20 Best Vegan Italian Pasta Salad Recipe Cook Up Something Special!

Published on: Mar 16, 2024

As the trend towards plant-based diets continues to grow, it's no surprise that vegan versions of popular dishes are in high demand. Italian cuisine is known for its rich and flavorful pasta dishes, and with this recipe, you can enjoy a delicious vegan twist on a classic favorite. This best vegan Italian pasta salad recipe is perfect for a light lunch or a refreshing side dish for your next summer gathering. Made with fresh, colorful ingredients and bursting with Italian flavors, this pasta salad is sure to become a staple in your recipe collection.

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creamy vegan Italian pasta salad

Main Ingredients: Raw Cashews, Balsamic, Lemon Juice, Garlic Powder
Creamy Vegan Italian Pasta Salad - Make It Dairy Free
Vegan Italian Pasta Salad - plant.well
MARINATED Vegetarian Pasta Salad! | RecipeTin Eats
Easy Italian Veggie Pasta Salad - Baker by Nature
If you're looking for a delicious and healthy alternative to traditional pasta salad, look no further than this creamy vegan Italian pasta salad. Made with fresh vegetables and a creamy, plant-based dressing, this dish is sure to be a hit at any summer barbecue or potluck.
Zesty Italian Pasta Salad (Potluck Salad) Recipe - Little Spice Jar
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This zesty Italian pasta salad is bursting with flavor and packed with nutritious ingredients. The combination of tangy Italian dressing, crisp vegetables, and al dente pasta make this dish a crowd-pleaser that is perfect for any occasion.
Main Ingredients: Pasta, Brown Rice Pasta, Carrots, Celery, Cherry
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Italian Pasta Salad - Easy, Healthy Recipe!
This classic Italian pasta salad is a staple at many summer gatherings, and for good reason. The combination of colorful vegetables, tangy dressing, and tender pasta is a winning combination that will have everyone coming back for seconds.
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Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
Gluten Free Italian Pasta Salad | Recipe | Gluten free pasta salad ...
If you follow a gluten-free diet, you don't have to miss out on the deliciousness of Italian pasta salad. This recipe uses gluten-free pasta and a homemade Italian dressing to create a dish that is safe for those with gluten sensitivities to enjoy.
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Italian Pasta Salad with Tomatoes, Cucumbers, and...

Main Ingredients: Penne Pasta, Grape Tomatoes, Olive Oil, Red Wine
This Italian pasta salad is loaded with fresh summer vegetables like juicy tomatoes and crunchy cucumbers. Tossed with a zesty dressing and al dente pasta, this dish is a perfect side for grilled meats or a light lunch option.
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Classic Italian Pasta Salad Recipe l Life Love and Sugar
This classic Italian pasta salad is a must-have for any summer gathering. With a combination of fresh vegetables, tangy dressing, and hearty pasta, this dish is a crowd-pleaser that will have everyone asking for the recipe.
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Italian Pasta Salad Delight

Main Ingredients: Noodles, Peppers, Onion, Chives, Cherry Tomatoes
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Zesty Italian Pasta Salad
This Italian pasta salad is a true delight for the taste buds. Made with a variety of colorful vegetables, tender pasta, and a homemade Italian dressing, this dish is a tasty and nutritious addition to any meal.
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Italian Vegan Pasta Salad

Main Ingredients: Pasta, Extra Virgin Olive Oil, Kosher Salt, Dried
Easy Vegan Italian Pasta Salad - Blissful Basil
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Trending recipes Archives | Rhubarbarians
Vegans can also enjoy the deliciousness of Italian pasta salad with this vegan version. Made with plant-based ingredients like chickpeas and cashews, this dish is a healthy and flavorful alternative to traditional pasta salad.
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Risoni Salad with Italian Flavours

Main Ingredients: Pasta, Olive Oil, Red Capsicum, Garlic, Artichoke
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This risoni salad is a unique take on Italian pasta salad. With the addition of fragrant herbs and spices, this dish is bursting with Italian flavors and is sure to be a hit at your next summer gathering.
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Colorful Pasta Salad with Italian Dressing

Main Ingredients: Pasta, Broccoli Slaw, Red Cabbage, Cherry Tomatoes
Easy Pasta Salad Recipe (The Best!) - Cooking Classy
This Tri Color Pasta Salad is a very quick and easy way to add a ...
Easy Italian Pasta Salad
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This colorful pasta salad is a feast for the eyes and the taste buds. Made with a variety of vibrant vegetables and a zesty Italian dressing, this dish is a perfect side for any meal or a light lunch option.
Italian Orzo Pasta Salad | Recipe | Summer pasta recipes, Orzo salad ...
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Pin on Yummy
Lemon Orzo Pasta Salad with Cucumbers and Olives | Recipe | Easy pasta ...
If you're tired of traditional pasta salad, give this Italian orzo salad a try. Made with tiny rice-shaped pasta and a flavorful dressing, this dish is a refreshing and unique twist on a classic favorite.
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Italian Shell Pasta Salad

Main Ingredients: Shell Pasta, Italian Dressing, Black Pepper, Green Bell
Mediterranean pasta salad Terrible at recipes, but here's the idea: Box ...
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This Italian shell pasta salad is a fun and delicious way to enjoy the flavors of Italy. The shell-shaped pasta is perfect for holding onto the tangy dressing and crunchy vegetables, making every bite a burst of flavor.
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Healthy Italian Pasta Salad with Homemade Italian...

Main Ingredients: Gluten, English Cucumber, Pepper, Red Pepper, Banana
Easy Italian Pasta Salad Recipe • Salt & Lavender
Italian Pasta Salad with Homemade Italian Dressing | RecipeTin Eats
Italian Pasta Salad is an easy recipe that's perfect for meal prep. It ...
Healthy Creamy Italian Pasta Salad - Houseful of Handmade
This healthy Italian pasta salad is a nutritious and tasty addition to any meal. Made with a homemade Italian dressing and a variety of fresh vegetables, this dish is sure to be a hit with both kids and adults.
Essential Recipe: Italian Salad Dressing | Kitchn
Easy Homemade Italian Salad Dressing | Diethood
Pasta Salad with Italian Dressing (Best Veggie Pasta Salad) - Little Broken
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No pasta salad is complete without a tangy and flavorful dressing, and this homemade Italian salad dressing is the perfect addition to any dish. Made with simple ingredients and bursting with Italian flavors, this dressing is sure to become a household favorite.
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Italian Tomato Fusilli Salad

Main Ingredients: Tomatoes, Garlic, Oregano, Fresh Basil, Salt, Pepper
Warm Fresh Basil and Tomato Fusilli Salad - An Italian in my Kitchen
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This Italian tomato fusilli salad is a perfect way to use up those juicy summer tomatoes. Tossed with tender fusilli pasta and a zesty dressing, this dish is a refreshing and delicious addition to any meal.
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Healthy Italian Spaghetti Salad

Main Ingredients: Spaghetti, English Cucumbers, Green Bell Pepper, Red
Italian Spaghetti Pasta Salad - 101 Simple Recipe
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This healthy Italian spaghetti salad is a lighter and more nutritious version of traditional pasta salad. Made with whole wheat spaghetti and a homemade dressing, this dish is a guilt-free way to enjoy the flavors of Italy.
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Bruschetta Pasta Salad

Main Ingredients: Orecchiette, Cherry Tomatoes, Fresh Basil, Garlic
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Satisfy your cravings for bruschetta and pasta with this delicious bruschetta pasta salad. Made with fresh tomatoes, basil, and crusty bread, this dish is a perfect combination of two Italian favorites.
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Vegan Broccoli Pasta Salad with Fresh Italian Herb...

Main Ingredients: Garlic Cloves, Crushed Red Pepper Flakes, Olive Oil
Creamy Broccoli Pasta is a pantry friendly recipe featuring a non-dairy ...
Broccoli Pasta Salad - Chef in Training
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This vegan broccoli pasta salad is a healthy and flavorful alternative to traditional pasta salad. Tossed with a homemade dressing and fresh herbs, this dish is a delicious way to get your daily dose of veggies.
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Italian Tomato Salad (Marinated Tomato Salad)

Main Ingredients: Beefsteak Tomatoes, Olive Oil, Red Wine Vinegar, Lemon
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Italian Tomato Salad - This Healthy Table
This Italian tomato salad is a simple and refreshing side dish that is perfect for summer. Marinated in a tangy dressing, the juicy tomatoes burst with flavor in every bite.
Italian Salad Dressing - Know Your Produce
Easy Italian Dressing Recipe - So much better than store-bought!
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Skip the store-bought dressing and make your own with this easy homemade Italian salad dressing recipe. Made with simple ingredients and bursting with flavor, this dressing is perfect for any type of salad, including pasta salad.

The Perfect Pasta

When it comes to making a tasty pasta salad, the type of pasta you choose is crucial. For this recipe, we recommend using fusilli, penne, or farfalle pasta. These shapes are ideal for holding onto the dressing and other ingredients, ensuring that each bite is full of flavor. Additionally, these pasta shapes are versatile and can hold up well when mixed with other ingredients, making them perfect for salads.

Fresh and Colorful Vegetables

A key component of any great salad, including pasta salad, is fresh and colorful vegetables. For this recipe, we recommend using cherry tomatoes, cucumber, red onion, and baby spinach. Not only do these ingredients add a pop of color, but they also provide essential nutrients and a satisfying crunch to the dish.

Bring on the Flavor

To give this pasta salad its delicious Italian flavor, we will be using a variety of herbs and seasonings. Basil, oregano, and garlic are staples in Italian cuisine and will add a burst of flavor to the dish. Additionally, we will be using balsamic vinegar and olive oil to create a simple yet delicious dressing for the salad.

Make it Your Own

While this recipe is a great starting point for a delicious vegan Italian pasta salad, feel free to add your own twist to the dish. You could add roasted vegetables, olives, or even crumbled tofu for some added protein. The possibilities are endless, so don't be afraid to get creative and make this recipe your own.

In Conclusion

With this best vegan Italian pasta salad recipe, you can enjoy a delicious and flavorful dish that is also plant-based and healthy. Packed with fresh ingredients and bursting with Italian flavors, this pasta salad is sure to be a crowd-pleaser. So next time you're in need of a quick and tasty meal, give this recipe a try and enjoy the deliciousness of a vegan twist on a classic Italian dish.
20 best vegan italian pasta salad recipe Cook up something special!

Zesty Italian Pasta Salad

yield: 4 total time: 15 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound pasta your choice
  • 3 cups vegetables like broccoli, bell peppers, and tomatoes chopped
  • 1 cup sliced olives I used Kalamata olives, but black olives are good in this too!
  • 8 ounces zesty Italian dressing bottled
  • 1 tablespoon seasoning mix dry Zesty Italian dressing

Nutrition

  • Calories : 700 calories
  • Carbohydrate : 109 grams
  • Fat : 23 grams
  • Fiber : 9 grams
  • Protein : 19 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1350 milligrams
  • Sugar : 8 grams
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