18 Best Portuguese Vegetable Soup Recipe They're Simply Irresistible!

Published on: Mar 7, 2024

Portuguese vegetable soup, also known as "caldo verde," is a beloved dish in Portugal and has gained popularity worldwide for its hearty and flavorful taste. This traditional soup is made with a variety of fresh vegetables, creating a nutritious and comforting meal that is perfect for any time of the year. In this article, we will be sharing the best Portuguese vegetable soup recipe that will have you feeling like you're dining in the streets of Lisbon.

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This Portuguese vegetable soup is a delicious and nutritious meal that will warm you up on a cold day. Packed with a variety of vegetables, including spinach, potatoes, carrots, and tomatoes, this soup is a great way to get your daily dose of vitamins and minerals. The addition of Portuguese spices and herbs adds a unique and flavorful touch to this comforting dish.
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Sopa de Legumes Portuguesa – Portuguese Vegetable Soup

Main Ingredients: Olive Oil, Garlic Clove, Onion, Leek, Carrot
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Sopa de Legumes Portuguesa, or Portuguese vegetable soup, is a classic dish that is loved by many. This soup is a staple in Portuguese households, especially during the colder months. Made with a variety of vegetables, beans, and flavorful broth, this soup is not only tasty but also healthy and filling. It's a great option for a light lunch or dinner.
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Portuguese White Bean Soup with Pasta

Main Ingredients: Water, Vegetable, Chopped Onion, Carrot, Large Potato
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This Portuguese white bean soup with pasta is a hearty and satisfying dish that is perfect for a cozy night in. Made with creamy white beans, savory sausage, and tender pasta, this soup is a complete meal in itself. The addition of Portuguese spices and herbs adds a burst of flavor to this comforting and delicious dish.
Main Ingredients: Kale, Potatoes, Chorizo, Onions, Carrots, Chopped
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Kale, also known as "couve" in Portuguese, is a staple in Portuguese cuisine. This hearty and flavorful kale soup is a traditional dish that is loved by many. It's made with a variety of vegetables, beans, and sausage, and is a perfect option for a filling and nutritious meal. The addition of Portuguese spices and herbs adds a unique and delicious touch to this dish.
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This Portuguese green soup is a nutritious and delicious option for a light lunch or dinner. Made with a variety of greens, including kale, spinach, and chard, this soup is packed with vitamins and minerals. The addition of Portuguese spices and herbs adds a unique and flavorful touch to this dish.
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Known as "caldo verde," this Portuguese kale soup is often considered the national soup of Portugal. This version of the soup is made with tender kale, savory sausage, and creamy potatoes, creating a perfect balance of flavors and textures. The addition of Portuguese spices and herbs adds a burst of flavor to this dish, making it the best Portuguese kale soup you'll ever try.
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Caldo Verde (Portuguese Kale and Sausage Soup)

Main Ingredients: Chorizo, Onion, Russet Potatoes, Kale, Chicken Broth
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Caldo verde, or Portuguese kale and sausage soup, is a traditional dish that is loved by many. This soup is made with a base of creamy potatoes and flavorful sausage, and is then topped with tender kale. The addition of Portuguese spices and herbs adds a unique and delicious touch to this dish, making it a must-try for any soup lover.
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Portuguese Bread and Garlic Soup with Cilantro and...

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This Portuguese bread and garlic soup is a simple yet flavorful dish that is perfect for a light meal. Made with crusty bread, garlic, and cilantro, this soup is a staple in Portuguese households. The addition of Portuguese spices and herbs adds a burst of flavor to this dish and makes it a unique and delicious option for any occasion.
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Hearty Vegetable Soup

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This hearty vegetable soup is a nutritious and filling meal that is perfect for a cold day. Made with a variety of vegetables, beans, and flavorful broth, this soup is packed with vitamins and minerals. The addition of Portuguese spices and herbs adds a unique and delicious touch to this dish, making it a must-try for any soup lover.
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Portuguese Fish Soup In The Soup Maker

Main Ingredients: Large Carrot, Medium Potatoes, Red Pepper, White Fish
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This Portuguese fish soup is a simple and delicious option for a quick and easy meal. Made in the soup maker, this dish is ready in no time and is packed with flavor. The addition of Portuguese spices and herbs adds a unique and delicious touch to this dish, making it a perfect representation of traditional Portuguese cuisine.
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Portuguese Sausage Kale Potato Soup

Main Ingredients: Olive Oil, Yellow Onion, Minced Garlic, Low Salt
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This Portuguese sausage, kale, and potato soup is a hearty and flavorful dish that is perfect for a cozy night in. Made with a base of creamy potatoes, savory sausage, and tender kale, this soup is a complete meal in itself. The addition of Portuguese spices and herbs adds a burst of flavor to this dish, making it a must-try for any soup lover.
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Portuguese Pork Stew

Main Ingredients: Olive Oil, Pork, Garlic Cloves, Onions, Tomatoes
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This simple Portuguese soup is a staple in Portuguese households. Made with a variety of vegetables and a flavorful broth, this soup is a perfect option for a light and healthy meal. The addition of Portuguese spices and herbs adds a unique and delicious touch to this dish, making it a must-try for any soup lover.
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Portuguese Kale Soup #Sunday Supper

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This Portuguese kale soup is a classic and beloved dish that is often enjoyed on Sundays in Portugal. Made with a base of creamy potatoes, savory sausage, and tender kale, this soup is packed with flavor and texture. The addition of Portuguese spices and herbs adds a burst of flavor to this dish, making it a must-try for any soup lover.
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Portuguese Kale Sausage Potato Soup

Main Ingredients: Water, Kale, Smoked Sausages, Onions, Red Potatoes
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If you love kale, sausage, and potatoes, then this Portuguese kale, sausage, and potato soup is the perfect dish for you. Made with a hearty and creamy base, this soup is packed with flavor and texture. The addition of Portuguese spices and herbs adds a unique and delicious touch to this dish, making it a must-try for any soup lover.
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Paleo Portuguese Kale Soup

Main Ingredients: Olive Oil, Leeks, Yellow Onion, Garlic, Ground Turkey
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This Paleo Portuguese kale soup is a healthy and delicious option for those following a paleo diet. Made with a base of creamy sweet potatoes, savory sausage, and tender kale, this soup is packed with flavor and nutrients. The addition of Portuguese spices and herbs adds a unique and delicious touch to this dish, making it a must-try for any soup lover.
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This Portuguese cabbage soup is a hearty and flavorful dish that is perfect for a cold day. Made with tender cabbage, savory sausage, and a variety of vegetables, this soup is a complete meal in itself. The addition of Portuguese spices and herbs adds a burst of flavor to this dish, making it a must-try for any soup lover.

Ingredients

1. Potatoes

Potatoes are the base of this soup and provide a creamy texture when cooked and mashed. They also add a subtle sweetness to balance out the other flavors.

2. Kale

Kale is the star of this dish, giving it its signature green color and earthy taste. It is also packed with vitamins and minerals, making it a nutritious addition to the soup.

3. Chorizo

Chorizo is a type of Portuguese sausage that adds a smoky and spicy flavor to the soup. It is a key ingredient in traditional caldo verde and gives the soup its rich and hearty taste.

4. Onions and Garlic

Onions and garlic are used to build the base of the soup, providing a savory and aromatic flavor. They also add a boost of antioxidants and anti-inflammatory properties.

5. Olive Oil

Olive oil is a staple in Portuguese cuisine and adds a rich and fruity taste to the soup. It also provides healthy fats and helps bring all the flavors together.

Instructions

1. In a large pot, heat olive oil over medium-high heat. Add chopped onions and minced garlic, and cook until they are soft and fragrant. 2. Add diced potatoes to the pot and cook for 5 minutes, stirring occasionally. 3. Pour in enough water to cover the vegetables, bring to a boil, and then reduce heat to a simmer. Cook until the potatoes are soft and easily mashed. 4. Using an immersion blender, blend the soup until smooth and creamy. 5. Add sliced kale and sliced chorizo to the pot and cook for an additional 5 minutes. 6. Season with salt and pepper to taste. 7. Serve hot and enjoy the delicious flavors of Portugal in every bite.

Bonus Tip

For an extra burst of flavor, add a pinch of smoked paprika to the soup before serving. This spice is commonly used in Portuguese cooking and will enhance the smokiness of the chorizo. Serve with crusty bread for a complete and satisfying meal.

In conclusion

Try out this best Portuguese vegetable soup recipe and impress your family and friends with your cooking skills. It's a simple and hearty dish that will warm you up on a chilly day and provide a taste of Portugal in every spoonful. With its flavorful and nutritious ingredients, it's no wonder why this soup has become a beloved dish in Portuguese cuisine.
18 best portuguese vegetable soup recipe They're simply irresistible!

Portuguese Fish Stew

yield: 6 total time: 60 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 3 plum tomatoes ripe
  • 7 ounces savoy cabbage outer leaves removed
  • 2 tablespoons extra-virgin olive oil
  • 7 ounces chorizo sausage cooked or uncooked, skinned, and cut into chunks
  • 2 pounds new potatoes peeled and cut into 1/2 inch dice
  • 1/2 cup white wine
  • 6 cups fish stock
  • 2 pounds fish fillets mixed white, skinned and cut into 1-inch pieces
  • extra virgin olive oil
  • chopped cilantro

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 4 grams
  • Protein : 46 grams
  • SaturatedFat : 6 grams
  • Sodium : 1330 milligrams
  • Sugar : 3 grams
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