15 Best Southern Cornbread Recipe No Sugar No Flour Deliciousness Awaits You!

Published on: Mar 27, 2024

If you're a fan of Southern cuisine, then you know that cornbread is a staple dish that is both delicious and versatile. However, many traditional cornbread recipes call for sugar and flour, which can make it unhealthy and not suitable for those with dietary restrictions. But fear not, because we have the best southern cornbread recipe that is both free of sugar and flour. This recipe is perfect for those looking for a healthier option without sacrificing taste and authenticity.

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Nothing says southern comfort food like a warm, buttery slice of cornbread. This classic side dish is a staple in many southern kitchens, and it's the perfect accompaniment to a juicy beer can chicken. Here are 15 delicious ways to incorporate southern cornbread into your next beer can chicken recipe.
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For a traditional and nostalgic twist on your beer can chicken, try using an old fashioned southern cornbread recipe. This simple and hearty version is made with cornmeal, buttermilk, and a touch of sugar for a touch of sweetness. Serve it alongside your beer can chicken for a truly authentic southern meal.
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If you're looking to take your beer can chicken to the next level, try using southern cornbread dressing as a flavorful stuffing. This classic dish is made with crumbled cornbread, onions, celery, and plenty of herbs and spices. The combination of flavors and textures makes it the perfect complement to a savory beer can chicken.
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If you're short on time but still want to add a touch of southern charm to your beer can chicken, try this quick and easy southern cornbread recipe. Made with just a few ingredients and baked in a cast iron skillet, this cornbread is moist, fluffy, and full of flavor. It's the perfect addition to any beer can chicken recipe.
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If you're a fan of traditional southern cornbread dressing, try incorporating it into your beer can chicken recipe. Simply stuff the chicken with a generous helping of cornbread dressing and let the flavors infuse as the chicken cooks. The result is a tender and juicy chicken with a deliciously savory and moist stuffing.
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For a unique and flavorful side dish to accompany your beer can chicken, try this southern fried cabbage recipe. Made with cabbage, onions, bacon, and a touch of hot sauce, this dish is full of flavor and pairs perfectly with a crispy beer can chicken. It's a great way to add a southern twist to your meal.
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Southern Cornbread Dressing with Chicken

Main Ingredients: Unsalted Butter, Chopped Celery, Chopped Onion
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If you're a fan of chicken and dressing, why not combine the two in one dish? This southern cornbread dressing with chicken recipe is a delicious and hearty meal that is perfect for a cozy night in. The cornbread adds a touch of sweetness to the savory chicken, making it a crowd-pleasing dish for any beer can chicken lover.
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Delicious Southern Cornbread

Main Ingredients: Vegetable Oil, Self Rising Cornmeal, Buttermilk, Egg
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This delicious southern cornbread recipe is a must-try for any beer can chicken enthusiast. Made with a combination of cornmeal, flour, buttermilk, and a touch of honey, this cornbread is the perfect balance of sweet and savory. Serve it alongside your beer can chicken for a meal that will impress your friends and family.
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For a southern twist on your beer can chicken, try serving it with some southern fried catfish. This classic southern dish is made with a crispy coating and served with a creamy tartar sauce. The combination of flavors and textures is the perfect complement to a juicy beer can chicken.
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If you have a sweet tooth, try this sweet southern cornbread recipe as a side dish for your beer can chicken. Made with a touch of sugar and a hint of vanilla, this cornbread is the perfect balance of sweet and savory. It's a great way to add some southern charm to your meal.
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Southern Cornbread Salad

Main Ingredients: Cornbread Mix, Romaine Lettuce, Red Kidney Beans
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For a lighter side dish to accompany your beer can chicken, try this southern cornbread salad recipe. Made with fresh veggies, crumbled cornbread, and a tangy vinaigrette dressing, this salad is refreshing and full of flavor. It's the perfect complement to a rich and savory beer can chicken.
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Tomunda’s Southern Cornbread

Main Ingredients: Cornmeal, Egg, Flavored Oil, Buttermilk
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This unique southern cornbread recipe is a family favorite in many southern households. Made with a combination of cornmeal, flour, and a touch of molasses, this cornbread is both savory and sweet. It's the perfect accompaniment to a juicy beer can chicken and will have your guests begging for the recipe.
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If you're a fan of classic southern comfort food, try this traditional southern cornbread dressing recipe as a stuffing for your beer can chicken. Made with crumbled cornbread, onions, celery, and plenty of herbs and spices, this dish is a staple in many southern kitchens. It's a delicious and hearty addition to any beer can chicken recipe.
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Southern Cornbread Salad

Main Ingredients: Cornbread Muffins, Small Onion, Green Pepper, Red
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For a unique and flavorful twist on traditional cornbread, try this southern cornbread salad recipe. Made with fresh veggies, crumbled cornbread, and a tangy vinaigrette dressing, this salad is both refreshing and satisfying. It's the perfect side dish to accompany a juicy and savory beer can chicken.
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Juicy Oven-Baked Cajun Chicken Breasts

Main Ingredients: Boneless Skinless Chicken Breasts, Onion Powder, Garlic
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For a Cajun-inspired spin on your beer can chicken, try using juicy oven-baked Cajun chicken breasts as the star of the show. This recipe features a spicy and flavorful marinade and is cooked in the oven for a juicy and tender chicken. Serve it alongside some southern cornbread for a delicious and satisfying meal.

The Secret Ingredient: Almond Flour

One of the main challenges of creating a sugar and flour-free cornbread recipe is finding a suitable substitute for the traditional ingredients. This is where almond flour comes in. Made from ground almonds, almond flour is a gluten-free and low-carb alternative that adds a nutty flavor and moist texture to the cornbread. It also provides a good source of protein and healthy fats, making this cornbread a more nutritious option.

The Perfect Blend of Sweet and Savory

While traditional cornbread recipes rely on sugar to add sweetness, this recipe uses honey as a natural and healthier alternative. The honey not only adds sweetness but also balances out the savory flavors of the cornbread. The honey and almond flour combination creates a delicious and well-balanced flavor profile that is sure to please your taste buds.

Buttermilk for Moisture and Tanginess

To keep the cornbread moist and tender, this recipe calls for buttermilk instead of regular milk. Buttermilk adds a subtle tanginess to the cornbread, which pairs perfectly with the sweetness from the honey. It also helps to activate the leavening agents in the recipe, resulting in a light and fluffy texture.

The Finishing Touch: Cast Iron Skillet

To achieve that crispy and golden crust on the cornbread, we recommend using a cast iron skillet. The skillet helps to evenly distribute heat and creates a crunchy exterior while keeping the inside moist and fluffy. Plus, using a cast iron skillet adds a touch of Southern charm to the dish. In conclusion, this sugar and flour-free cornbread recipe is the perfect balance of health and flavor. With the use of almond flour, honey, buttermilk, and a cast iron skillet, you can enjoy a delicious and authentic Southern cornbread without any guilt. So, go ahead and give this recipe a try and let us know what you think. Your taste buds (and waistline) will thank you.
15 best southern cornbread recipe no sugar no flour Deliciousness awaits you!

Southern Cornbread

yield: 4 total time: 35 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 cups self-rising cornmeal mix, not just plain cornmeal
  • 2 eggs or 1 extra large egg
  • 2 tablespoons vegetable oil
  • 1/4 cup vegetable oil for the skillet, if using cast iron
  • 1 3/4 cups buttermilk or regular milk

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 57 grams
  • Cholesterol : 115 milligrams
  • Fat : 26 grams
  • Fiber : 5 grams
  • Protein : 13 grams
  • SaturatedFat : 3 grams
  • Sodium : 1060 milligrams
  • Sugar : 6 grams
  • TransFat : 0.5 grams
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