In addition to being a delicious and nutritious side dish, black eyed peas and Swiss chard also make for a great vegetarian main course. This recipe combines the earthy flavors of Swiss chard with the rich and hearty texture of black eyed peas to create a dish that is both satisfying and full of flavor. Whether you're looking for a new way to incorporate more plant-based meals into your diet or simply want to switch things up in the kitchen, this black eyed peas and Swiss chard recipe is sure to be a hit.
Main Ingredients: Black Eyed Peas, Yellow Onions, Garlic Cloves, Water
Black-eyed peas are a staple in many Southern households, especially during New Year's celebrations. These small, creamy beans are believed to bring good luck and prosperity when eaten on New Year's Day. But why limit yourself to just one day? These top 20 beer can chicken recipes feature black-eyed peas as a delicious and nutritious ingredient that can be enjoyed all year round.
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Black-Eyed Peas with Spinach
Main Ingredients: Onion, Salt, Small Tomatoes, Fresh Flat Leaf Parsley
Looking for a healthy and flavorful way to enjoy black-eyed peas? Try this recipe that combines them with nutrient-rich spinach. The peas are cooked until tender with onion, garlic, and smoked paprika, then tossed with fresh spinach leaves for a burst of color and freshness. This dish is perfect as a side dish or as a hearty vegetarian main course.
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Smoky Spiced Black-Eyed Peas with Bacon
Main Ingredients: Black Eyed Peas, Thick Cut Bacon, Yellow Onion
For a more indulgent take on black-eyed peas, try this recipe that pairs them with smoky bacon. The peas are simmered with a blend of spices, including cumin, coriander, and smoked paprika, and then topped with crispy bacon pieces. The smokiness of the bacon complements the earthy flavor of the black-eyed peas, making for a truly irresistible dish.
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Good Luck Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Ham Hock, Yellow Onion, Garlic, Salt
This Greek-inspired dish features black-eyed peas cooked with Swiss chard, tomatoes, and herbs. The chard adds a slightly bitter and earthy flavor to the dish, while the tomatoes bring a touch of sweetness. This dish is traditionally served over rice and makes for a hearty and satisfying meal.
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Louvi – Black eyed Peas with Chard
Main Ingredients: Black Eyed Beans, Silverbeet, Medium Onion, Spring
This recipe puts a unique spin on black-eyed peas by adding peanuts for a touch of crunch and protein. The peas are cooked in a flavorful broth with onions, garlic, and spices, and then topped with roasted peanuts for a delicious and unexpected twist. And with the use of an Instant Pot, this dish comes together quickly and easily.
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Instant Pot Kenyan Kunde | Black-Eyed Peas with Peanuts
Main Ingredients: Onions, Canned Tomatoes, Dry Black Eyed Peas, Water
For a simple and classic way to enjoy black-eyed peas, try this recipe that lets the beans shine. The peas are simmered with onion, garlic, and bay leaves, and then seasoned with a touch of cayenne pepper for a subtle kick. Serve over rice for a comforting and satisfying meal.
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Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Oil, Red Onion, Garlic Cloves, Black
If you love curry, then this recipe is a must-try. The black-eyed peas are cooked in a fragrant and spicy curry sauce, making for a flavorful and hearty dish. And with the use of an Instant Pot, this dish comes together in no time, making it perfect for busy weeknights.
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Instant Pot Black Eyed Peas Curry
Main Ingredients: Dry Black Eyed Peas, Boiling Water, Red Onion, Medium
This dish puts a Kenyan twist on black-eyed peas by adding coconut milk and a blend of spices for a rich and flavorful dish. The peas are cooked until tender in the Instant Pot, making for a quick and easy meal that is perfect for busy weeknights.
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Instant Pot Kenyan Kunde Black Eyed Peas
Main Ingredients: Onions, Canned Tomatoes, Dry Black Eyed Peas, Water
This recipe is a classic Southern take on black-eyed peas, with the addition of bacon and ham for a hearty and flavorful dish. The peas are simmered with onions, garlic, and spices, and then topped with crispy bacon and chunks of ham. Serve over rice for a delicious and comforting meal that will warm you up from the inside out.
Ring in the new year with this traditional dish that features black-eyed peas for good luck. The peas are cooked with onion, garlic, and a blend of spices, and then topped with a dollop of sour cream for a touch of tanginess. Serve with cornbread for a hearty and comforting meal.
This Lebanese dish combines black-eyed peas with leeks and Swiss chard for a flavorful and nutritious meal. The peas are simmered with the vegetables and seasoned with a blend of spices, including cinnamon, allspice, and cumin. This dish is typically served over rice and makes for a hearty and satisfying meal.
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Black Eyed Peas with Leeks and Swiss Chards (Tamboura)
Main Ingredients: Dried Black Eyed Peas, Swiss Chards, Leeks, Olive Oil
For a unique and delicious way to enjoy black-eyed peas, try this recipe that calls for pan-frying them until crispy. The peas are coated in a blend of spices and then fried until golden brown and crispy. This dish makes for a tasty and addictive snack or side dish.
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Pan-fried Black-eyed Peas
Main Ingredients: Black Eyed Peas, Olive Oil, Garlic Cloves, Smoked
This simple and flavorful recipe lets the natural flavor of black-eyed peas shine through. The peas are cooked with onion, garlic, and a blend of spices, including cumin, coriander, and smoked paprika. Serve over rice or enjoy as a side dish for a delicious and nutritious meal.
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Seasoned Black-eyed Peas
Main Ingredients: Black Eyed Peas, Water, Rendered Bacon Fat, Onion
This recipe puts a Cajun twist on black-eyed peas by adding smoked sausage and a blend of Cajun spices for a flavorful and hearty dish. The peas are simmered until tender and then tossed with chunks of smoked sausage for a touch of smokiness and protein. Serve with rice for a filling and satisfying meal.
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Smoky Cajun-Style Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Oil, Onion, Garlic, Red Bell Pepper
This Italian-inspired dish features black-eyed peas cooked with Swiss chard and tomatoes for a burst of color and flavor. The peas are simmered with onion, garlic, and a blend of herbs and spices, and then tossed with the chard and tomatoes for a nutritious and delicious meal.
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Beans 'n Greens (with Swiss Chard)
Main Ingredients: Black Eyed Peas, Water, Butter, Olive Oil, Onion
This recipe combines the earthy flavor of black-eyed peas with the vibrant and nutritious Swiss chard. The peas are cooked in a fragrant and spicy curry sauce and then tossed with the chard and roasted sweet potatoes. Serve over rice for a hearty and satisfying meal.
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Black Eyed Pea Curry with Swiss Chard & Roasted...
Main Ingredients: Black Eyed Peas, Eggplant, Minced Garlic, Swiss Chard
For a hands-off approach to cooking black-eyed peas, try this recipe that utilizes a slow cooker. The peas are simmered with onion, garlic, and a blend of spices, and then cooked low and slow until tender and flavorful. This dish is perfect for busy weeknights or for when you want a warm and comforting meal.
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Slow Cooked Black Eyed Peas
Main Ingredients: Thick Cut Bacon, White Onion, Green Bell Pepper
This recipe puts a fresh and flavorful spin on black-eyed peas by utilizing a crockpot. The peas are simmered with onion, garlic, and a blend of herbs and spices, and then topped with crispy bacon for a touch of indulgence. Serve over rice for a hearty and satisfying meal.
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Crock Pot Fresh Black-Eyed Peas With Bacon
Main Ingredients: Black Eyed Peas, Bacon, Large Onion, Bell Peppers
For a quick and easy way to cook black-eyed peas, try this recipe that utilizes an Instant Pot. The peas are cooked with onion, garlic, and a blend of spices, and then topped with crispy bacon for a touch of indulgence. Serve with rice for a hearty and comforting meal.
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Instant Pot Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Chicken Broth, Sweet Onion, Bacon
Black-eyed peas are a versatile and nutritious ingredient that can be enjoyed in many different ways. Whether you prefer them in a classic Southern dish or in a unique and flavorful curry, these top 20 beer can chicken recipes will inspire you to incorporate black-eyed peas into your meals all year round. So go ahead and give them a try – who knows, they just might bring you some good luck and prosperity.
Black Eyed Peas and Swiss Chard: A Nutritious Combination
Swiss chard may not be the most popular vegetable, but it certainly packs a punch when it comes to nutritional value. This leafy green is loaded with vitamins A, C, and K, as well as minerals like iron, magnesium, and potassium. It also contains powerful antioxidants that help protect against various diseases. And when paired with black eyed peas, a great source of plant-based protein, this dish becomes a nutritional powerhouse.
Ingredients
To make this black eyed peas and Swiss chard recipe, you will need:
- 1 cup dried black eyed peas
- 1 bunch Swiss chard
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- Olive oil
Instructions
1. Begin by soaking the black eyed peas in water overnight, or for at least 8 hours.
2. Drain and rinse the black eyed peas, then add them to a pot with fresh water. Bring to a boil, then reduce the heat and let simmer for about 45 minutes, or until the peas are tender.
3. While the peas are cooking, wash and chop the Swiss chard into bite-sized pieces.
4. In a separate pan, sauté the diced onion and minced garlic in olive oil until they become fragrant.
5. Add the diced tomatoes, cumin, smoked paprika, and salt and pepper to the pan and let simmer for about 10 minutes.
6. Once the black eyed peas are cooked, drain them and add them to the tomato mixture.
7. Stir in the chopped Swiss chard, cover the pan, and let cook for an additional 10 minutes, or until the chard is wilted.
8. Serve hot as a side dish or as a main course with your choice of grain.
Adding Variations and Enhancements
This black eyed peas and Swiss chard recipe is versatile and can be easily customized to suit your taste preferences. For added protein, try adding some chickpeas or tofu to the dish. You can also switch up the spices and add some chili powder for a spicy kick or some fresh herbs like thyme or basil for a more subtle flavor. For a heartier meal, serve over a bed of quinoa or brown rice.
In Conclusion
Black eyed peas and Swiss chard may not be the most common ingredients in your kitchen, but this recipe proves that they make a delicious and nutritious combination. Packed with vitamins, minerals, and antioxidants, this dish is not only good for your health but also for your taste buds. So next time you're looking for a new vegetarian recipe, give this black eyed peas and Swiss chard dish a try. Your body and your taste buds will thank you.
