20 Black Eyed Pea Hummus Recipe Southern Living Prepare To Be Amazed!

Published on: Mar 12, 2024

Black eyed peas have long been a staple ingredient in Southern cuisine, and for good reason. These small, creamy legumes are not only delicious, but they also pack a powerful nutritional punch. With their high protein and fiber content, black eyed peas are a perfect addition to any healthy diet. And what better way to enjoy them than in a deliciously creamy hummus? This black eyed pea hummus recipe from Southern Living is the perfect blend of traditional Southern flavors and modern healthy eating.

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Good Luck Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Yellow Onions, Garlic Cloves, Water
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Looking for a delicious and unique way to cook black-eyed peas? This Good Luck Black-Eyed Peas recipe is the perfect dish for any special occasion or just as a tasty weeknight meal. Made with a flavorful blend of spices and hearty black-eyed peas, this dish is sure to become a new favorite in your household. Give it a try and see for yourself!
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Hoppin' John

Main Ingredients: Butter, Onion, Garlic, Green Bell Pepper, Celery
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Hoppin' John is a traditional Southern dish made with black-eyed peas, rice, and bacon. It's said to bring good luck and prosperity in the new year, but it's delicious any time of the year. This recipe takes the classic dish to the next level by adding in some Cajun seasoning and a touch of hot sauce for some extra heat. Serve it as a side or as a main dish with some cornbread on the side. Either way, it's sure to be a hit!
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If you're looking for a simple and tasty way to prepare black-eyed peas, then this Southern Black-eyed Peas recipe is for you. With just a few ingredients and minimal prep time, this dish is perfect for a busy weeknight meal. The black-eyed peas are simmered in a savory broth with onions, garlic, and smoked ham hocks for a flavorful and comforting dish. Serve it over rice or with some crusty bread for a complete meal.
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Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Oil, Red Onion, Garlic Cloves, Black
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This classic Black-Eyed Peas recipe is a staple in Southern kitchens. Simple yet delicious, it's a must-have dish for any special occasion or just a regular weeknight meal. The black-eyed peas are cooked with bacon, onions, and a blend of spices for a hearty and flavorful dish. Serve it with some collard greens and cornbread for a true Southern feast.
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Spicy & Smoky Southern Black Eyed Peas

Main Ingredients: Chicken Stock, Turkey Wings, Black Eyed Peas, White
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If you're a fan of spicy food, then you have to try this Spicy & Smoky Southern Black Eyed Peas recipe. The black-eyed peas are cooked with Cajun seasoning, smoked paprika, and hot sauce for a bold and flavorful dish. The addition of smoked ham hocks adds a smoky depth to the dish. Serve it with some rice and greens for a complete and satisfying meal.
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New Year's Day tradition in the South calls for eating black-eyed peas for good luck and prosperity in the new year. This New Years Black-Eyed Peas recipe is the perfect way to incorporate this tradition into your celebrations. The black-eyed peas are cooked with bacon, onions, and a blend of spices for a flavorful and comforting dish. Serve it with some cornbread and greens for a true Southern feast.
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This Southern Black-eyed Peas recipe is a true classic and a staple in any Southern kitchen. The black-eyed peas are simmered in a savory broth with smoked ham hocks, onions, and garlic for a hearty and flavorful dish. Serve it over rice or with some cornbread for a complete meal. It's the perfect dish for a busy weeknight or a special occasion.
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Pan-fried Black-eyed Peas

Main Ingredients: Black Eyed Peas, Olive Oil, Garlic Cloves, Smoked
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This Pan-fried Black-eyed Peas recipe is a unique and tasty way to prepare this Southern staple. The black-eyed peas are coated in a blend of spices and pan-fried until crispy and golden brown. Serve them as a side dish or as a crunchy topping for salads or soups. It's a fun and delicious twist on the traditional black-eyed peas dish.
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Black Eyed Pea Hummus

Main Ingredients: Black Eyed Peas, Lemon Juice, Tahini, Garlic, Olive
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Looking for a healthy and flavorful dip for your next party? This Black Eyed Pea Hummus is the perfect choice. Made with black-eyed peas, tahini, garlic, and lemon juice, it's a delicious and nutritious alternative to traditional hummus. Serve it with pita chips or fresh veggies for a tasty and satisfying snack.
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Southern Hoppin' John is a classic dish made with black-eyed peas, rice, and bacon. It's traditionally eaten on New Year's Day for good luck and prosperity in the new year. This recipe takes the classic dish to the next level by adding in some Cajun seasoning, diced tomatoes, and bell peppers for a flavorful and colorful twist. Serve it as a main dish or as a side for a delicious and lucky meal.
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Looking for a new way to use black-eyed peas? This Southern Salsa recipe is a fresh and tasty way to incorporate this Southern staple into your meals. Made with black-eyed peas, corn, bell peppers, and a zesty dressing, it's perfect for dipping with tortilla chips or as a topping for grilled meats. It's a refreshing and flavorful dish that will become a new favorite in your household.
12 of 20

Southern New Year's Day dinner skillet

Main Ingredients: Bacon, Small Onion, Garlic, Red Pepper Flakes, Collard
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This Southern New Year's Day dinner skillet is a one-pan wonder that's perfect for a busy weeknight meal. Made with black-eyed peas, sausage, rice, and veggies, it's a hearty and flavorful dish that the whole family will love. The addition of Cajun seasoning gives it a spicy kick, but feel free to adjust the heat to your liking. Serve it with some cornbread for a traditional Southern meal.
13 of 20

Southern Cornmeal Galette

Main Ingredients: All Purpose Flour, Cornmeal, Turbinado Sugar, Salt
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This Southern Cornmeal Galette is a unique and tasty way to use black-eyed peas. The galette is made with a cornmeal crust and filled with a flavorful mixture of black-eyed peas, ham, and veggies. It's a hearty and satisfying dish that's perfect for brunch or a light dinner. Serve it with a side salad for a complete and tasty meal.
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Southern Hoppin' John is a classic dish made with black-eyed peas, rice, and bacon. It's a staple on New Year's Day for good luck and prosperity in the new year, but it's delicious any time of the year. This recipe keeps it simple with just a few ingredients, but the flavors are anything but basic. Serve it as a side or as a main dish with some cornbread on the side.
15 of 20

Southern Collard Green Potato Stew

Main Ingredients: Yellow Onions, Celery, Green Bell Peppers, Minced
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This Southern Collard Green Potato Stew is a hearty and comforting dish that's perfect for a cold winter day. Made with black-eyed peas, collard greens, and potatoes, it's a nutritious and flavorful meal that will warm you up from the inside out. The addition of smoked ham hocks adds a smoky depth to the dish. Serve it with some crusty bread for a complete and satisfying meal.
16 of 20

Southern Style Cornbread Panzanella

Main Ingredients: Cornbread, Delicata Squash, Bacon, Butter, Sage Leaves
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Cornbread Panzanella Salad Recipe
This Southern Style Cornbread Panzanella is a creative and tasty way to incorporate black-eyed peas into your meals. The traditional Italian salad is given a Southern twist with the addition of black-eyed peas, cornbread croutons, and a tangy dressing. It's a delicious and satisfying dish that's perfect for a light lunch or as a side for a larger meal.
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Vegan Southern Bowls

Main Ingredients: Collard Greens, Grapeseed Oil, Yellow Onion, Garlic
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If you're looking for a vegan option for your next Southern meal, then these Vegan Southern Bowls are for you. Made with black-eyed peas, collard greens, and a flavorful Cajun seasoning, this dish is full of flavors and textures. Serve it with some rice or quinoa for a complete and nutritious meal. It's a great way to enjoy the flavors of the South without any animal products.
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This Southern Cobb Salad is a fresh and tasty way to use black-eyed peas. The traditional Cobb salad ingredients are given a Southern twist with the addition of black-eyed peas, corn, and a tangy dressing. It's a hearty and satisfying meal that's perfect for lunch or a light dinner. Serve it with some crusty bread for a complete and delicious meal.
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Seasoned Black-eyed Peas

Main Ingredients: Black Eyed Peas, Water, Rendered Bacon Fat, Onion
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This Seasoned Black-eyed Peas recipe is a quick and easy way to prepare this Southern staple. The black-eyed peas are seasoned with a blend of spices and cooked until tender and flavorful. Serve them as a side dish or add them to salads or soups for a tasty and nutritious boost. It's a versatile and delicious recipe that you'll want to make again and again.
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Southern Black Eyed Pea Chili

Main Ingredients: Olive Oil, Garlic Cloves, Pork Shoulder, Black Eyed
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This Southern Black Eyed Pea Chili is a hearty and flavorful dish that's perfect for a chilly evening. Made with black-eyed peas, ground beef, and a blend of spices, it's a delicious twist on the classic chili recipe. Serve it with some cornbread and a dollop of sour cream for a satisfying and comforting meal.

A Twist on a Classic Dip

Why settle for plain old chickpea hummus when you can jazz it up with black eyed peas?

While hummus may have originated in the Middle East, it has become a popular dip and spread all over the world. And now, with this recipe from Southern Living, you can give the classic hummus a unique twist by using black eyed peas as the main ingredient. Not only does this add a deliciously nutty and earthy flavor, but it also gives the hummus a beautiful light pink color. So, impress your friends and family with this unexpected twist on a beloved dip.

Southern Flavors Galore

Get a taste of the South with every bite of this black eyed pea hummus.

As a Southern staple, black eyed peas are the perfect addition to any dish that aims to capture the essence of Southern cooking. And this hummus recipe is no exception. With the addition of smoked paprika, hot sauce, and cayenne pepper, this hummus is bursting with flavor. The smokiness from the paprika, the kick from the hot sauce, and the heat from the cayenne pepper all work together to create a truly Southern-inspired dish. Plus, the addition of lemon juice adds a refreshing tang to balance out the spiciness.

A Healthy and Nutritious Option

Swap out the mayonnaise and sour cream for a healthier dip alternative.

Traditional dips and spreads often contain high amounts of unhealthy fats and calories, making them not the best option for those trying to maintain a healthy diet. But with this black eyed pea hummus recipe, you can enjoy a delicious dip without the guilt. By using black eyed peas as the main ingredient, you are getting a good dose of protein and fiber, which will keep you feeling full and satisfied. Plus, using Greek yogurt instead of mayonnaise or sour cream adds a tangy creaminess without the extra calories.

Ready in Minutes

This easy and quick recipe is perfect for any occasion.

One of the best things about this black eyed pea hummus recipe is how simple and quick it is to make. With just a few ingredients and a food processor, you can have this delicious dip ready to serve in minutes. It's perfect for impromptu gatherings, game day snacks, or even as a healthy option for a party appetizer. Plus, you can make it ahead of time and store it in the fridge for up to a week, making it a convenient and tasty option for meal prep.

Try it Today

Whether you're a hummus lover or a Southern food enthusiast, this recipe is a must-try.

Incorporating black eyed peas into your diet not only adds variety but also provides numerous health benefits. And with this black eyed pea hummus recipe from Southern Living, you can enjoy a delicious and nutritious dip that perfectly combines traditional Southern flavors with a healthy twist. So, what are you waiting for? Give this recipe a try today and impress your taste buds with the unique and delicious flavors of the South.
20 black eyed pea hummus recipe southern living Prepare to be amazed!

Good Luck Black-Eyed Peas

yield: 6 total time: 75 minutes
3.5 Stars (2 reviews)
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Ingredients

  • 1 pound black eyed peas fresh or dried, rinsed and picked over
  • 1 cup yellow onions chopped
  • 2 garlic cloves peeled
  • 1 quart water or more, as needed
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground black pepper freshly
  • 1/4 teaspoon tabasco
  • ham
  • 1/2 pound smoked sausage
  • 1/4 cup fresh parsley leaves chopped
  • 1/2 cup green onions chopped, green and white parts
  • long-grain white rice Hot cooked

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 56 grams
  • Cholesterol : 45 milligrams
  • Fat : 18 grams
  • Fiber : 1 grams
  • Protein : 29 grams
  • SaturatedFat : 6 grams
  • Sodium : 1050 milligrams
  • Sugar : 1 grams
  • TransFat : 1 grams
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