19 Black Beans Chinese Recipe Get Ready To Indulge!

Published on: Mar 22, 2024

Black beans are a staple ingredient in many Chinese recipes and are a great source of protein and fiber. These small, black beans are commonly used in dishes such as black bean chicken and black bean beef. In this article, we will dive into the world of Chinese cuisine and explore some delicious ways to incorporate black beans into your cooking.

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Classic and Simple: Black Beans and Rice

Main Ingredients: Olive Oil, Green Bell Pepper, Onion, Garlic, Black
Dressed-Up Black Beans and Rice - Healthy Liv
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Black beans and rice is a classic dish that never fails to satisfy. It's simple, easy to make, and full of flavor. The combination of the creamy black beans, fluffy rice, and fragrant spices make for a delicious meal that can be enjoyed any day of the week. Plus, it's a great way to use up leftover rice and beans! To make this dish, start by cooking some long-grain rice according to package instructions. While the rice is cooking, heat up a large skillet over medium heat and add a can of black beans (drained and rinsed) along with some chopped garlic, cumin, and oregano. Cook for a few minutes until the beans are heated through and the spices are fragrant. Serve the black beans over the cooked rice and top with some fresh chopped cilantro and a squeeze of lime juice. You can also add some sliced avocado or salsa for extra flavor. This dish is perfect for a quick and easy weeknight dinner or as a side dish for your next Mexican-inspired feast.
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Braised Pork Shank with Black Beans

Main Ingredients: Pork Shank, Peanut Oil, Coriander Seed, Sichuan
Braised Pork Shank with Black Beans - Omnivore's Cookbook
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If you're looking for a hearty and comforting dish, look no further than braised pork shank with black beans. This dish is packed with flavor and is perfect for a chilly night or when you just need some comfort food. The tender and flavorful pork pairs perfectly with the creamy black beans for a match made in heaven. To make this dish, start by seasoning some pork shanks with salt and pepper. In a large Dutch oven or heavy-bottomed pot, heat up some olive oil over medium-high heat and sear the pork shanks until they are browned on all sides. Remove the shanks and set them aside. In the same pot, sauté some onion, carrots, and celery until softened. Add in some garlic and cook for another minute. Then, add in a can of black beans, some chicken broth, and a bay leaf. Add the pork shanks back to the pot and bring everything to a simmer. Cover and let it cook in the oven for about 2 hours, or until the pork is tender and falling off the bone. Serve with some crusty bread and enjoy!
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Chinese Black Bean Chili Sauce

Main Ingredients: Gluten Free Soy Sauce, Sherry, Organic Sugar, Sea Salt
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If you love spicy food, then you have to try this Chinese black bean chili sauce. It's a versatile condiment that can be used in stir-fries, marinades, and as a dipping sauce. The combination of fermented black beans, chili peppers, and garlic creates a bold and flavorful sauce that will elevate any dish. To make this sauce, start by soaking some fermented black beans in hot water for about 15 minutes. Drain and rinse the beans, then add them to a blender along with some chili peppers (such as Serrano or Jalapeño), garlic, soy sauce, and a splash of rice vinegar. Blend until you have a smooth sauce. This sauce can be used immediately or stored in an airtight container in the fridge for up to a week. Use it in your favorite stir-fry dishes or as a marinade for meats. You can also add a spoonful of it to soups or noodle dishes for an extra kick of flavor. The possibilities are endless!
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Chinese Green Beans in Garlic Sauce

Main Ingredients: Lee Kum Kee Black Bean Garlic Sauce, Honey, Water
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If you want to add more veggies to your diet but are tired of the same old steamed vegetables, give this Chinese green beans in garlic sauce a try. This dish is simple to make, packed with flavor, and a great way to switch up your vegetable game. The tender green beans are coated in a flavorful garlic sauce that will have you coming back for seconds. To make this dish, start by heating up some vegetable oil in a wok or large skillet over high heat. Add in some minced garlic and cook for a few seconds until fragrant. Then, add in some trimmed and washed green beans and stir-fry for a few minutes until they are tender but still crisp. Next, add in a mixture of soy sauce, rice vinegar, and sugar to the pan and stir-fry for another minute until the beans are coated in the sauce. You can also add in some chili flakes for a bit of heat. Serve hot as a side dish or as a vegetarian main course with some rice or noodles.
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Kylie Kwong's stir-fried mussels with black beans,...

Main Ingredients: Mussels, Red Capsicum, Peanut Oil, Spring Onions
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Chef Kylie Kwong is known for her delicious and authentic Chinese dishes, and this stir-fried mussels with black beans recipe is no exception. The combination of fresh mussels, fermented black beans, ginger, and garlic creates a mouthwatering dish that is full of flavor. Serve this as an appetizer or as a main course with some rice or noodles. To make this dish, start by cleaning and debearding the mussels. In a wok or large skillet, heat up some vegetable oil over high heat and add in some minced garlic, ginger, and fermented black beans. Stir-fry for a few seconds until fragrant. Add in the mussels and shaoxing wine (or dry sherry) and stir-fry for a few minutes until the mussels start to open. Then, add in some oyster sauce, sugar, and chicken stock. Stir-fry for another minute until the mussels are fully cooked and the sauce has thickened. Serve hot and enjoy the delicious flavors of this dish.
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Chicken Fried Rice Noodles with Black Bean Sauce (Chow...

Main Ingredients: Noodles, Chicken, Shanghai Bok Choy, Dried Shitake
Chinese Crispy Noodles (Chow Mein) | Recipe in 2020 | Asian recipes ...
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Chow fun, also known as stir-fried rice noodles, is a popular Chinese dish that is easy to make and always a crowd-pleaser. This version of chicken fried rice noodles with black bean sauce is loaded with chicken, vegetables, and of course, the star ingredient – black bean sauce. This dish is perfect for a quick and satisfying weeknight dinner. To make this dish, start by soaking some dried rice noodles in hot water for about 15 minutes until they are soft. Drain and set aside. In a wok or large skillet, heat up some vegetable oil over high heat and add in some diced chicken. Stir-fry until the chicken is cooked through, then remove it from the pan and set it aside. In the same pan, add in some minced garlic, green onions, and vegetables of your choice (such as bell peppers, carrots, and mushrooms). Stir-fry until the vegetables are cooked but still crisp. Then, add in the cooked rice noodles and the chicken back to the pan. Pour in the black bean sauce and stir-fry until everything is well coated. You can also add in some soy sauce and sugar for extra flavor. Serve hot and enjoy this tasty dish that will become a new family favorite.
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Beef in Black Bean Sauce

Main Ingredients: Rump Steak, Cooking Oil, Onion, Garlic, Fresh Ginger
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Beef in black bean sauce is a classic Chinese dish that never goes out of style. It's a stir-fry dish that is packed with flavor and can be made in under 30 minutes. This dish is perfect for busy weeknights when you want a tasty meal without spending too much time in the kitchen. To make this dish, start by marinating some sliced beef in a mixture of soy sauce, cornstarch, and shaoxing wine (or dry sherry). While the beef is marinating, heat up some vegetable oil in a wok or large skillet over high heat and add in some minced garlic and ginger. Stir-fry for a few seconds until fragrant. Add in the marinated beef and stir-fry until it is cooked to your liking. Then, add in a mixture of black bean sauce, oyster sauce, and a splash of water. Stir-fry for another minute until the beef is well coated and the sauce has thickened. Serve hot with some rice and enjoy this delicious and satisfying dish.
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Black beans are a staple in Mexican cuisine, and for a good reason. They are full of flavor, versatile, and packed with nutrients. Mexican black beans are perfect as a side dish, or they can be used as a filling for tacos, burritos, or quesadillas. Plus, they are so easy to make! To make this dish, start by rinsing and draining a can of black beans. In a saucepan, heat up some olive oil over medium heat and add in some diced onion and minced garlic. Cook until the onion is soft and translucent. Add in the black beans along with some cumin, chili powder, and oregano. You can also add some chopped jalapeño for a bit of heat. Cook for a few minutes until the beans are heated through and the spices are fragrant. Mash some of the beans with a potato masher for a creamier texture. Serve hot and enjoy the delicious flavors of Mexican cuisine.
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The Best Black Beans

Main Ingredients: Black Beans, Diced Green Chiles, Diced Onion, Garlic
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If you're looking for the ultimate black bean recipe, look no further. This is the best black bean recipe that you will ever try. The beans are tender, flavorful, and perfect as a side dish or as a filling for your favorite Mexican dishes. Plus, this recipe is so easy to make, you'll never want to buy canned black beans again. To make this dish, you will need dried black beans, onion, garlic, bay leaves, and spices such as cumin, oregano, and cayenne pepper. Start by soaking the beans in water overnight. Drain and rinse the beans, then add them to a pot along with some chopped onion, garlic cloves, and bay leaves. Cover the beans with water and bring everything to a boil. Reduce the heat and let the beans simmer for about 1 hour, or until they are tender. Add in the spices and let the beans cook for another 15 minutes. Serve hot and enjoy the best black beans you've ever tasted!
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Orange chicken is a popular dish in Chinese-American cuisine, and for a good reason. The combination of sweet and tangy orange sauce with crispy chicken is a match made in heaven. This dish is easy to make at home and is perfect for a weekend dinner with the family. To make this dish, start by marinating some cubed chicken breast in a mixture of soy sauce, rice vinegar, sugar, and cornstarch. While the chicken is marinating, make the orange sauce by combining orange juice, orange zest, soy sauce, and sugar in a saucepan. Bring the mixture to a simmer and let it cook until it thickens. In a separate pan, heat up some vegetable oil over high heat. Add in the marinated chicken and stir-fry until it is crispy and cooked through. Then, add in the orange sauce and stir-fry for another minute until the chicken is well coated. Serve hot with some rice and enjoy this tasty and flavorful dish.
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Beef and broccoli is a classic Chinese dish that is always a crowd-pleaser. This recipe is easy to make at home and is perfect for a quick and satisfying weeknight dinner. The tender beef and crisp broccoli are coated in a flavorful sauce that will have you going back for seconds. To make this dish, start by marinating some sliced flank steak in a mixture of soy sauce, cornstarch, and shaoxing wine (or dry sherry). While the beef is marinating, make the sauce by combining oyster sauce, soy sauce, and sugar in a small bowl. In a wok or large skillet, heat up some vegetable oil over high heat. Add in some minced garlic and ginger and cook for a few seconds until fragrant. Then, add in the marinated beef and stir-fry until it is cooked to your liking. Add in the sauce and some chicken broth and let it simmer for a few minutes until the sauce has thickened. Lastly, add in some blanched broccoli florets and stir-fry for another minute until they are coated in the sauce. Serve hot with some rice and enjoy this delicious and satisfying dish.
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Fried rice is a staple in Chinese cuisine and is a great way to use up leftover rice and vegetables. This recipe is versatile, and you can add any protein or vegetables you have on hand. Plus, it's a great way to get creative in the kitchen and make a delicious meal in no time. To make this dish, start by heating up some vegetable oil in a wok or large skillet over high heat. Add in some minced garlic and diced onion and cook until the onion is soft. Then, add in your choice of protein (such as chicken, shrimp, or tofu) and cook until it is cooked through.

The Versatility of Black Beans in Chinese Cuisine

History and Nutritional Value

Black beans, also known as black turtle beans, have been a part of Chinese cuisine for centuries. They are believed to have originated in South America and were introduced to China through trade routes. These small beans pack a powerful nutritional punch, containing a variety of vitamins and minerals such as iron, magnesium, and folate.

Popular Chinese Dishes with Black Beans

One of the most popular Chinese dishes made with black beans is black bean chicken. This dish combines the rich, savory flavor of fermented black beans with tender chicken and a variety of vegetables. Another favorite is black bean beef, which features thin slices of beef stir-fried with black beans and a delicious sauce. These dishes are not only delicious but also easy to make at home with a few simple ingredients.

Health Benefits and Cooking Tips

Aside from their nutritional value, black beans also offer numerous health benefits. They are known to lower cholesterol, improve digestion, and regulate blood sugar levels. When cooking with black beans, it is important to soak them first to reduce cooking time and make them easier to digest. You can also add them to soups, stews, and salads for an extra boost of protein and fiber.

Incorporating Black Beans into Your Chinese Cooking

Black Bean Sauce

One of the easiest ways to incorporate black beans into your Chinese cooking is by making a black bean sauce. Simply mash together fermented black beans, garlic, and ginger, and add it to your favorite stir-fry dishes. You can also use this sauce as a marinade for meats or tofu.

Black Bean Noodles

For a twist on traditional lo mein, try using black bean noodles. These noodles are made from black beans and are a great gluten-free alternative. They have a slightly nutty flavor and pair well with a variety of vegetables and proteins.

Black Bean Desserts

Black beans are not just limited to savory dishes; they can also be used in desserts. In Chinese cuisine, black bean paste is a popular ingredient in sweet treats such as mooncakes and black sesame dumplings. You can also use black beans to make a rich and creamy pudding or add them to brownies for a healthier twist. In conclusion, black beans are a versatile and nutritious ingredient in Chinese cuisine. They add a depth of flavor and texture to dishes and offer numerous health benefits. So next time you are in the kitchen, don't be afraid to incorporate some black beans into your Chinese cooking. Your taste buds and body will thank you.
19 black beans chinese recipe Get ready to indulge!

Classic and Simple: Black Beans and Rice

yield: 5 total time: 75 minutes
4.9 Stars (7 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 green bell pepper seeded and chopped
  • 1 onion finely chopped
  • 5 1/2 cloves garlic finely minced
  • 32 ounces black beans rinsed and drained
  • 14 1/2 ounces diced tomatoes
  • 1 1/2 cups low sodium chicken broth
  • 3/4 teaspoon dried thyme
  • 1 bay leaf
  • 1/2 teaspoon dried oregano
  • 1/2 cup water
  • 2 tablespoons chopped fresh cilantro finely
  • freshly ground pepper Salt and, to taste
  • 4 1/2 cups brown rice or hot, cooked white

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 171 grams
  • Fat : 10 grams
  • Fiber : 20 grams
  • Protein : 28 grams
  • SaturatedFat : 2 grams
  • Sodium : 730 milligrams
  • Sugar : 4 grams
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