16 Black Chana Indian Recipe Delight In These Amazing Recipes!

Published on: Mar 26, 2024

Black chana, also known as kala chana, is a popular ingredient in Indian cuisine. These small, dark-colored chickpeas are packed with protein, making them a nutritious addition to any meal. In this article, we will explore a delicious and easy-to-follow recipe for black chana curry, a classic Indian dish that is full of flavor and spice. Whether you're looking for a vegetarian option or simply want to add more plant-based protein to your diet, this black chana recipe is sure to become a favorite in your household. So let's get cooking and discover the delicious world of black chana!

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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For a vegetarian option that still packs a punch of flavor, try this black chana masala recipe. The combination of chickpeas, tomatoes, and spices creates a hearty and satisfying dish that will pair perfectly with your beer can chicken. Serve with some garlic naan for a delicious meal.
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Black Chana Masala Chickpea Curry

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Black chana sundal / Senaga Gugillu

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Indian Coconut Lentil Curry

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For a vegetarian option that is packed with flavor, try this Indian coconut lentil curry recipe. The combination of tender lentils, creamy coconut milk, and aromatic spices creates a delicious and satisfying dish that will pair perfectly with your beer can chicken. Serve with some basmati rice for a complete meal.
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Ingredients for Black Chana Curry

For the curry:

  • 1 cup dried black chana, soaked overnight
  • 1 tablespoon oil
  • 1 onion, finely chopped
  • 2 tomatoes, finely chopped
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • Fresh cilantro for garnish

For the tempering:

  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon fenugreek seeds
  • 1/2 teaspoon fennel seeds
  • 1 dried red chili

Instructions

  1. Rinse the soaked black chana and set aside.
  2. In a large pot, heat 1 tablespoon of oil over medium heat.
  3. Add the chopped onion and sauté until golden brown.
  4. Add the ginger-garlic paste and cook for another minute.
  5. Next, add the chopped tomatoes and cook until they are soft and mushy.
  6. Add the cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt to taste. Mix well and cook for a minute.
  7. Add the rinsed black chana and stir until they are coated in the spice mixture.
  8. Add enough water to cover the chana and bring to a boil.
  9. Cover the pot and let the chana cook on medium heat for about 20 minutes or until they are soft and tender.
  10. In a separate pan, heat 1 tablespoon of oil for the tempering.
  11. Add the cumin seeds, mustard seeds, fenugreek seeds, fennel seeds, and dried red chili. Let them splutter for a few seconds.
  12. Pour the tempering over the cooked black chana and mix well.
  13. Garnish with fresh cilantro and serve hot with rice or naan.

This black chana curry is a perfect blend of spices, making it both flavorful and nutritious. The tempering adds an extra depth of flavor to the dish, making it truly delicious. Plus, it's a great option for meal prep as it can be stored in the fridge for a few days and reheated when needed. So the next time you're craving a hearty and flavorful Indian dish, give this black chana recipe a try and impress your taste buds!

16 black chana indian recipe Delight in these amazing recipes!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
View Recipe

Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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