20 Black Bean Recipe Mexican Food Try These Culinary Delights!
Published on: Apr 6, 2024
Mexican food is known for its bold flavors, vibrant colors, and rich cultural heritage. One staple ingredient in many traditional Mexican dishes is the humble black bean. These protein-packed legumes not only add a hearty texture to any dish, but they also provide a plethora of health benefits. In this article, we will explore a delicious black bean recipe that will transport your taste buds to the streets of Mexico.
Warm up with this hearty and flavorful soup made with tender beer can chicken, black beans, and Mexican spices. It's the perfect dish for a chilly day and can be made in just 30 minutes. Serve with a dollop of sour cream and some chopped fresh cilantro for a touch of freshness.
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Skinny Mexican Casserole
Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
This lightened-up version of a classic Mexican casserole is packed with protein and flavor. Made with layers of corn tortillas, black beans, chicken, and a homemade enchilada sauce, this dish is a crowd-pleaser. Top it off with some shredded cheese and avocado slices for a creamy and indulgent finish.
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Crispy Black Bean Tacos
Main Ingredients: Black Beans, Cumin, Chili Powder, Salt, Corn Tortillas
Who says tacos have to be made with ground beef? These crispy black bean tacos are a delicious and healthier alternative. They're filled with seasoned chicken, black beans, corn, and cheese, and then fried to crispy perfection. Top them off with some fresh salsa and guacamole for an extra punch of flavor.
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Hearty Black Bean Quesadillas
Main Ingredients: Black Beans, Frozen Corn Kernels, Red Onion, Garlic
Upgrade your quesadilla game with these hearty and filling black bean quesadillas. Made with beer can chicken, black beans, cheese, and a variety of spices, these quesadillas are packed with bold and smoky flavors. Serve them with some spicy salsa and sour cream for dipping.
Lasagna gets a Mexican twist in this delicious and unique dish. Layers of tender beer can chicken, black beans, corn, and cheese are sandwiched between lasagna noodles and topped with a zesty enchilada sauce. Bake it until the cheese is melted and bubbly for a satisfying and comforting meal.
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Mexican Corn and Black Bean Salad
Main Ingredients: Corn, Red Onion, Black Beans, Cherry Tomatoes, Butter
This colorful and flavorful salad is the perfect side dish or light lunch. Made with fresh corn, black beans, cherry tomatoes, and creamy avocado, this salad is full of fresh and vibrant flavors. Toss it with a tangy lime dressing for a refreshing and zesty finish.
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Corn & Black Bean Salad
Main Ingredients: Promis Spread Stick, Garlic, Black Beans, Tomatoes
Another variation of the classic corn and black bean salad, this recipe adds a crunchy and savory twist with the addition of tortilla chips and bacon. The combination of sweet corn, salty bacon, and crispy tortilla chips make this salad a delicious and addictive side dish.
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Mexican Black Bean and Corn Salad
Main Ingredients: Corn Kernels, Medium Tomatoes, Black Beans, Red Onion
This salad is a perfect balance of fresh and hearty ingredients. The combination of crisp vegetables, tender chicken, and creamy avocado tossed in a spicy and tangy dressing make this dish a flavorful and satisfying meal.
These flavorful and tender black beans are the perfect side dish for any Mexican-inspired meal. Made with garlic, onion, and a variety of spices, these beans are rich and hearty in flavor. Serve them with some freshly squeezed lime juice for a citrusy and bright finish.
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Chicken & Black Bean Casserole
Main Ingredients: Onion, Green Pepper, Garlic, Chunky Salsa, Diced
This easy and comforting casserole is loaded with tender chicken, black beans, and plenty of cheese. It's a satisfying and filling meal that can be made in just one dish. Serve it with some crunchy tortilla chips and sour cream for a creamy and indulgent finish.
Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
Vegans and vegetarians rejoice! This Mexican tortilla casserole is a satisfying and flavorful dish that's completely plant-based. Layers of corn tortillas, black beans, and vegetables are smothered in a zesty enchilada sauce and topped with creamy avocado. It's a healthy and delicious twist on a classic dish.
This easy and nutritious one-pan meal is a great way to use up leftover beer can chicken. Made with quinoa, black beans, corn, and spicy jalapenos, this dish is packed with protein and flavor. It's a filling and satisfying meal that can be made in just 30 minutes.
This creamy and cheesy casserole is a crowd-pleasing dish that's perfect for a weeknight dinner. Layers of tortillas, beer can chicken, black beans, and cheese are baked together until golden and bubbly. Top it off with some fresh cilantro and salsa for a fresh and flavorful finish.
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6-Ingredient Mexican-Style Quinoa Salad
Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
This simple and flavorful salad is made with just 6 ingredients and can be ready in just 15 minutes. Quinoa, black beans, corn, and salsa are tossed together for a quick and easy side dish or light lunch. Serve it with some crunchy tortilla chips for added texture.
This healthy and nutritious casserole is a great way to satisfy your Mexican food cravings without the guilt. Made with lean beer can chicken, black beans, and vegetables, this dish is low in calories but packed with flavor. Top it off with some Greek yogurt for a creamy and tangy finish.
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Mexican Street Corn Black Bean Chicken Bake
Main Ingredients: Chicken Breasts, Salt, Chili Powder, Corn, Black Beans
This unique and delicious dish is a fusion of two Mexican favorites – street corn and black bean and chicken bake. Tender chicken, black beans, and corn are mixed with a creamy and tangy sauce and topped with a crunchy cornbread topping. It's a flavorful and satisfying meal that's perfect for a family dinner.
This kid-friendly casserole is a twist on a classic tater tot casserole. It's made with layers of tater tots, beer can chicken, black beans, and cheese, and then baked until crispy and golden. Top it off with some fresh salsa and sour cream for a creamy and tangy finish.
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Mexican 7 Layer Dip
Main Ingredients: Black Beans, Sour Cream, Salsa, Guacamole, Shredded
This easy and crowd-pleasing dip is a must-have at any party or gathering. Layers of refried beans, guacamole, sour cream, and cheese are topped with beer can chicken, salsa, and fresh tomatoes. Serve it with some tortilla chips for a crunchy and flavorful appetizer.
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Mexican Black Bean Stew (Vegan)
Main Ingredients: Black Beans, Chopped Tomatoes, Garlic Cloves, Onion
This hearty and filling stew is a perfect balance of spicy and savory flavors. Made with tender beer can chicken, black beans, and a variety of vegetables and spices, this stew is comforting and satisfying. Serve it with some crusty bread for a complete and delicious meal.
Give traditional coleslaw a Mexican twist with this colorful and flavorful recipe. Made with cabbage, carrots, black beans, and a zesty lime dressing, this coleslaw is a refreshing and healthy side dish. Serve it alongside your favorite Mexican dishes for a complete and satisfying meal.
In a large pot, heat some oil over medium heat. Add diced onion, minced garlic, jalapeno, and red bell pepper. Sauté until vegetables are softened.
Add soaked black beans, canned tomatoes, cumin, chili powder, and oregano to the pot. Stir to combine.
Pour in chicken or vegetable broth and bring to a boil. Once boiling, reduce heat to low and let simmer for 1 hour, or until beans are tender.
Using an immersion blender, blend soup until desired consistency is reached. Alternatively, you can transfer half of the soup to a blender and blend until smooth, then return it to the pot.
Taste and season with salt and pepper as needed.
Let simmer for an additional 10 minutes to let flavors meld together.
Serve hot and top with optional toppings, if desired.
This hearty and flavorful Mexican black bean soup is not only delicious, but it also packs a nutritional punch. Black beans are loaded with fiber, protein, and antioxidants, making them a great addition to any diet. They also contain important minerals such as iron, magnesium, and potassium. This black bean recipe is a perfect way to incorporate this superfood into your meals.
One of the great things about this Mexican black bean soup is its versatility. You can easily make it vegetarian or vegan by using vegetable broth instead of chicken broth. It can also be served as a main dish or as a side to your favorite Mexican entree.
In addition to being healthy and delicious, this black bean recipe is also budget-friendly. Dried black beans are inexpensive and can be found at any grocery store. Plus, this soup can easily be made in large batches and frozen for future meals.
In conclusion, this Mexican black bean soup is a must-try for any lover of Mexican cuisine or anyone looking to add some nutritious and flavorful dishes to their repertoire. So grab your ingredients and get cooking, your taste buds will thank you!