20 Bitter Gourd With Egg Chinese Recipe Unlock Flavor Sensations!
Published on: Mar 20, 2024
Bitter gourd with egg is a classic Chinese dish that combines the unique, slightly bitter flavor of the gourd with the richness of eggs. This dish is a staple in many Chinese households, often served as a side dish or as a main course. Not only is it delicious, but it also has many health benefits, making it a popular choice for those looking for a nutritious and flavorful meal. In this article, we will delve deeper into the origins of this dish, its nutritional value, and how to prepare it in your own kitchen.
Stir Fried Hairy Gourd, Mungbean Vermicelli and Shrimps
Main Ingredients: Gourd, Shrimps, Pork Belly, Mung Bean Vermicelli
This unique recipe combines the subtle flavors of hairy gourd with the nuttiness of mungbean vermicelli and the savory taste of shrimp. It's a delicious and satisfying dish that is perfect for any occasion. The stir-fry method ensures that the ingredients retain their texture and nutrients, making it a healthy and flavorful meal option. Plus, the combination of ingredients makes it a complete meal in itself, making it a great choice for busy weeknights.
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Hairy Gourd with Mince Pork
Main Ingredients: Gourd, Pork, Cooking Oil, Garlic, Chicken Stock, Salt
If you're a fan of pork, then this recipe is a must-try. The rich and flavorful mince pork pairs perfectly with the mild taste of hairy gourd, creating a delicious and hearty dish. The use of traditional Chinese flavors like soy sauce, oyster sauce, and ginger adds depth and complexity to the dish, making it a restaurant-quality meal that you can easily make at home. Serve it over rice for a complete and satisfying meal.
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Ridge Gourd Egg Bhurji ~ Beerakaya Kodi Guddu Kura
Main Ingredients: Gourd, Oil, Onion Slices, Green Chilies, Ginger Garlic
This Indian-style scrambled eggs dish is given a unique twist by adding ridge gourd to the mix. The result is a flavorful and protein-packed meal that can be enjoyed for breakfast, lunch, or dinner. The addition of spices like turmeric, cumin, and coriander gives it a fragrant and delicious aroma, while the eggs and ridge gourd provide a satisfying and filling texture. Serve it with chapati or naan for a complete Indian meal.
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Peerkangai Muttai Poriyal | Ridge Gourd Egg Burji
Main Ingredients: Gourd, Eggs, Onion, Cumin Seeds, Mustard Seeds, Dhal
Another Indian-inspired dish, this recipe combines ridge gourd and eggs in a dry stir-fry dish that is full of flavor. The use of grated coconut and curry leaves gives it a traditional South Indian touch, while the eggs provide a protein boost. This dish is perfect for a quick and easy meal, and can be enjoyed as a side dish or as a main course. Its versatility and delicious taste make it a must-try for all food lovers.
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Winter Melon Soup
Main Ingredients: Gourd, Dried Mushrooms, Egg, Ginger, Pork, Salt
This light and refreshing soup is perfect for cold winter days or as a starter for a multi-course meal. The mild flavor of the winter melon is enhanced by adding savory chicken broth and earthy shiitake mushrooms. The addition of chicken and corn provides a hearty and filling element to the soup, making it a satisfying meal option. Plus, the use of traditional Chinese ingredients like ginger and soy sauce adds a unique and delicious flavor to the soup.
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Tinda Chana Dal
Main Ingredients: Gourd, Chana Dal, Vegetable Oil, Cumin Seeds, Fennel
This flavorful and nutritious dish combines the mild taste of tinda (apple gourd) with the earthy flavors of chana dal (split chickpeas). The use of spices like cumin, coriander, and garam masala gives it a delicious Indian touch, while the addition of tomatoes adds a tangy and refreshing element to the dish. This dish can be enjoyed as a side dish or as a main course when served with rice or roti.
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Lauki Soup
Main Ingredients: Gourd, Olive Oil, Medium Garlic Cloves, Green Chilli
If you're looking for a healthy and low-calorie meal option, then this lauki (bottle gourd) soup is perfect for you. The light and refreshing taste of lauki is enhanced by adding garlic, onions, and vegetable broth. This soup is not only delicious but also packed with nutrients, making it a great choice for weight-watchers and health-conscious individuals. It's also a great way to incorporate more vegetables into your diet without sacrificing taste.
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Lauki ki Sabzi | How to make bottle gourd in Instant...
Main Ingredients: Gourd, Ginger, Green Chilies, Red Chili Pepper, Salt
This Indian-style curry is made in the Instant Pot, making it a quick and easy dish that can be enjoyed by anyone. The creamy and flavorful gravy is made with a blend of aromatic spices like cumin, coriander, and garam masala, and the addition of tomatoes and yogurt adds a tangy and refreshing element to the dish. Serve it with rice or roti for a complete and satisfying meal.
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Lauki ke Kofte-Bottle Gourd Dumplings
Main Ingredients: Gourd, Flour, Cumin Seeds, Coriander Seeds, Chilli
This dish takes the humble lauki (bottle gourd) to the next level by turning it into delicious and flavorful dumplings. The lauki is grated and mixed with spices and gram flour to form the dumplings, which are then cooked in a rich and creamy tomato-based gravy. This dish is not only unique and delicious but also a great way to sneak in some vegetables into your diet. Serve it as a side dish or as a main course with rice or naan.
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Draksha Pandlu – Angoor (Hindi) ~ Grapes
Main Ingredients: Oil, Cumin Seeds, Mustard Seeds, Curry Leaves, Green
This Indian-style dessert is a perfect way to end a meal on a sweet note. The use of grapes, milk, and sugar creates a creamy and delicious pudding that is perfect for any occasion. The addition of saffron and cardamom adds a fragrant and exotic touch to the dish, making it a unique and delicious dessert option. Serve it chilled for a refreshing and satisfying treat.
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Besani Kundru (Ivy Gourd Vegetable in Chickpea Flour)...
Main Ingredients: Gourd, Gram Flour, Oil, Fresh Coriander, Coriander
This dish is made by frying ivy gourd in a batter made of chickpea flour, spices, and herbs. The result is a delicious and crunchy dish that is perfect as a snack or as a side dish. The use of chickpea flour adds a healthy and protein-packed element to the dish, making it a guilt-free indulgence. Serve it with a side of chutney for a complete and satisfying meal.
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Kovakkai Podi Curry (Tamil Nadu Style Ivy Gourd Stir...
Main Ingredients: Gourd, Mustard Seeds, Urad Dal, Asafoetida, Curry Leaf
This South Indian-style stir-fry dish is a delicious and healthy way to enjoy ivy gourd. The use of coconut and curry leaves gives it a traditional and authentic taste, while the addition of spices like turmeric and chili powder adds a flavorful kick. This dish can be enjoyed as a side dish or as a main course when served with rice and sambar.
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Asaro a.k.a mashed yam porridge
Main Ingredients: Yam, Red Onion, Chili Pepper, Scotch Bonnet, Garlic
This traditional African dish is a unique and delicious way to enjoy yams. The yams are cooked until soft and then mashed with spices and herbs to create a thick and creamy porridge-like consistency. The addition of vegetables like onions, tomatoes, and bell peppers adds a nutritious element to the dish, making it a hearty and filling meal option. Serve it with a side of protein for a complete and balanced meal.
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Lauki Chana Dal (Bottle Gourd & Lentil Curry) –...
Main Ingredients: Chana Dal, Water, Oil, Cumin Seeds, Onion, Garlic
This dish is another Instant Pot recipe that combines the nutritional benefits of lauki (bottle gourd) and chana dal (split chickpeas) to create a delicious and satisfying meal. The use of traditional Indian spices like cumin, coriander, and garam masala gives it a traditional and authentic taste, while the pressure cooker method ensures that the lentils and vegetables are perfectly cooked and blended together. Serve it with rice or roti for a complete meal.
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Kakrol Fry | Kantola Fry
Main Ingredients: Gourd, Oil, Red Chili, Onion, Turmeric Powder, Salt
This unique vegetable dish is made with kakrol (spiny gourd), which is a popular vegetable in Bengali cuisine. The spiny gourds are fried until crispy and then tossed in a spice blend to create a flavorful and crunchy dish. The use of spices like cumin, turmeric, and red chili powder adds a delicious kick to the dish, making it a great side dish or snack option. It can also be enjoyed as a main course when served with rice.
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Shrimp Noodles in Coconut Milk
Main Ingredients: Cooked Shrimp, Gourd, Acorn Squash, Rice Noodles
This dish is a delicious and flavorful way to enjoy noodles. The addition of shrimp, vegetables, and coconut milk creates a creamy and savory dish that is perfect for any occasion. The use of traditional Thai flavors like lemongrass, ginger, and fish sauce adds a unique and delicious touch to the dish, making it a must-try for all food lovers. You can also substitute shrimp with chicken or tofu for a vegetarian option.
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Lauki / Bottle Gourd Curry - Instant Pot Pressure...
Main Ingredients: Gourd, Oil, Cumin Seeds, Garlic, Ginger, Green Chili
This variation of lauki curry is made in an Instant Pot, making it a quick and easy meal option for busy weeknights. The use of traditional Indian spices like cumin, coriander, and garam masala gives it a delicious and authentic taste, while the addition of coconut milk makes it creamy and flavorful. Serve it with rice or roti for a complete and satisfying meal.
Main Ingredients: Gourd, Medium Onion, Green Chili, Mustard Seeds, Cumin
This South Indian-style dish is made with ash gourd, also known as winter melon or white pumpkin. The ash gourd is grated and mixed with coconut and spices to create a delicious and flavorful stir-fry dish. The addition of curry leaves and mustard seeds gives it a traditional and authentic taste, while the ash gourd provides a refreshing and light element to the dish. Serve it with rice and sambar for a complete and satisfying meal.
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Sardines and Upo Misua
Main Ingredients: Noodles, Sardines, Gourd, Small Red Onion, Garlic
This Filipino-style dish combines sardines and upo (bottle gourd) with misua (thin wheat noodles) to create a hearty and satisfying meal. The use of sardines adds a nutritious and protein-rich element to the dish, while the upo and misua provide a delicious and comforting texture. The addition of garlic and ginger gives it a traditional Filipino touch, making it a must-try for all food enthusiasts.
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Crispy Kovaika / Ivy gourd fry
Main Ingredients: Gourd, Turmeric Powder, Chilli Powder, Chaat Masala
This simple and delicious dish is perfect as a snack or a side dish. The ivy gourd is sliced and fried until crispy, and then tossed in a spice blend to create a flavorful and crunchy dish. The addition of spices like cumin, turmeric, and chili powder adds a delicious kick to the dish, making it a great accompaniment to any meal. You can also add it to sandwiches or wraps for a unique and tasty twist.
The Origins of Bitter Gourd with Egg
The Chinese Love for Bitter Flavors
Bitter gourd with egg is a dish that has been passed down through generations in Chinese cuisine. The Chinese have a strong appreciation for bitter flavors, believing that it helps to balance out the other tastes in a dish. Bitter gourd, also known as bitter melon, has been used in Chinese cooking for centuries due to its unique taste and numerous health benefits. This vegetable is native to tropical and subtropical regions, and is widely used in Asian cuisines.
The Nutritional Value of Bitter Gourd with Egg
Bitter gourd is not only delicious, but it is also packed with nutrients. It contains high levels of vitamins A, C, and B-6, as well as iron, magnesium, and potassium. Additionally, it is low in calories and has been known to aid in digestion, boost the immune system, and even aid in weight loss. When paired with eggs, which are a good source of protein and healthy fats, this dish becomes a nutritional powerhouse.
How to Prepare Bitter Gourd with Egg
Ingredients:
Bitter gourd
Eggs
Soy sauce
Sesame oil
Salt and pepper
Spring onions
Garlic
Oil for frying
Instructions:
Start by washing and slicing the bitter gourd into thin, even slices.
In a bowl, beat the eggs and add a pinch of salt and pepper to taste.
Heat some oil in a pan and add the bitter gourd slices, frying until they turn slightly brown.
Remove the bitter gourd from the pan and set aside.
In the same pan, add more oil if needed and sauté some garlic and spring onions until fragrant.
Pour the beaten eggs into the pan and let them cook for a minute.
Add the fried bitter gourd slices back into the pan and mix them with the eggs.
Drizzle some soy sauce and sesame oil over the mixture and continue to cook for another minute.
Once the eggs are fully cooked, transfer the dish to a plate and serve hot.
With just a few simple ingredients and easy steps, you can recreate this delicious and nutritious dish in your own kitchen. Bitter gourd with egg is a versatile dish that can be served as a side dish or enjoyed as a main course with rice. So why not give it a try and experience the unique and delightful flavors of this classic Chinese recipe?
Stir Fried Hairy Gourd, Mungbean Vermicelli and Shrimps
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