15 Best South African Lamb Stew Recipe Ignite Your Passion For Cooking!

Published on: Mar 5, 2024

If you're looking for a hearty and flavorful dish to warm you up on a chilly evening, look no further than this South African lamb stew recipe. Bursting with rich and aromatic spices, tender chunks of lamb, and a medley of vegetables, this stew is a staple in South African cuisine. Not only is it delicious, but it's also easy to make and can be customized to suit your taste preferences. So, let's dive into the best South African lamb stew recipe and add some African flair to your dinner table.

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1 of 20

Chorizo Soup with Shiitake Mushrooms & Chickpeas

Main Ingredients: Lamb, Shiitake Mushrooms Caps, Olive Oil, Red Onion
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Looking for a unique twist on the classic beer can chicken recipe? Why not try adding some chorizo, shiitake mushrooms, and chickpeas to create a hearty and flavorful chorizo soup with a kick of spice. This recipe is perfect for a chilly evening and will leave your taste buds satisfied.
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Basque Lamb Stew

Main Ingredients: Lamb Shoulder, Garlic, Fresh Rosemary, Dry White Wine
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Basque Lamb Stew ~ Marinated, slow-cooked, lamb stew with lamb shoulder ...
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Basque Lamb Stew ~ Marinated, slow-cooked, lamb stew with lamb shoulder ...
For a taste of the Basque region, try this savory and comforting lamb stew. The rich flavors of lamb, potatoes, and vegetables come together to create a hearty and satisfying dish that is perfect for a family dinner or a gathering with friends. Serve with a side of crusty bread to soak up all the delicious broth.
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South African lamb bredie (lamb stew)

Main Ingredients: Lamb Ribs, Large Onion, Celery, Large Potato, Small
Lamb Bredie (Lamb Stew) | Recipe in 2020 | Lamb stew, Lamb ribs, South ...
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This traditional South African dish is the perfect blend of sweet and savory. Made with lamb, apricots, and spices, this stew is slow-cooked to perfection, making the meat tender and flavorful. Serve with a side of rice for a complete and satisfying meal.
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Lamb Stew

Main Ingredients: Vegetable Oil, Lamb, Yellow Onion, Garlic Clove, All
Lamb Stew Recipe - NatashasKitchen.com
Lamb Stew Recipe - NatashasKitchen.com
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Recipe: Simplest Spiced Lamb Stew | Kitchn
For a simple and classic lamb stew recipe, look no further. This recipe is perfect for beginners and can be easily customized with your favorite vegetables and spices. The slow-cooking method ensures that the lamb is tender and juicy, creating a delicious and comforting meal.
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Leftover Lamb Stew

Main Ingredients: Olive Oil, Large Onion, Large Carrots, Mushrooms
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If you have some leftover lamb from a previous meal, don't let it go to waste. Instead, use it to create a flavorful and nutritious lamb stew. Simply add some broth, vegetables, and herbs, and let it simmer for a delicious and easy meal that will impress your family or guests.
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Pressure-Cooker Lamb Stew Provencal

Main Ingredients: Flour, Salt, Pepper, Lamb, Olive Oil, Shallot, Garlic
Instant Pot Lamb Stew Provençal • Beyond Mere Sustenance
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Short on time but still craving a delicious lamb stew? Try using a pressure cooker to speed up the cooking process without sacrificing flavor. This recipe includes classic French herbs and spices, creating a Provencal-style lamb stew that will transport your taste buds to the French countryside.
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Lamb Stew With Vegetables

Main Ingredients: Lamb, Butter, Onion, Oregano, Garlic Cloves, Red Wine
Classic lamb stew is loaded with hearty, healthy ingredients. This lamb ...
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For a healthy and nutritious meal, try this lamb stew packed with vegetables. The combination of tender lamb, hearty vegetables, and flavorful broth makes this stew a complete and satisfying meal. Serve with a side of crusty bread for a filling and delicious dinner.
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Lamb Stew (Irish Stew)

Main Ingredients: Lamb Shoulder, Pepper, Salt, Vegetable Oil, Onion
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Looking for a traditional Irish stew recipe? This lamb stew is a classic dish that will warm you up on a cold day. Made with lamb, potatoes, carrots, and other root vegetables, this stew is rich in flavor and perfect for a St. Patrick's Day celebration or anytime you need some comfort food.
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Pressure Cooked Turmeric Lamb Stew

Main Ingredients: Lamb, Kosher Salt, Turmeric, Freshly Ground Black
Healthy+Instant+Pot+Pressure-Cooker-Lamb-Stew - Emily Roach Health Coach
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Turmeric is known for its anti-inflammatory and antioxidant properties, making it a great addition to any meal. This pressure-cooked lamb stew incorporates turmeric, creating a flavorful and nutritious dish that is perfect for a quick and easy weeknight dinner. Serve with a side of rice for a complete and satisfying meal.
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Pressure Cooker Lamb Stew with Spring Vegetables

Main Ingredients: Rosemary, Parsley, Bay Leaf, Lemon Peel, Lamb, Salt
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Spring is the perfect time to enjoy fresh and seasonal vegetables. This pressure cooker lamb stew is packed with spring vegetables like asparagus, peas, and carrots, creating a light and refreshing twist on the classic stew. Perfect for a family dinner or a gathering with friends, this dish is sure to be a hit.
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Instant Pot Lamb Stew with Spring Vegetables

Main Ingredients: Rosemary, Parsley, Bay Leaf, Lemon Peel, Lamb, Kosher
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If you love the convenience of an Instant Pot, try this lamb stew recipe that incorporates spring vegetables. The tender lamb and flavorful broth are infused with the fresh flavors of seasonal vegetables, creating a healthy and delicious meal in no time. This recipe is perfect for busy weeknights or lazy weekends.
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Slow Cooker Lamb Stew

Main Ingredients: Boneless Leg Of Lamb, Sea Salt, Ground Black Pepper
Best Slow Cooker Lamb Stew Recipe [Video] - The flavours of kitchen
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For a low-maintenance meal that still packs a punch in terms of flavor, try this slow cooker lamb stew. Simply add all the ingredients to your slow cooker in the morning, and by dinnertime, you'll have a delicious and hearty stew waiting for you. This recipe is perfect for busy days when you don't have time to cook.
13 of 20

Moroccan Inspired Lamb Stew

Main Ingredients: Ras El Hanout, Crushed Red Pepper, Lamb Stew Meat
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Transport your taste buds to Morocco with this flavorful and aromatic lamb stew. The combination of spices such as cumin, coriander, and cinnamon creates a unique and delicious flavor profile. Serve with a side of couscous for a complete and satisfying meal.
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Lamb Albondiga Soup

Main Ingredients: Olive Oil, Onions, Garlic, Bay Leaf, Water, Pasta
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Albondigas are small meatballs commonly found in Mexican cuisine. This lamb albondiga soup is a hearty and flavorful dish that combines the tender lamb meatballs with a rich and comforting broth. Perfect for a chilly evening, this soup will warm you up from the inside out.
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Slow Cooker Irish Lamb Stew

Main Ingredients: Olive Oil, Onion, Carrot, Leek, Cabbage, Russet
Traditional Slow Cooker Irish Lamb Stew Recipe
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For a twist on the classic Irish stew, try making it in a slow cooker. The slow cooking process allows the flavors to develop and the meat to become tender and juicy. This recipe is perfect for a St. Patrick's Day celebration or anytime you're craving some hearty comfort food.
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Curry Lamb Chickpeas Stew

Main Ingredients: Chicken Broth, Lamb, Chickpeas, Onion, Garlic, Thyme
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ChelseaWinter.co.nz Fragrant Indian-spiced lamb curry - ChelseaWinter.co.nz
For a fusion of Indian and Mediterranean flavors, try this curry lamb and chickpeas stew. The combination of spices and chickpeas creates a delicious and hearty dish that is perfect for a family dinner or a gathering with friends. Serve with a side of rice or naan bread for a complete and satisfying meal.
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Pressure-Cooker Lamb Stew

Main Ingredients: Lamb Stew Meat, Acorn Squash, Large Carrots, Yellow
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Another pressure cooker recipe for those busy weeknights, this lamb stew is packed with flavor and can be made in under an hour. The tender lamb and vegetables are cooked in a rich and flavorful broth, creating a hearty and satisfying meal in a fraction of the time it would take to make a traditional stew.
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Irish Lamb Stew

Main Ingredients: Lamb Stew Meat, All Purpose Flour, Salt, Pepper, Olive
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For a taste of Ireland, try this traditional Irish lamb stew. Made with lamb, potatoes, and other root vegetables, this stew is rich in flavor and perfect for a St. Patrick's Day celebration or anytime you're craving some hearty comfort food. Serve with a side of crusty bread to soak up all the delicious broth.
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Spicy Lamb And Vegetable Soup With Chickpeas

Main Ingredients: Lamb Shoulder, Garlic, Brown Onion, Black Mustard
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If you like a little heat in your meals, this spicy lamb and vegetable soup is for you. Packed with vegetables, tender lamb, and chickpeas, this soup is not only delicious but also nutritious. Adjust the level of spice to your liking and serve with a side of crusty bread for a complete and satisfying meal.
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Moroccan-Style Lamb Stew

Main Ingredients: Chicken Broth, Saffron Threads, Lamb Stew Meat, Kosher
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Another Moroccan-inspired dish, this lamb stew is full of rich and fragrant flavors. The addition of chickpeas and raisins adds a touch of sweetness to balance out the spices. Serve with a side of couscous for a complete and satisfying meal that will leave you wanting more.

The Key to a Delicious South African Lamb Stew

For any stew, the key to a delicious and flavorful dish is to start with high-quality ingredients. In this case, it all starts with the lamb. South African lamb is known for its tenderness and rich, gamey flavor. Choosing the right cut of lamb is essential for a successful stew. Some popular cuts for stews are lamb shoulder, leg, and shank. These cuts are tougher and require longer cooking times, which allows the flavors to develop and the meat to become tender. It's important to trim off any excess fat before cooking to avoid a greasy stew.

Spices: The Heart of South African Cuisine

One of the most distinctive and flavorful elements of South African cooking is its use of spices. The star spice in this lamb stew recipe is the traditional South African blend, known as "Cape Malay curry powder." This blend typically contains a mix of turmeric, cumin, coriander, ginger, and other spices, giving the stew its vibrant color and bold flavor. Don't be afraid to experiment with the spice blend and adjust it to your liking. You can make your own blend or purchase it from specialty stores.

Vegetables: Adding Color and Nutrients

Aside from the succulent lamb and aromatic spices, this stew also features a colorful array of vegetables that not only add flavor but also provide essential nutrients. Onions, carrots, and potatoes are classic additions to a lamb stew, but you can also add other vegetables like sweet potatoes, butternut squash, and green beans. Chopping the vegetables into bite-sized pieces ensures they cook evenly and soak up the delicious flavors of the stew.

Bringing it All Together

Once you have all your ingredients prepped, it's time to bring them together in a large pot or Dutch oven. Searing the lamb in batches before adding it to the stew will help develop a rich and flavorful base. Then, add the spices and let them toast for a minute before adding the vegetables and broth. Cover and let the stew simmer for at least an hour to allow the flavors to meld and the meat to become tender. Serve with your choice of starch, like rice or pap, and enjoy the delicious taste of South Africa in your own home. In conclusion, this South African lamb stew recipe is a must-try for anyone looking to explore new flavors and cuisines. With its tender lamb, bold spices, and colorful vegetables, it's a hearty and satisfying dish that will warm you from the inside out. So, gather your ingredients, and get ready to take your taste buds on a journey to South Africa.
15 best south african lamb stew recipe Ignite your passion for cooking!

Basque Lamb Stew

yield: 6 total time: 205 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 1/2 pounds lamb shoulder cut into 2-inch pieces
  • 3 cloves garlic peeled & crushed
  • 1 sprig fresh rosemary
  • 3/4 cup dry white wine
  • 2 tablespoons extra virgin olive oil
  • 1 Vidalia onion large sweet, peeled & chopped
  • 3 cloves garlic minced
  • ground pepper
  • salt
  • 2 teaspoons sweet paprika
  • 3 red bell peppers canned roasted, cut into 1/2-inch strips
  • 1 tomato large ripe, peeled, seeded & chopped
  • 1/4 cup fresh parsley chopped
  • 1 bay leaf
  • 1/2 cup red wine good
  • 1/2 cup chicken broth

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 175 milligrams
  • Fat : 23 grams
  • Fiber : 3 grams
  • Protein : 55 grams
  • SaturatedFat : 6 grams
  • Sodium : 330 milligrams
  • Sugar : 4 grams
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