18 Best West Indian Rice And Peas Recipe Experience Flavor Like Never Before!

Published on: Mar 29, 2024

If you're looking for a delicious and authentic taste of the Caribbean, look no further than the best West Indian rice and peas recipe. This traditional dish is a staple in many West Indian households and is perfect for any occasion. Whether you're hosting a Caribbean-themed dinner party or just craving some flavorful comfort food, this recipe is sure to satisfy your taste buds. So let's dive in and learn how to make the best West Indian rice and peas!

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1 of 20

South Indian Lentil Cakes with Raita

Main Ingredients: Garlic, Extra Virgin Olive Oil, Kosher Salt, Freshly
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Looking for a tasty and unique way to prepare your beer can chicken? Try this recipe for South Indian Lentil Cakes with Raita! The lentil cakes are packed with flavor from a blend of traditional Indian spices, and the cooling raita provides the perfect balance to the dish. Plus, it's a great way to incorporate more plant-based protein into your diet.
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Basmati rice is a staple in Indian cuisine, and it's the perfect side dish for your beer can chicken. This recipe for Indian Spiced Basmati Rice takes it to the next level with a blend of aromatic spices like cumin, coriander, and turmeric. The result is a fragrant and flavorful rice that will complement your chicken perfectly.
3 of 20

Indian Meat + Peas

Main Ingredients: Ground Turkey, Onion, Minced Garlic, Curry Powder
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If you're a fan of classic meat and potatoes dishes, you'll love this Indian-inspired twist on the traditional recipe. Indian Meat + Peas combines tender pieces of chicken with flavorful Indian spices and sweet peas. It's a hearty and delicious dish that will make your beer can chicken even more satisfying.
4 of 20

Indian Inspired Buddha Bowl

Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour
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Buddha bowls are all the rage these days, and this Indian-inspired version is a must-try for any beer can chicken lover. It's a colorful and nutritious bowl filled with a blend of Indian spices, vegetables, and protein-rich chickpeas. The best part? It's customizable, so you can add any of your favorite ingredients to make it your own.
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Indian Meatball Curry With Peas

Main Ingredients: Minced Lamb, Fresh Ginger, Garlic Cloves, Ground Cumin
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If you're looking for a new and exciting way to serve your beer can chicken, look no further than this Indian Meatball Curry with Peas. The chicken is transformed into flavorful meatballs, and then simmered in a rich and aromatic curry sauce. The addition of peas adds a touch of sweetness and texture to the dish.
6 of 20

Indian Spiced Tomato & Rice Stew

Main Ingredients: White Onion, Garlic Cloves, Crushed Tomatoes, Vegetable
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This recipe for Indian Spiced Tomato & Rice Stew is a hearty and comforting dish that will warm you up on a chilly night. The tomato-based stew is infused with traditional Indian spices and served over a bed of fluffy basmati rice. It's a flavorful and satisfying meal that will pair perfectly with your beer can chicken.
7 of 20

Indian Rice and Vegetable Stir-Fry

Main Ingredients: Onion, Carrots, Saffron Threads, Vegetable Oil
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Looking for a quick and easy side dish for your beer can chicken? This Indian Rice and Vegetable Stir-Fry is just what you need. It's a simple yet flavorful dish that combines aromatic basmati rice with a colorful mix of vegetables like bell peppers, carrots, and peas. The addition of Indian spices takes it to the next level.
8 of 20

How to Make Kedgeree – an Anglo-Indian favourite

Main Ingredients: Smoked Haddock, Basmati Rice, Chicken Stock, Whole
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Kedgeree is a classic Anglo-Indian dish that is typically served for breakfast. But with its flavorful blend of spices and protein-packed ingredients like eggs and smoked fish, it also makes a great dinner option. Learn how to make this beloved dish and pair it with your beer can chicken for a unique and delicious meal.
9 of 20

CURRIED COCONUT RICE

Main Ingredients: Basmati Rice, Light Coconut Milk, Water, Virgin Coconut
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Coconut rice is a popular dish in many Asian countries, and this Indian-inspired version is a must-try for any beer can chicken lover. The rice is cooked in flavorful coconut milk and infused with a blend of Indian spices. It's a perfect side dish to balance out the spiciness of the chicken.
10 of 20

Keema Beef Curry

Main Ingredients: Olive Oil, Yukon Gold Potatoes, Ground Beef, Large
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If you're a fan of bold and spicy flavors, this Keema Beef Curry is a must-try. The ground beef is cooked in a rich and flavorful curry sauce, and the addition of peas adds a touch of sweetness and texture to the dish. Serve it alongside your beer can chicken for a delicious and satisfying meal.
11 of 20

Peas Pulao

Main Ingredients: Oil, Onions, Cashew Nut, Rice, Hot Water, Canela
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Pulao is a popular rice dish in Indian cuisine, and this Peas Pulao is a great way to switch up your usual side dishes. It's a simple yet flavorful dish that combines basmati rice with a blend of traditional Indian spices and sweet peas. It's the perfect accompaniment to your beer can chicken.
12 of 20

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
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If you're looking for a one-pot meal to pair with your beer can chicken, give this Baked Kitchari Casserole a try. Kitchari is a traditional Indian dish made with a blend of lentils, rice, and spices. This baked version adds a twist to the classic recipe and makes for a hearty and delicious meal.
13 of 20

Simple and Quick Peas Pulao

Main Ingredients: Rice, Peas, Onions, Garam Masala, Mustard Seeds, Cumin
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If you're short on time but still want a flavorful side dish to serve with your beer can chicken, this recipe for Simple and Quick Peas Pulao is perfect. It takes just a few ingredients and minimal prep time to make this fragrant and delicious rice dish.
14 of 20

Easy Vegetable Biryani in Pressure Cooker

Main Ingredients: Rice, Onions, Tomatoes, Yogurt, Garlic Paste, Green
Biryani is a popular Indian dish that is made by layering rice, protein, and vegetables and then cooking them together. This Easy Vegetable Biryani in a Pressure Cooker simplifies the traditional recipe and makes it a breeze to prepare. It's a great way to add some variety to your beer can chicken meals.
15 of 20

Pudina Pulao, Mint Pulao

Main Ingredients: Fresh Mint Leaves, Fresh Coriander, Onion, Ginger
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Mint adds a refreshing and unique flavor to any dish, and this Pudina Pulao is no exception. The mint-infused rice is cooked with a blend of aromatic spices and peas, making it a perfect pairing for your beer can chicken. Plus, it's a great way to use up any leftover mint you may have on hand.
16 of 20

Green Peas Pulao-Matar Pulao

Main Ingredients: Rice, Peas, Onions, Garam Masala, Turmeric Powder
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This Green Peas Pulao, also known as Matar Pulao, is a simple yet flavorful rice dish that is packed with protein and nutrients. The sweet peas add a pop of color and texture, while the blend of Indian spices adds a delicious depth of flavor. It's a great way to add some variety to your beer can chicken meals.
17 of 20

Bhuni Khichuri

Main Ingredients: Rice, Moong Dal, Peas, Potato, Ginger Paste, Green
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Khichuri is a popular rice and lentil dish in Bengali cuisine, and this Bhuni Khichuri is a delicious variation of the traditional recipe. The lentils are cooked with flavorful spices and served over a bed of basmati rice. It's a hearty and satisfying dish that will pair well with your beer can chicken.
18 of 20

Instant Pot Bisi Bele Bhath

Main Ingredients: Rice, Toor Dal, Chana Dal, Masoor Dal, Moong Dal
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Bisi Bele Bhath is a classic South Indian dish that is made with a blend of rice, lentils, and vegetables. This Instant Pot version makes it quick and easy to prepare, making it a perfect side dish for your beer can chicken. The addition of tamarind paste adds a tangy and unique flavor to the dish.
19 of 20

Bengali Style Veg Pulao

Main Ingredients: Rice, Ghee, Cumin Seeds, Green Chilli, Cashew Nuts
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This Bengali Style Veg Pulao is a flavorful and aromatic rice dish that is perfect for any occasion. The blend of spices, vegetables, and raisins creates a unique and delicious flavor profile that will complement your beer can chicken perfectly. Plus, it's a great way to incorporate more veggies into your meal.
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Vegetable Biryani | How to make Vegetable Biryani |...

Main Ingredients: Onions, Large Potato, Large Carrot, Peas, French Beans
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This Vegetable Biryani recipe is a great way to switch up your usual chicken and rice dishes. It's packed with a variety of vegetables and aromatic spices that infuse the basmati rice with a delicious flavor. Serve it alongside your beer can chicken for a complete and satisfying meal.

The Key Ingredients

To make the best West Indian rice and peas, the key ingredients you'll need are rice, kidney beans, coconut milk, and traditional Caribbean seasonings. These ingredients give the dish its signature flavor and are readily available in most grocery stores. You can also add some thyme, scallions, and allspice to enhance the taste and aroma of the dish. Make sure to use long-grain rice for the perfect texture and don't forget to soak the beans overnight for a creamier consistency.

The Cooking Process

Start by sautéing some chopped onions, garlic, and scotch bonnet pepper in a pot. Then add the soaked kidney beans and let them cook for a few minutes. Once they are slightly softened, add in the rice, coconut milk, and water. Make sure to use the same amount of water as the amount of rice used for the perfect ratio. Next, add the seasonings and let the mixture come to a boil. Once boiling, reduce the heat and let the rice and peas simmer until the liquid is absorbed and the rice is fully cooked.

Serving Suggestions

The best West Indian rice and peas can be served as a main dish or as a side to your favorite Caribbean entrees. Some popular options include Jamaican jerk chicken, oxtail stew, or curry goat. You can also add some diced vegetables like carrots and bell peppers to make this dish even more nutritious. And for some added crunch, sprinkle some fried plantains on top before serving.

Final Thoughts

In conclusion, the best West Indian rice and peas recipe is a delicious and versatile dish that is a must-try for anyone looking to explore Caribbean cuisine. With its unique blend of flavors and easy cooking process, this dish is sure to become a favorite in your household. So why not give it a try and bring some Caribbean vibes to your next meal? Your taste buds will thank you!
18 best west indian rice and peas recipe Experience flavor like never before!

South Indian Lentil Cakes with Raita

yield: 3 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 head garlic
  • 1 tablespoon extra-virgin olive oil
  • kosher salt
  • freshly ground pepper
  • 1/4 teaspoon cumin seed
  • 1 cup plain low-fat yogurt
  • 1/4 cup cucumber finely chopped peeled seeded
  • 1 teaspoon chopped cilantro fresh
  • 1 teaspoon chopped fresh mint
  • 1 teaspoon jalapeno chilies minced seeded
  • 1/2 teaspoon fresh lemon juice or more
  • 1/2 cup legumes mixed dried, such as lentils and whole mung beans
  • 1/4 cup basmati rice
  • 1 garlic cloves minced
  • 1 teaspoon peeled fresh ginger chopped
  • 1/2 jalapeno chilies seeded, minced
  • 1 cup peas leaves from, tendrils, arugula, or spinach, chopped
  • 1/2 cup peas from about 8 ounces peas in pods, chopped
  • 1/4 cup chopped cilantro fresh
  • 1/4 cup scallions chopped
  • 3 tablespoons chopped fresh mint
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 4 tablespoons extra-virgin olive oil divided

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 5 milligrams
  • Fat : 23 grams
  • Fiber : 5 grams
  • Protein : 11 grams
  • SaturatedFat : 3 grams
  • Sodium : 1130 milligrams
  • Sugar : 11 grams
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