20+ Black Eyed Pea Recipe New Year Unleash Your Inner Chef!
Published on: Mar 2, 2024
As the new year approaches, many cultures and traditions have their own unique ways of welcoming it. In the southern United States, one of the most popular traditions is to eat black eyed peas on New Year's Day for good luck and prosperity in the coming year. These small, creamy white beans with a black "eye" are not only delicious but also packed with nutrients. If you're looking for a flavorful and traditional way to ring in the new year, look no further than this black eyed pea recipe.
Pressure Cooked Black Eyed Pea Soup for the New Year
Main Ingredients: Black Eyed Peas, Yellow Split Peas, Millet, Onion
Start the new year off on a healthy and delicious note with this flavorful black eyed pea soup. Using a pressure cooker cuts down on cooking time, making it a quick and easy meal to whip up when you're short on time. Not to mention, the pressure cooker helps to retain the nutrients in the black eyed peas, making this soup a nutritious option for the whole family.
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Black Eyed Pea Hummus Rings in the New Year Healthfully
Main Ingredients: Black Eyed Peas, Tahini, Garlic, Fresh Parsley
Looking for a healthier alternative to traditional party dips? Look no further than this black eyed pea hummus! With the added protein and fiber from the black eyed peas, this dip is both satisfying and guilt-free. Serve with fresh veggies or pita chips for a crowd-pleasing appetizer that will kick off the new year on the right foot.
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Black-Eyed Pea Stew
Main Ingredients: Vegetable Oil, Onions, Smoked Ham Hocks, Chopped
This hearty and comforting stew is a staple in many Southern households. The combination of black eyed peas, bacon, and vegetables create a rich and flavorful dish that is perfect for cold winter nights. Serve with a side of cornbread for the ultimate Southern meal.
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Rice & Black Eyed Pea Salad
Main Ingredients: Olive Oil, Regular Or Convert Rice, Garlic, Water
This refreshing and colorful salad is the perfect side dish for any meal. With a mix of black eyed peas, rice, and fresh vegetables, this salad is packed with nutrients and flavor. Plus, it can easily be made ahead of time for a quick and convenient side dish for busy weeknights.
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Spicy Black-Eyed Pea Soup
Main Ingredients: Black Eyed Peas, Chopped Celery, Chopped Onion
If you're a fan of spicy food, this soup is a must-try. The combination of black eyed peas, jalapenos, and cayenne pepper creates a fiery and delicious soup that will warm you up from the inside out. Serve with a dollop of sour cream to balance out the heat.
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Black Eyed Pea Hummus
Main Ingredients: Black Eyed Peas, Lemon Juice, Tahini, Garlic, Olive
Take your hummus game to the next level with this black eyed pea version. The addition of black eyed peas not only adds extra protein, but it also creates a creamy and delicious dip that will have everyone asking for the recipe. Serve with pita chips, crackers, or fresh veggies for a tasty and healthy snack.
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Zannie's Black-Eyed Pea Dip
Main Ingredients: Black Eyed Peas, Onion, Sour Cream, Jalapenos, Grated
This simple yet tasty dip is a family recipe that is sure to be a hit at any party or gathering. The combination of black eyed peas, salsa, and cream cheese creates a flavorful and addictive dip that pairs perfectly with tortilla chips. Plus, it can be made ahead of time for easy entertaining.
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Black Eyed Pea Salsa
Main Ingredients: Olive Oil, White Wine, Sugar, Celery Seed, Dry Mustard
If you're tired of traditional tomato-based salsas, give this black eyed pea salsa a try. The addition of black eyed peas adds a unique texture and flavor that will have you reaching for more. Serve with corn chips or use as a topping for tacos or burrito bowls.
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Black Eyed Pea Soup
Main Ingredients: Bacon, Kielbasa Sausage, Carrots, Onion, Black Eyed
This classic black eyed pea soup is a staple in many households, especially on New Year's Day. The combination of black eyed peas, ham, and vegetables creates a hearty and comforting soup that is perfect for any occasion. Serve with a side of cornbread for a complete meal.
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Black-Eyed Pea Hummus
Main Ingredients: Black Eyed Peas, Garlic Bulb, Olive Oil, Fresh Lemon
Another take on the classic hummus, this version incorporates black eyed peas for an extra boost of nutrition and flavor. The addition of cumin and garlic gives this hummus a Middle Eastern flair that pairs well with pita bread or fresh veggies.
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Black Eyed Pea Dip
Main Ingredients: Black Eyed Peas, Plain Nonfat Greek Yogurt, Mild Salsa
This easy and delicious dip is perfect for any party or gathering. The combination of black eyed peas, salsa, and cheese creates a creamy and flavorful dip that will have everyone coming back for more. Serve with tortilla chips or use as a topping for nachos.
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Black-Eyed Pea Dip
Main Ingredients: Black Eyed Peas, Onion, Sour Cream, Pickled Jalapenos
This dip is a twist on the classic Texas Caviar, with the addition of black eyed peas for added nutrition and flavor. The combination of black eyed peas, corn, and avocado creates a refreshing and tasty dip that is perfect for summer parties and cookouts.
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Black Eyed Pea Salad
Main Ingredients: Black Eyed Peas, Small Onion, Fresh Parsley Chopped
This simple and refreshing salad is a great way to use up leftover black eyed peas. The combination of black eyed peas, tomatoes, and cucumbers creates a light and flavorful dish that pairs well with grilled meats or served as a side with any meal.
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Jalapeno Black-Eyed Pea Hummus
Main Ingredients: Black Eyed Peas, Tahini, Jalapenos, Lemon Juice, Garlic
If you like a little heat in your food, this hummus is for you. The addition of jalapenos gives this black eyed pea hummus a spicy kick that pairs well with crispy pita chips or fresh veggies. Plus, it's a great way to use up any leftover black eyed peas.
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{Recipe} Accara (Black-Eyed Pea Fritters)
Main Ingredients: Black Eyed Peas, Baking Soda, Onion, Mint, Garlic
This West African dish is a fun and tasty way to use black eyed peas. The fritters are made with a mix of black eyed peas, onions, and spices, and can be served as a side dish or a snack. Top with a spicy sauce for an extra kick of flavor.
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Jalapeno Black-Eyed Pea Cakes
Main Ingredients: Black Eyed Peas, Butter, Yellow Onion, Red Bell Pepper
These savory cakes are a delicious way to use up any leftover black eyed peas. The addition of jalapenos and Cajun seasoning gives these cakes a spicy and flavorful kick. Serve as an appetizer or side dish for a tasty and unique meal.
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Cajun Black-Eyed Pea Burgers
Main Ingredients: Black Eyed Peas, Cornmeal, Frozen Corn Kernels, Red
If you're looking for a vegetarian option for your next BBQ, try these Cajun black eyed pea burgers. The combination of black eyed peas, Cajun seasoning, and breadcrumbs creates a flavorful and satisfying burger that will have even meat-lovers asking for seconds. Serve on a bun with your favorite toppings for a tasty and healthy meal.
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Vegetarian Black-eyed Pea Stew
Main Ingredients: Black Eyed Peas, Parsnips, Carrots, Red Onions, Garlic
This vegetarian stew is a delicious and hearty option for those looking for a meatless meal. The combination of black eyed peas, sweet potatoes, and spinach creates a nutritious and flavorful dish that will satisfy even the biggest appetites. Serve with a side of crusty bread for a complete meal.
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Marinated Black Eyed Pea Salad
Main Ingredients: Black Eyed Peas, Pepper Jelly, Red Wine Vinegar, Olive
This colorful and flavorful salad is a great way to use up any leftover black eyed peas. The combination of black eyed peas, bell peppers, and herbs creates a refreshing and healthy dish that is perfect for summer picnics and cookouts.
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Creole Black Eyed Pea Soup
Main Ingredients: Canola Oil, Onion, Celery, Green Bell Pepper, Diced
This spicy and flavorful soup is a twist on the classic black eyed pea soup. The addition of Creole seasoning and hot sauce gives this soup a kick of heat and flavor. Serve with a side of cornbread for a delicious and warming meal on a cold day.
Why Black Eyed Peas?
Superstitions and Traditions
The tradition of eating black eyed peas on New Year's Day dates back to the Civil War era in the United States. The peas were considered to be good luck because they were one of the few food sources that survived the war and were often given to newly freed slaves. Today, the tradition continues as many believe that eating black eyed peas will bring good luck and prosperity in the new year.
Nutritional Benefits
Aside from being a symbol of good luck, black eyed peas are also a nutritional powerhouse. They are a great source of fiber, protein, and various vitamins and minerals. They are also low in fat and calories, making them a healthy addition to any diet. Eating black eyed peas on New Year's Day not only brings good luck but also provides a nutritious start to the year.
The Recipe
Ingredients:
- 1 pound dried black eyed peas
- 6 cups water
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 2 stalks celery, diced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- Hot sauce (optional)
- Cooked rice for serving
Instructions:
1. Rinse and sort through the black eyed peas to remove any debris.
2. In a large pot, bring 6 cups of water to a boil and add the peas.
3. Reduce the heat to low and simmer for 40-50 minutes, or until the peas are tender.
4. In a separate pan, heat olive oil over medium heat and add the onion, garlic, bell peppers, and celery.
5. Cook until the vegetables are soft, about 5 minutes.
6. Add the thyme, oregano, smoked paprika, salt, and pepper to the vegetables and stir to combine.
7. Add the cooked black eyed peas to the vegetable mixture and stir to combine.
8. Serve over rice and top with hot sauce, if desired.
In Conclusion
This black eyed pea recipe is not only a delicious and traditional way to celebrate the new year, but it also provides a nutritious start to the year. So, gather your friends and family, and enjoy this flavorful dish as you welcome the new year with good luck and prosperity.