18 Best Turkish Bulgur Recipe Prepare To Be Amazed!
Published on: Mar 6, 2024
Bulgur is a staple ingredient in Turkish cuisine, and it's no wonder why - it's nutritious, versatile, and delicious! If you're looking for the best Turkish bulgur recipe, look no further. In this article, we'll share a professional and well-organized introduction to this topic, complete with a mouth-watering recipe that will have you coming back for seconds.
Main Ingredients: Olive Oil, Onion, Minced Garlic, Green Pepper, Corn
If you're looking for a hearty and healthy meal, this vegan bulgur chili is the perfect option. Packed with protein and fiber, bulgur is a great substitute for meat in this classic dish. The addition of black beans and chickpeas add even more nutritional value and a delicious texture. Serve it over a bed of quinoa for a complete and satisfying meal.
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Bulgur Salad with Tomatoes, Cucumbers, Parsley, Mint,...
Main Ingredients: Bulgur, Boiling Water, Lemon, Fresh Lemon Juice, Olive
This refreshing bulgur salad is a staple in Turkish cuisine. The combination of tomatoes, cucumbers, parsley, and mint creates a light and flavorful dish that is perfect for any occasion. The addition of olives and feta cheese adds a touch of saltiness and richness, making this salad a true crowd-pleaser.
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Bulgur, Celery and Pomegranate Salad
Main Ingredients: Bulgur, Celery, Pomegranate, Walnuts, Flat Leaf
This unique salad combines the nutty flavor of bulgur with the crispness of celery and the sweetness of pomegranate seeds. The combination of textures and flavors creates a complex and satisfying dish that is perfect as a side or as a light lunch. Drizzle with a simple vinaigrette for a burst of tangy flavor.
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Turkish Bulgur Pilaf
Main Ingredients: Bulgur, Olive Oil, Large Onion, Garlic, Green Pepper
A staple in Turkish cuisine, bulgur pilaf is a simple and delicious dish that is perfect as a side or as a base for your favorite protein. The combination of onions, garlic, and tomato paste creates a rich and flavorful base for the bulgur, and the addition of chickpeas adds a boost of protein and fiber. Serve it with a dollop of plain yogurt for a creamy and tangy touch.
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Kisir - Turkish bulgur salad
Main Ingredients: Bulgur, Water, Tomato Paste, Virgin Olive Oil
Kisir is a classic Turkish bulgur salad that is perfect for summer. The combination of cherry tomatoes, cucumbers, scallions, and parsley creates a colorful and refreshing dish that is perfect for picnics or as a side for your favorite grilled meats. The addition of red pepper flakes adds a touch of heat and spice to this already flavorful dish.
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Turkish Bulgur Salad (Kisir)
Main Ingredients: Bulgur, Water, Red Onion, Garlic Cloves, Olive Oil
This version of kisir is a bit different from the traditional recipe, as it includes bulgur cooked in vegetable broth for added flavor. The combination of bell peppers, cherry tomatoes, and fresh herbs creates a colorful and delicious salad that is perfect as a light lunch or as a side for your favorite grilled meats. Don't forget to add a squeeze of lemon juice for a burst of tangy flavor.
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Kısır: Turkish Bulgur Salad
Main Ingredients: Bulgur, Boiling Water, Medium Onion, Garlic, Sweet Red
This version of kisir keeps things simple and traditional, with a classic combination of bulgur, cucumbers, tomatoes, scallions, and fresh herbs. The addition of pomegranate molasses adds a unique and tangy flavor to this already delicious dish. Serve it as a side with your favorite grilled meats for a taste of Turkish cuisine.
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Turkish Bulgur Salad Kisir
Main Ingredients: Bulgur, Dried Mint, Chili Powder, Cumin, Black Pepper
This version of kisir is a bit heartier, with the addition of chickpeas and red bell peppers. The combination of bulgur, cucumbers, and fresh herbs creates a light and refreshing salad, while the chickpeas add a boost of protein and fiber. Serve it as a side or as a light lunch, and don't forget to top it with a generous sprinkle of feta cheese.
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Turkish Bulgur and Vegetable Pilaf
Main Ingredients: Butter, Vegetable, Medium Onion, Large Tomato, Green
This hearty and flavorful pilaf is a great way to incorporate more vegetables into your diet. The combination of carrots, zucchini, bell peppers, and tomatoes adds a variety of textures and flavors to the dish, while the bulgur serves as a nutritious and filling base. Serve it as a side or as a main dish for a complete and satisfying meal.
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KISIR (Turkish Bulgur Salad) | Episode 442
Main Ingredients: Olive Oil, Tomato Paste, Pepper, Bulgur, Salt, Hot
This version of kisir is packed with flavor, thanks to the addition of sumac and aleppo pepper. The combination of bulgur, cucumbers, tomatoes, and fresh herbs creates a light and refreshing salad, while the sumac and aleppo pepper add a unique and tangy flavor. Serve it as a side or as a light lunch for a taste of Turkish cuisine.
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Turkish Bulgur and Lentil Soup 'Ezogelin' | Episode 401
Main Ingredients: Finely Chopped Onion, Butter, Olive Oil, Flour, Red
This hearty and comforting soup is a staple in Turkish cuisine. The combination of bulgur, red lentils, and tomatoes creates a thick and flavorful base, while the addition of mint and red pepper flakes adds a burst of freshness and heat. Serve it with a side of crusty bread for a complete and satisfying meal.
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Turkish Bulgur Salad
Main Ingredients: Bulgur Wheat, Boiling Water, Tomato Paste, Roasted Red
Simple yet delicious, this bulgur salad is perfect for a quick and easy meal. The combination of cucumbers, tomatoes, scallions, and fresh herbs creates a light and refreshing dish that is perfect as a side or as a light lunch. Drizzle with a simple vinaigrette for a burst of tangy flavor.
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Kisir (Turkish Bulgur Salad)
Main Ingredients: Bulgur Wheat, Water, Red Pepper, Red Pepper Flakes
This version of kisir is packed with protein and fiber, thanks to the addition of chickpeas and red lentils. The combination of bulgur, cucumbers, tomatoes, and fresh herbs creates a light and refreshing salad, while the chickpeas and red lentils add a boost of nutrition. Serve it as a side or as a light lunch for a complete and satisfying meal.
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Turkish Bulgur Wheat Salad with Tomatoes and Cucumbers
Main Ingredients: Bulgur Wheat, Water, Tomato Paste, Pomegranate
This simple yet flavorful salad is a great way to use up fresh summer produce. The combination of bulgur, cucumbers, tomatoes, and fresh herbs creates a light and refreshing dish that is perfect as a side or as a light lunch. Drizzle with a simple vinaigrette for a burst of tangy flavor.
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Turkish Style Meatballs with Bulgur
Main Ingredients: Ground Beef, Bulgur, Red Pepper, Tomato Paste, Finely
These flavorful meatballs are a staple in Turkish cuisine. The combination of ground beef, bulgur, and fresh herbs creates a delicious and satisfying dish that is perfect for a family dinner or for entertaining guests. Serve them with a side of yogurt sauce for a creamy and tangy touch.
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Turkish Ezogelin Soup With Red Lentils, Bulgur and Rice
Main Ingredients: Onion, Red Lentils, Rice, Bulgur, Flour, Butter, Sweet
This hearty and comforting soup is a staple in Turkish cuisine. The combination of red lentils, bulgur, and rice creates a thick and flavorful base, while the addition of tomatoes and mint adds a burst of freshness and flavor. Serve it with a side of crusty bread for a complete and satisfying meal.
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Mercimek Koftesi – Turkish Red Lentil and Bulgur Kofte...
Main Ingredients: Red Lentil, Bulgur, Onion, Parsley, Spring Onions
These vegetarian kofte are a great alternative to traditional meatballs. The combination of red lentils, bulgur, and fresh herbs creates a flavorful and nutritious dish that is perfect as an appetizer or as a main course. Serve them with a side of plain yogurt for a creamy and tangy touch.
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Turkish Lentil Balls (Mercimek Köfte)
Main Ingredients: Red Lentils, Water, Bulgur, Olive Oil, Pepper, Salt
These lentil balls are a staple in Turkish cuisine. The combination of red lentils, bulgur, and fresh herbs creates a delicious and satisfying dish that is perfect as an appetizer or as a main course. Serve them with a side of plain yogurt for a creamy and tangy touch.
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Jennifer Aniston Salad (Bulgur Salad)
Main Ingredients: Bulgur, Water, Small Red Onion, Fresh Parsley, Fresh
This salad, named after the famous actress, is a staple in Turkish cuisine. The combination of bulgur, cucumbers, tomatoes, and fresh herbs creates a light and refreshing dish that is perfect as a side or as a light lunch. Drizzle with a simple vinaigrette for a burst of tangy flavor.
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Bulgur Salad with Cucumbers, Red Peppers, Chick Peas,...
Main Ingredients: Bulgur, Salt, Diced Red Onion, Red Bell Pepper
This hearty and flavorful salad is a great way to incorporate more vegetables into your diet. The combination of cucumbers, red peppers, chickpeas, and fresh herbs creates a colorful and satisfying dish that is perfect as a side or as a light lunch. Drizzle with a simple vinaigrette for a burst of tangy flavor.
Why Bulgur is a Must-Try Ingredient in Turkish Cooking
Bulgur, also known as cracked wheat, is a staple in Turkish cuisine, and for good reason. Made from whole wheat kernels that have been parboiled, dried, and cracked, bulgur is a nutrient-dense ingredient that adds a satisfying chewiness and nutty flavor to dishes. It's also a great source of fiber, protein, and essential vitamins and minerals, making it a healthy choice for any meal.
In Turkish cooking, bulgur is used in a variety of dishes, from appetizers and salads to main courses and desserts. It can be cooked on its own or combined with other ingredients to create flavorful and filling dishes. Its versatility makes it a must-try ingredient for anyone looking to explore Turkish cuisine.
The Best Way to Prepare Bulgur for Cooking
To get the most out of your bulgur, it's important to properly prepare it before cooking. This is typically done by soaking the bulgur in hot water for about 10 minutes. This not only softens the bulgur but also helps to release its nutrients and enhance its flavor. Once soaked, drain the bulgur and it's ready to use in your recipe.
When cooking with bulgur, it's important to note that it absorbs liquid quickly, so be sure to use the correct ratio of bulgur to liquid in your recipe. Typically, one cup of bulgur will require two cups of liquid. You can use water, broth, or even fruit juice as a flavorful alternative.
A Delicious and Easy Turkish Bulgur Recipe
Now that you know the benefits of bulgur and how to properly prepare it, let's get to the good stuff - the recipe! This Turkish bulgur salad is a refreshing and nutritious dish that can be served as a side or enjoyed as a light lunch or dinner.
Ingredients:
1 cup bulgur
2 cups boiling water
1 red bell pepper, diced
1 cucumber, diced
1 small red onion, diced
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint
1/4 cup olive oil
1/4 cup lemon juice
Salt and pepper to taste
Instructions:
In a large bowl, pour the boiling water over the bulgur and let it sit for 10 minutes.
Drain the bulgur and let it cool.
In a separate bowl, mix together the red bell pepper, cucumber, red onion, parsley, and mint.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the vegetables and mix well.
Add the cooled bulgur to the vegetable mixture and toss to combine.
Refrigerate for at least 30 minutes to allow the flavors to meld together.
Enjoy your delicious Turkish bulgur salad!
There you have it - a simple and tasty Turkish bulgur recipe that showcases the versatility and deliciousness of this ingredient. Whether you're new to Turkish cuisine or a seasoned pro, this dish is a must-try for anyone looking to expand their culinary horizons.
In Conclusion
Bulgur is a must-try ingredient in Turkish cooking, and with this recipe, you can easily incorporate it into your meals. So go ahead, give it a try and experience the deliciousness of Turkish bulgur for yourself!
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