16 Best Recipe For Indian Dal You Must Try Them!

Published on: Mar 28, 2024

Indian dal is a staple dish in Indian cuisine that is loved and enjoyed by people all over the world. It is a simple yet hearty dish that is made with lentils and a variety of spices, making it not only delicious but also nutritious. While there are many versions of dal out there, we have found the best recipe for Indian dal that is sure to leave your taste buds and stomach satisfied.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
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This Indian-style red lentil recipe is a delicious and healthy twist on traditional dal. The combination of red lentils and ginger creates a comforting and fragrant dish that is perfect for any occasion. Plus, it's vegan and gluten-free, making it a versatile option for those with dietary restrictions. Start by cooking the red lentils in a pot with water and spices such as cumin, coriander, and turmeric until they are soft and creamy. Then, add in some grated ginger for an extra kick of flavor and anti-inflammatory properties. Serve over rice or with naan bread for a hearty and satisfying meal.
2 of 20

Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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Dal Nirvana, also known as Dal Makhani, is a popular North Indian dish made with whole black lentils and kidney beans. This hearty and flavorful dish is often served at special occasions and celebrations, but it's also a great option for a cozy night in. To make this dish, start by soaking the lentils and beans overnight. Then, cook them in a pot with tomatoes, onions, ghee or butter, and plenty of aromatic spices like garam masala and cardamom. The result is a rich and creamy dal that will leave you feeling satisfied and content.
3 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Dal soup is a lighter and more soupy version of traditional dal, making it a perfect choice for those looking for a healthier option. This soup is made with a variety of vegetables like carrots, celery, and potatoes, as well as yellow lentils and turmeric for a bright and vibrant color. To make this soup, simply cook the lentils and vegetables in a pot with vegetable broth and spices until everything is soft and tender. Then, blend the mixture until smooth for a creamy and satisfying soup that is packed with nutrients and flavor.
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If you're short on time but still want to enjoy a delicious and authentic Indian dal, this Instant Pot dal recipe is the perfect choice. This recipe utilizes the convenience and speed of an Instant Pot to create a flavorful and comforting dal in just a fraction of the time it would take to cook on the stove. The ingredients for this Instant Pot dal are simple and can be found in most pantries, such as yellow lentils, onions, tomatoes, and spices like cumin and coriander. Simply add everything to the Instant Pot and let it do the work for you. Serve with rice or naan bread for a complete meal.
5 of 20

Indian Dal

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This classic Indian dal recipe is a staple in many Indian households and for good reason. It's simple to make, yet packed with flavor and nutrients. This dal is made with yellow lentils, onions, and tomatoes, as well as spices like cumin, coriander, and turmeric for a hearty and satisfying dish. Serve this dal over rice or with naan bread for a complete and delicious meal that the whole family will love. It's also a great option for meal prep as it reheats well and can be enjoyed throughout the week.
6 of 20

Spicy Indian Dal

Main Ingredients: Olive Oil, Onion, Ginger, Cumin Seed, Turmeric, Curry
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If you like a little heat in your food, this spicy Indian dal is the perfect recipe for you. This dal is made with red lentils, onions, and tomatoes, as well as chili peppers, ginger, and garlic for a spicy and flavorful dish. To balance out the heat, this dal is also made with coconut milk for a creamy and cooling element. Serve over rice or with naan bread for a satisfying and spicy meal that will warm you up from the inside out.
7 of 20

Vegan Indian Dal Chili

Main Ingredients: Urad Dal, Kidney Beans, Olive Oil, Onion, Garlic
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This unique and flavorful dish combines the classic Indian dal with the heartiness and warmth of chili. This vegan Indian dal chili is made with red lentils, onions, and tomatoes, as well as chili powder, cumin, and coriander for a delicious and spicy combination. Serve this dal chili with your favorite toppings, such as avocado, cilantro, and lime, for a complete and satisfying meal. It's a great option for a cozy night in or for a game day gathering.
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Vegan Indian Dal with Spinach

Main Ingredients: Yellow Split Peas, Water, Salt, Ground Turmeric, Chili
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Adding spinach to dal is a great way to incorporate more greens into your diet while still enjoying a flavorful and comforting dish. This vegan Indian dal with spinach is made with yellow lentils, onions, and tomatoes, as well as spinach and spices like cumin and coriander. The spinach adds a boost of iron and other essential nutrients to this dish, making it a great option for vegetarians and vegans. Serve over rice or with naan bread for a healthy and delicious meal.
9 of 20

Black Lentil Curry (Vegan Indian Dal)

Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Ginger, Small
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This vegan black lentil curry is a delicious and hearty dish that is perfect for a cozy night in. It's made with black lentils, onions, and tomatoes, as well as coconut milk and a variety of spices for a flavorful and creamy curry. The black lentils provide a nutty and earthy flavor to this dish, and the coconut milk adds a creamy and rich element. Serve over rice or with naan bread for a satisfying and hearty meal.
10 of 20

Huli/South Indian Dal with Vegetables

Main Ingredients: Gram Dal, Turmeric Powder, Ghee, Water, Vegetables, Red
BISI BELE HULI ANA & PACHHADI:SOUTH INDIAN RICE WITH DAL & VEGETABLES ...
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This South Indian dal recipe, also known as huli, is a flavorful and healthy dish that incorporates a variety of vegetables. This dal is made with toor dal, carrots, beans, and tomatoes, as well as spices like mustard seeds and fenugreek seeds for a unique and delicious flavor. The addition of vegetables adds nutrients and fiber to this dish, making it a healthy and satisfying option for any occasion. Serve over rice or with naan bread for a complete and delicious meal.
11 of 20

Spicy Indian Dal with Fragrant Jasmine Rice

Main Ingredients: Jasmine Rice, Chicken Broth, Cinnamon, Cloves, Garlic
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This spicy Indian dal recipe is a great option for those who enjoy a bold and flavorful dish. This dal is made with yellow lentils, onions, and tomatoes, as well as spices like chili powder, cumin, and coriander for a spicy and aromatic flavor. Serve this dal over fragrant jasmine rice for a complete meal that will transport your taste buds to India. The combination of the spicy dal and fragrant rice creates a perfect balance of flavors and textures.
12 of 20

Instant Pot Khichdi – Indian Dal Khichadi(with Video)

Main Ingredients: Moong Dal, Rice, Water, Salt, Ghee, Cumin, Asafetida
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This Instant Pot khichdi recipe is a one-pot meal that combines the flavors and textures of dal and rice in one delicious dish. This dish is made with yellow lentils, rice, and a variety of vegetables, as well as spices like cumin, coriander, and turmeric for a flavorful and satisfying meal. The Instant Pot makes this dish quick and easy to prepare, making it a great option for a busy weeknight. Serve with a dollop of yogurt and some fresh cilantro for a complete and delicious meal.
13 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
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This masoor dal tadka, or Indian red lentil dal, is a simple yet flavorful dish that is perfect for a quick and easy meal. This dal is made with red lentils, onions, and tomatoes, as well as spices like cumin, coriander, and mustard seeds for a delicious and aromatic flavor. The tadka, or tempering, of spices at the end adds an extra layer of flavor to this dal. Serve over rice or with naan bread for a satisfying and delicious meal.
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This classic Indian red lentil dal is a staple in many Indian households and for good reason. It's simple to make, yet packed with flavor and nutrients. This dal is made with red lentils, onions, and tomatoes, as well as spices like cumin, coriander, and turmeric for a hearty and satisfying dish. Serve this dal over rice or with naan bread for a complete and delicious meal that the whole family will love. It's also a great option for meal prep as it reheats well and can be enjoyed throughout the week.
15 of 20

Creamy Indian Lentils (Dal Tadka)

Main Ingredients: Lentils, Chopped Onion, Chopped Tomatoes, Ginger
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This creamy Indian lentil recipe, also known as dal tadka, is a comforting and satisfying dish that is perfect for any occasion. This dal is made with yellow lentils, onions, and tomatoes, as well as coconut milk and a variety of spices for a creamy and flavorful dish. The addition of coconut milk adds a rich and creamy texture to this dal, and the spices create a delicious and aromatic flavor. Serve over rice or with naan bread for a complete and delicious meal.
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Butter chicken, also known as murgh makhani, is a popular Indian dish that is rich, creamy, and full of flavor. This dish is made with chicken, tomatoes, and a variety of spices, as well as butter and cream for a decadent and satisfying meal. The chicken is marinated in a yogurt-based mixture before being cooked in a rich and creamy sauce, creating a tender and flavorful dish. Serve over rice or with naan bread for a delicious and indulgent meal.
17 of 20

Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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This Indian chicken korma recipe is a rich and creamy dish that is perfect for a special occasion or celebration. This dish is made with chicken, onions, and a variety of spices, as well as yogurt and cream for a luxurious and flavorful sauce. The chicken is marinated in a spiced yogurt mixture before being cooked in a rich and creamy sauce, creating a tender and flavorful dish. Serve over rice or with naan bread for a delicious and indulgent meal.
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19 of 20

Instant Pot Dal (Indian Lentil) Dal Tadka

Main Ingredients: Arhar Dal, Masoor, Green Lentil, Water, Turmeric
This Instant Pot dal tadka recipe is a quick and easy alternative to traditional dal tadka. This dish is made with yellow lentils, onions, and tomatoes, as well as spices like cumin, coriander, and mustard seeds for a flavorful and aromatic dish. The Instant Pot makes this dish quick and easy to prepare, making it a great option for a busy weeknight. Serve with rice or naan bread for a complete and delicious meal.
20 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This Indian chickpea coconut curry is a delicious and hearty dish that is perfect for vegetarians and vegans. This curry is made with chickpeas, onions, and a variety of spices, as well as coconut milk for a rich and creamy sauce. The combination of spices adds a complex and delicious flavor to this curry, and the coconut milk creates a creamy and comforting sauce. Serve over rice or with naan bread for a satisfying and delicious meal.

Indian dal is a staple dish in Indian cuisine that is loved and enjoyed by people all over the world. It is a simple yet hearty dish that is made with lentils and a variety of spices, making it not only delicious but also nutritious. While there are many versions of dal out there, we have found the best recipe for Indian dal that is sure to leave your taste buds and stomach satisfied.

The Key to Perfect Indian Dal: Choosing the Right Lentils

When it comes to making the best Indian dal, the key is in choosing the right lentils. While there are many different types of lentils available, the most commonly used for dal are yellow moong dal and toor dal. These lentils have a creamy texture and absorb flavors well, making them perfect for dal. Soaking the lentils for at least 30 minutes before cooking will also help them cook faster and result in a smoother consistency.

Spices are the Key to Flavorful Dal

One of the most important elements of Indian dal is the spices. A blend of cumin, coriander, turmeric, and garam masala are essential for giving the dish its authentic and delicious taste. These spices not only add flavor but also have numerous health benefits. Cumin aids in digestion, coriander is rich in antioxidants, turmeric has anti-inflammatory properties, and garam masala is a blend of various spices that adds depth and complexity to the dish.

Don't Forget the Tadka

Tadka, also known as tempering, is a technique commonly used in Indian cooking to enhance the flavor of a dish. It involves heating oil or ghee in a pan and adding whole spices such as mustard seeds, cumin seeds, and curry leaves. The tadka is then poured over the cooked dal, adding a burst of flavor and fragrance to the dish. Don't skip this step as it truly elevates the taste of the dal.

Customize to Your Liking

While the basic recipe for Indian dal is simple and delicious, you can also customize it to your liking. Some popular additions include spinach, tomatoes, coconut milk, and lemon juice. These ingredients not only add different flavors but also provide additional health benefits. So don't be afraid to experiment and make the dal your own. In conclusion, the best recipe for Indian dal is a combination of the right lentils, a blend of flavorful spices, and the technique of tadka. By following these tips and making some of your own additions, you can create a delicious and nutritious dish that will leave you and your loved ones wanting more. So why not give this recipe a try and experience the authentic taste of Indian dal for yourself?
16 best recipe for indian dal You must try them!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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