20 Best Swiss Chard Salad Recipe Get Cooking And Enjoy!

Published on: Mar 10, 2024

Swiss chard is a versatile and nutritious leafy green that is often overlooked in the world of salads. However, when prepared correctly, it can be the star ingredient in a delicious and healthy salad. In this article, we will share our favorite best Swiss chard salad recipe that is sure to impress your taste buds and provide you with a plethora of health benefits.

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1 of 20

Warm Swiss Chard and Mushroom Salad

Main Ingredients: Olive Oil, Garlic, Swiss Chard, Cremini Mushrooms
Warm Mushroom Salad - Jamie Geller
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This warm salad combines nutritious Swiss chard with hearty mushrooms for a satisfying side dish. The greens are wilted in a tangy vinaigrette and paired with sautéed mushrooms and crispy bacon for added flavor and texture. Serve this alongside your beer can chicken for a complete and delicious meal.
2 of 20

Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
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If you're looking for a lighter side dish to balance out your beer can chicken, look no further than this Swiss chard salad. Fresh lemon juice, grated Parmesan cheese, and crispy bread crumbs give this salad a burst of flavor and crunch. Plus, it's a great way to use up any extra Swiss chard you may have on hand.
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Moroccan green Swiss chard Salad

Main Ingredients: Swiss Chard, Garlic Cloves, Paprika, Tomatoes, Oil
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This Moroccan-inspired salad is bursting with bold flavors and vibrant colors. The combination of sweet raisins, crunchy almonds, and warm spices like cumin and paprika make this salad a standout. Serve it as a side dish or add some grilled chicken for a complete meal.
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Maple Swiss Chard Salad with Turkey

Main Ingredients: Rainbow Chard, Chopped Leaves, Turkey, Dried
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This maple-infused salad is the perfect way to use up any leftover turkey from your beer can chicken. The sweetness of the maple syrup pairs perfectly with the earthy flavors of the Swiss chard and roasted pumpkin seeds. Add some crumbled feta cheese for a salty kick.
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How to Make a Swiss Chard Salad

Main Ingredients: Swiss Chard, Roasted Chicken, Apples, Pistachios, Blue
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If you're new to cooking with Swiss chard, this simple how-to recipe is a great place to start. The chard is blanched in boiling water and then tossed with a simple dressing of olive oil, lemon juice, and garlic. It's a light and refreshing side dish that pairs well with any grilled meat.
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Swiss Chard Salad with Cumin and Harissa

Main Ingredients: Swiss Chard, Salt, Oil, Garlic, Harissa, Ground Cumin
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This spicy salad is not for the faint of heart. The combination of cumin, harissa paste, and red pepper flakes give this dish a fiery kick. The Swiss chard is lightly cooked and then tossed with the spicy dressing, making it the perfect accompaniment to your beer can chicken.
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Raw Swiss Chard Salad with Cranberries, Almonds and...

Main Ingredients: Rainbow Chard, Olive Oil, Balsamic Vinegar, Salt
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If you're looking for a raw and refreshing salad to pair with your beer can chicken, this recipe is for you. The Swiss chard is combined with sweet dried cranberries, crunchy almonds, and tangy goat cheese for a perfect balance of flavors and textures.
8 of 20

Citrus, Roasted Sweet Potato, Swiss Chard Salad with...

Main Ingredients: Sweet Potatoes, Oil, Sea Salt, Swiss Chard, Butter
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This colorful salad is bursting with flavor and nutrition. The combination of sweet roasted sweet potatoes, tangy citrus, and hearty Swiss chard is a winning combination. Top it off with a simple vinaigrette and some crumbled goat cheese for a satisfying meal.
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Wilted Swiss Chard Salad with Roasted Potatoes and...

Main Ingredients: Medium Potatoes, Mushrooms, Cipollini Onions, Fresh
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Looking for a hearty and filling side dish to serve with your beer can chicken? Look no further than this wilted Swiss chard salad. The greens are cooked in a hot skillet until slightly wilted and then tossed with roasted potatoes and tangy feta cheese. It's a delicious and comforting dish that will satisfy any appetite.
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Shredded Swiss Chard and Roasted Beet Salad

Main Ingredients: Swiss Chard, Beets, Shelled Pistachios, Extra Virgin
Chard and Beet Salad 4 c Shredded Swiss Chard 3 Fresh Beets ½ c ...
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This eye-catching salad is a great way to use up any leftover beets from your beer can chicken. The beets are roasted until tender and then combined with shredded Swiss chard, crumbled goat cheese, and a simple vinaigrette. It's a colorful and healthy addition to any meal.
11 of 20

Wilted Swiss Chard and Couscous Salad

Main Ingredients: Israeli Couscous, Water, Swiss Chard, Olive Oil, Garlic
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This warm salad is a great way to incorporate some whole grains into your meal. The Swiss chard is wilted in a hot skillet and then tossed with fluffy couscous, dried cranberries, and toasted almonds. It's a perfect balance of sweet and savory flavors.
12 of 20

Indian Roasted Potato Salad with Swiss Chard

Main Ingredients: Potatoes, Extra Virgin Olive Oil, Ground Turmeric
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Spice up your meal with this Indian-inspired salad. The roasted potatoes are seasoned with warm spices like cumin, coriander, and turmeric, and then tossed with Swiss chard, chickpeas, and a tangy yogurt dressing. It's a delicious and unique side dish that will impress your guests.
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Easy Rainbow Swiss Chard Curried Tuna Salad

Main Ingredients: Swiss Chard, Tuna Fish, Scallions, Sunflower Seeds
Easy Rainbow Chard Curried Tuna Salad - Fearless Dining
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This curried tuna salad is a great way to use up some pantry staples and add some color to your meal. The Swiss chard is combined with canned tuna, curry powder, crunchy almonds, and sweet raisins for a simple and satisfying salad.
14 of 20

Swiss Chard & Apple Detox Salad with Tahini Dressing

Main Ingredients: Chard, Apples, Cooked Quinoa, Raw Walnuts, Finely
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After indulging in some beer can chicken, balance it out with this detox salad. The combination of Swiss chard, crisp apples, and creamy tahini dressing make this salad a refreshing and healthy choice. It's a great way to get back on track after a day of grilling.
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Chicken, Radish and Cucumber Swiss Chard Chopped Salad

Main Ingredients: Swiss Chard, Radishes, Cucumber, Chicken Breast
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This chopped salad is a great way to use up any leftover chicken from your beer can chicken. The Swiss chard is combined with crunchy radishes, cool cucumbers, and tender chicken for a well-rounded and flavorful salad. Top it off with a simple vinaigrette for a quick and easy meal.
16 of 20

Swiss Chard Caesar

Main Ingredients: Garlic, Pure Olive Oil, Bread, Salt, Lemon Juice
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If you're a fan of Caesar salad, you'll love this Swiss chard version. The classic Caesar dressing is tossed with fresh Swiss chard and topped with crunchy croutons and shaved Parmesan cheese. It's a simple and delicious way to add some greens to your meal.
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Farro Salad with Swiss Chard, Olives, and Garlic...

Main Ingredients: Farro, Swiss Chard, Carrot, Olive Oil, Garlic, Red Wine
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This hearty salad is a great way to incorporate some whole grains into your meal. The nutty farro is combined with sautéed Swiss chard, briny olives, and garlic for a flavorful and filling side dish. Serve it alongside your beer can chicken for a complete and satisfying meal.
18 of 20

Brown lentil, Swiss Chard and Pomegranate Salad with...

Main Ingredients: Swiss Chard, Olive Oil, Brown Lentils, Pomegranate
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This colorful salad is a great way to add some nutrition to your meal. The combination of protein-rich lentils, Swiss chard, and juicy pomegranate seeds make this salad a delicious and healthy choice. Top it off with a simple vinaigrette for a burst of flavor.
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Cranberry, Swiss Chard & Almond Salad and What Success...

Main Ingredients: Salad Greens, Swiss Chard, Dried Cranberries, Raw
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This festive salad is a great way to use up any leftover cranberry sauce from your beer can chicken. The tart cranberries are combined with Swiss chard, toasted almonds, and crumbled goat cheese for a flavorful and colorful dish. It's the perfect addition to any holiday meal.
20 of 20

Swiss Chard, Sprout and Toasted Almond Salad with...

Main Ingredients: Chard, Sprouts, Raw Almonds, Strawberries, Balsamic
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This fresh and crunchy salad is a great way to add some texture to your meal. The combination of shredded Brussels sprouts, Swiss chard, and toasted almonds create a satisfying and nutritious salad. Drizzle it with a tangy vinaigrette for a burst of flavor.

Why Swiss Chard is the Perfect Salad Green

Swiss chard is a leafy green that is packed with essential vitamins and minerals. It is a great source of vitamin K, which helps with blood clotting and bone health. It also contains high levels of vitamin A, which is important for maintaining healthy vision and skin. Additionally, Swiss chard is rich in iron, magnesium, and fiber, making it a nutritious addition to any meal.

How to Choose and Prepare Swiss Chard for Your Salad

When selecting Swiss chard for your salad, look for leaves that are bright green and crisp. Avoid any that are wilted or discolored. To prepare the chard, wash it thoroughly and remove the tough stems. You can either chop the leaves into bite-sized pieces or leave them whole for a more rustic presentation.

The Best Swiss Chard Salad Recipe

Now, onto the main event – the best Swiss chard salad recipe that you've been waiting for. This recipe combines the earthy flavors of Swiss chard with the sweetness of dried cranberries and the crunch of toasted almonds. And to top it all off, a zesty homemade lemon vinaigrette ties everything together perfectly.

Ingredients:

  • 8 cups of chopped Swiss chard
  • 1/2 cup of dried cranberries
  • 1/4 cup of sliced almonds, toasted
  • 1/4 cup of crumbled feta cheese

Lemon Vinaigrette:

  • 1/4 cup of extra-virgin olive oil
  • 2 tablespoons of freshly squeezed lemon juice
  • 1 teaspoon of honey
  • 1 teaspoon of Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together the olive oil, lemon juice, honey, mustard, salt, and pepper to make the vinaigrette.
  2. In a large bowl, combine the chopped Swiss chard, dried cranberries, and sliced almonds.
  3. Pour the lemon vinaigrette over the salad and toss to coat evenly.
  4. Sprinkle the crumbled feta cheese on top of the salad.
  5. Serve and enjoy!
This best Swiss chard salad recipe is not only delicious, but it is also a great way to incorporate more leafy greens into your diet. The combination of flavors and textures in this salad will leave you wanting more. So the next time you're looking for a healthy and satisfying meal, give this recipe a try. Your taste buds and your body will thank you.

Swiss chard is a versatile and nutritious leafy green that is often overlooked in the world of salads. However, when prepared correctly, it can be the star ingredient in a delicious and healthy salad. In this article, we will share our favorite best Swiss chard salad recipe that is sure to impress your taste buds and provide you with a plethora of health benefits.

Why Swiss Chard is the Perfect Salad Green

Swiss chard is a leafy green that is packed with essential vitamins and minerals. It is a great source of vitamin K, which helps with blood clotting and bone health. It also contains high levels of vitamin A, which is important for maintaining healthy vision and skin. Additionally, Swiss chard is rich in iron, magnesium, and fiber, making it a nutritious addition to any meal.

How to Choose and Prepare Swiss Chard for Your Salad

When selecting Swiss chard for your salad, look for leaves that are bright green and crisp. Avoid any that are wilted or discolored. To prepare the chard, wash it thoroughly and remove the tough stems. You can either chop the leaves into bite-sized pieces or leave them whole for a more rustic presentation.

The Best Swiss Chard Salad Recipe

Now, onto the main event – the best Swiss chard salad recipe that you've been waiting for. This recipe combines the earthy flavors of Swiss chard with the sweetness of dried cranberries and the crunch of toasted almonds. And to top it all off, a zesty homemade lemon vinaigrette ties everything together perfectly.

Ingredients:

  • 8 cups of chopped Swiss chard
  • 1/2 cup of dried cranberries
  • 1/4 cup of sliced almonds, toasted
  • 1/4 cup of crumbled feta cheese

Lemon Vinaigrette:

  • 1/4 cup of extra-virgin olive oil
  • 2 tablespoons of freshly squeezed lemon juice
  • 1 teaspoon of honey
  • 1 teaspoon of Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together the olive oil, lemon juice, honey, mustard, salt, and pepper to make the vinaigrette.
  2. In a large bowl, combine the chopped Swiss chard, dried cranberries, and sliced almonds.
  3. Pour the lemon vinaigrette over the salad and toss to coat evenly.
  4. Sprinkle the crumbled feta cheese on top of the salad.
  5. Serve and enjoy!

This best Swiss chard salad recipe is not only delicious, but it is also a great way to incorporate more leafy greens into your diet. The combination of flavors and textures in this salad will leave you wanting more. So the next time you're looking for a healthy and satisfying meal, give this recipe a try. Your taste buds and your body will thank you.

20 best swiss chard salad recipe Get cooking and enjoy!

Warm Swiss Chard and Mushroom Salad

yield: 2 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 bunch Swiss chard cut into thin strips
  • 10 cremini mushrooms sliced
  • 1/4 cup chopped onion
  • 3 tablespoons balsamic vinegar
  • 12 grape tomatoes quartered
  • 2 tablespoons crumbled blue cheese
  • 1 pinch salt and ground black pepper to taste

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 47 grams
  • Cholesterol : 5 milligrams
  • Fat : 9 grams
  • Fiber : 12 grams
  • Protein : 16 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 530 milligrams
  • Sugar : 30 grams
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