20 Best Vietnamese Green Papaya Salad Recipe Experience Flavor Like Never Before!

Published on: Mar 19, 2024

If you're a fan of Vietnamese cuisine, you've probably heard of green papaya salad. This refreshing and flavorful dish is a staple in Vietnamese restaurants and homes, and for good reason. Not only is it packed with nutrients and bursting with flavor, but it's also incredibly easy to make. In this article, we'll share with you the best Vietnamese green papaya salad recipe that will surely impress your taste buds and leave you craving for more.

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1 of 20

Vietnamese Green Papaya Salad (Goi Du Du)

Main Ingredients: Green Papaya, Large Carrot, Garlic, Scallion, Fish
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Green Papaya Salad Recipe (Vietnamese Style with Beef Jerky)
This refreshing and flavorful salad is a popular dish in Vietnamese cuisine. Made with green papaya, fresh herbs, and a tangy dressing, it's the perfect side dish for a hot summer day. The crunchy texture of the green papaya pairs well with the tender chicken in beer can chicken recipes.
2 of 20

Vietnamese Beef and Green Papaya Salad

Main Ingredients: Beef, Green Papaya, Fresh Mint, Peanuts, Fried
Easy Vietnamese Papaya Salad - Full of Plants
Green Papaya Salad | RecipeTin Eats
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If you're looking for a protein-packed version of the traditional Vietnamese green papaya salad, then this recipe is for you. Thinly sliced beef is marinated in a sweet and savory sauce before being added to the salad. The juicy and tender beef pairs well with the crisp green papaya.
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Vietnamese Prawn & Green Papaya Salad

Main Ingredients: Green Papaya, Prawns, Mint Leaves, Thai Basil Leaves
For a seafood twist on the classic Vietnamese green papaya salad, try adding some prawns to the mix. The sweet and succulent prawns add a burst of flavor to the salad, while the green papaya adds a refreshing crunch. This dish is perfect for a light and healthy meal.
4 of 20

Thai Green Papaya Salad

Main Ingredients: Green Papaya, Tomatoes, Fish Sauce, Lime Juice, Sugar
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Also known as "Som Tum," this Thai version of green papaya salad is a popular street food in Thailand. It's made with a mix of spicy, sweet, and sour flavors, making it a perfect accompaniment to beer can chicken. The shredded green papaya adds a refreshing and crunchy element to the dish.
5 of 20

Green Papaya Salad Wraps

Main Ingredients: Creamy Peanut Butter, Rice Vinegar, Lime Juice, Coconut
If you want to get creative with your green papaya salad, try turning it into wraps. Simply wrap the salad in lettuce leaves and add some sliced chicken on top for a delicious and healthy meal. The lettuce adds an extra layer of crunch to the dish.
6 of 20

Green Papaya Salad

Main Ingredients: Palm Sugar, Fish Sauce, Lime Juice, Sesame Oil, Red
Green Papaya Salad (Vegan) | Healthy Nibbles by Lisa Lin
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If you're looking for a simple and easy green papaya salad recipe, this one is for you. Made with shredded green papaya, carrots, and a zesty dressing, this salad is a flavorful and colorful addition to any meal. It's also a great way to use up any leftover green papaya.
7 of 20

Khmer Green Papaya Salad

Main Ingredients: Green Papaya, Carrots, Onion, Cucumber, Red Bell
Green Papaya Salad (Vegan) | Healthy Nibbles by Lisa Lin
Laotian Spicy Green Papaya Salad (Tum Mark Hoong) - International Cuisine
Green Papaya Salad (Vegan) | Healthy Nibbles by Lisa Lin
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This Cambodian version of green papaya salad is made with a spicy and tangy dressing that will leave your taste buds wanting more. The addition of crushed peanuts adds a crunchy element to the dish, making it a perfect pairing for beer can chicken.
8 of 20

"Faux" Green Papaya Salad

Main Ingredients: Green Papaya, Chilli, Garlic, Fish Sauce, Honey, Lime
"Faux" Green Papaya Salad | Every Last Bite
Easy Thai Green Papaya Salad Recipe (Som Tam) + Video
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Green Papaya Salad (Bangkok- Style!) | Recipe | Green papaya salad ...
If you can't find green papaya at your local grocery store, don't worry! This recipe uses green mangos as a substitute, giving you the same crunchy and refreshing texture as traditional green papaya salad. It's a great option for those who want to try something new.
9 of 20

Michael's Green Papaya Salad

Main Ingredients: Garlic Cloves, Roasted Peanuts, Lime, Dried Shrimp
Green Papaya Salad (Vegan) | Healthy Nibbles by Lisa Lin
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This unique and flavorful green papaya salad recipe is inspired by Chef Michael Symon. It's made with a spicy and sweet dressing, and the addition of crispy shallots adds a crunchy element to the dish. It's a great option for those who like their food with a little kick.
10 of 20

Green Papaya Salad (Vegan)

Main Ingredients: Rice Vinegar, Maple Syrup, Soy Sauce, Kosher Salt
Green Papaya Salad (Vegan) | Healthy Nibbles by Lisa Lin
Green Papaya Salad - Amanda Haas Cooks
Thai Green Papaya Salad (Som Tam ส้มตำ) | Green papaya salad, Papaya ...
Laos Green Papaya Salad | Foodaciously
If you're following a vegan diet, you'll love this green papaya salad recipe. It's made with a zesty and tangy dressing, and the addition of tofu adds a protein-packed element to the dish. It's a great way to incorporate more plant-based meals into your diet.
11 of 20

Green Papaya Salad (Som Tum)

Main Ingredients: Green Papaya, Chiles, Minced Garlic, Long Beans
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This classic Thai green papaya salad recipe is a must-try for any fan of this popular dish. It's made with a mix of spicy, sweet, and sour flavors, creating a burst of flavor in every bite. The shredded green papaya adds a refreshing element to the dish.
12 of 20

Green Papaya Salad with Shrimp

Main Ingredients: Olive Oil, Shrimp, Garlic, Hot Chili, Roasted Peanuts
Green Papaya Salad | RecipeTin Eats
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Thai Green Papaya Salad: Quick & Easy Recipe! | The Woks of Life
Green Papaya Shrimp Salad - Sprinkles & Sea Salt
If you want to add some protein to your green papaya salad, try adding some shrimp. The succulent and juicy shrimp pairs well with the crisp green papaya, creating a perfect balance of flavors and textures. It's a great dish to serve at a summer barbecue.
13 of 20

Thai Green Papaya Salad (Som Tum)

Main Ingredients: Fish Sauce, Limes, Garlic, Shallot, Palm Sugar, Thai
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Thai Green Papaya Salad (Som Tum) - Simply Suwanee
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This variation of Thai green papaya salad is made with a spicy dressing and the addition of crab meat. The sweet and tender crab meat adds a delicate element to the dish, making it a perfect pairing for beer can chicken. It's also a great option for those who love seafood.
14 of 20

Thai Green Papaya Salad (Vegan)

Main Ingredients: Green Papaya, Carrots, Clove, Green Chilies, Long
Green Papaya Salad | RecipeTin Eats
Thai Green Papaya Salad (Som Tam ส้มตำ) | vegan miam | Green papaya ...
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If you're following a vegan diet, you'll love this Thai green papaya salad recipe. It's made with a mix of spicy, sweet, and sour flavors, creating a flavorful and filling dish. The addition of tofu adds a protein-packed element to the dish.
15 of 20

Green Papaya Salad (Som Tum – ส้มตำ)

Main Ingredients: Green Papaya, Cherry Tomatoes, Chilli, Dried Shrimp
This traditional Thai green papaya salad recipe is a staple in Thai cuisine. It's made with a flavorful and spicy dressing, and the addition of crushed peanuts adds a crunchy element to the dish. It's a great option for those who love bold and zingy flavors.
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Green Papaya Salad | Gỏi Đu Đủ

Main Ingredients: Green Papaya, Medium Carrot, Garlic Cloves, Thai Chili
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This Vietnamese green papaya salad recipe is a refreshing and colorful addition to any meal. It's made with a mix of fresh herbs and a tangy dressing, creating a burst of flavor in every bite. Serve it alongside beer can chicken for a perfect pairing.
17 of 20

Thai Green Papaya Salad (Som Tam)

Main Ingredients: Garlic, Chillies, Fish Sauce, Lime Juice, Sugar
Classic Thai Green Papaya Salad (Som Tam) - Beyond Kimchee
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This version of Thai green papaya salad is made with a sweet and tangy dressing, and the addition of seared scallops adds a luxurious element to the dish. This is a great option for a special occasion or for those who want to add a touch of elegance to their meal.
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This Vietnamese version of green papaya salad is made with a zesty and spicy dressing, and the addition of shredded chicken adds a heartier element to the dish. It's a great option for a light and flavorful meal.
19 of 20

Green Papaya Salad with Seared Scallops

Main Ingredients: Green Papaya, Papaya, Shallots, Beansprouts, Red
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This luxurious and elegant green papaya salad recipe is perfect for a special occasion. The seared scallops add a delicate and succulent element to the dish, while the green papaya adds a refreshing crunch. Serve it alongside beer can chicken for a meal that will impress your guests.
20 of 20

Thai Green Papaya Salad with Shrimp

Main Ingredients: Green Papaya, Red Chilli, Palm Sugar, Prawns, Peanuts
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If you love the combination of spicy and sweet flavors, then this Thai green papaya salad recipe is for you. The juicy and tender shrimp pairs well with the crisp green papaya, creating a perfect balance of flavors and textures. It's a great dish to serve at a summer barbecue or a family dinner.

Ingredients

For the salad:

  • 1 green papaya, peeled and shredded
  • 1 carrot, peeled and shredded
  • 1 red bell pepper, sliced
  • 1/2 cup chopped fresh herbs (such as mint, cilantro, and Thai basil)
  • 1/4 cup chopped peanuts

For the dressing:

  • 3 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1 Thai chili, sliced (optional)

Method

To make the dressing, simply whisk together the fish sauce, lime juice, honey, garlic, and chili (if using) in a small bowl. Set aside.

In a large bowl, combine the shredded papaya, carrot, and bell pepper. Pour the dressing over the vegetables and toss to combine.

Add the fresh herbs and chopped peanuts to the salad and toss again.

Serve the Vietnamese green papaya salad immediately, garnished with additional herbs and peanuts if desired. Enjoy!

Health Benefits of Green Papaya Salad

This best Vietnamese green papaya salad recipe not only tastes delicious, but it also offers a host of health benefits. Green papaya is low in calories and high in fiber, making it a great option for those looking to maintain or lose weight. It also contains an enzyme called papain, which aids in digestion and can help alleviate digestive issues.

The fresh herbs and vegetables in this salad provide a variety of vitamins, minerals, and antioxidants. The fish sauce dressing adds a boost of protein and omega-3 fatty acids, which are essential for heart health.

Overall, this dish is a nutritious and flavorful addition to any meal. Give it a try and see for yourself!

In Conclusion

This Vietnamese green papaya salad recipe is a must-try for any food lover. Its simple ingredients and easy preparation make it a perfect dish to whip up for a quick and healthy meal. So next time you're craving Vietnamese food, skip the takeout and make this delicious salad at home. Your taste buds (and your body) will thank you.

20 best vietnamese green papaya salad recipe Experience flavor like never before!

Vietnamese Green Papaya Salad (Goi Du Du)

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 green papaya large, with skin peeled away with a vegetable peeler
  • 1 large carrot peeled and shredded on the large holes of a grater
  • 3 cloves garlic finely minced
  • 1 scallion finely minced
  • 1/4 cup fish sauce high-quality
  • 1/4 cup granulated sugar
  • 1/3 cup lime juice or the juice from 2 to 3 limes
  • 1/4 teaspoon lime zest
  • 2 Thai bird chilies sliced cross-wise, optional
  • roasted cashews or peanuts, to garnish, optional
  • basil or cilantro, to garnish, optional

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 25 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 1410 milligrams
  • Sugar : 19 grams
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