17 Best Vegetarian Mexican Soup Recipe Experience Culinary Bliss Now!
Published on: Apr 6, 2024
Are you a fan of Mexican cuisine but looking for a vegetarian option? Look no further, because we have the best vegetarian Mexican soup recipe just for you! This hearty and flavorful soup is not only a crowd-pleaser, but it's also packed with nutritious ingredients. Whether you're a vegetarian or simply looking for a meatless meal, this soup will satisfy your cravings and leave you feeling satisfied and nourished. So let's dive in and learn how to make this delicious dish!
Main Ingredients: Red Lentils, Water, Olive Oil, Onion, Chopped Celery
If you're craving a hearty and flavorful meal, look no further than this Mexican Red Lentil Stew with Lime and Cilantro. This dish combines the earthiness of lentils with the tanginess of lime and the freshness of cilantro to create a mouth-watering experience for your taste buds.
Not only is this stew packed with bold flavors, but it's also incredibly easy to make. With just a handful of ingredients and a few simple steps, you can have this delicious meal on the table in no time. And the best part? It's completely vegan, making it a perfect option for those following a plant-based diet.
If you love the classic combination of black beans and Mexican spices, then this Mexican Black Bean Soup is sure to become a new favorite. This soup is rich and creamy, thanks to the addition of avocado and coconut milk. And with a hint of spice from chili powder and cumin, it's a satisfying and comforting meal.
One of the great things about this recipe is its versatility. You can enjoy it as a hearty meal on its own, or you can serve it as a side dish alongside your favorite Mexican-inspired dishes. Either way, you won't be disappointed.
3of 20
Black Bean Mexican Soup
Main Ingredients: Cilantro, Greek Yogurt, Shredded Cheese, Jalapeno, Oil
Looking for a soup that's both hearty and healthy? This Black Bean Mexican Soup fits the bill perfectly. Packed with protein and fiber from the black beans, and bursting with flavor from traditional Mexican spices like cumin, oregano, and chili powder, this soup is a winner in every way.
And the best part? It's incredibly easy to make. With just a handful of ingredients and a few simple steps, you can have a delicious and nutritious meal on the table in under 30 minutes. Serve it with some tortilla chips on top for an added crunch, and you'll have a complete and satisfying meal.
4of 20
Easy Mexican Tortilla Soup
Main Ingredients: Salsa, Vegetable Stock, Frozen Corn, Black Beans
Tortilla soup is a classic Mexican dish that never disappoints, and this Easy Mexican Tortilla Soup is no exception. With a rich and flavorful tomato broth, tender chunks of chicken, and fresh toppings like avocado and cilantro, this soup is a burst of Mexican flavors in every bite.
But what makes this recipe truly stand out is its simplicity. With just a few basic ingredients and a few simple steps, you can have a delicious and comforting meal on the table in no time. And for an extra kick of flavor, try serving it with a squeeze of lime juice and a sprinkle of shredded cheese on top.
This Mexican Lentil Soup is proof that lentils can be just as delicious in Mexican cuisine as they are in Indian dishes. With a hearty base of lentils, a burst of freshness from tomatoes and cilantro, and a touch of heat from jalapenos, this soup is a perfect balance of flavors and textures.
Not only is this soup delicious, but it's also incredibly healthy. Lentils are a great source of protein and fiber, and they're also rich in essential vitamins and minerals. So when you're craving something comforting and flavorful, give this soup a try.
6of 20
Easy Vegan Mexican Posole
Main Ingredients: Yellow Onions, Minced Garlic, Mild Enchilada Sauce
Posole is a traditional Mexican soup that's typically made with pork, but this Easy Vegan Mexican Posole proves that you don't need meat to make a delicious and satisfying soup. With hearty hominy, flavorful vegetables, and a blend of Mexican spices, this soup is sure to become a new favorite.
The best part about this recipe is that it's completely customizable. You can add your favorite vegetables or beans, adjust the level of heat to your liking, and top it with your preferred toppings. And with a base of vegetable broth, it's suitable for vegans and vegetarians alike.
7of 20
Sopa de Fideo - Mexican Noodle Soup
Main Ingredients: Avocado Oil, Fideo, Vegetable Broth, Tomato Puree
Sopa de Fideo, or Mexican Noodle Soup, is a staple in Mexican households. This soup is simple yet flavorful, with a base of tomato broth and thin noodles that soak up all the delicious flavors. It's a perfect option for a quick and comforting meal on a cold day.
One of the best things about this recipe is that you can use any type of noodles you have on hand. Whether it's vermicelli, angel hair, or even spaghetti, it will work perfectly in this soup. And with the addition of vegetables like carrots and zucchini, it's a complete and well-rounded meal.
Quinoa is a superfood that's packed with protein and essential nutrients, making it a great addition to any meal. And in this Mexican Quinoa Stew, it adds a delicious and nutritious element to a traditional Mexican soup.
This stew is bursting with flavor, thanks to the combination of quinoa, black beans, corn, and Mexican spices. And with a base of vegetable broth, it's a perfect option for vegetarians and vegans. Serve it with some tortilla chips on top for an added crunch, and you'll have a satisfying and healthy meal.
9of 20
Creamy Mexican Chayote Soup
Main Ingredients: Chayotes, Onions, Garlic, Potato, Vegetable Stock
Chayote is a type of squash commonly used in Mexican cuisine, and in this Creamy Mexican Chayote Soup, it adds a unique and delicious flavor. This soup is rich and creamy, with a blend of spices and a touch of heat from jalapenos.
The best part about this soup is its simplicity. With just a handful of ingredients and a few simple steps, you can have a comforting and flavorful meal on the table in no time. And with the added bonus of chayote, it's a great way to incorporate more vegetables into your diet.
10of 20
Weeknight Tortilla Soup
Main Ingredients: Olive Oil, Garlic Cloves, Onion, Poblano Pepper
If you're short on time but still want to enjoy a delicious and satisfying meal, this Weeknight Tortilla Soup is the perfect solution. With a base of chicken broth and a blend of Mexican spices, this soup is full of flavor and will have you feeling warm and cozy in no time.
The best part about this recipe is that it's incredibly versatile. You can add any vegetables or protein you have on hand, making it a great option for using up leftovers. And with toppings like avocado, cilantro, and tortilla chips, it's a complete and well-rounded meal.
11of 20
Vegan Tortilla Soup
Main Ingredients: Oil, Yellow Onion, Garlic, Vegetable Broth, Diced
Tortilla soup is a classic Mexican dish that's beloved by many, but it's traditionally made with chicken or beef broth. However, this Vegan Tortilla Soup proves that you don't need meat to enjoy the delicious flavors of this dish. With a base of vegetable broth and a blend of spices, this soup is just as satisfying as the original.
And the best part? It's incredibly easy to make and can be on the table in under 30 minutes. Serve it with some crunchy tortilla strips on top for added texture, and you'll have a delicious and healthy meal that everyone will love.
With a colorful array of vegetables, a flavorful broth, and a touch of heat from jalapenos, this Mexican Vegetable Soup is a feast for both your eyes and your taste buds. It's hearty, healthy, and bursting with traditional Mexican flavors that will leave you feeling satisfied and nourished.
This soup is also incredibly versatile, as you can use any vegetables you have on hand or prefer. And with a base of vegetable broth, it's suitable for vegetarians and vegans. Serve it with some warm tortillas on the side for a complete and comforting meal.
13of 20
Mexican Lentil Soup (Vegetarian Version)
Main Ingredients: Lentils, Ancho Chili Pepper, Jalapeno, White Onion
This Mexican Lentil Soup is a vegetarian version of the classic dish, but it doesn't skimp on flavor. With a base of lentils, a blend of Mexican spices, and a touch of smokiness from chipotle peppers, this soup is a perfect balance of hearty and flavorful.
One of the great things about this soup is that it's a complete meal in itself. With lentils as a source of protein, and vegetables like carrots and celery for added nutrients, it's a well-rounded and nutritious option for any day of the week.
14of 20
Last-Minute Black Bean Soup
Main Ingredients: Black Beans, Frozen Corn Kernels, Salsa, Water, Red
When you're in a pinch and need a quick and satisfying meal, this Last-Minute Black Bean Soup has got you covered. With just a few pantry staples and some basic spices, you can have a delicious and comforting soup on the table in under 20 minutes.
This soup is also incredibly versatile, as you can add any vegetables or protein you have on hand. And with toppings like avocado, cilantro, and sour cream, it's a complete and delicious meal that you can enjoy any day of the week.
Main Ingredients: Butternut Squash, Olive Oil, Ancho Chilies, Onion
Roasted Butternut Squash Soup is a classic fall dish, but in this Mexican-flavored version, it's taken to a whole new level. The roasted butternut squash adds a rich and creamy texture, while the traditional Mexican spices add a burst of flavor to every spoonful.
This soup is also incredibly easy to make, as most of the cooking is done in the oven while the squash is roasting. And with the added bonus of being gluten-free and vegan, it's a great option for those with dietary restrictions.
This Mexican Vegetable Soup is a perfect option for those looking for a light and healthy meal. Packed with a variety of vegetables, a flavorful broth, and a hint of spice, this soup is both nourishing and delicious.
And the best part? It's incredibly easy to customize to your liking. You can add any vegetables you have on hand or prefer, adjust the level of heat to your liking, and top it with your favorite toppings. Serve it with some warm tortillas on the side for a complete and satisfying meal.
17of 20
Mexican Tortilla Soup With Avocado And Tomato Salsa
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Jalapeno Peppers
This Mexican Tortilla Soup is a perfect blend of traditional flavors and fresh ingredients. With a base of chicken broth, tender chunks of chicken, and a homemade tomato and avocado salsa on top, this soup is a burst of flavors and textures in every bite.
One of the great things about this recipe is that you can make it as mild or as spicy as you like. You can also add any additional toppings you enjoy, such as shredded cheese, sour cream, or lime wedges. And with a base of chicken broth, it's a great option for a comforting and nourishing meal.
Street corn, or elote, is a popular Mexican street food that's typically served on the cob. But in this Mexican Street Corn Soup, all the delicious flavors of elote are transformed into a warm and comforting soup.
This soup is rich and creamy, with a base of coconut milk, and a blend of spices that give it a bold and delicious flavor. And with the addition of fresh corn, it's a perfect way to enjoy the flavors of summer all year round.
19of 20
Mexican Pinto Bean Soup
Main Ingredients: Olive Oil, Medium Onion, Garlic Cloves, Ground Cumin
If you love pinto beans, then this Mexican Pinto Bean Soup is a must-try. This soup is hearty and flavorful, with a blend of Mexican spices and a touch of heat from jalapenos. And with a base of chicken broth and tender chunks of chicken, it's a complete and satisfying meal.
This soup is also incredibly easy to make, as most of the cooking is done in one pot. And with the added bonus of being gluten-free, it's a great option for those with dietary restrictions.
Pumpkin soup may not be the first thing that comes to mind when you think of Mexican cuisine, but this Mexican Pumpkin Soup will change that. With a blend of traditional Mexican spices and a hint of sweetness from the pumpkin, this soup is a unique and delicious option for any season.
And the best part? It's incredibly easy to make. With just a handful of ingredients and a few simple steps, you can have a flavorful and comforting meal on the table in no time. Serve it with some warm tortillas on the side for a complete and satisfying meal.
Ingredients You'll Need
1. Vegetable Broth
For the base of our soup, we'll be using vegetable broth to give it a rich and savory flavor. Make sure to use a high-quality broth for the best results.
2. Canned Diced Tomatoes
To add some tanginess and texture to our soup, we'll be using canned diced tomatoes. These are an essential ingredient in many Mexican dishes and will give our soup a delicious kick.
3. Black Beans
For some added protein and heartiness, we'll be using black beans. These beans are not only nutritious but also add a nice texture to the soup.
4. Corn
No Mexican dish is complete without some corn. We'll be using frozen corn kernels for convenience, but you can also use fresh corn if it's in season.
5. Bell Peppers
To add some color and flavor to our soup, we'll be using a mix of bell peppers. You can use any color you like, but we recommend using a mix of red, green, and yellow for a vibrant and tasty soup.
6. Onion and Garlic
No soup is complete without some onion and garlic. These aromatic vegetables will add depth and flavor to our soup.
7. Spices
To give our soup that classic Mexican taste, we'll be using a mix of spices such as cumin, chili powder, and paprika. These will add a nice kick to the soup without being too spicy.
8. Tortilla Chips
For a fun and crunchy topping, we'll be using tortilla chips. These will add a nice texture and make the soup more filling.
Instructions
Now that we have all our ingredients ready, let's learn how to make this delicious vegetarian Mexican soup.
Step 1: Saute the Aromatics
In a large pot, sauté the onion and garlic until fragrant. This will only take a few minutes.
Step 2: Add the Vegetables
Next, add in the bell peppers and sauté for a few more minutes until they start to soften.
Step 3: Add the Spices
Now it's time to add in the spices. Cook for a minute until fragrant.
Step 4: Pour in the Broth and Tomatoes
Pour in the vegetable broth and canned diced tomatoes. Stir everything together and let it simmer for 10-15 minutes.
Step 5: Add the Beans and Corn
Next, add in the black beans and corn. Let it cook for another 5-10 minutes.
Step 6: Serve and Top with Tortilla Chips
Once the soup is cooked and all the flavors have melded together, it's ready to serve! Ladle it into bowls and top with some tortilla chips for a fun and crunchy topping.
Now that you have the perfect vegetarian Mexican soup recipe, it's time to give it a try! This soup is not only delicious but also customizable. You can add in any other vegetables or toppings that you like, making it a versatile and easy dish to make. So gather your ingredients and get cooking, and enjoy this flavorful and nutritious soup.
![Spicy Black Bean Soup [Vegan!] - Midwest Foodie](https://midwestfoodieblog.com/wp-content/uploads/2020/01/FINAL-spicy-black-bean-soup-1-2-1.jpg)
