices can be easily combined to create a customized and flavorful soup mix. Plus, it's a great pantry staple to have on hand for future meals.
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Roast Carrot & Black Bean Pate
Main Ingredients: Black Turtle Beans, Carrots, Garlic, Lemon, Lemon Rind
Add some elegance to your beer can chicken meal with this roast carrot and black bean pate. The sweetness of the carrots and creaminess of the black beans make for a luxurious and savory dish. Serve it with crackers or crusty bread for a sophisticated touch.
How to Prepare Black Turtle Beans
Step 1: Soak the Beans
Before cooking black turtle beans, it's important to soak them to help soften their tough outer skin and reduce cooking time. Start by rinsing the beans in cold water, removing any small stones or debris. Then, place the beans in a large bowl and cover them with water. Let them soak for at least 8 hours or overnight.
Step 2: Cook the Beans
After soaking, drain the beans and rinse them again. Place them in a large pot and cover them with fresh water. Bring the water to a boil, then reduce the heat to a simmer and let the beans cook for 1-2 hours, or until they are tender. You can also use a pressure cooker to speed up the cooking process.
Step 3: Add Flavor
Once the beans are cooked, drain them and set them aside. In a separate pan, sauté garlic, onion, and bell peppers in some olive oil until they are soft and fragrant. You can also add spices like cumin and chili powder for an extra kick of flavor.
Step 4: Combine and Serve
Add the cooked beans to the pan with the sautéed vegetables and mix well. Let the flavors combine for a few minutes before serving. You can enjoy the black turtle beans as a side dish or use them as a base for other Mexican-inspired dishes, such as burritos, enchiladas, or tacos. Top with your favorite toppings, such as salsa, guacamole, or cheese, and enjoy!
Health Benefits of Black Turtle Beans
Aside from being delicious, black turtle beans also offer numerous health benefits. They are a great source of plant-based protein, making them a great option for vegetarians and vegans. They are also high in fiber, which can aid in digestion and help you feel fuller for longer. Additionally, black turtle beans are rich in antioxidants and iron, which can help boost your immune system and prevent anemia.
Conclusion
Black turtle beans are a versatile and nutritious ingredient that can elevate any Mexican-inspired dish. With this simple recipe, you can easily prepare and cook these beans to enjoy their rich flavor and health benefits. So next time you're in the mood for Mexican food, give this black turtle beans recipe a try and impress your taste buds and your guests.
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