19 Black Eyed Pea Indian Recipe Get Ready To Indulge!
Published on: Mar 28, 2024
Black eyed peas are a staple ingredient in many Indian recipes, providing a hearty and nutritious addition to any meal. Whether you are looking for a vegetarian option or a flavorful side dish, black eyed peas are a versatile and delicious choice. In this article, we will explore a traditional Indian recipe that features these small but mighty legumes. From the rich flavors to the health benefits, this recipe is sure to become a favorite in your household.
Main Ingredients: Olive Oil, Onion, Garlic, Fresh Ginger, Eggplant, Curry
One of the most unique and delicious ways to enjoy black eyed peas is in a curry with eggplant. The creamy texture of the eggplant pairs perfectly with the hearty black eyed peas, creating a comforting and flavorful dish. This recipe is sure to be a hit with vegetarians and meat-lovers alike!
2of 20
Suvir Saran's Black-Eyed Pea Curry
Main Ingredients: Canola Oil, Green Cardamom Pods, Cloves, Red Chiles
Chef Suvir Saran's take on black eyed pea curry is a true masterpiece. The addition of aromatic spices like cumin, coriander, and garam masala elevates this dish to a whole new level. Serve it with some naan or rice for a complete and satisfying meal.
3of 20
Black Eyed Peas Curry
Main Ingredients: Black Eyed Peas, Butter, Onion, Curry Powder, Cumin
This classic recipe for black eyed peas curry is a staple in many Indian households. The combination of creamy black eyed peas, tangy tomatoes, and earthy spices makes for a comforting and flavorful dish. Plus, it's easy to make and perfect for a weeknight dinner.
4of 20
Black-eyed Peas Curry
Main Ingredients: Black Eyed Peas, Large Onion, Medium Tomato, Coconut
If you're looking for a simple and delicious recipe for black eyed peas curry, this is it. With just a handful of ingredients and minimal prep time, you can have a flavorful and satisfying meal on the table in no time. Serve it with some rice or quinoa for a complete meal.
5of 20
Instant Pot Black Eyed Peas Curry
Main Ingredients: Onion, Medium Tomato, Ginger, Garlic, Green Chili, Oil
The Instant Pot has revolutionized the way we cook, and this black eyed peas curry recipe is no exception. With the help of this handy kitchen gadget, you can have a delicious and hearty curry on the table in under 30 minutes. Perfect for those busy weeknights!
6of 20
Lobia Masala | Black Eyed Peas Curry
Main Ingredients: Black Eyed Beans, Oil, Cumin Seeds, Asafoetida, Medium
If you're a fan of Indian cuisine, you've probably tried lobia masala before. This creamy and flavorful curry is made with black eyed peas and a blend of aromatic spices. It's a great way to incorporate more plant-based protein into your diet.
7of 20
Instant Pot Black Eyed Peas Curry (Lobhia)
Main Ingredients: Black Eyed Peas, Oil, Cumin Seeds, Onion, Ginger
This Instant Pot recipe for black eyed peas curry is a game changer. With the help of this kitchen gadget, you can have a flavorful and comforting dish on the table in no time. Plus, it's packed with protein and nutrients, making it a healthy choice for dinner.
8of 20
Mangalorean Spinach and Black Eyed Peas Curry
Main Ingredients: Red Chillies, Coriander Seeds, Cumin Seeds, Black
This unique recipe for black eyed peas curry features spinach, giving it an extra boost of nutrients and flavor. The combination of creamy black eyed peas and tender spinach is a match made in heaven. This dish is sure to become a regular on your dinner rotation.
9of 20
Instant Pot Black Eyed Peas Curry | Lobia Masala
Main Ingredients: Black Eyed Peas, Water, Onion, Tomatoes, Ginger
If you love the convenience of the Instant Pot, you'll love this recipe for black eyed peas curry. With the help of this handy kitchen gadget, you can have a delicious and flavorful curry on the table in under 30 minutes. Serve it with some rice or naan for a complete meal.
10of 20
PRESSURE COOKER LOBIA MASALA (Black Eyed Peas Curry)
Main Ingredients: Black Eyed Peas, Small Onion, Small Tomato, Garlic
If you have a pressure cooker, you need to try this recipe for black eyed peas curry. With the help of this kitchen gadget, you can have a creamy and flavorful curry on the table in no time. It's a great way to add some variety to your weeknight meals.
11of 20
Cauliflower and Black Eyed Peas Curry (Low Carb +...
Main Ingredients: Black Eyed Peas, Medium Onion, Medium Tomato
Looking for a low carb option for black eyed peas curry? Look no further than this recipe! It swaps out the traditional rice or naan for cauliflower rice, making it a healthy and delicious option for those watching their carb intake. Give it a try and you won't be disappointed.
12of 20
Instant Pot Keema Lobia (Ground Beef & Black Eyed Peas...
Main Ingredients: Onion, Small Tomatoes, Garlic, Ground Beef, Cumin
For a twist on traditional black eyed peas curry, try this recipe that incorporates ground beef. The addition of meat adds a heartier element to the dish, making it a great option for those who enjoy a bit of protein with their meals. Plus, it's made in the Instant Pot for easy cleanup!
13of 20
Black Eyed Peas Curry | Lobia Masala (Instant Pot +...
Main Ingredients: Black Eyed Peas, Onions, Tomatoes, Ginger Garlic Paste
This recipe for black eyed peas curry is perfect for those who love a bit of heat in their food. With the addition of chili peppers, this curry has a nice kick to it. Plus, it's made in the Instant Pot for a quick and easy meal that doesn't compromise on flavor.
14of 20
Beerakaya Alshantha Kaya Koora ~ Ridge Gourd Fresh...
Main Ingredients: Black Eyed Peas, Ridge Gourd, Chili Powder, Salt, Oil
If you're looking for a unique way to enjoy black eyed peas, this recipe is for you. It features ridge gourd, a vegetable commonly used in Indian cuisine, and pairs it with creamy black eyed peas and a blend of spices. The result is a delicious and nutritious dish that will leave you wanting more.
15of 20
Punjabi-Style Lobia | Black Eyed Beans CurryRecipe |...
Main Ingredients: Black Eyed Peas, Onion, Tomato, Green Chilies, Cloves
This Punjabi-style black eyed peas curry is a must-try for anyone who loves Indian food. The combination of creamy black eyed peas, tangy tomatoes, and aromatic spices is sure to please your taste buds. Serve it with some rice or naan for a complete and satisfying meal.
16of 20
Black-eyed Peas Curry (chawli / Lobia Masala)
Main Ingredients: Oil, Chopped Onion, Garlic Cloves, Grated Ginger
This simple recipe for black eyed peas curry is a great way to incorporate more plant-based protein into your diet. With just a few ingredients and minimal prep time, you can have a delicious and comforting dish on the table in no time. Perfect for a busy weeknight!
17of 20
Black Eyed Peas Curry and Rice - Instant Pot
Main Ingredients: Dry Black Eyed Peas, Cumin Seeds, Shredded Coconut
This recipe for black eyed peas curry and rice is so easy to make thanks to the Instant Pot. It's a one-pot meal that is packed with flavor and nutrients, making it a great option for a quick and healthy dinner. Plus, it's perfect for meal prep!
18of 20
Goan Style Black Eyed Peas Curry | Chawli Tonak
Main Ingredients: Chawli, Tomato, Potato, Grated Coconut, Red Chillies
If you're a fan of Goan cuisine, you have to try this recipe for black eyed peas curry. It features a blend of spices commonly used in Goan cooking, giving it a unique and delicious flavor. Serve it with some rice or naan for a satisfying and flavorful meal.
19of 20
Vegan Black Eyed Peas Curry (Instant Pot Option)
Main Ingredients: Dried Black Eyed Peas, Water, Curry Leaves, Mustard
This vegan black eyed peas curry is a great option for those following a plant-based diet. It's easy to make and packed with protein and nutrients. Plus, it can be made in the Instant Pot for a quick and fuss-free meal.
20of 20
Curried Hoppin' John - Vegan Black Eyed Pea Curry
Main Ingredients: Black Eyed Peas, Onion, Celery, Green Bell Pepper
This vegan take on hoppin' john, a traditional Southern dish made with black eyed peas, is a must-try for anyone looking for a flavorful and hearty meal. It's full of spices and vegetables, making it a nutritious and delicious option for dinner. Serve it over some rice for a complete meal.
The Health Benefits of Black Eyed Peas
Before delving into the recipe, let's take a moment to appreciate the health benefits of black eyed peas. These beans are an excellent source of protein, fiber, and essential vitamins and minerals. They are also low in fat and calories, making them a great option for those watching their weight or looking to maintain a healthy diet. Additionally, black eyed peas are packed with antioxidants, which can help reduce inflammation and prevent chronic diseases. Overall, incorporating black eyed peas into your diet can have numerous positive impacts on your health.
Traditional Indian Black Eyed Pea Recipe
Now, let's get to the main attraction - the recipe! This traditional Indian dish, also known as lobia masala, is a flavorful and satisfying way to enjoy black eyed peas. The dish is typically made with a blend of aromatic spices, onions, tomatoes, and of course, black eyed peas. The combination of these ingredients creates a rich and hearty dish that is perfect for a main course or a side dish. Plus, it is vegetarian-friendly and can easily be made vegan by omitting the ghee and using oil instead.
To begin, start by soaking black eyed peas overnight. This will help soften the beans and reduce the cooking time. The next day, rinse the beans and set them aside. In a pan, heat ghee or oil and add cumin seeds, mustard seeds, and turmeric powder. Once the seeds start to splutter, add chopped onions and cook until they turn translucent. Then, add ginger-garlic paste, chopped tomatoes, and your choice of spices such as coriander, cumin, garam masala, and red chili powder. Cook until the tomatoes are soft and then add the soaked black eyed peas. Cover and let it simmer for about 15 minutes, or until the peas are fully cooked. Garnish with fresh cilantro and serve with rice or naan bread.
Enjoy the Flavors of India
This black eyed pea Indian recipe is a delicious and nutritious way to add some variety to your meals. With its bold flavors and health benefits, it's no wonder why this dish is a staple in Indian cuisine. So why not give it a try and experience the rich culture and flavors of India in your own kitchen. Your taste buds and body will thank you.