16 Black-eyed Peas Recipe Southern Delight In These Amazing Recipes!

Published on: Mar 4, 2024

For centuries, black-eyed peas have been a staple in Southern cooking. These small, round legumes have been enjoyed in a variety of dishes, from stews and soups to salads and dips. Not only are they delicious, but they also offer an abundance of health benefits. So, if you're looking to add some Southern flavor to your meals, look no further than this black-eyed peas recipe.

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Good Luck Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Yellow Onions, Garlic Cloves, Water
Black eyed pea recipes to bring good luck in the new year - ABC News
Lucky Black-Eyed Pea Salad | Recipe | Black eyed pea salad, Veggie ...
Lucky Black-Eyed Peas, Greens, and Red Lentil Curry - Joanne Eats Well ...
Good luck black eyed peas for New Years Day | Karen Christine Hibbard ...
Looking for a delicious and lucky dish to start off the new year? These Good Luck Black-Eyed Peas are the perfect choice! Made with tender black-eyed peas, savory bacon, and a blend of flavorful spices, this dish is sure to bring good fortune to your table. Plus, it's easy to make and can be served as a side or a main dish.
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Gluten-Free Vegan Instant Pot Black-Eyed Peas

Main Ingredients: Jalapenos, Carrots, Cabbage, Celery, Red Bell Pepper
The BEST Instant Pot Vegan Black Eyed Peas (Easy Recipe
Instant Pot Black-Eyed Peas by Rose Bakes Power Pressure Cooker ...
Southern Instant Pot Black Eyed Peas - Grilled Cheese Social
Vegan Black Eyed Peas (Stovetop + Instant Pot Instructions)
For our gluten-free and vegan friends, this recipe is for you! These Instant Pot Black-Eyed Peas are not only delicious but also allergy-friendly. Packed with protein and flavor, this dish is made with simple ingredients like black-eyed peas, vegetable broth, and a variety of herbs and seasonings. Plus, the Instant Pot makes it quick and easy to prepare.
Traditional, classic southern black-eyed peas make every holiday meal ...
Creamy Southern Black Eyed Peas (Instant Pot + Stovetop!) - Butter Be Ready
Southern Black Eyed Peas with Kale - FreezerFit
Black Eyed Peas Recipe with Bacon - The Seasoned Mom
This classic Southern Black Eyed Peas recipe is a staple for any New Year's Day meal. Made with ham hocks, onions, and a blend of savory spices, these black-eyed peas are full of flavor and can be served as a side dish or a main course. Serve with some cornbread and collard greens for a traditional Southern meal.
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Hoppin' John

Main Ingredients: Pancetta, Bell Pepper, Yellow Onion, Celery, Garlic
Authentic Hoppin’ John Recipe - A Spicy Perspective
Hoppin' John | Hoppin' John Recipe | Southern Hoppin' John
Easy Hoppin' John Recipe | gritsandpinecones.com
Hoppin' John | Hoppin' John Recipe | Southern Hoppin' John | Hoppin ...
Another traditional Southern dish, Hoppin' John is a flavorful combination of black-eyed peas, rice, and smoked sausage. This dish is said to bring good luck and prosperity in the new year, and it's also a delicious and filling meal any time of the year. The smoky flavor from the sausage adds a tasty twist to the classic black-eyed peas dish.
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Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Oil, Red Onion, Garlic Cloves, Black
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas and Collard Greens - Savory With Soul
Slow Cooked Vegetarian Black-Eyed Peas | Vanilla And Bean
Smoky Vegetarian Black-Eyed Peas and Greens | Cilantro and Citronella
For those who prefer a simpler version of black-eyed peas, this recipe is for you. Made with just a few ingredients like black-eyed peas, bacon, and onions, this dish is full of flavor and can be made in under an hour. Serve with some cornbread and your favorite greens for a hearty and satisfying meal.
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Spicy & Smoky Southern Black Eyed Peas

Main Ingredients: Chicken Stock, Turkey Wings, Black Eyed Peas, White
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas Recipe | Garden in the Kitchen
Southern Black Eyed Peas and Collard Greens - Savory With Soul
Creamy Black Eyed Peas Recipe - Coop Can Cook
If you like a little heat in your food, you'll love this Spicy & Smoky Southern Black Eyed Peas recipe. Made with jalapenos, cayenne pepper, and smoked ham, this dish has a nice kick of spice and a smoky flavor that will keep you coming back for more. Serve with some rice or cornbread for a complete meal.
Black Eyed Peas Recipe for New Years - Oh Sweet Basil
New Years Black-eyed Peas and Greens | The Crushing Cancer Kitchen
NEW YEAR’S BLACK-EYED PEAS & GREENS | Vegetarian Recipes
New Year's Pork, Black-Eyed Peas and Greens
Start off the new year with a tasty and lucky dish like these New Years Black-Eyed Peas. Made with black-eyed peas, bacon, and a blend of herbs and spices, this dish is not only delicious but also said to bring good luck in the new year. Plus, it's quick and easy to make, so you can spend more time celebrating with your loved ones.
Traditional, classic southern black-eyed peas make every holiday meal ...
Creamy Southern Black Eyed Peas (Instant Pot + Stovetop!) - Butter Be Ready
Southern Black Eyed Peas with Kale - FreezerFit
Black Eyed Peas Recipe with Bacon - The Seasoned Mom
This Southern Black-eyed Peas recipe is a simple, yet flavorful dish that is perfect for any occasion. Made with just a few ingredients like black-eyed peas, bacon, and onions, this dish is full of flavor and can be made in under an hour. Serve with some cornbread and your favorite greens for a hearty and satisfying meal.
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Pan-fried Black-eyed Peas

Main Ingredients: Black Eyed Peas, Olive Oil, Garlic Cloves, Smoked
Quick and Tasty Pan Fried Black eyed Peas
Crock pot black eyed peas recipe - slow cooker black eyed peas
Southern Black-Eyed Peas | gritsandpinecones.com
Black Eyed Peas Recipe (with Ham) - Spend With Pennies
Looking for a unique and delicious way to enjoy black-eyed peas? Try this Pan-fried Black-eyed Peas recipe! Simply fry up some bacon and onions, add in the black-eyed peas, and cook until tender. The result is a crispy and flavorful dish that is perfect as a side or a snack.
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Seasoned Black-eyed Peas

Main Ingredients: Black Eyed Peas, Water, Rendered Bacon Fat, Onion
Traditional, classic southern black-eyed peas make every holiday meal ...
Black Eyed Peas For One | Recipe | Single serving recipes, Cooking for ...
HOW TO MAKE BEST SOUTHERN BLACK-EYE PEAS SEASONED WELL | Recipes ...
Seasoned Pepper ‘n’ Peas - Margaret Holmes
If you're looking for a flavorful and easy dish to add to your meal rotation, try these Seasoned Black-eyed Peas. Made with just a handful of ingredients like black-eyed peas, tomatoes, and a blend of spices, this dish is full of flavor and can be made in under 30 minutes. Serve over rice or enjoy on its own for a delicious and nutritious meal.
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New Year’s Hoppin’ John – Southern Black Eyed Peas

Main Ingredients: Bacon, Butter, Large Onion, Garlic, Black Eyed Peas
Hoppin' John {Southern-Style} - Spend With Pennies
Slow Cooker Black Eyed Peas for New Years ( Hoppin' John)
Hoppin' John Recipe - Dinner at the Zoo
Hoppin' John Recipe - Black Eyed Peas & Rice - Rachel Cooks®
This New Year's Hoppin' John recipe is a classic Southern dish full of flavor and tradition. Made with black-eyed peas, smoked sausage, and a blend of spices, this dish is said to bring good luck and prosperity in the new year. Serve with some cornbread and collard greens for a complete and traditional Southern meal.
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Southern Pork & Black-eyed Peas Ranch Salad

Main Ingredients: Pork Tenderloin, Ground Black Pepper, Garlic Powder
SOUTHERN BLACK-EYED PEA SALAD - The Southern Lady Cooks | Pea salad ...
The Best Instant Pot Black Eyed Peas (Flavorful & Easy) | Recipe ...
Cozy Pork Jowl (Hog Jowl) Stew | with Southern Black Eyed PeasHealthy ...
10 Lucky Foods for the New Year - Chefs Corner Store
This Southern Pork & Black-eyed Peas Ranch Salad is a unique and tasty way to enjoy black-eyed peas. Made with a variety of fresh vegetables, black-eyed peas, and a creamy ranch dressing, this salad is full of flavor and perfect for a light and healthy meal. Plus, it's easy to customize with your favorite toppings.
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Slow Cooker Southern Black Eyed Peas and Rice

Main Ingredients: Black Eyed Peas, Bacon, Kielbasa Sausage, Green Bell
Slow Cooked Black Eyed Peas - The Wanderlust Kitchen | Pea recipes ...
Slow Cooker Black Eyed Peas - Dinner at the Zoo
Slow Cooker Black-Eyed Peas Recipe | Recipe | Black eyed peas recipe ...
Slow Cooker Hoppin' John - perfect for ringing in the New Year! Black ...
If you're looking for a simple, yet delicious meal to make in your slow cooker, try this Slow Cooker Southern Black Eyed Peas and Rice recipe. Just throw all the ingredients in the slow cooker and let it cook until tender and full of flavor. Serve with some rice for a complete and satisfying meal.
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How to Cook Canned Black Eyed Peas

Main Ingredients: Thick Cut Bacon, Black Eyed Peas, Water, Butter, Garlic
How to Cook Canned Black Eyed Peas | 24Bite® Recipes
Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine
Traditional, classic southern black-eyed peas make every holiday meal ...
Black Eyed Peas Recipe (with Ham) - Spend With Pennies
Got some canned black-eyed peas in your pantry and not sure what to do with them? This How to Cook Canned Black Eyed Peas recipe is here to help! With just a few simple ingredients and steps, you can turn those canned peas into a flavorful and hearty dish. Serve as a side or add them to soups and stews for added protein and flavor.
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas - Ahead of Thyme
Southern Black Eyed Peas Recipe - Immaculate Bites Bean Recipes ...
Deep South Hoppin' John Black Eyed Peas - Southern Discourse
This Southern Black-Eyed Peas recipe is a classic dish that is full of flavor and tradition. Made with black-eyed peas, ham hocks, and a blend of savory seasonings, this dish is perfect for any occasion, especially New Year's Day. Serve with some cornbread and collard greens for a traditional Southern meal.
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Slow Cooked Black Eyed Peas

Main Ingredients: Thick Cut Bacon, White Onion, Green Bell Pepper
Slow Cooked Black Eyed Peas - The Wanderlust Kitchen
New Years Soup Recipe Southern Living - All Kind of Wallpapers
Slow Cooker Black Eyed Peas for New Years Good Luck | Easy Side Dishes
Slow Cooker Black Eyed Peas - Dinner at the Zoo
Looking for a hands-off and easy way to make black-eyed peas? Try this Slow Cooked Black Eyed Peas recipe! Simply throw all the ingredients in the slow cooker and let it cook until tender and flavorful. Serve as a side dish or add to soups and stews for added protein and flavor.
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Texas Caviar

Main Ingredients: Corn, Peas, Black Beans, Green Onions, Tomatoes, Green
*Best* Texas Caviar (Cowboy Caviar) – A Couple Cooks
Texas Caviar {Miami-Style} - EnriLemoine
Texas Caviar Recipe
Texas Caviar: 6 Veggies in Every Bite! - Super Healthy Kids
This Texas Caviar recipe is a crowd-pleaser and a unique way to enjoy black-eyed peas. Made with black-eyed peas, black beans, corn, and a variety of fresh vegetables, this dish is packed with flavor and perfect for parties and gatherings. Serve with chips or as a side dish for a tasty and nutritious meal.
18 of 40

Slow Cooker Southern Black Eyed Peas

Main Ingredients: Black Eyed Peas, Water, Salt, Black Pepper, Onions
Southern Slow Cooker Black-Eyed Peas | Recipe | Pea recipes, Black eyed ...
Recipe: Slow Cooker Southern Black Eyed Peas. Our healthy blacked eyed ...
Slow Cooked Black Eyed Peas - The Wanderlust Kitchen | Pea recipes ...
Southern Instant Pot Black Eyed Peas - Simply Happy Foodie
This Slow Cooker Southern Black Eyed Peas recipe is a game-changer. Simply throw all the ingredients in the slow cooker and let it cook until tender and full of flavor. Serve with some rice or cornbread for a complete and satisfying meal. Plus, you can easily double the recipe for leftovers or to feed a crowd.
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Stovetop Blackeyed Peas

Main Ingredients: Black Eyed Peas, Garlic Powder, Salt, Black Pepper
Stovetop Blackeyed Peas - Did you know that black eyed peas aren't peas ...
Vegan Black Eyed Peas with Greens (Instant Pot or Stovetop Stewed)
Black Eyed Peas Recipe (with Ham) - Spend With Pennies
Cajun Black-Eyed Peas | Plain Chicken
If you don't have a slow cooker, no worries! This Stovetop Blackeyed Peas recipe has got you covered. Made with just a few ingredients and cooked on the stovetop, this dish is full of flavor and can be made in under an hour. Serve with some rice or cornbread for a complete meal.
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Southern Blackeye Peas

Main Ingredients: Blackeye Peas, Olive Oil, Ham, Bacon, Large Onion, Red
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Instant Pot Black Eyed Peas - Simply Happy Foodie
Southern Black Eyed Peas and Collard Greens - Savory With Soul
Slow Cooker Black Eyed Peas for New Years Good Luck | Easy Side Dishes
For the ultimate Southern-style black-eyed peas, try this Southern Blackeye Peas recipe. Made with bacon, onions, and a blend of spices, this dish is full of flavor and perfect for any occasion. Serve with some cornbread and collard greens for a traditional and delicious meal.
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Good Luck Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Yellow Onions, Garlic Cloves, Water
Black eyed pea recipes to bring good luck in the new year - ABC News
Lucky Black-Eyed Pea Salad | Recipe | Black eyed pea salad, Veggie ...
Lucky Black-Eyed Peas, Greens, and Red Lentil Curry - Joanne Eats Well ...
Good luck black eyed peas for New Years Day | Karen Christine Hibbard ...
If you're looking for a hearty and flavorful side dish to accompany your beer can chicken, this recipe for Good Luck Black-Eyed Peas is the perfect choice. Made with bacon, onions, and garlic, these black-eyed peas are packed with savory flavors that will complement any meal. Plus, the addition of sausage and collard greens gives this dish a Southern twist that is sure to please.
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Gluten-Free Vegan Instant Pot Black-Eyed Peas

Main Ingredients: Jalapenos, Carrots, Cabbage, Celery, Red Bell Pepper
The BEST Instant Pot Vegan Black Eyed Peas (Easy Recipe
The BEST Gluten-Free Vegan Instant Pot Black-Eyed Peas
Vegan Black Eyed Peas {Instant Pot + Stovetop Options} | Recipe ...
Instant Pot Black Eyed Peas | Recipe | Cooking dried beans, Black eyed ...
For those with dietary restrictions, this Gluten-Free Vegan Instant Pot Black-Eyed Peas recipe is a must-try. This dish is not only delicious, but it's also gluten-free and vegan, making it suitable for a variety of diets. The use of an Instant Pot also makes this recipe quick and easy, perfect for busy weeknights.
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas - Ahead of Thyme
Southern Black Eyed Peas Recipe - Immaculate Bites Bean Recipes ...
Deep South Hoppin' John Black Eyed Peas - Southern Discourse
When it comes to classic comfort food, you can't go wrong with Southern Black-eyed Peas. This recipe keeps it simple with just a few ingredients, but the result is a flavorful and satisfying side dish. Onion, garlic, and ham add layers of flavor to the black-eyed peas, making this dish the perfect accompaniment to any meal.
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Hoppin' John

Main Ingredients: Pancetta, Bell Pepper, Yellow Onion, Celery, Garlic
Authentic Hoppin’ John Recipe - A Spicy Perspective
Hoppin' John | Hoppin' John Recipe | Southern Hoppin' John
Easy Hoppin' John Recipe | gritsandpinecones.com
Hoppin' John | Hoppin' John Recipe | Southern Hoppin' John | Hoppin ...
Hoppin' John is another classic Southern dish that pairs perfectly with beer can chicken. This recipe takes it up a notch by adding bacon, Andouille sausage, and collard greens to the mix. The result is a rich and flavorful dish that is sure to become a family favorite.
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Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Oil, Red Onion, Garlic Cloves, Black
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas and Collard Greens - Savory With Soul
Slow Cooked Vegetarian Black-Eyed Peas | Vanilla And Bean
Smoky Vegetarian Black-Eyed Peas and Greens | Cilantro and Citronella
For a simple and straightforward black-eyed pea recipe, this one is a winner. Made with just a few ingredients, including onions, bacon, and chicken broth, this dish packs a punch of flavor without being too complicated. Serve it alongside your beer can chicken for a hearty and satisfying meal.
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Spicy & Smoky Southern Black Eyed Peas

Main Ingredients: Chicken Stock, Turkey Wings, Black Eyed Peas, White
Traditional, classic southern black-eyed peas make every holiday meal ...
Easy Southern Black-Eyed Peas Recipe (Stovetop) - Grits and Pinecones
Deep South Hoppin' John Black Eyed Peas - Southern Discourse
Southern-Style Black-Eyed Peas Recipe and Photos | POPSUGAR Food UK
If you're a fan of spicy and smoky flavors, this recipe is for you. The addition of chipotle peppers and smoked paprika gives these black-eyed peas a kick, while bacon and ham add a savory depth of flavor. Serve this dish as a side or enjoy it on its own for a delicious and filling meal.
Black Eyed Peas Recipe for New Years - Oh Sweet Basil
New Years Black-eyed Peas and Greens | The Crushing Cancer Kitchen
NEW YEAR’S BLACK-EYED PEAS & GREENS | Vegetarian Recipes
New Year's Pork, Black-Eyed Peas and Greens
In the South, it's said that eating black-eyed peas on New Year's Day brings good luck and prosperity for the coming year. So why not start the year off right with this tasty recipe for New Years Black-Eyed Peas? This dish is made with ham hocks, onions, and garlic for a flavorful and lucky meal.
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas - Ahead of Thyme
Southern Black Eyed Peas Recipe - Immaculate Bites Bean Recipes ...
Deep South Hoppin' John Black Eyed Peas - Southern Discourse
For a classic and traditional black-eyed pea recipe, look no further than this Southern Black-eyed Peas dish. Made with just a few simple ingredients, including bacon and chicken broth, this dish is packed with flavor and is a perfect side for any meal. Serve it with your beer can chicken for a Southern-inspired feast.
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Pan-fried Black-eyed Peas

Main Ingredients: Black Eyed Peas, Olive Oil, Garlic Cloves, Smoked
Quick and Tasty Pan Fried Black eyed Peas
Crock pot black eyed peas recipe - slow cooker black eyed peas
Southern Black-Eyed Peas | gritsandpinecones.com
Black Eyed Peas Recipe (with Ham) - Spend With Pennies
If you're looking for a twist on traditional black-eyed peas, try this recipe for Pan-fried Black-eyed Peas. The black-eyed peas are cooked in a skillet until crispy and then tossed with bacon, red bell pepper, and green onions for a delicious and unique dish. This recipe is a great way to switch up your usual black-eyed pea routine.
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Seasoned Black-eyed Peas

Main Ingredients: Black Eyed Peas, Water, Rendered Bacon Fat, Onion
Traditional, classic southern black-eyed peas make every holiday meal ...
Black Eyed Peas For One | Recipe | Single serving recipes, Cooking for ...
HOW TO MAKE BEST SOUTHERN BLACK-EYE PEAS SEASONED WELL | Recipes ...
Seasoned Pepper ‘n’ Peas - Margaret Holmes
Sometimes simple is best, and that's certainly the case with this recipe for Seasoned Black-eyed Peas. Made with onions, garlic, and a few seasoning staples, this dish is easy to make and packs a ton of flavor. Serve it alongside your beer can chicken for a complete and satisfying meal.
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New Year’s Hoppin’ John – Southern Black Eyed Peas

Main Ingredients: Bacon, Butter, Large Onion, Garlic, Black Eyed Peas
Hoppin' John {Southern-Style} - Spend With Pennies
Slow Cooker Black Eyed Peas for New Years ( Hoppin' John)
Start the New Year With Quick Hoppin' John (Black Eyed Peas With Ham ...
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This variation of Hoppin' John is perfect for celebrating the New Year. Made with bacon, Andouille sausage, and collard greens, this dish is hearty and flavorful. The addition of black-eyed peas and rice makes it a complete and filling meal. Serve it with your beer can chicken for a delicious and lucky New Year's feast.
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Southern Pork & Black-eyed Peas Ranch Salad

Main Ingredients: Pork Tenderloin, Ground Black Pepper, Garlic Powder
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If you're looking for a lighter option to pair with your beer can chicken, this recipe for Southern Pork & Black-eyed Peas Ranch Salad is a great choice. Made with pork tenderloin and black-eyed peas, this salad is packed with protein and flavor. The addition of ranch dressing gives it a tangy kick that is sure to please.
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Slow Cooker Southern Black Eyed Peas and Rice

Main Ingredients: Black Eyed Peas, Bacon, Kielbasa Sausage, Green Bell
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For a no-fuss and hands-off approach to cooking black-eyed peas, try this Slow Cooker Southern Black Eyed Peas and Rice recipe. Simply toss all the ingredients into a slow cooker and let it do the work for you. The result is a flavorful and hearty dish that is perfect for serving alongside your beer can chicken.
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How to Cook Canned Black Eyed Peas

Main Ingredients: Thick Cut Bacon, Black Eyed Peas, Water, Butter, Garlic
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If you're short on time or don't have access to fresh black-eyed peas, canned black-eyed peas are a great alternative. This recipe will show you how to cook canned black-eyed peas to perfection. With the addition of bacon, garlic, and onion, these canned peas will taste just like homemade.
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Slow Cooked Black Eyed Peas

Main Ingredients: Thick Cut Bacon, White Onion, Green Bell Pepper
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If you're a fan of using your slow cooker, this recipe for Slow Cooked Black Eyed Peas is a must-try. With just a few ingredients, including bacon, chicken broth, and onion, this dish is easy to make and packed with flavor. Serve it alongside your beer can chicken for a delicious and comforting meal.
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For a classic and traditional black-eyed pea recipe, look no further than this Southern Black-eyed Peas dish. Made with just a few simple ingredients, including bacon and chicken broth, this dish is packed with flavor and is a perfect side for any meal. Serve it with your beer can chicken for a Southern-inspired feast.
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Texas Caviar

Main Ingredients: Corn, Peas, Black Beans, Green Onions, Tomatoes, Green
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If you're in the mood for a fresh and flavorful dish, this recipe for Texas Caviar is a great choice. Made with black-eyed peas, corn, tomatoes, and avocado, this dish is packed with healthy and delicious ingredients. The addition of lime juice and cilantro gives it a zesty kick that is sure to please.
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Stovetop Blackeyed Peas

Main Ingredients: Black Eyed Peas, Garlic Powder, Salt, Black Pepper
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For a quick and easy way to make black-eyed peas, try this Stovetop Blackeyed Peas recipe. Made with just a handful of ingredients, including ham, onion, and chicken broth, this dish is simple yet satisfying. Serve it with your beer can chicken for a complete and delicious meal.
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Slow Cooker Southern Black Eyed Peas

Main Ingredients: Black Eyed Peas, Water, Salt, Black Pepper, Onions
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If you're a fan of set-it-and-forget-it recipes, this Slow Cooker Southern Black Eyed Peas dish is perfect for you. Made with bacon, onion, and chicken broth, this recipe is easy to make and packed with flavor. Let your slow cooker do all the work while you enjoy your beer can chicken.
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Southern Blackeye Peas

Main Ingredients: Blackeye Peas, Olive Oil, Ham, Bacon, Large Onion, Red
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This recipe for Southern Blackeye Peas is another classic and traditional dish that is perfect for serving alongside your beer can chicken. Made with bacon, chicken broth, and onion, this dish is simple yet flavorful. Enjoy it as a side or as a main dish for a comforting and delicious meal.

Benefits of Black-Eyed Peas

Nutrient-Dense

Black-eyed peas are packed with essential nutrients, making them a healthy addition to any diet. They are a good source of protein, fiber, and complex carbohydrates, making them a great option for vegetarians and vegans. They also contain a variety of vitamins and minerals, including folate, iron, and potassium.

Heart Health

Adding black-eyed peas to your diet can also improve heart health. They are rich in soluble fiber, which helps lower cholesterol levels and reduce the risk of heart disease. Additionally, they contain antioxidants that can help prevent oxidative damage and reduce inflammation in the body.

Weight Management

Including black-eyed peas in your meals can also aid in weight management. The high fiber and protein content in these legumes can help you feel fuller for longer, reducing the risk of overeating. They are also low in calories, making them a great addition to any weight loss plan.

Classic Southern Black-Eyed Peas Recipe

Now that you know the health benefits of black-eyed peas, it's time to try out this classic Southern recipe. It's perfect for a hearty weeknight meal or as a side dish for your next BBQ.

Ingredients:

  • 1 pound of dried black-eyed peas, soaked overnight
  • 4 slices of bacon, diced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 green bell pepper, diced
  • 1 can of diced tomatoes
  • 4 cups of chicken or vegetable broth
  • 1 tablespoon of Cajun seasoning
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper

Instructions:

  1. Heat a large pot over medium heat and add the diced bacon. Cook until crispy, then remove from the pot and set aside.
  2. In the same pot, add the onion, garlic, and green bell pepper. Sauté for a few minutes until softened.
  3. Add the soaked black-eyed peas, diced tomatoes, chicken or vegetable broth, Cajun seasoning, salt, and black pepper to the pot. Stir to combine.
  4. Bring the mixture to a boil, then reduce heat and let it simmer for about 45 minutes to an hour, or until the peas are tender.
  5. Once the peas are cooked, stir in the cooked bacon and let it simmer for an additional 10-15 minutes.
  6. Serve hot and enjoy your delicious Southern black-eyed peas!

Conclusion

Black-eyed peas are not only a delicious addition to any meal, but they also offer a wide range of health benefits. So, the next time you're looking to add some Southern flavor to your cooking, don't forget about this classic recipe. And with its simple ingredients and easy instructions, it's a dish that anyone can make and enjoy. Try it out for yourself and see why black-eyed peas have been a Southern favorite for centuries.
16 black-eyed peas recipe southern Delight in these amazing recipes!

Good Luck Black-Eyed Peas

yield: 6 total time: 75 minutes
3.5 Stars (2 reviews)
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Ingredients

  • 1 pound black eyed peas fresh or dried, rinsed and picked over
  • 1 cup yellow onions chopped
  • 2 garlic cloves peeled
  • 1 quart water or more, as needed
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground black pepper freshly
  • 1/4 teaspoon tabasco
  • ham
  • 1/2 pound smoked sausage
  • 1/4 cup fresh parsley leaves chopped
  • 1/2 cup green onions chopped, green and white parts
  • long-grain white rice Hot cooked

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 56 grams
  • Cholesterol : 45 milligrams
  • Fat : 18 grams
  • Fiber : 1 grams
  • Protein : 29 grams
  • SaturatedFat : 6 grams
  • Sodium : 1050 milligrams
  • Sugar : 1 grams
  • TransFat : 1 grams
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