15 Black Grouper Recipe Chinese You Must Try Them!

Published on: Mar 22, 2024

Black grouper is a popular fish found in the waters of the Atlantic Ocean, Gulf of Mexico, and the Caribbean Sea. With its mild, delicate flavor and firm, flaky texture, it is a favorite among seafood lovers. While it is commonly used in traditional Chinese cuisine, black grouper is also a versatile ingredient that can be incorporated into a variety of dishes. In this article, we will provide you with a delicious Chinese black grouper recipe that is sure to impress your taste buds.

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Daddy Wu’s Chinese Chicken

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This Chinese Chicken recipe is a family favorite that is sure to become a staple in your household. Tender chicken is coated in a flavorful sauce and served over rice for a dish that is both easy to make and full of flavor. Serve it with your favorite vegetables for a complete and balanced meal.

Ingredients

For the marinade:

  • 1 lb black grouper fillets
  • 2 tablespoons soy sauce
  • 2 tablespoons rice wine
  • 1 tablespoon black vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon minced garlic

For the stir-fry:

  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup sliced shiitake mushrooms
  • 1 cup sliced bok choy
  • 1 cup sliced snow peas
  • 1/4 cup chicken broth
  • 1 tablespoon cornstarch
  • Salt and pepper, to taste

Instructions

  1. In a bowl, mix together the soy sauce, rice wine, black vinegar, honey, sesame oil, ginger, and garlic to make the marinade.
  2. Add the black grouper fillets to the marinade, making sure they are fully coated. Let them marinate for at least 30 minutes in the refrigerator.
  3. In a separate bowl, mix together the chicken broth and cornstarch to make a slurry.
  4. Heat the vegetable oil in a wok or large skillet over high heat.
  5. Add the marinated black grouper fillets to the wok, reserving the marinade.
  6. Cook the fish for 2-3 minutes on each side, until it is lightly browned and fully cooked. Remove the fish from the wok and set it aside.
  7. In the same wok, add the bell peppers, mushrooms, bok choy, and snow peas. Stir-fry the vegetables for 2-3 minutes, until they are slightly softened.
  8. Pour in the reserved marinade and the chicken broth slurry. Stir-fry for an additional 2-3 minutes, until the sauce thickens.
  9. Season the stir-fry with salt and pepper, to taste.
  10. Return the black grouper fillets to the wok and toss them with the vegetables and sauce.
  11. Serve the Chinese black grouper over a bed of rice and enjoy!

Conclusion

This Chinese black grouper recipe is a delicious and healthy way to enjoy this versatile fish. The marinade adds a depth of flavor to the fish, while the stir-fried vegetables provide a colorful and nutritious accompaniment. With its bold flavors and easy preparation, this dish is sure to become a staple in your weekly meal rotation. Give it a try and taste the deliciousness of black grouper in a whole new way.
15 black grouper recipe chinese You must try them!

Chinese Orange Chicken

yield: 5 total time: 35 minutes
4.6 Stars (179 reviews)
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Ingredients

  • 4 boneless skinless chicken breasts cut into bite-size pieces
  • 3 eggs whisked
  • 1/3 cup cornstarch
  • 1/3 cup flour
  • oil for frying
  • 1 cup orange juice
  • 1/2 cup sugar
  • 2 tablespoons rice vinegar or White Vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon ginger
  • 1/4 teaspoon garlic powder or 2 garlic cloves, finely diced
  • 1/2 teaspoon red chili flakes
  • 1 orange zested
  • 1 tablespoon cornstarch
  • green onions for garnish
  • orange zest for garnish

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 215 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 35 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 570 milligrams
  • Sugar : 24 grams
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