17 Black Moss Chinese Recipe Dive Into Deliciousness!

Published on: Mar 20, 2024

Black moss is a popular ingredient in Chinese cuisine that is known for its unique texture and health benefits. This article will explore the traditional black moss Chinese recipe and provide step-by-step instructions on how to create a delicious and nutritious dish. Whether you are a seasoned cook or new to Chinese cuisine, this recipe is sure to impress your taste buds and provide a new addition to your cooking repertoire. Let's dive into the world of black moss and discover the wonders of this ancient ingredient.

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1 of 20

Jai (Buddha's Delight)

Main Ingredients: Mung Bean Noodles, Dried Shiitake Mushrooms, Wood
Easy Buddha's Delight (Vegetarian Lo Han Jai) | Live Eat Learn
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Lo Han Jai (Buddha's Delight 罗汉斋) | Recipe in 2021 | Vegetarian stew ...
Jai, also known as Buddha's Delight, is a popular vegetarian dish in Chinese cuisine. It is a stew made with various vegetables, tofu, and sometimes mushrooms or noodles. This dish is often served during Chinese New Year celebrations as it is believed to bring good luck and prosperity to those who eat it. With its colorful and flavorful ingredients, Jai is not only a delicious option for vegetarians, but it is also a feast for the eyes.
2 of 20

Poon Choi / Pen Cai

Main Ingredients: Cooking Oil, Ginger, Garlic, Spring Onions, Light Soy
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3 of 20

Braised Mushrooms and Black Moss in Oyster Sauce

Main Ingredients: Shiitake Mushrooms, Black Moss, Chicken Stock, Water
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Black moss, also known as Fat Choy, is a type of seaweed that is considered a delicacy in Chinese cuisine. When cooked with braised mushrooms and oyster sauce, it creates a dish that is not only delicious but also symbolizes wealth and prosperity. This dish is often served during Chinese New Year celebrations and is believed to bring good luck and fortune to those who eat it.
4 of 20

Buddha's Delight

Main Ingredients: Oil, Fresh Ginger, Fresh Shiitake Mushrooms, Carrot
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Buddha's Delight is a popular vegetarian stew that is often served as part of a Chinese banquet. It is made with a variety of vegetables, tofu, and sometimes noodles, all cooked in a flavorful broth. This dish is not only delicious and healthy, but it is also considered a symbol of peace and harmony, making it a perfect addition to any meal.
5 of 20

Buddha's Delight - Vegetarian Stew (Jai)

Main Ingredients: Daikon, Shredded Carrots, Nappa Cabbage, King Oyster
Easy Buddha's Delight (Vegetarian Lo Han Jai) | Live Eat Learn
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Buddha's Delight (Vegetarian Lo Han Jai) Authentic Chinese Recipes ...
Jai, also known as Buddha's Delight, is a vegetarian stew that is often served during Chinese New Year celebrations. It is made with a variety of colorful and flavorful vegetables, tofu, and sometimes noodles. This dish is not only a delicious option for vegetarians, but it is also believed to bring good luck and prosperity to those who eat it, making it a must-try for any Chinese food lover.
6 of 20

Braised Bean Curd with Mushrooms

Main Ingredients: Fried Tofu, Tofu, Black Moss, Chinese Cabbage
Bean curd, also known as tofu, is a staple ingredient in Chinese cuisine. When braised with mushrooms and other flavorful ingredients, it creates a dish that is not only delicious but also packed with protein and other nutrients. This dish is often served as a side dish or a main course and is a favorite among vegetarians and non-vegetarians alike.
7 of 20

Khong Aunty's Prosperity Soup

Main Ingredients: Pork Bones, Black Moss, Dried Oysters, Mushrooms, Nuts
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Khong Aunty's Prosperity Soup is a traditional Chinese soup that is believed to bring good luck and prosperity. It is made with a variety of meats, vegetables, and herbs, all cooked in a rich and flavorful broth. This soup is often served during special occasions and is a symbol of abundance and good fortune.
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11 of 20

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
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Chinese Chicken Thighs are a flavorful and tender dish that is perfect for any occasion. The chicken thighs are marinated in a savory sauce, then baked or grilled to perfection. This dish is often served as a main course, accompanied by rice or vegetables. It is a favorite among many Chinese food lovers and is a must-try for anyone who loves chicken.
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Classic Pork Fried Rice - A Chinese Takeout favorite

Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
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Pork Fried Rice is a classic Chinese dish that is a staple in many takeout menus. It is made with cooked rice, scrambled eggs, and diced pork, all stir-fried in a wok with a variety of vegetables. This dish is not only delicious, but it is also a great way to use up leftovers and is a popular choice for a quick and easy meal.
15 of 20

Egg Fried Rice - An Easy Chinese

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Fried Chicken Wings are a popular appetizer in Chinese takeout menus. They are coated in a flavorful batter and deep-fried until crispy and golden. This dish is often served with a variety of dipping sauces and is a favorite among many Chinese food lovers.
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Black moss is a popular ingredient in Chinese cuisine that is known for its unique texture and health benefits. This article will explore the traditional black moss Chinese recipe and provide step-by-step instructions on how to create a delicious and nutritious dish. Whether you are a seasoned cook or new to Chinese cuisine, this recipe is sure to impress your taste buds and provide a new addition to your cooking repertoire. Let's dive into the world of black moss and discover the wonders of this ancient ingredient.

The History of Black Moss in Chinese Cuisine

Black moss, also known as Fat Choy or Hair Moss, has been a staple ingredient in Chinese cuisine for centuries. It is a type of edible seaweed that grows in the Gobi Desert in China and is harvested during the winter season. According to Chinese folklore, black moss was discovered by a poor farmer who stumbled upon it while searching for food. He brought it back to his village where it quickly gained popularity for its unique texture and taste. Today, black moss is considered a delicacy and is often served during special occasions, such as Chinese New Year.

The Nutritional Benefits of Black Moss

Aside from its delicious taste, black moss is also packed with essential nutrients that make it a valuable addition to any dish. It is rich in iron, calcium, and vitamins A and C, making it a great source of antioxidants. Black moss is also low in calories and high in fiber, making it a great option for those looking to maintain a healthy diet.

The Traditional Black Moss Chinese Recipe

Now that we have learned about the history and benefits of black moss, it's time to try our hand at cooking with this unique ingredient. The traditional black moss Chinese recipe is a simple and flavorful dish that can be enjoyed as a side dish or as a main course. To make this dish, you will need the following ingredients:
  • 1 cup dried black moss
  • 1 tbsp vegetable oil
  • 3 cloves minced garlic
  • 1 tbsp soy sauce
  • 1 tsp sugar
  • 1 tsp sesame oil
  • 1 tsp cornstarch
  • 1/4 cup water
To start, soak the dried black moss in warm water for about 15 minutes, then drain and set aside. In a separate bowl, mix together the soy sauce, sugar, sesame oil, cornstarch, and water to create a sauce. In a wok or pan, heat the vegetable oil over medium-high heat and add the minced garlic. Cook for about 30 seconds until fragrant, then add the black moss and stir-fry for 2-3 minutes. Pour the sauce over the black moss and continue to stir-fry for an additional 2-3 minutes until the sauce thickens. Your black moss dish is now ready to be served!

In Conclusion

The traditional black moss Chinese recipe is a simple and delicious way to incorporate this unique ingredient into your cooking. With its rich history and nutritional benefits, black moss is a versatile ingredient that can be enjoyed by all. So why not give this recipe a try and discover the wonders of black moss for yourself?
17 black moss chinese recipe Dive into deliciousness!

Poon Choi / Pen Cai

yield: 10 total time: 80 minutes
4.3 Stars (27 reviews)
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Ingredients

  • cooking oil
  • 20 slices ginger thin
  • 8 pieces garlic skin off
  • 6 stalks spring onions cut into half
  • 2 tablespoons light soy sauce superior
  • 1 tablespoon oyster sauce
  • 4 tablespoons wine Chinese, Shaoxing wine, Shao Hsing Jiu, 绍兴酒, 紹興酒
  • 3/4 tablespoon rock sugar
  • 1 tablespoon sesame oil
  • white pepper
  • sea salt Some
  • 4 cups homemade chicken stock or 2 chicken stock cubes mixed with hot water
  • corn starch for thickening the sauce, optional
  • 3 2/3 cups napa cabbage washed and cut into 4 sections
  • 1 carrot large red, peeled and slices into 1 cm wedges
  • 1 1/8 cups broccoli florets
  • 12 pieces pork crispy roasted, I used homemade roasted pork. Click the link above to find out how to make yours. You can also use roas…
  • 7 ounces fish maw, Soak in water for 15 minutes, rinse and cut into 2cm
  • 10 pieces shiitake mushrooms Soak in the water till soft. Remove the stems, wash and set aside
  • 1 handful black moss or fat choy, 发菜, Soak in water till soft and set aside
  • 1 bean curd pack bean curd, Soak in water till soft and set aside
  • 2/3 pound sea cucumber Wash and cut into 2cm.
  • 10 pieces abalone fresh, Cleaned – You may also use canned abalone.
  • 10 prawns large tiger, Trim and wash
  • 10 pieces scallops fresh, or 12 pieces of dried scallops. Rinse and soak for 10 minutes.
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