18 Black Sesame Recipe Japanese Get Cooking And Enjoy!
Published on: Mar 25, 2024
Black sesame is a staple ingredient in Japanese cuisine, adding a unique nutty and slightly sweet flavor to dishes. These tiny black seeds are not only delicious but also packed with health benefits, making them a popular ingredient in many Japanese recipes. From savory dishes to sweet treats, black sesame seeds can elevate any dish and bring a touch of Japanese flavor to your kitchen. In this article, we will explore some delicious black sesame recipes that are easy to make and perfect for any occasion.
Salmon and Black Sesame Onigiri (Japanese Rice Balls)
Main Ingredients: Smoked Salmon, Short Grain Rice, Black Sesame Seeds
Onigiri, or Japanese rice balls, are a popular snack or side dish in Japan. These delicious treats are made with cooked rice that is shaped into a ball or triangle and often filled with flavorful ingredients. One variation that stands out is the Salmon and Black Sesame Onigiri. This recipe combines the smoky flavor of grilled salmon with the nutty crunch of black sesame seeds for a unique and tasty onigiri experience. Perfect for a picnic or lunchbox, these rice balls are sure to be a hit with everyone.
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Pork Tonkatsu with Miso Green Cabbage & Brown Rice
Main Ingredients: Brown Rice, Green Cabbage, Garlic, Scallion, Milk, All
Tonkatsu, or breaded and deep-fried pork cutlets, is a popular dish in Japanese cuisine. This recipe takes the traditional tonkatsu and gives it a healthy twist by using brown rice and adding a delicious miso green cabbage on the side. The result is a flavorful and satisfying meal that is perfect for a weeknight dinner. The crispy tonkatsu pairs perfectly with the tender and flavorful cabbage, making each bite a delight for the taste buds.
Japanese Pan Noodles are a staple in Japanese cuisine, usually made with meat and vegetables in a savory sauce. This vegetarian version is just as delicious and packed with flavor. The noodles are stir-fried with vegetables like bell peppers and carrots, along with tofu for a protein boost. The sauce is a blend of soy sauce, sesame oil, and ginger, giving the dish that classic Japanese taste. These noodles are quick and easy to make, making them perfect for a busy weeknight.
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Japanese-style Ceviche
Main Ingredients: Fresh Salmon, Ginger, Garlic Cloves, Sugar, Wasabi
Ceviche is a popular dish in Latin American cuisine, but this recipe gives it a Japanese twist. Instead of using traditional ceviche ingredients like lime juice and cilantro, this recipe uses a blend of soy sauce, rice vinegar, and ginger to marinate the seafood. The result is a refreshing and flavorful dish that is perfect for a hot summer day. Serve it with some crunchy rice crackers for a delicious snack or appetizer.
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Vegan Onigiri - Japanese Stuffed Rice Balls
Main Ingredients: Sushi Rice, Salt, Peanut Butter, Roasted Bell Pepper
For those looking for a plant-based option, these Vegan Onigiri are the perfect choice. They are made with cooked rice, filled with a tasty mixture of tofu, sesame seeds, and scallions, and then shaped into triangles. The onigiri is then brushed with a mixture of soy sauce and maple syrup and broiled until crispy and golden. These vegan rice balls are a great option for a quick and easy lunch or snack that is both healthy and delicious.
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Chicken Teriyaki
Main Ingredients: Low Sodium Tamari, Mirin, Sake, Honey, Fresh Ginger
No list of Japanese recipes would be complete without a classic Chicken Teriyaki dish. This recipe uses a homemade teriyaki sauce that is made with soy sauce, sake, and ginger, giving the chicken a delicious sweet and savory glaze. Served with a side of steamed rice and vegetables, this dish is a complete meal that is easy to make and perfect for a weeknight dinner.
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Shichimi Togarashi and Nanami Togarashi (Japanese 7...
Main Ingredients: Red Chili Flakes, Dried Orange Peel, White Sesame
Shichimi Togarashi and Nanami Togarashi are two popular Japanese spice blends that add a kick of flavor to any dish. Shichimi Togarashi is a blend of seven spices, including chili flakes, sesame seeds, and citrus peel, while Nanami Togarashi is a blend of seven spices with the addition of ground sansho pepper. These spices can be used to season everything from meats and vegetables to noodles and rice, adding a unique and delicious taste to any dish.
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Zakkoku Mai—Japanese Rice With Mixed Grains
Main Ingredients: Poppyseeds, Black Sesame Seeds, Quinoa, Flaxseed
Zakkoku Mai is a traditional Japanese dish made with white rice and a blend of mixed grains, such as barley, millet, and adzuki beans. This dish is not only flavorful but also packed with nutrients and fiber from the different grains. It can be served as a side dish or as a base for other dishes, like stir-fries or curries. Add some toasted sesame seeds for an extra crunch and flavor.
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Tonkatsu, Japanese Fried Pork
Main Ingredients: Boneless Pork Chops, Salt, Pepper, All Purpose Flour
Tonkatsu is a popular Japanese dish that consists of a breaded and deep-fried pork cutlet. This dish is typically served with a side of tangy tonkatsu sauce, which is a blend of Worcestershire sauce, ketchup, and soy sauce. The crispy and juicy tonkatsu is a crowd-pleaser and can be served as a main dish alongside rice and vegetables or as a filling for sandwiches or wraps.
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Vegan Okonomiyaki (aka Japanese Vegetable Pancake)
Main Ingredients: Shredded Cabbage, Shredded Carrot, Chopped Onion, Dried
Okonomiyaki is a savory Japanese pancake that is typically made with cabbage, flour, and eggs. This vegan version uses chickpea flour and aquafaba (the liquid from canned chickpeas) to create a fluffy and delicious pancake that is completely plant-based. The pancake is then loaded with vegetables like shredded carrots and green onions and topped with a tangy and flavorful sauce. This dish is perfect for a light lunch or as a side dish.
Deviled eggs are a popular appetizer in Western cuisine, but this recipe gives them a Japanese twist. The eggs are seasoned with soy sauce, mirin, and sesame oil, giving them a unique and delicious flavor. They are then topped with crispy panko breadcrumbs and scallions for added texture and taste. These Japanese Deviled Eggs are a great addition to any party or gathering and are sure to be a hit with your guests.
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Japanese Seaweed Salad (Wakame)
Main Ingredients: Seaweed, Reduced Sodium Soy Sauce, Rice Vinegar, Mirin
Wakame, or Japanese seaweed, is not only nutritious but also delicious. This salad combines wakame with cucumbers, sesame seeds, and a tangy dressing made with rice vinegar, soy sauce, and sesame oil. The result is a refreshing and flavorful salad that is perfect as a side dish or as part of a bento box. Wakame is a rich source of vitamins and minerals, making this salad not only tasty but also healthy.
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Crusted Fried and Baked Japanese Chicken Wings
Main Ingredients: Chicken Wings, Flour, Paprika, Salt, Black Pepper, Soy
Chicken wings are a favorite dish around the world, and this Japanese-inspired recipe takes them to the next level. The wings are first coated in a mixture of flour and cornstarch, giving them a crispy and crunchy crust when fried. They are then baked in a savory and slightly spicy sauce, made with soy sauce, garlic, and ginger. These wings are perfect for game day or as a party appetizer.
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Japanese Beef Rolls with Ponzu
Main Ingredients: Beef Flap Meat, Enoki Mushrooms, Butter, Oil, Black
These Japanese Beef Rolls are a delicious and elegant dish that is perfect for a special occasion or a fancy dinner at home. Thinly sliced beef is rolled with a flavorful mixture of carrots, mushrooms, and green onions and then pan-fried until tender and golden. The beef rolls are then drizzled with a tangy and citrusy ponzu sauce, adding a burst of flavor to every bite. Serve these beef rolls with a side of steamed rice for a complete meal.
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Japanese Sweet Potato Oven Fries with Wasabi Aioli
Main Ingredients: Japanese Sweet Potatoes, Sunflower Oil, Brown Sesame
Sweet potato fries are a popular side dish, but this recipe takes them to a whole new level. The sweet potatoes are cut into wedges, seasoned with a blend of spices, and then baked until crispy and tender. The fries are then served with a creamy and spicy wasabi aioli, adding a bold and delicious flavor to the dish. These Japanese Sweet Potato Oven Fries are a great alternative to traditional fries and are sure to be a hit with everyone.
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Shredded Veg and Chicken Salad With Japanese Sesame...
Main Ingredients: Carrots, White Cabbage, Seeds, Radishes, Rice Vinegar
This refreshing and colorful salad is a perfect light meal or side dish. The salad is made with a blend of shredded vegetables, including cabbage, carrots, and bell peppers, and topped with shredded chicken. The dressing is a tangy and nutty Japanese sesame dressing made with soy sauce, rice vinegar, and sesame oil. This salad is not only delicious but also packed with nutrients and is a great way to get your daily dose of vegetables.
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Salmon Sushi
Main Ingredients: Sushi Rice, Rice Vinegar, Mirin, Sugar, Salt, Fresh
Sushi is a staple in Japanese cuisine, and this recipe offers a simple and delicious way to make it at home. This Salmon Sushi is made with cooked sushi rice, topped with grilled or broiled salmon, and wrapped in nori (seaweed). The result is a flavorful and satisfying sushi roll that is perfect for a light lunch or as part of a sushi platter. Serve it with some soy sauce and pickled ginger for an authentic sushi experience.
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Teriyaki Flank Steak Sushi Burger
Main Ingredients: Flank Steak, Soy Sauce, Brown Sugar, Mirin, Garlic
For a unique twist on the traditional burger, try this Teriyaki Flank Steak Sushi Burger. This recipe combines juicy and marinated flank steak with a tangy and sweet teriyaki sauce, all wrapped in a sheet of nori. The result is a flavorful and hearty burger that is perfect for a summer BBQ or a fun dinner at home. Serve it with a side of edamame for a complete and nutritious meal.
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Shiitake Miso Soba Noodles
Main Ingredients: Soba Noodles, Extra Firm Tofu, Red Bell Pepper
Soba noodles are a popular type of Japanese noodle made from buckwheat flour. This recipe pairs these flavorful noodles with shiitake mushrooms and a savory miso sauce. The noodles are then topped with green onions and sesame seeds for added flavor and texture. This dish can be served hot or cold and is a great option for a quick and healthy lunch or dinner.
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Snowman Sushi
Main Ingredients: Sushi Rice, Nori, Small Carrot, Wasabi Powder, Black
This adorable and creative sushi recipe is perfect for the holiday season or any winter-themed party. The sushi rolls are made with rice, topped with slices of avocado and smoked salmon, and decorated with nori to look like a snowman. This dish is not only cute but also delicious and is sure to be a hit with kids and adults alike. Serve it with some soy sauce and wasabi for a festive and tasty meal.
Sweet Black Sesame Paste
Ingredients:
1 cup black sesame seeds
1/4 cup honey
1/4 cup coconut milk
1 tsp vanilla extract
Pinch of salt
Instructions:
In a pan, toast the black sesame seeds over medium heat until fragrant, about 5 minutes. Stir constantly to prevent burning.
Transfer the seeds to a blender and blend until finely ground.
In a small saucepan, heat the honey, coconut milk, vanilla extract, and salt together until well combined.
Slowly pour the mixture into the blender with the ground sesame seeds and blend until smooth.
Transfer the paste to a jar and let it cool before using.
This sweet black sesame paste can be used as a spread on toast, drizzled over ice cream, or added to baked goods for a delicious and unique flavor.
Black Sesame Crusted Salmon
Ingredients:
4 salmon fillets
1/4 cup black sesame seeds
1/4 cup panko breadcrumbs
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
2 tbsp olive oil
Instructions:
In a small bowl, mix together the black sesame seeds, panko breadcrumbs, garlic powder, onion powder, salt, and pepper.
Coat the salmon fillets with the mixture, pressing it onto the fish to ensure it sticks.
In a pan, heat the olive oil over medium heat.
Cook the salmon fillets for 3-4 minutes on each side, or until cooked to your desired level of doneness.
Serve the salmon with your choice of sides and enjoy the delicious nutty flavor of the black sesame crust.
This dish is not only packed with flavor but also provides a good source of protein and healthy fats, making it a perfect option for a quick and nutritious meal.
Black Sesame Ice Cream
Ingredients:
2 cups heavy cream
1 cup whole milk
1/2 cup sugar
4 egg yolks
1/4 cup black sesame seeds
1 tsp vanilla extract
Pinch of salt
Instructions:
In a saucepan, heat the heavy cream, milk, and black sesame seeds over medium heat until it starts to simmer.
In a separate bowl, whisk together the egg yolks, sugar, and salt until well combined.
Slowly pour the hot cream mixture into the egg mixture, whisking constantly to prevent curdling.
Return the mixture to the saucepan and cook over medium heat, stirring constantly, until it thickens and coats the back of a spoon.
Remove from heat and stir in the vanilla extract.
Let the mixture cool, then transfer it to an ice cream maker and churn according to the manufacturer's instructions.
Once churned, transfer the ice cream to a container and freeze for at least 4 hours before serving.
This black sesame ice cream is a delicious and unique dessert that will impress your guests and satisfy your sweet cravings.
In conclusion, black sesame is a versatile ingredient that can be used in a variety of dishes, from sweet to savory. Its nutty and slightly sweet flavor adds a unique touch to any recipe, making it a must-try for any food lover. So go ahead and give these black sesame recipes a try and discover the delicious and healthy flavors of Japanese cuisine.
Salmon and Black Sesame Onigiri (Japanese Rice Balls)
