15 Biggest Loser Swedish Meatballs Recipe Ignite Your Passion For Cooking!

Published on: Mar 8, 2024

Are you looking for a delicious and healthy version of the classic Swedish meatballs? Look no further than the biggest loser Swedish meatballs recipe! This recipe is not only packed with flavor, but it also fits into a healthy and balanced diet. Whether you're trying to lose weight or just looking for a tasty meal, these meatballs are sure to satisfy your cravings. Let's dive into the ingredients and steps to make this mouth-watering dish.

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If you're a fan of the hit show "The Biggest Loser", then you know that the contestants are always trying to come up with delicious and healthy recipes. One breakfast dish that has become a fan favorite is the Biggest Loser Pancakes. These fluffy and flavorful pancakes are the perfect way to start your day and keep you on track with your weight loss goals. Plus, they're so easy to make!
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Another popular recipe from "The Biggest Loser" is their Asian Lettuce Wraps. These tasty and nutritious wraps are filled with lean ground turkey, colorful vegetables, and a flavorful sauce. They're a great option for a light and satisfying lunch or dinner. Plus, they're low in calories and high in protein, making them a perfect choice for anyone trying to lose weight.
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Swedish meatballs are a classic dish that is loved all over the world. And with these Biggest Loser-approved meatballs, you can enjoy this comfort food without feeling guilty. Made with lean ground beef and a flavorful Swedish meatball sauce, these meatballs are the perfect addition to any dinner spread. Serve them over pasta or with a side of veggies for a well-rounded meal.
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For a refreshing and healthy treat, try out the Biggest Loser Frosty Pumpkin Smoothie. This delicious smoothie is made with pumpkin puree, Greek yogurt, and a touch of honey for sweetness. It's packed with nutrients and will keep you full and satisfied for hours. Plus, it's a great way to sneak in some extra veggies into your diet.
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For a classic and delicious Swedish meatball recipe, look no further than this version from "The Biggest Loser". Made with lean ground beef, breadcrumbs, and a flavorful Swedish meatball sauce, these meatballs are sure to be a hit with the whole family. Serve them over pasta or with a side of mashed potatoes for a hearty and satisfying meal.
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If you're short on time but still want a healthy and filling breakfast, try out this Microwave Muffin recipe from "The Biggest Loser". Made with oats, Greek yogurt, and fruit, it's a quick and easy breakfast option that you can make in just a few minutes. Plus, it's high in fiber and low in calories, making it a perfect choice for anyone trying to lose weight.
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The key to a delicious batch of Swedish meatballs is the sauce. And this recipe from "The Biggest Loser" has got it down perfectly. Made with beef broth, Worcestershire sauce, and a touch of Dijon mustard, it's a flavorful and savory sauce that pairs perfectly with the meatballs. You'll want to pour it over everything!
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If you want to make a more authentic version of Swedish meatballs, try out this recipe from "The Biggest Loser". Made with a blend of ground pork and beef, these meatballs are full of flavor and texture. And the creamy gravy made with beef broth, cream, and soy sauce is the perfect finishing touch.
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If you have an Instant Pot, you'll want to try out this recipe for Swedish meatballs from "The Biggest Loser". With the help of the Instant Pot, these meatballs come together in no time, and the end result is tender and flavorful meatballs in a rich and creamy sauce. Serve them over pasta or with a side of mashed potatoes for a comforting meal.
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For a hands-off and convenient way to make Swedish meatballs, try out this slow cooker recipe from "The Biggest Loser". With the help of your trusty slow cooker, you can have delicious and tender meatballs and a flavorful sauce ready to enjoy in just a few hours. Serve them over rice or with a side of veggies for a complete meal.

Ingredients:

  • 1 lb. lean ground turkey
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 cup low-fat milk
  • 1 egg
  • 1 tsp. dried parsley
  • 1 tsp. dried oregano
  • 1 tsp. dried basil
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1 tbsp. olive oil
  • 1 can low-sodium beef broth
  • 1/4 cup low-fat sour cream
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. In a large bowl, combine the ground turkey, onion, garlic, breadcrumbs, milk, egg, parsley, oregano, basil, salt, and pepper. Mix until well combined.
  2. Shape the mixture into golf ball-sized meatballs.
  3. In a large skillet, heat the olive oil over medium heat.
  4. Add the meatballs to the skillet and cook for 8-10 minutes, turning occasionally, until browned on all sides.
  5. Remove the meatballs from the skillet and set aside.
  6. Using the same skillet, add the beef broth and bring to a boil.
  7. Reduce the heat to low and add the meatballs back to the skillet.
  8. Cover and let simmer for 15 minutes, or until the meatballs are cooked through.
  9. Stir in the sour cream and let cook for an additional 2-3 minutes.
  10. Sprinkle with fresh chopped parsley before serving.

This biggest loser Swedish meatballs recipe is not only easy to make, but it's also a healthier version of the traditional recipe. By using lean ground turkey instead of beef and incorporating whole wheat breadcrumbs, you are reducing the amount of fat and calories in the dish. The added herbs and spices give the meatballs a burst of flavor without the need for added salt or unhealthy sauces. Plus, the low-fat sour cream adds a creamy texture without adding too much fat. Serve these meatballs over whole wheat pasta or with a side of steamed vegetables for a complete and balanced meal.

Not only is this recipe great for those trying to lose weight, but it's also a crowd-pleaser for the whole family. Make a big batch and freeze the leftovers for an easy and quick meal on a busy night. These meatballs are also great for meal prepping for the week ahead. With just a few simple ingredients and easy steps, you can enjoy delicious and healthy Swedish meatballs anytime you want. Give this biggest loser Swedish meatballs recipe a try and see for yourself how delicious healthy eating can be!

15 biggest loser swedish meatballs recipe Ignite your passion for cooking!

Biggest Loser Pancakes

yield: 5 total time: 5 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 6 egg whites
  • 1 cup oats
  • 1 cup cottage cheese
  • 2 teaspoons sugar
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 10 chocolate chips optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 5 milligrams
  • Fat : 4 grams
  • Fiber : 4 grams
  • Protein : 14 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 220 milligrams
  • Sugar : 4 grams
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