17 Best Recipe For Puerto Rican Pasteles Elevate Your Taste Buds!

Published on: Mar 31, 2024

Puerto Rican pasteles are a traditional holiday dish that holds a special place in the hearts of many Puerto Ricans. These delicious, savory pockets of goodness are made with a unique combination of ingredients that have been passed down through generations. While there are many variations of the recipe, there is one that stands out as the best. This recipe has been perfected over time and has become a staple in many Puerto Rican households during the holiday season. In this article, we will delve into the key elements that make this recipe the ultimate one for Puerto Rican pasteles.

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1 of 20

How to Make Puerto Rican Pasteles (paleo, AIP option)

Main Ingredients: Bananas, Roots, Squash, Bone Broth, Salt, Onion
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If you want to impress your friends and family with a traditional Puerto Rican dish, then you have to learn how to make Puerto Rican pasteles. This dish is a staple during the holiday season and is enjoyed by many Puerto Ricans all over the world. The best part? It can easily be made paleo and AIP-friendly for those with dietary restrictions. So let’s get started on creating this delicious and authentic dish!
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Puerto Rican Style beans

Main Ingredients: Canola Oil, Cilantro, Medium Onion, Jalapeno Pepper
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Beans are a staple in Puerto Rican cuisine, and no meal is complete without them. Puerto Rican style beans are typically made with pink or red beans, sofrito, and other seasonings. They can be served as a side dish or can be used as a filling for empanadas or tostones. This flavorful dish is sure to become a household favorite.
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Sofrito is a key ingredient in many Puerto Rican dishes and is what gives them their distinct flavor. This aromatic mix of herbs and vegetables is used as a base for many stews, soups, and rice dishes. While you can find sofrito in most grocery stores, nothing beats the taste of homemade sofrito. It’s easy to make and can be stored in the freezer for future use.
4 of 20

Puerto Rican Picadillo

Main Ingredients: Ground Beef, Sofrito, Tomato Sauce, Spanish Olives
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Picadillo is a traditional Puerto Rican dish that is made with ground beef, sofrito, and other seasonings. It can be served over rice, used as a filling for empanadas or tostones, or even used as a topping for baked potatoes. This versatile dish is perfect for a quick and easy weeknight dinner.
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Chicken and rice is a classic Puerto Rican dish that is loved by many. It’s a simple and comforting meal that is perfect for any occasion. The key to making this dish authentic is using the right seasonings and cooking the rice in chicken broth. The end result is a flavorful and delicious dish that will leave you wanting more.
6 of 20

Puerto Rican Style beans

Main Ingredients: Small Onion, Banana Peppers, Garlic, Chopped Cilantro
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Beans are a staple in Puerto Rican cuisine, and no meal is complete without them. Puerto Rican style beans are typically made with pink or red beans, sofrito, and other seasonings. They can be served as a side dish or can be used as a filling for empanadas or tostones. This flavorful dish is sure to become a household favorite.
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Sofrito is a key ingredient in many Puerto Rican dishes and is what gives them their distinct flavor. This aromatic mix of herbs and vegetables is used as a base for many stews, soups, and rice dishes. While you can find sofrito in most grocery stores, nothing beats the taste of homemade sofrito. It’s easy to make and can be stored in the freezer for future use.
8 of 20

Pastelon (Puerto Rican Lasagna)

Main Ingredients: Plantains, Peanut Oil, Ground Beef, Yellow Onion, Green
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Pastelon is a Puerto Rican version of lasagna that is made with layers of sweet plantains, ground beef, and cheese. It’s a delicious and comforting dish that is perfect for any occasion. The sweetness of the plantains pairs perfectly with the savory ground beef, making this dish a crowd-pleaser.
9 of 20

Puerto Rican Rice (An Authentic)

Main Ingredients: Olive Oil, Garlic, Tomato Sauce, Sazon, Adobo, Sofrito
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Puerto Rican rice, also known as arroz con gandules, is a staple in Puerto Rican cuisine. This dish is made with rice, pigeon peas, and various seasonings and is typically served as a side dish for many Puerto Rican meals. The flavors of this dish are bold and delicious, making it a must-try for anyone looking to experience authentic Puerto Rican cuisine.
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Traditional Puerto Rican Rice Arroz con Gandules

Main Ingredients: Bacon, Cubanelle Pepper, Vegetable Oil, Fresh Cilantro
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Arroz con gandules, or rice with pigeon peas, is a traditional Puerto Rican dish that is commonly served during the holiday season. This dish is made with rice, pigeon peas, pork, and various seasonings, and is usually served as a side dish to accompany main dishes such as pernil (Puerto Rican roasted pork). The combination of flavors in this dish is sure to please your taste buds.
11 of 20

Slow Cooker Pernil (Puerto Rican Roasted Pork Shoulder)

Main Ingredients: Pork Shoulder, Garlic, Kosher Salt, Ground Black
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Pernil (Puerto Rican Roast Pork)
Pernil, or Puerto Rican roasted pork shoulder, is a staple dish in Puerto Rican households. It’s a flavorful and tender cut of meat that is marinated in a blend of herbs and spices before being slow-cooked to perfection. This dish is perfect for holidays or special occasions and is sure to impress your family and friends.
12 of 20

Puerto Rican Rice and Beans (Habichuelas Guisadas)

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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Rice and beans is a classic and comforting dish in Puerto Rican cuisine. Habichuelas guisadas, or stewed beans, are made with pink or red beans, sofrito, and other seasonings. This dish is typically served as a side dish to accompany main dishes such as pernil or arroz con gandules. The combination of flavors in this dish is sure to make your taste buds dance.
13 of 20

Puerto Rican Rice & Beans

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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Rice and beans is a classic and comforting dish in Puerto Rican cuisine. Habichuelas guisadas, or stewed beans, are made with pink or red beans, sofrito, and other seasonings. This dish is typically served as a side dish to accompany main dishes such as pernil or arroz con gandules. The combination of flavors in this dish is sure to make your taste buds dance.
14 of 20

Puerto Rican Rice & Beans

Main Ingredients: Black Beans, Olive Oil, Salsa, Garlic, Cumin, Chili
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Rice and beans is a classic and comforting dish in Puerto Rican cuisine. Habichuelas guisadas, or stewed beans, are made with pink or red beans, sofrito, and other seasonings. This dish is typically served as a side dish to accompany main dishes such as pernil or arroz con gandules. The combination of flavors in this dish is sure to make your taste buds dance.
15 of 20

Puerto Rican Flan de Queso (Cheese Flan)

Main Ingredients: Sugar, Cream Cheese, Sweetened Condensed Milk
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Flan de queso, or cheese flan, is a delicious and creamy dessert that is popular in Puerto Rico. This dessert is a twist on the traditional flan, as it includes cream cheese in the custard mixture. It’s a simple and easy dessert to make, and it’s sure to be a hit at any gathering.
16 of 20

Puerto Rican Papas Rellenas (Stuffed Potatoes)

Main Ingredients: Potatoes, Cornstarch, Egg, Salt, Oil
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Papas rellenas, or stuffed potatoes, are a popular street food in Puerto Rico. They are made with mashed potatoes stuffed with a savory meat filling, then coated in breadcrumbs and fried to perfection. These little bites of heaven are perfect for a quick snack or as an appetizer for your next gathering.
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Puerto Rican Tostones (Fried Plantains)

Main Ingredients: Green Plantains, Vegetable Oil, Salt, Mayonnaise
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Tostones, or fried plantains, are a staple in Puerto Rican cuisine. They are made by slicing green plantains, frying them, and then flattening them before frying them again. They can be served as a side dish or appetizer and are perfect for dipping in sauces or enjoying on their own.
18 of 20

Coquito (Puerto Rican Eggnog)

Main Ingredients: Coconut Milk, White Rum, Evaporated Milk, Sweetened
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Coquito is a traditional Puerto Rican drink that is often enjoyed during the holiday season. It’s a creamy and delicious drink that is made with coconut milk, rum, and various spices such as cinnamon and nutmeg. This festive drink is perfect for parties or for cozying up by the fire.
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Slow Cooked Puerto Rican Pork (Pernil)

Main Ingredients: Pork Shoulder Butt, Garlic Cloves, Ground Black Pepper
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Pernil, or Puerto Rican roasted pork shoulder, is a staple dish in Puerto Rican households. It’s a flavorful and tender cut of meat that is marinated in a blend of herbs and spices before being slow-cooked to perfection. This dish is perfect for holidays or special occasions and is sure to impress your family and friends.
20 of 20

Puerto Rican Chicken Empanadas (Empanadillas de Pollo)

Main Ingredients: All Purpose Flour, Oil, Salt, Water, Boneless Chicken
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Empanadillas de pollo, or Puerto Rican chicken empanadas, are a popular street food in Puerto Rico. These crispy and savory pastries are filled with a delicious chicken filling and are perfect for a quick meal or snack. They can also be made ahead of time and frozen for later use.

The Secret Ingredient: Recao

One of the key elements that sets this recipe apart from others is the use of recao, also known as culantro. This herb is essential in giving the pasteles their distinct flavor. It can be difficult to find outside of Puerto Rico, but it is worth the effort to seek out as it truly elevates the dish. Recao is typically used in the sofrito, a flavorful base made with onions, peppers, garlic, and other herbs and spices. The sofrito is the foundation of the pasteles and using recao makes all the difference in taste.

The Perfect Masa

The masa, or dough, is another crucial component in making the best Puerto Rican pasteles. It should be soft, but not too sticky, and have a delicate texture. The secret to achieving this perfect masa is to use a combination of plantains and yuca, also known as cassava. The plantains add a subtle sweetness while the yuca adds a bit of starch, making the dough easier to work with. It is important to make sure the plantains and yuca are ripe but not overly ripe, as this can affect the texture of the dough.

The Filling: Pork and Green Bananas

The traditional filling for Puerto Rican pasteles consists of pork and green bananas. The pork is typically marinated in a flavorful adobo sauce before being cooked, adding depth of flavor to the filling. The green bananas, also known as viandas, add a unique texture and taste to the pasteles. They are a staple in Puerto Rican cuisine and give the pasteles their signature taste.

The Final Touch: The Banana Leaf

The final touch to making the best Puerto Rican pasteles is using a banana leaf to wrap the individual portions. This not only adds a decorative element but also adds an extra layer of flavor to the pasteles. The banana leaf helps to keep the pasteles moist and infuses them with a subtle earthy flavor. It is important to properly prepare the banana leaf by washing and softening it before using it to wrap the pasteles.

In conclusion, the best recipe for Puerto Rican pasteles is one that combines all the key elements mentioned above. From the use of recao in the sofrito to the perfect combination of plantains and yuca in the masa, each ingredient plays a crucial role in creating the ultimate pasteles. So next time you want to impress your family and friends with a traditional Puerto Rican dish, be sure to use this recipe for the best pasteles they'll ever taste.

17 best recipe for puerto rican pasteles Elevate your taste buds!

How to Make Puerto Rican Pasteles (paleo, AIP option)

yield: 4 total time: 105 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 30 bananas green, no yellow showing at all
  • 4 roots malanga, I used 2 white and 2 lilac, peeled
  • 1 1/2 pounds squash calabaza, substitute butternut or acorn
  • 2 cups bone broth chicken
  • 2 tablespoons salt unrefined
  • 1/2 onion
  • 1 bunch cilantro
  • 1 head garlic yes, a whole head
  • 3 bell peppers preferably red, orange, and/or yellow. If you can find aji dulce peppers, use a few of those, too
  • 1 bunch fresh oregano or about 1/2 to 1 Tb dried, to taste
  • 1/2 teaspoon salt unrefined, to taste
  • 3 stalks celery
  • 3 carrots peeled
  • 1/2 cup lard or olive oil
  • 2 tablespoons annatto seeds whole, achiote
  • 6 tablespoons achiote aciete de, or plain lard or olive oil
  • 6 tablespoons sofrito
  • 2 pounds chicken or pork, cut into bite-sized pieces
  • 2 1/4 ounces capers drained
  • 4 leaves culantro, substitute 1/3 bunch of cilantro
  • 1 teaspoon dried oregano
  • 1 teaspoon salt unrefined
  • 5 banana leaves packs, rinsed and cut into roughly 12"-16" squares; alternatives: "pasteles paper" from a Latin market, or plain parch…
  • 1 jar green olives read lables to ensure no weird additives or preservatives
  • 1 roll kitchen twine, cut into strings about 1 yard long, approximately the armspan of an adult
  • 3 banana leaves OR 1 banana leaf and one sheet pastele/parchment paper OR 1-2 sheets pastele/parchment paper
  • 1 tablespoon achiote aciete de, or plain olive oil or melted lard
  • 1/2 cup masa
  • 3 tablespoons meat filling
  • 3 green olives
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