17 Bitter Gourd Chicken Soup Chinese Recipe Taste The Magic Today!

Published on: Mar 20, 2024

In Chinese cuisine, soups are an essential part of a balanced and healthy diet. They are not only nourishing but also offer a variety of flavors and textures. Bitter gourd chicken soup is a classic Chinese recipe that combines the bitterness of the gourd with the savory taste of chicken. This soup is not only delicious but also has many health benefits. It is a popular home remedy for common ailments like cold and flu, and it is also known to aid digestion and boost the immune system. In this article, we will explore the traditional Chinese recipe for bitter gourd chicken soup and how to make it at home.

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The Power of Bitter Gourd

Bitter gourd, also known as bitter melon, is a vegetable commonly used in Chinese cooking. It is known for its distinctive bitter taste, which may not be appealing to everyone, but it is packed with essential nutrients and antioxidants. Bitter gourd is especially rich in Vitamin C, which helps boost the immune system and fight off illnesses. It also contains Vitamin A, B, and E, as well as minerals like iron, potassium, and calcium. These nutrients make bitter gourd chicken soup a nourishing and healthy option for any meal.

Benefits of Chicken in Chinese Cooking

Chicken is another staple ingredient in Chinese cuisine and is often used in soups for its flavorful and tender meat. It is a good source of lean protein and is also rich in essential vitamins and minerals. When combined with bitter gourd, it creates a delicious and nutritious soup that is perfect for any occasion.

The Recipe for Bitter Gourd Chicken Soup

To make bitter gourd chicken soup, you will need a whole chicken, bitter gourd, ginger, and other traditional Chinese herbs and spices. The chicken is first boiled with ginger and spices to create a flavorful broth. Then, the bitter gourd is added and simmered until it is soft and tender. This recipe can also be customized by adding other ingredients like mushrooms or tofu to suit your taste preferences.

Bringing It All Together

Bitter gourd chicken soup is not only a delicious and healthy dish but also a representation of the balance and harmony in Chinese cuisine. The bitterness of the gourd is balanced by the savory taste of chicken, creating a perfect blend of flavors. So next time you're looking for a comforting and nourishing meal, try making this traditional Chinese recipe right in your own kitchen. Your taste buds and your body will thank you.

In Conclusion

Bitter gourd chicken soup is a staple in Chinese cuisine and is a must-try for any soup lover. It is not only a delicious dish, but it also offers numerous health benefits. With its traditional recipe and customizable options, it is a versatile dish that can be enjoyed by anyone. So why not give it a try and add this flavorful and nourishing soup to your culinary repertoire? Your taste buds and your body will thank you.
17 bitter gourd chicken soup chinese recipe Taste the magic today!

Chinese Soup Dumplings

yield: 20 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon unflavored gelatin
  • 2 cups chicken Progresso, Cooking Stock
  • 1 pound ground chicken
  • 1/4 pound shrimp peeled, deveined raw, finely chopped
  • 3 scallions thinly sliced
  • 1/2 teaspoon ginger grated
  • 1/2 teaspoon garlic grated
  • 1 1/2 tablespoons low sodium soy sauce or tamari
  • 1 1/2 teaspoons Shaoxing wine Chinese, rice wine or dry sherry
  • 1 1/2 teaspoons sugar
  • 1/4 teaspoon sesame oil
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 cup low sodium soy sauce or tamari
  • 1/4 cup chinese black vinegar
  • 1 inch ginger piece of, cut into matchsticks
  • 1 package dumpling wrappers round
  • 4 napa cabbage leaves or green

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 45 milligrams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 14 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 420 milligrams
  • Sugar : 2 grams
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