15 Best Low Carb Italian Dressing Recipe Unlock Flavor Sensations!

Published on: Mar 16, 2024

If you're following a low carb diet, finding delicious and flavorful salad dressings can be a challenge. However, with the right recipe, you can easily whip up a homemade dressing that is both low in carbs and bursting with Italian flavors. In this article, we'll be sharing the best low carb Italian dressing recipe that you can use to elevate your salads and add a touch of Italian flair to your meals. So, get your apron ready and let's get cooking!

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For those looking for a healthier alternative, this low carb Italian dressing is the perfect option. Made with a blend of herbs and spices, this dressing adds a punch of flavor to any dish. It's also low in carbs, making it a great option for those following a low carb diet. Use it to marinate chicken or drizzle it over a salad for a delicious and guilt-free meal.
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This easy and flavorful Italian dressing chicken is a staple in many households. The tangy dressing adds a zesty kick to the chicken, making it a hit with both kids and adults alike. Simply marinate the chicken in the dressing for a few hours before grilling or baking, and you'll have a delicious and juicy chicken dish that's perfect for weeknight dinners or backyard barbecues.
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Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
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This antipasto salad is bursting with flavor and the secret is in the dressing. Made with simple ingredients like olive oil, vinegar, and Italian seasonings, this easy Italian dressing adds the perfect amount of tang and zest to the salad. Toss it with your favorite antipasto ingredients, like salami, olives, and artichokes, for a hearty and satisfying meal.
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Italian Low Carb Shrimp

Main Ingredients: Garlic Cloves, Olive Oil, Salt, Oregano, Medium Shrimp
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Looking for a quick and easy dinner idea? Look no further than this Italian low carb shrimp dish. The shrimp are marinated in a delicious Italian dressing and then grilled to perfection. Serve it over a bed of zucchini noodles or cauliflower rice for a tasty and low carb meal that's ready in minutes.
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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This classic pasta salad is a staple at picnics and potlucks, and for good reason. The combination of pasta, fresh vegetables, and a zesty Italian dressing is a crowd-pleaser. Make it ahead of time and let the flavors marinate for a few hours for an even tastier dish. You can also add some protein, like chicken or shrimp, to make it a complete meal.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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If you're tired of the same old pasta salad, this insanely good version will change your mind. The secret is in the dressing, which is made with a blend of Italian seasoning, Dijon mustard, and a hint of honey. Toss it with your favorite pasta, vegetables, and protein for a mouthwatering dish that will have everyone asking for the recipe.
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Not just for chicken, Italian dressing also makes a great marinade for steak. The tangy and flavorful dressing helps to tenderize the meat and infuse it with delicious flavors. Simply marinate the steak for a few hours before grilling for a juicy and flavorful main course. Serve it with some roasted vegetables or a side salad for a complete meal.
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Succulent Italian Dressing Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing, Kosher
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If you're looking for a way to add some flavor to your chicken without making it dry, this succulent Italian dressing chicken is the answer. The dressing helps to keep the chicken moist and adds a delicious tangy flavor. Serve it with some roasted vegetables or over a bed of greens for a healthy and tasty meal.
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Italian Dressing Marinade for Chicken

Main Ingredients: Italian Dressing, Boneless Skinless Chicken Breasts
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This Italian dressing marinade is a game-changer for chicken. The combination of herbs and spices in the dressing adds a burst of flavor to the chicken, making it anything but boring. Use it to marinate chicken breasts, thighs, or even wings for a tasty and easy meal that the whole family will love.
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Italian Dressing Soy sauce Marinade

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Italian
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For a unique twist on traditional Italian dressing, try this soy sauce marinade. The soy sauce adds a depth of flavor to the dressing, giving it a slightly salty and savory taste. Use it to marinate chicken or steak for a delicious and unexpected flavor profile.
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Easy Italian Dressing Grilled Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing
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This easy Italian dressing grilled chicken is perfect for those busy weeknights when you want a quick and delicious meal. The chicken is marinated in a simple mix of Italian dressing and garlic before being grilled to perfection. Serve it with some roasted vegetables or a side salad for a complete and satisfying meal.
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Italian Dressing Marinated Grilled Chicken Kebabs

Main Ingredients: Chicken Thighs, Italian Dressing
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Tired of the same old chicken kebabs? Give them a new twist with this Italian dressing marinade. The dressing adds a delicious tangy flavor to the chicken and vegetables, making these kebabs a hit at any summer barbecue or cookout.
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Copycat Olive Garden House Salad & Italian Dressing

Main Ingredients: Iceberg Lettuce, Romaine Lettuce, Red Onion, Black
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If you're a fan of Olive Garden's famous house salad and Italian dressing, you'll love this copycat recipe. The dressing is a perfect blend of herbs, vinegar, and oil, just like the restaurant version. Toss it with your favorite greens, vegetables, and croutons for a delicious and refreshing salad.
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Italian Sub Salad (low carb)

Main Ingredients: Romaine Lettuce, Tomato, Red Onion, Banana Pepper
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This low carb Italian sub salad is a delicious and healthier alternative to the traditional sandwich. It's packed with all the flavors of an Italian sub, like salami, ham, and provolone cheese, but without the carbs. Drizzle it with some Italian dressing for a tasty and satisfying meal.
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Better-Than-Olive-Garden Copycat Italian Dressing

Main Ingredients: Italian Dressing, Apple Cider Vinegar, Water, Canola
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If you're a fan of Olive Garden's Italian dressing, you'll want to give this copycat recipe a try. It's a blend of herbs, vinegar, and oil that mimics the restaurant's famous dressing. Use it to dress salads, marinate meat, or as a dipping sauce for breadsticks.
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7 Ingredient Italian Dressing Chicken With Roasted...

Main Ingredients: Skin On Bone In Chicken Thighs, Italian Dressing
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This 7 ingredient Italian dressing chicken is a simple and delicious dinner option. The chicken is marinated in a blend of Italian dressing, honey, and Dijon mustard, then roasted to perfection. Serve it with your favorite roasted vegetables or over a bed of rice for a tasty and easy meal.
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Italian Dressing Caramelized Chicken

Main Ingredients: Chicken Breast, Italian Dressing Mix, Brown Sugar
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This Italian dressing caramelized chicken is a flavorful and unique twist on traditional chicken dishes. The tangy dressing helps to caramelize the chicken, giving it a slightly sweet and savory flavor. Serve it with some roasted vegetables or over a bed of rice for a complete and delicious meal.
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Spaghetti Salad with Italian Dressing

Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
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Spaghetti salad is a classic summer dish, and this version with Italian dressing takes it to the next level. The tangy dressing adds a burst of flavor to the pasta, vegetables, and protein of your choice. Serve it as a side dish or add some grilled chicken or shrimp to make it a complete meal.
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Pasta Salad With Italian Dressing

Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
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This pasta salad with Italian dressing is a great option for those who want a lighter and healthier pasta dish. The dressing adds a delicious tangy flavor to the pasta and veggies, making it a tasty and satisfying meal. Add some grilled chicken or shrimp for a protein boost.
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Low Carb Meatloaf

Main Ingredients: Lean Ground Beef, Green Bell Pepper, Onion, Garlic
Yes, you read that right. This low carb meatloaf is made with a secret ingredient - Italian dressing. It adds a tangy and flavorful twist to the traditional meatloaf, and since it's low in carbs, you can indulge without the guilt. Serve it with some roasted vegetables or a side salad for a complete and delicious meal.

How to Make the Best Low Carb Italian Dressing

Ingredients:

To make our low carb Italian dressing, you'll need the following ingredients: - Olive oil: This will serve as the base for our dressing and add healthy fats to our salad. - Red wine vinegar: A staple in Italian cuisine, this will provide a tangy and acidic element to our dressing. - Lemon juice: Adding a splash of lemon juice will brighten up our dressing and give it a refreshing kick. - Garlic: No Italian dressing is complete without garlic. We'll be using minced garlic to infuse our dressing with its distinct flavor. - Italian herbs: A combination of dried oregano, basil, and thyme will give our dressing that classic Italian taste. - Salt and pepper: To taste. - Optional: You can also add some grated Parmesan cheese for a creamy and cheesy twist to your dressing.

Instructions:

1. In a small bowl, whisk together ¼ cup of olive oil, 2 tablespoons of red wine vinegar, and 1 tablespoon of lemon juice. 2. Add in 1 minced garlic clove and a pinch of Italian herbs. If using Parmesan cheese, add 1 tablespoon as well. 3. Season with salt and pepper to taste and whisk until well combined. 4. Use immediately or store in an airtight container in the fridge for up to 5 days.

Why This is the Best Low Carb Italian Dressing Recipe:

- Low in carbs: This dressing is made with simple and low carb ingredients, making it perfect for those following a low carb or keto diet. - Homemade: By making your own dressing, you can control the ingredients and ensure that it is free from any added sugars or preservatives. - Flavorful: Despite being low in carbs, this dressing packs a punch of flavor with the combination of olive oil, red wine vinegar, and Italian herbs. - Versatile: This dressing is not just limited to salads. You can also use it as a marinade for chicken, drizzle it over roasted vegetables, or even use it as a dipping sauce. - Quick and easy: With just a few simple steps, you can have a delicious and healthy dressing ready in no time. Now that you have the best low carb Italian dressing recipe, go ahead and give it a try. Your salads will thank you!
15 best low carb italian dressing recipe Unlock flavor sensations!

Low Carb Italian Dressing

yield: 1 total time: 5 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3/4 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 1 tablespoon Italian seasoning
  • sugar optional
  • honey optional
  • grated Parmesan optional

Nutrition

  • Calories : 1640 calories
  • Carbohydrate : 35 grams
  • Cholesterol : 15 milligrams
  • Fat : 167 grams
  • Fiber : 2 grams
  • Protein : 6 grams
  • SaturatedFat : 25 grams
  • Sodium : 240 milligrams
  • Sugar : 33 grams
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