18 Bircher Muesli Swiss Oatmeal Recipe Get Ready To Indulge!

Published on: Mar 11, 2024

Bircher muesli, also known as Swiss oatmeal, is a delicious and nutritious breakfast option that has been enjoyed for over a century. This traditional Swiss dish, created by renowned physician and nutritionist Maximilian Bircher-Benner, is made with a blend of oats, nuts, dried fruits, and yogurt, making it a wholesome and energy-boosting meal to start your day. In this article, we will explore the history and health benefits of bircher muesli and provide you with a simple and easy-to-follow recipe to make this classic Swiss dish at home. So, let's dive in and discover the wonders of this famous breakfast recipe.

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Bircher Muesli

Main Ingredients: Muesli, Plain Low Fat Yogurt, Low Fat Milk, Apple

Simple Bircher Muesli Recipe | The Worktop

Healthy Five-Minute Bircher Muesli Recipe (Gluten Free) • Daisybeet

Bircher Muesli - Lisa's Lemony Kitchen

One of the best things about beer can chicken is its versatility. This recipe takes a traditional Swiss dish, Bircher Muesli, and adds a twist by using a beer can as the stand for the chicken. The result is a flavorful and moist chicken with a hint of beer and spices. Serve with a side of muesli for a complete meal.

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Chocolate Oatmeal No Bake Cookies

Main Ingredients: Unsalted Butter, Sugar, Whole Milk, Cocoa, Pure Vanilla

No Bake Chocolate Oatmeal Cookies [Gluten Free | Vegan] | What Molly Made

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No Bake Chocolate Oatmeal Cookies - Meatloaf and Melodrama

If you're looking for a sweet and savory combination, this recipe is for you. The chicken is marinated in a mixture of chocolate, oats, and spices, giving it a unique flavor that will leave your taste buds wanting more. Plus, the no-bake aspect makes it an easy and quick option for a tasty dinner.

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3-Ingredient Banana Pancakes

Main Ingredients: Banana, Eggs, Oatmeal

3 Ingredient Banana Pancakes - Fit Foodie Finds

3 Ingredient Banana Pancakes | Pancake Day | Recipes | Hip And Healthy

Who says beer can chicken has to be complicated? This recipe proves that with just three ingredients, you can create a mouth-watering chicken dish. The beer, banana, and chicken create a sweet and tangy flavor that is sure to be a hit with the whole family. Plus, it's perfect for a busy weeknight meal.

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Out of this World Chewy Oatmeal Cookies

Main Ingredients: Butter, Shortening, Granulated Sugar, Brown Sugar

Chewy Oatmeal Cookie Recipe - with a secret ingredient! - Foodess

Chewy Oatmeal Cookies - Just so Tasty

Chewy Oatmeal Cookies (One-Bowl!) - Coined Cuisine

Chewy Oatmeal Cookies - Completely Delicious

This recipe takes a classic cookie and turns it into a delicious beer can chicken marinade. The combination of oats, spices, and beer creates a flavorful and juicy chicken that will have everyone asking for seconds. Serve with a side of chewy oatmeal cookies for a complete and satisfying meal.

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Oatmeal Raisin Cookies

Main Ingredients: All Purpose Flour, Cinnamon, Nutmeg, Baking Soda, Salt

Oatmeal Raisin Cookies - Saving Room for Dessert

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If you're a fan of oatmeal raisin cookies, then you'll love this beer can chicken recipe. The chicken is marinated in a mixture of oats, raisins, and spices, giving it a sweet and savory flavor that is hard to resist. Serve with a side of your favorite vegetables for a healthy and flavorful meal.

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Oatmeal Pancakes

Main Ingredients: White Flour, Brown Sugar, Baking Powder, Salt, Eggs

Strawberry Oatmeal Pancakes - Gluten Free - Sherbakes

Healthy Oatmeal Pancakes - The Girl Who Ate Everything

Oatmeal pancakes are a classic breakfast dish, but they also make a great marinade for beer can chicken. The combination of oats, spices, and beer creates a delicious and moist chicken that is perfect for any occasion. Serve with a side of pancakes for a unique and tasty meal.

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Grandmother’s Oatmeal Cookies

Main Ingredients: Butter, Oatmeal, Eggs, Brown Sugar, Flour, Vanilla

Best Oatmeal Cookies - Two Peas & Their Pod

Healthy Peanut Butter Oatmeal Cookies — The Skinny Fork

Grandmas Oatmeal Raisin Cookies | Grandmas Oatmeal Raisin Co… | Flickr

This recipe takes a family favorite, grandmother's oatmeal cookies, and turns it into a delicious marinade for beer can chicken. The result is a juicy and flavorful chicken with a hint of sweetness from the cookies. Serve with a side of your favorite vegetables for a well-rounded meal.

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Healthy Overnight Oatmeal

Main Ingredients: Oatmeal, Soy Milk, Chia Seeds, Maple Syrup, Vanilla

Apple Cinnamon Overnight Oats | Well Plated by Erin

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For a healthier twist on beer can chicken, try this recipe that uses overnight oats as the marinade. The chicken is infused with the flavors of oats, spices, and beer, creating a tasty and guilt-free meal. Serve with a side of roasted vegetables for a satisfying and nutritious dinner.

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The Best Oatmeal Raisin Cookies

Main Ingredients: Eggs, Raisins, Vanilla, Butter, Brown Sugar, White

BEST Oatmeal Raisin Cookie Recipe - Crazy for Crust

Soft and Chewy Oatmeal Raisin Cookies - Two Sisters

The Best Chewy Oatmeal Raisin Cookies | Swanky Recipes

This recipe takes the classic oatmeal raisin cookie and turns it into a flavorful marinade for beer can chicken. The combination of oats, raisins, and beer creates a juicy and delicious chicken that is perfect for any occasion. Serve with a side of your favorite side dishes for a complete and tasty meal.

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Oatmeal Banana Muffins

Main Ingredients: Oatmeal, Flour, Sugar, Baking Powder, Baking Soda

Banana Oatmeal Chocolate Chip Muffins | Healthy Fitness Meals

Banana Oatmeal Muffins - Bunny's Warm Oven

One Bowl Blueberry Banana Oatmeal Muffins | running with spoons

Quick and Easy Banana Oat Muffins - Recipe Girl

Banana and oats are a match made in heaven, and this recipe takes that combination to the next level by using it as a marinade for beer can chicken. The result is a flavorful and tender chicken that is perfect for any meal. Serve with a side of muffins for a unique and tasty dinner.

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Chunky Monkey Protein Balls

Main Ingredients: Oatmeal, Flax Seeds, Vanilla Protein Powder, Peanut

Chunky Monkey Energy Balls - a quick, healthy snack loaded with chunks ...

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Chunky Monkey Energy Balls - Cupcakes & Kale Chips

This recipe is perfect for those looking for a protein-packed meal with a twist. The chicken is marinated in a mixture of oats, chocolate, and bananas, creating a flavorful and nutritious dish. Serve with a side of protein balls for a complete and satisfying meal.

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Oatmeal Cookies

Main Ingredients: Sugar, Butter, Raisins, Oatmeal, Eggs, Soda, Flour

Living on Cloud Nine: BETH'S SPICY OATMEAL RAISIN COOKIES

If you're a fan of classic oatmeal cookies, then you'll love this beer can chicken recipe. The chicken is marinated in a mixture of oats, spices, and beer, creating a flavorful and juicy dish. Serve with a side of your favorite vegetables for a well-rounded and tasty meal.

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The Best Ever Bircher Muesli

Main Ingredients: Rolled Oats, Chia Seeds, Apricots, Toasted Hazelnuts

Creamy Overnight Bircher muesli | Healthy breakfast recipes

Healthy Bircher muesli recipe | Jamie magazine recipes

This recipe takes a classic Swiss dish, Bircher Muesli, and turns it into a delicious marinade for beer can chicken. The result is a flavorful and tender chicken with a unique and tasty flavor. Serve with a side of muesli for a complete and satisfying meal.

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Oatmeal Cookies (the best!)

Main Ingredients: Eggs, Raisins, Vanilla Extract, Butter, Brown Sugar

Spiced Oatmeal Cookies Recipe - Cookie and Kate

How To Make Soft & Chewy Oatmeal Cookies | Kitchn

Oatmeal Chocolate Chip Cookies - A Classic and Easy Cookie Recipe

If you're a fan of oatmeal cookies, then you'll love this beer can chicken recipe. The chicken is marinated in a mixture of oats, spices, and beer, creating a flavorful and juicy dish. Serve with a side of your favorite vegetables for a well-rounded and tasty meal.

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No Sugar Oatmeal Cookies

Main Ingredients: Whole Wheat Flour, Oatmeal, Ground Cinnamon, Baking

No sugar added oatmeal and raisin cookies #sugarfree #cookie #recipe # ...

No sugar Oatmeal Raisin Cookies | Food, Recipes, Healthy cookies

Sugar-free Oatmeal Cookies (Low Carb, Gluten-free)

For those looking for a healthier option, this recipe uses no-sugar-added oatmeal cookies as a marinade for beer can chicken. The result is a juicy and flavorful chicken that is perfect for any occasion. Serve with a side of your favorite vegetables for a guilt-free and tasty meal.

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Swiss Bircher Muesli (the Original Overnight Oats)

Main Ingredients: Rolled Oats, Quick Oats, Apple Juice, Liquid, Apple

Bircher Muesli (Swiss Oatmeal) Overnight Oats | Olive & Mango

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3-Ingredient Banana Oatmeal Cookies

Main Ingredients: Oatmeal, Bananas, Mini Chocolate Chips

3 Ingredient Banana Oatmeal Cookies w/ Chocolate Chips - Simple Veganista

3 Ingredient Banana Oatmeal Cookies – Creative Healthy Family

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For a simple and delicious meal, try this recipe that uses just three ingredients to create a flavorful marinade for beer can chicken. The combination of bananas, oats, and beer creates a sweet and tangy flavor that is sure to be a hit. Serve with a side of your favorite vegetables for a well-rounded meal.

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Muesli

Main Ingredients: Oatmeal, Cold Water, Milk, Plain Yogurt, Lemon Juice

Healthy and Crunchy Muesli Fruit Salad - All We Eat

Rye and Oat Muesli with Dried Cherries and Hazelnuts | True North Kitchen

Muesli (With Lots of Variation Ideas) - Chelsea's Messy Apron

This recipe takes a classic Swiss dish, muesli, and turns it into a delicious marinade for beer can chicken. The result is a flavorful and tender chicken with a unique and tasty flavor. Serve with a side of muesli for a complete and satisfying meal.

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Toasted Muesli

Main Ingredients: Boiling Water, Millet, Oats, Coconut Flakes, Sunflower

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Toasted Muesli Recipe | Making Life Sweet

For a twist on the classic muesli, try toasting it and using it as a marinade for beer can chicken. The result is a flavorful and juicy chicken with a delicious and crunchy crust. Serve with a side of your favorite vegetables for a complete and satisfying meal.

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Blueberry Oatmeal Muffins

Main Ingredients: Flour, Oatmeal, Sugar, Baking Powder, Baking Soda

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Ashley's Cooking Adventures: Skinny Blueberry Oatmeal Muffins

For a tasty and unique meal, try this recipe that uses blueberry oatmeal muffins as a marinade for beer can chicken. The result is a juicy and flavorful chicken with a hint of sweetness from the blueberries. Serve with a side of your favorite vegetables for a well-rounded and delicious dinner.

The History of Bircher Muesli

The Origins of Bircher Muesli

Bircher muesli was first created in the early 1900s by Swiss physician Maximilian Bircher-Benner. He believed in the healing power of raw fruits and vegetables and developed this recipe as a way to incorporate more of these nutritious foods into his patients' diets. Bircher-Benner was inspired by a similar dish he had tasted during a hiking trip in the Swiss Alps and decided to create his own version using oats, nuts, and fresh fruits.

The Evolution of Bircher Muesli

Initially, bircher muesli was made with soaked oats, grated apples, and condensed milk. However, over time, the recipe evolved, and different variations were created. Today, you can find bircher muesli recipes with a variety of ingredients, such as different types of fruits, nuts, and seeds, as well as different types of dairy or non-dairy milk. Some recipes even include ingredients like chia seeds, coconut flakes, and honey for added flavor and nutrition.

The Health Benefits of Bircher Muesli

High in Nutrients

Bircher muesli is a nutrient-dense breakfast option, providing a good source of fiber, protein, and healthy fats. Oats are rich in beta-glucans, a type of fiber that has been linked to numerous health benefits, including improved digestion and a reduced risk of heart disease. Nuts and seeds are also excellent sources of healthy fats, which can help lower cholesterol levels and reduce the risk of heart disease.

Packed with Antioxidants

The fresh fruits used in bircher muesli provide a variety of essential vitamins and minerals, as well as powerful antioxidants. These antioxidants help protect the body against cell damage and may reduce the risk of chronic diseases such as cancer and heart disease.

Boosts Energy

Bircher muesli is a great source of complex carbohydrates, which are broken down slowly by the body, providing a sustained release of energy throughout the day. The combination of oats, nuts, and fruits in this dish make it a perfect breakfast option to keep you feeling energized and satisfied until your next meal.

The Recipe for Bircher Muesli

Now that you know about the history and health benefits of bircher muesli, it's time to try it for yourself! Here is a simple and delicious recipe to make this Swiss oatmeal at home. Ingredients: - 1 cup of rolled oats - 1 cup of milk (dairy or non-dairy) - 1 grated apple - ¼ cup of chopped nuts (almonds, walnuts, or hazelnuts) - ¼ cup of dried fruits (raisins, cranberries, or apricots) - ½ cup of plain yogurt - 1 tablespoon of honey (optional) - 1 tablespoon of chia seeds (optional) Instructions: 1. In a bowl, combine the rolled oats and milk and let it soak for at least 30 minutes or overnight. 2. Once the oats are soft, add in the grated apple, chopped nuts, and dried fruits. 3. Stir in the plain yogurt and honey, if using. 4. For added texture and nutrients, you can also add in chia seeds. 5. Serve the bircher muesli chilled and enjoy! In conclusion, bircher muesli is a simple and delicious breakfast option that provides a wide range of health benefits. With its rich history and versatility in ingredients, this Swiss oatmeal is a must-try for anyone looking for a nutritious and fulfilling breakfast. So, why not give this recipe a try and experience the wonders of bircher muesli for yourself?