20 Black Beans Mexican Recipe Baking Soda Try These Culinary Delights!
Published on: Apr 6, 2024
Black beans are a staple ingredient in Mexican cuisine, and for good reason. Not only are they nutritious and affordable, but they are also incredibly versatile. From soups and stews to dips and salads, black beans can be used in a variety of delicious dishes. One of the best ways to incorporate black beans into your cooking is by using them in a Mexican recipe with a secret ingredient - baking soda. In this article, we'll share with you a professional and well-organized introduction to a black bean Mexican recipe that includes baking soda. Get your taste buds ready for a flavorful and unique dish that will become a new favorite.
Mexican Baked Eggs with Black Beans, Tomatoes, Green...
Main Ingredients: Onion, Olive Oil, Ground Cumin, Ground Ancho Chile
Start your day off with a flavorful and satisfying breakfast by trying out this Mexican baked eggs recipe. It combines black beans, tomatoes, green chiles, and cilantro for a burst of Mexican flavors in every bite. This dish is also a great way to use up any leftover beans or veggies you have in your fridge. Simply crack eggs on top of the mixture and bake until the whites are set. Serve with some toasted bread or tortillas for a complete meal.
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Spicy Green Chile Mexican Casserole with Ground Beef,...
Main Ingredients: Green Chiles, Cold Water, Black Beans, Onion, Olive
This spicy green chile Mexican casserole is the ultimate comfort food. It's loaded with ground beef, corn, and tortilla chips for a satisfying and filling meal. The green chiles add a kick of heat and the tortilla chips provide a satisfying crunch. This dish is also great for meal prepping as it can easily be reheated for a quick and delicious lunch or dinner.
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Slow Cooker Vegan Brown Rice Mexican Bowl with Black...
Main Ingredients: Rice, Vegetable Stock, Finely Chopped Onion, Red Bell
For a healthy and filling meal, try this slow cooker vegan brown rice Mexican bowl. It's packed with black beans, salsa, and avocado for a nutritious and satisfying dish. The slow cooker makes it incredibly easy to prepare and the flavors meld together perfectly as it cooks. Serve with some fresh cilantro and lime wedges for a burst of freshness.
Put a Mexican twist on a classic comfort food with this delicious Mexican lasagna recipe. Layers of tortillas, ground beef, black beans, and cheese are topped with a flavorful enchilada sauce for a flavorful and hearty meal. This dish is perfect for feeding a crowd or for meal prepping as it freezes and reheats well.
No Mexican meal is complete without a side of black beans. This recipe for Mexican black beans is simple and flavorful. The beans are cooked with onions, garlic, and spices for a delicious and nutritious dish. Serve it as a side or use it as a topping for tacos, burritos, or salads.
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Mexican Black Beans & Rice
Main Ingredients: Rice, Black Beans, Diced Tomatoes Green Chilies
Another classic Mexican dish, this black beans and rice recipe is a staple in many households. The beans and rice are cooked with tomatoes, onions, and spices for a flavorful and satisfying dish. It's also a great way to use up any leftover beans and rice you may have. Serve with some grilled chicken or veggies for a complete meal.
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Easy Vegan Mexican Posole
Main Ingredients: Yellow Onions, Minced Garlic, Mild Enchilada Sauce
Posole, a traditional Mexican stew, gets a vegan twist in this easy recipe. It's loaded with hominy, beans, and veggies for a hearty and flavorful dish. The broth is made with a combination of vegetable broth and canned enchilada sauce for a burst of Mexican flavors. Top with some avocado, cilantro, and lime juice for a fresh and vibrant finish.
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Skinny Mexican Casserole
Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
This skinny Mexican casserole is a healthier take on the classic dish. It's made with ground turkey, black beans, corn, and spices for a flavorful and satisfying meal. The dish is also topped with a mixture of Greek yogurt and salsa for a creamy and tangy finish. Serve with some tortilla chips on the side for some added crunch.
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Vegetarian Mexican Casserole With Black Beans
Main Ingredients: Chopped Onion, Red Pepper, Garlic Cloves, Salsa, Ground
For a nutritious and filling meal, try out this vegetarian Mexican casserole. It's loaded with black beans, quinoa, and sweet potatoes for a hearty and flavorful dish. The casserole is also topped with a layer of cheese for some indulgence. This dish is perfect for meal prepping as it can easily be reheated for a quick and nutritious meal.
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Slow Cooker Mexican Quinoa and Black Beans
Main Ingredients: Black Beans, Quinoa, Water, Salsa, Bay Leaf, Cumin
This slow cooker Mexican quinoa and black beans recipe is the ultimate lazy day meal. Simply throw all the ingredients into your slow cooker and let it do all the work. The resulting dish is flavorful and satisfying, making it perfect for a busy weeknight dinner. Serve with some fresh avocado and lime wedges for a burst of freshness.
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Restaurant-Style Mexican Black Beans
Main Ingredients: Olive Oil, Small Onion, Garlic, Ground Cumin, Salt
If you've ever wanted to recreate the delicious black beans you get at Mexican restaurants, this recipe is for you. These restaurant-style Mexican black beans are simple, flavorful, and easy to make. They can be served as a side dish or used as a filling for tacos, burritos, or quesadillas.
Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
Get all the flavors of enchiladas without the hassle of rolling them up with this Mexican tortilla casserole. It's made with layers of tortillas, beans, veggies, and enchilada sauce for a delicious and hearty dish. This recipe is also vegan-friendly, making it a great option for those with dietary restrictions.
This one pan Mexican quinoa dish is perfect for those busy weeknights when you want a quick and easy meal. It's made with quinoa, black beans, corn, and spices for a flavorful and nutritious dish. The best part? It all cooks in one pan, making cleanup a breeze.
Put a twist on traditional chicken casserole with this delicious Mexican version. It's loaded with chicken, black beans, corn, and cheese for a hearty and flavorful meal. The dish is also topped with crushed tortilla chips for some added crunch. Serve with some fresh salsa and sour cream on the side for a burst of flavor.
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6-Ingredient Mexican-Style Quinoa Salad
Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
This 6-ingredient Mexican-style quinoa salad is perfect for those days when you don't feel like cooking. It's made with quinoa, black beans, corn, tomatoes, and avocado for a simple yet flavorful dish. The dressing is a combination of lime juice, olive oil, and spices for a burst of tanginess.
This healthy Mexican casserole is a great way to satisfy your cravings for comfort food without all the guilt. It's made with ground turkey, black beans, corn, and veggies for a nutritious and flavorful dish. The casserole is also topped with a layer of cheese for some indulgence. Serve with some fresh avocado and cilantro on top for a burst of freshness.
This Mexican tater tot casserole is a fun twist on the classic dish. It's made with ground beef, black beans, corn, and salsa for a flavorful and satisfying meal. The tater tots add a fun and unique texture to the dish, making it a hit with both kids and adults.
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Mexican 7 Layer Dip
Main Ingredients: Black Beans, Sour Cream, Salsa, Guacamole, Shredded
No party is complete without a bowl of Mexican 7 layer dip. This recipe combines layers of refried beans, guacamole, sour cream, salsa, and cheese for a delicious and crowd-pleasing appetizer. Serve with some tortilla chips for dipping and watch it disappear in no time.
Warm up on a chilly day with a bowl of this hearty and flavorful Mexican black bean soup. It's made with black beans, tomatoes, and spices for a delicious and nutritious dish. Top with some shredded cheese and a dollop of sour cream for a creamy and indulgent finish.
Add a Mexican twist to your usual coleslaw by trying out this recipe. It combines cabbage, carrots, and cilantro with a tangy and spicy dressing for a refreshing and flavorful side dish. It's the perfect accompaniment to any Mexican meal and can also be used as a topping for tacos or sandwiches.
The Benefits of Using Black Beans in Mexican Cooking
Using black beans in Mexican cooking not only adds a delicious flavor and texture to dishes, but it also provides numerous health benefits. Black beans are a good source of protein, fiber, and essential vitamins and minerals, making them a great addition to any diet. They are also low in fat and cholesterol, making them a heart-healthy choice. Additionally, black beans have been linked to improved digestion, weight management, and a reduced risk of chronic diseases. With so many benefits, it's no wonder they are a popular ingredient in Mexican cuisine.
The Secret Ingredient: Baking Soda
You may be wondering how baking soda fits into a black bean Mexican recipe. Baking soda, also known as sodium bicarbonate, is a leavening agent commonly used in baking. It reacts with acidic ingredients, such as tomatoes and vinegar, to produce carbon dioxide gas, creating a light and airy texture in baked goods. But baking soda can also be used in savory dishes, such as black bean soup or chili, to help tenderize tough cuts of meat and reduce cooking time. It also helps neutralize the acidity in dishes, giving them a smoother and more balanced flavor.
The Recipe: Black Bean Enchiladas with Baking Soda
Now that you know the benefits of using black beans and baking soda, it's time to put them together in a delicious Mexican dish. For these black bean enchiladas, you'll need:
1 can of black beans, drained and rinsed
1 onion, chopped
2 cloves of garlic, minced
1 teaspoon of baking soda
1 teaspoon of cumin
1 teaspoon of chili powder
1 cup of shredded cheese
8-10 tortillas
1 can of enchilada sauce
Salt and pepper to taste
To make the filling, sauté the onion and garlic in a pan until soft. Add in the drained black beans, baking soda, cumin, chili powder, salt, and pepper. Stir and cook for 5-7 minutes. Take the pan off the heat and mix in the shredded cheese. Next, warm up the tortillas in the microwave or on a stovetop to make them easier to roll. Place a few spoonfuls of the black bean mixture onto each tortilla and roll it up, placing it seam side down in a baking dish. Pour the enchilada sauce over the top of the rolled tortillas and sprinkle with more shredded cheese. Bake in the oven at 350 degrees for 15-20 minutes or until the cheese is melted and bubbly. Serve with your favorite toppings, such as avocado, salsa, or sour cream.
In Conclusion
Using baking soda in a black bean Mexican recipe not only adds a unique and tasty twist, but it also provides numerous health benefits. From improving digestion to reducing cooking time, baking soda is a secret ingredient that can take your dishes to the next level. So next time you're craving Mexican food, give this black bean enchilada recipe a try and taste the delicious results for yourself.
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