19 Black Bean Tofu Recipe Chinese Taste The Magic Today!
Published on: Mar 22, 2024
If you're looking for a flavorful and protein-packed dish to add to your weekly meal rotation, look no further than this black bean tofu recipe. A staple in Chinese cuisine, this recipe combines the earthy flavor of black beans with the soft and silky texture of tofu. Not only is it a delicious and satisfying dish, but it is also incredibly versatile and can be enjoyed as a main course or a side dish. Let's dive into the details of this mouth-watering Chinese black bean tofu recipe.
If you're looking for a flavorful and protein-packed dish to add to your weekly meal rotation, look no further than this black bean tofu recipe. A staple in Chinese cuisine, this recipe combines the earthy flavor of black beans with the soft and silky texture of tofu. Not only is it a delicious and satisfying dish, but it is also incredibly versatile and can be enjoyed as a main course or a side dish. Let's dive into the details of this mouth-watering Chinese black bean tofu recipe.
Ingredients
Main Ingredients:
1 block of firm tofu - drained and cut into cubes
1 can of black beans - drained and rinsed
1 onion - diced
3 cloves of garlic - minced
1 red bell pepper - diced
1 green bell pepper - diced
3 tablespoons of soy sauce
1 tablespoon of sesame oil
1 teaspoon of sugar
Salt and pepper to taste
Optional Ingredients:
1 tablespoon of chili paste - for a spicy kick
1 cup of mushrooms - sliced
1 cup of broccoli - chopped
1 cup of carrots - sliced
Instructions
In a large pan, heat up some oil over medium-high heat.
Add in the diced onions and minced garlic, and cook until the onions are translucent.
Next, add in the diced red and green bell peppers and cook for another 2-3 minutes.
Now, add in the tofu cubes and stir-fry for a few minutes until they start to turn golden brown.
Add in the drained and rinsed black beans and any optional ingredients you desire, such as mushrooms or broccoli.
In a small bowl, mix together the soy sauce, sesame oil, sugar, and a pinch of salt and pepper.
Pour this sauce over the tofu and vegetables, and stir everything together until well combined.
Cook for an additional 3-4 minutes, or until the tofu and vegetables are cooked through and the sauce has thickened.
Remove from heat and serve hot, garnished with some fresh cilantro and sliced green onions for extra flavor and color.
And there you have it, a delicious and easy black bean tofu dish that's packed with protein and flavor. Serve it over a bed of rice or noodles for a complete meal, or enjoy it as a side dish to complement your favorite Chinese dishes. This recipe is not only vegan-friendly, but it's also gluten-free, making it a great option for those with dietary restrictions. So next time you're craving some Chinese takeout, why not give this homemade black bean tofu recipe a try? Your taste buds and your wallet will thank you!
