15 Bitter Melon Recipe Indian Video Unleash Your Inner Chef!

Published on: Mar 29, 2024

Bitter melon, also known as bitter gourd or karela, is a popular ingredient in Indian cuisine. This green, bumpy vegetable is known for its bitter taste, which may be off-putting to some. However, when cooked properly with the right ingredients, bitter melon can be transformed into a delicious and nutritious dish. In this article, we will share a simple and easy-to-follow bitter melon recipe Indian video that will help you make the most out of this unique vegetable.

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1 of 20

Frozen Melon Margaritas

Main Ingredients: Melon, Fresh Lime Juice, Tequila, Sugar, Salt

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Nothing beats a refreshing margarita on a hot summer day, and this frozen melon version takes it to the next level. Made with a mix of watermelon, cantaloupe, and honeydew, this drink is bursting with fruity flavors that will cool you down and lift your spirits. The best part? It's super easy to make and perfect for a backyard barbecue or pool party.

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Tip Top Melon Sherbet

Main Ingredients: Melon, Honey, Whole Milk, Salt

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If you're looking for a lighter, healthier dessert option, look no further than this tip top melon sherbet. Made with fresh melon, Greek yogurt, and a touch of honey, this homemade sherbet is creamy, tangy, and full of natural sweetness. It's a great way to use up any extra melon you may have on hand and will satisfy your sweet tooth without weighing you down.

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Bitter Melon, Indian Style

Main Ingredients: Bitter Melon, Oil, Minced Garlic, Cumin Seeds, Mustard

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Bitter melon, also known as karela or bitter gourd, is a staple in Indian cooking. This unique vegetable has a slightly bitter taste but when cooked properly, it becomes incredibly flavorful and delicious. In this recipe, the bitter melon is stuffed with a spicy potato filling and then pan-fried until crispy and golden brown. Serve it as a side dish or as a main dish with some rice and dal.

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Crispy Bitter Melon

Main Ingredients: Melons, Oil, Onion, Garlic, Tomato, Coconut, Garam

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If you love the taste of bitter melon but don't want to go through the hassle of stuffing it, try this crispy bitter melon recipe instead. Sliced bitter melon is coated in a light batter and fried until crispy and golden brown. Serve it as a snack or appetizer with a side of spicy mayo for dipping.

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Pakistani Keema Kareley (Ground Beef and Bitter Melon)

Main Ingredients: Onion, Olive Oil, Ground Beef, Small Tomatoes, Ginger

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This traditional Pakistani dish is a hearty and flavorful combination of ground beef, bitter melon, and spices. The bitterness of the melon balances out the richness of the beef and the spices add a depth of flavor that will keep you coming back for more. Serve it with naan or rice for a complete meal.

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Navaratan Korma

Main Ingredients: Potato, Bean, Carrot, Bell Pepper, Cauliflower, Peas

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Navaratan korma is a popular Indian dish that translates to "nine jewels" in English. This creamy and flavorful dish is made with a mix of nine different vegetables, fruits, and nuts, making it a perfect recipe for using up any leftover produce in your fridge. Serve it with basmati rice for a satisfying and nutritious meal.

7 of 20

Gujarati Kachariyu (Traditional Spiced Sesame And...

Main Ingredients: Sesame Seeds, Desiccated Coconut, Chopped Almonds

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This traditional Gujarati dish is a sweet and spicy treat that's perfect for snacking on. Made with a mix of sesame seeds, coconut, jaggery, and spices, these little balls are packed with flavor and nutrients. They're also a great option for anyone with a sweet tooth who wants a healthier alternative to traditional sweets.

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Bitter Gourd Sabzi

Main Ingredients: Melons, Large Onion, Sugar, Masala, Peanuts, Cayenne

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This sabzi or vegetable dish is a popular Indian preparation of bitter gourd. The bitter melon is cooked with a combination of spices and onions to create a delicious and savory dish. It's a great way to introduce this unique vegetable to your taste buds and add some variety to your meals.

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Pavakkai (Bitter Gourd) Pitlai

Main Ingredients: Tuvar Dal, Melons, Turmeric, Coconut Oil, Chana Dal

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Another popular South Indian dish featuring bitter melon is pitlai, a tangy and spicy gravy made with a mix of vegetables and lentils. The bitter melon adds a unique flavor to the dish and is balanced out by the other ingredients. Serve it with rice and some papadums for a complete and satisfying meal.

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The Charcuterie and Cheese Board

Main Ingredients: Firm Cheese, Soft Cheese, Prosciutto, Sliced Salami

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No meal is complete without a charcuterie and cheese board, and this one is sure to impress your guests. Featuring a mix of different cheeses, meats, crackers, fruits, and nuts, this board is a feast for the eyes and the taste buds. It's a perfect appetizer for any occasion and can be customized with your favorite ingredients.

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Watermelon Curry (Rajasthani Style)

Main Ingredients: Watermelon, Sunflower Oil, Yellow Mustard Seeds, Black

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Curry doesn't always have to be made with meat or vegetables. In this unique Rajasthani-style curry, watermelon is the star ingredient, adding a touch of sweetness and freshness to the dish. It's a great way to use up any leftover watermelon and will surprise your taste buds in the best way possible.

12 of 20

Indian Butter Chicken

Main Ingredients: Butter, Chicken Breasts, Yellow Onion, Garlic Cloves

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Butter chicken, also known as murg makhani, is a popular Indian dish that has won over hearts all around the world. Tender chicken pieces are cooked in a creamy and flavorful tomato-based sauce, making it a perfect option for those who prefer a milder spice level. Serve it with some naan or rice for a satisfying and comforting meal.

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Energy-Boosting Smoothie

Main Ingredients: Watermelon, Strawberries, Red Grapes, Melon, Pineapple

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Start your day off on the right foot with this energy-boosting smoothie. Made with a mix of melon, berries, banana, and spinach, this smoothie is packed with vitamins, minerals, and antioxidants to give you the energy you need to tackle your day. It's also a great way to sneak in some greens if you're not a fan of eating them.

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The Best Fruit Dip Ever

Main Ingredients: Gluten, 1 3 Less Fat Cream Cheese, Frozen Orange Juice

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This fruit dip is so delicious and addictive, it may just become your new favorite snack. Made with a mix of cream cheese, marshmallow fluff, and fruit preserves, this dip is sweet, creamy, and perfect for dipping all your favorite fruits into. It's also a great addition to any party or gathering.

15 of 20

The Best Bitter Melons

Main Ingredients: Bitter Melon, Minced Garlic, Chili Pepper Flakes, Oil

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When it comes to picking bitter melons, it's important to choose the best ones to ensure a delicious dish. Look for melons that are firm, bright green, and free of bruises or blemishes. You can also try to find ones with a smoother skin as they tend to be less bitter. If you're unsure, ask your local produce vendor for their recommendations.

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Melon Smoothie

Main Ingredients: Almond Milk, Ice, Melon, Honey

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If you're in need of a refreshing and nutritious drink, this melon smoothie is the answer. Made with a mix of melon, yogurt, and honey, this smoothie is light, creamy, and perfect for a hot summer day. It's also a great way to use up any leftover melon and sneak in some probiotics from the yogurt.

17 of 20

Melon Jam

Main Ingredients: Melon, Jam Sugar, Limes

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If you're looking for a unique and flavorful jam, give this melon jam a try. Made with a mix of melon, sugar, and lemon juice, this jam is sweet, tangy, and perfect for spreading on toast or biscuits. You can also use it as a topping for ice cream or pancakes for a delicious and unexpected twist.

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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive

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Korma is a popular Indian dish that is known for its rich and creamy sauce. In this recipe, tender chicken pieces are cooked in a blend of spices, yogurt, and cream, creating a dish that is both flavorful and indulgent. Serve it with basmati rice and naan for a meal that will transport you to India.

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Vanilla Milk Drink

Main Ingredients: Vanilla Bean, Melon, Milk, Raspberry Sorbet, Ice Cubes

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This simple yet delicious drink is perfect for anyone who loves the classic combination of vanilla and milk. Made with milk, vanilla extract, and a touch of honey, this drink is creamy, sweet, and perfect for sipping on during a movie night or as a bedtime treat.

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Strawberry Melon Gazpacho

Main Ingredients: Melon, Cucumber, Extra Virgin Olive Oil, Salt

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Gazpacho is a cold soup that originated in Spain and is usually made with a combination of vegetables and fruits. In this recipe, strawberries and melon are the star ingredients, giving the soup a refreshing and slightly sweet taste. Serve it as an appetizer or as a light meal with some crusty bread on the side.

The Health Benefits of Bitter Melon

Before we dive into the recipe, let's first understand the health benefits of bitter melon. This vegetable is packed with essential vitamins and minerals such as vitamin C, vitamin A, iron, and potassium. It is also a great source of dietary fiber and antioxidants. Studies have shown that bitter melon may have anti-cancer properties, can aid in weight loss, and help regulate blood sugar levels in individuals with diabetes.

Ingredients:

- 2 medium-sized bitter melons - 1 onion, finely chopped - 2 cloves of garlic, minced - 1 teaspoon cumin powder - 1 teaspoon coriander powder - 1 teaspoon turmeric powder - 1 teaspoon red chili powder - Salt to taste - 1 tablespoon oil for cooking

Preparation:

1. Begin by washing the bitter melons and cutting them into thin slices. 2. In a pan, heat the oil and add the onions and garlic. Sauté until they turn golden brown. 3. Add the bitter melon slices to the pan and stir-fry for 2-3 minutes. 4. Now, add the cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well and let it cook for another 5 minutes. 5. Cover the pan and let it simmer for 10-15 minutes until the bitter melon is cooked and tender. 6. Once done, remove from heat and serve hot with rice or roti.

Tips:

- To reduce the bitterness of the melon, you can soak the slices in salt water for 10-15 minutes before cooking. - You can also add your choice of vegetables to make the dish more flavorful and nutritious. - For a vegan option, you can substitute oil with coconut oil or any other plant-based oil. In conclusion, this bitter melon recipe Indian video is a must-try for anyone looking to incorporate this unique vegetable into their diet. With its numerous health benefits and delicious taste, bitter melon is a great addition to any meal. Give this recipe a try and see for yourself how this often disliked vegetable can be turned into a tasty and nutritious dish.