19 Bitter Gourd Soup Chinese Recipe You Must Try Them!
Published on: Mar 20, 2024
Bitter gourd, also known as bitter melon, is a staple in Chinese cuisine. Its unique taste and numerous health benefits make it a popular ingredient in various dishes. One of the most common ways to enjoy bitter gourd is by making a hearty and flavorful soup. In this article, we will share a traditional bitter gourd soup Chinese recipe that is easy to make and perfect for any occasion.
This recipe combines the flavors of traditional egg drop soup with the addition of beer can chicken. The result? A delicious and comforting soup that is perfect for a cold night. The chicken is cooked in a flavorful broth with ginger, garlic, and green onions, and the eggs are added in at the end for a creamy and satisfying texture. Serve with some crispy wonton strips for added crunch.
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Lauki soup (Bottle gourd soup)
Main Ingredients: Olive Oil, Cumin Seeds, Coriander Seeds, Onion, Garlic
Lauki, also known as bottle gourd, is a popular vegetable used in Chinese cuisine. This soup combines the subtle flavors of lauki with the rich and smoky taste of beer can chicken. The chicken is cooked in a broth made with lauki, ginger, and garlic, and is then shredded and added back into the soup for a hearty and flavorful meal. This soup is perfect for a light lunch or dinner.
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Hairy Gourd with Dried Scallop Soup
Main Ingredients: Pork Ribs, Gourd, Dried Scallops, Dried Red Dates
This soup is a classic Chinese dish that is often served at family gatherings and celebrations. The combination of dried scallops and beer can chicken creates a broth that is rich and flavorful. The hairy gourd adds a unique texture to the soup, and the chicken is tender and juicy. Serve with some steamed rice on the side for a complete meal.
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Sponge Gourd Soup with Misua, Shrimp & Saffron
Main Ingredients: Gourd, Medium Shrimp, Misua, Onion, Garlic, Small
This soup is a fusion of Chinese and Spanish cuisine, and it's a match made in heaven. The sponge gourd adds a unique texture to the soup, while the saffron gives it a vibrant color and distinct flavor. The beer can chicken adds a smoky and savory taste to the soup, and the shrimp adds a touch of sweetness. Serve with some crusty bread for a hearty and satisfying meal.
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Hairy Gourd with Pork Balls and Glass Noodles Soup
Main Ingredients: Gourd, Minced Pork, Water, Cooking Oil, Base, Dried
This soup is perfect for those who want a more substantial meal. The pork balls are made with a combination of ground pork, ginger, and garlic, and are added to a broth made with hairy gourd and glass noodles. The beer can chicken adds a rich and smoky flavor to the soup, making it a meal that is both comforting and satisfying.
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Lauki Soup
Main Ingredients: Gourd, Olive Oil, Medium Garlic Cloves, Green Chilli
This soup is a simple and delicious way to enjoy beer can chicken. The lauki is cooked in a flavorful broth made with ginger, garlic, and green onions, and the chicken is added in at the end for a juicy and tender addition. Serve with some steamed rice for a complete meal.
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Winter Melon Soup
Main Ingredients: Gourd, Dried Mushrooms, Egg, Ginger, Pork, Salt
Winter melon is a popular ingredient in Chinese cuisine, and it's perfect for making soup. This recipe combines the flavors of winter melon with beer can chicken and mushrooms for a hearty and nutritious meal. The chicken adds a smoky and savory taste to the soup, making it a dish that will warm you up on a cold day.
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Luffa Soup with Shrimp Balls (Canh Mướp Tôm Viên)
Main Ingredients: Shrimp, Gourd, Sugar, Ground Black Pepper, Salt, Water
This soup is a popular Vietnamese dish that is often served as a starter or side dish. The luffa adds a unique texture to the soup, while the shrimp balls add a touch of sweetness. The beer can chicken adds a rich and smoky flavor to the soup, making it a dish that is both comforting and satisfying.
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Shrimp Noodles in Coconut Milk
Main Ingredients: Cooked Shrimp, Gourd, Acorn Squash, Rice Noodles
This soup is a delicious and filling meal that is perfect for a weeknight dinner. The combination of coconut milk and beer can chicken creates a broth that is creamy and flavorful. The shrimp adds a touch of sweetness, and the noodles make it a hearty and satisfying dish. Serve with some crusty bread on the side for dipping.
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
This soup is perfect for those busy weeknights when you want something quick and easy to make. The beer can chicken adds a rich and smoky flavor to the broth, and the noodles make it a filling and satisfying meal. You can add in your favorite vegetables for a more nutritious and balanced dish.
This soup is a classic Chinese dish that is known for its bold and spicy flavors. The combination of hot and sour creates a perfect balance of flavors, and the addition of beer can chicken adds a rich and smoky taste to the broth. Serve with some crispy wontons for added crunch.
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Red Lentil And Mixed Veg Soup
Main Ingredients: Red Lentil, Onion, Cloves, Bay Leaves, Leaves, Red
This soup is perfect for those looking for a healthy and nutritious meal. The red lentils and mixed vegetables add a variety of textures and flavors to the soup, and the beer can chicken adds a rich and smoky taste. This soup is perfect for a light lunch or dinner and can be easily customized to suit your taste.
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Spicy Chicken Vegetable Soup with Fresh Herbs
Main Ingredients: Garlic, Thai Chiles, Shallots, Lemongrass, Galangal
This soup is a delicious and comforting meal that is packed with flavor and nutrients. The combination of fresh herbs, spicy seasonings, and beer can chicken creates a broth that is both fragrant and flavorful. Serve with some steamed rice for a complete meal.
This soup is a twist on the traditional soup dumplings that are a popular Chinese dish. The beer can chicken adds a rich and smoky flavor to the broth, and the dumplings are filled with a flavorful mixture of ground pork, ginger, and garlic. These dumplings are perfect for a party or gathering, and they will definitely impress your guests.
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Quick and Easy Chinese Noodle Soup
Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
This soup is perfect for those busy weeknights when you want something quick and easy to make. The beer can chicken adds a rich and smoky flavor to the broth, and the noodles make it a filling and satisfying meal. You can add in your favorite vegetables for a more nutritious and balanced dish.
This soup is a classic Chinese dish that is loved by many. The combination of chicken and corn creates a broth that is both creamy and flavorful, and the beer can chicken adds a rich and smoky taste. Serve with some crispy wonton strips for added texture and crunch.
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Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
This soup is a popular Korean dish that is known for its bold and spicy flavors. The combination of seafood, vegetables, and beer can chicken creates a broth that is both flavorful and hearty. The noodles add a satisfying texture, making this soup a meal that will warm you up on a cold day.
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Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
This soup is perfect for those looking for a healthier option. The nine vegetables add a variety of textures and flavors to the broth, and the beer can chicken adds a rich and smoky taste. The hot and sour flavors create a perfect balance, making this soup a delicious and satisfying meal.
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One-Pot Chinese Chicken Noodle Soup
Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
This soup is perfect for those who want a quick and easy meal that is packed with flavor. The combination of chicken, vegetables, and noodles creates a broth that is both hearty and nutritious. The beer can chicken adds a rich and smoky flavor, making this soup a dish that will be loved by the whole family.
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Egg Drop Soup
Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
This soup is a classic Chinese dish that is loved by many. The egg adds a creamy and satisfying texture to the broth, while the beer can chicken adds a rich and smoky flavor. Serve with some steamed rice for a complete meal, or enjoy it on its own for a light lunch or dinner.
The Health Benefits of Bitter Gourd
Rich in Nutrients
Bitter gourd is a nutrient-dense vegetable that is packed with vitamins and minerals. It is an excellent source of vitamin C, which helps boost the immune system and promote healthy skin. It also contains vitamins A, B2, and B3, as well as potassium, magnesium, and calcium.
Anti-Inflammatory Properties
Studies have shown that bitter gourd has anti-inflammatory properties, making it beneficial for those who suffer from chronic inflammation or inflammatory diseases. It is also a great source of antioxidants, which can help protect the body against harmful free radicals.
Regulates Blood Sugar Levels
Bitter gourd is known for its ability to regulate blood sugar levels, making it a great addition to the diet for those with diabetes. It contains compounds that mimic the action of insulin, helping to reduce blood sugar levels.
The Traditional Bitter Gourd Soup Recipe
Ingredients:
1 medium-sized bitter gourd, sliced
1 cup of minced pork
4 cloves of garlic, minced
1 tablespoon of sesame oil
1 tablespoon of soy sauce
4 cups of chicken broth
Salt and pepper to taste
Instructions:
In a pot, heat the sesame oil over medium heat. Add the minced garlic and cook until fragrant.
Add the minced pork and cook until browned.
Add the sliced bitter gourd and stir-fry for a few minutes.
Pour in the chicken broth and bring to a boil.
Reduce the heat and let the soup simmer for 15 minutes.
Add soy sauce, salt, and pepper to taste.
Simmer for an additional 5 minutes.
Serve hot and enjoy your delicious bitter gourd soup Chinese recipe.
In Conclusion
Bitter gourd soup is a delicious and nutritious dish that is easy to make at home. It is a great way to incorporate this superfood into your diet and reap its many health benefits. Give this traditional Chinese recipe a try and taste the unique flavors of bitter gourd in a comforting and warm soup.
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