19 Best Light Italian Dressing Recipe Deliciousness Awaits You!

Published on: Mar 16, 2024

When it comes to salads, the dressing can make all the difference. And if you're a fan of Italian cuisine, then you know that a good Italian dressing is essential for a delicious salad. But with so many options available in the market, it can be hard to find one that meets your taste and health preferences. That's why we've put together the best light Italian dressing recipe that will elevate your salads to a whole new level. Not only is this recipe easy to make, but it is also healthy and packed with flavor. So let's dive in and learn how to make this delectable dressing!

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1 of 20

Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
Italian Pasta Salad - Homemade Hooplah
Pasta Salad With Italian Dressing {Easiest + BEST} Gonna Want Seconds
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If you're looking for a delicious and easy side dish for your next barbecue or potluck, this pasta salad with Italian dressing is the perfect choice. Made with colorful vegetables, tender pasta, and a tangy dressing, it's sure to be a crowd-pleaser.
2 of 20

Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
INSANELY GOOD PASTA SALAD WITH ITALIAN DRESSING - FOODIE
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This pasta salad takes the traditional recipe up a notch with the addition of feta cheese and sun-dried tomatoes, giving it an extra burst of flavor. It's the perfect dish to bring to a summer picnic or enjoy as a light and refreshing lunch.
3 of 20

Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
Antipasto Salad with Easy Italian Dressing - Cook Eat Well
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If you're a fan of antipasto platters, you'll love this antipasto salad with easy Italian dressing. It's packed full of your favorite Italian meats, cheeses, and vegetables, all tossed in a homemade dressing that's bursting with herbs and spices. It's a complete meal in one bowl.
4 of 20

Spaghetti Salad with Italian Dressing

Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
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If you're tired of the same old pasta salad, try this unique twist on the classic dish. This spaghetti salad with Italian dressing features crunchy bell peppers, savory olives, and zesty pepperoncini, all tossed in a tangy dressing that will have your taste buds dancing.
5 of 20

Pasta Salad With Italian Dressing

Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
Italian Pasta Salad - Homemade Hooplah
Pasta Salad With Italian Dressing {Easiest + BEST} Gonna Want Seconds
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Italian Pasta Salad | Recipe | Italian pasta salad recipe, Cold pasta ...
For a simple and straightforward option, this pasta salad with Italian dressing hits the spot. With just a handful of ingredients and a quick prep time, you can have a flavorful side dish that pairs well with any main course. Plus, it's a great way to sneak in some fresh veggies for a balanced meal.
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Italian Dressing Chicken {Grilled or Baked!} | NeighborFood
If you're tired of the same old grilled chicken, try marinating it in Italian dressing for a quick and easy burst of flavor. The tangy dressing helps to tenderize the chicken while infusing it with herbs and spices. Serve it with some grilled vegetables for a complete and healthy meal.
7 of 20

Italian Dressing Chicken Breast

Main Ingredients: Skin On Boneless Chicken Breasts, Italian Dressing
Italian Dressing Chicken Breast - Craving Tasty
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If you're watching your carb intake, this Italian dressing chicken breast recipe is the perfect option. It's low in carbs and high in protein, making it a great choice for those following a keto or paleo diet. Plus, the tangy dressing adds a burst of flavor without adding any extra sugar.
8 of 20

Italian Dressing Pasta Salad with Parmesan

Main Ingredients: Gluten Free Pasta, Bell Pepper, Red Onion, Grated
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This pasta salad is a twist on the classic Italian dressing recipe, with the addition of savory parmesan cheese. The cheese adds a creamy and rich flavor to the tangy dressing, making it the perfect complement to the tender pasta and fresh vegetables.
9 of 20

Copycat Olive Garden House Salad & Italian Dressing

Main Ingredients: Iceberg Lettuce, Romaine Lettuce, Red Onion, Black
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If you're a fan of Olive Garden's famous house salad and dressing, you can now make it at home with this copycat recipe. The tangy Italian dressing is the perfect match for the crisp lettuce, juicy tomatoes, and salty olives. Serve it with some warm breadsticks for a taste of the iconic restaurant in your own kitchen.
10 of 20

Italian Dressing Caramelized Chicken

Main Ingredients: Chicken Breast, Italian Dressing Mix, Brown Sugar
Italian Dressing Caramelized Chicken | Cocina Adicto
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This Italian dressing caramelized chicken recipe is a unique and delicious way to prepare chicken breasts. The tangy dressing adds a hint of sweetness as it caramelizes on the chicken in the oven, creating a crispy and flavorful crust. Serve it with some roasted vegetables for a complete and satisfying meal.
11 of 20

Everything Burger Bowl with Italian Dressing

Main Ingredients: Ground Meat, Bread, Burger Toppings, Condiments
Everything Burger Bowl with Italian Dressing Recipe - donnahup.com
Homemade Italian Dressing Recipe - Cooking Classy
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Big Italian Salad with Homemade Italian Dressing - Once Upon a Chef ...
If you're craving a burger but want a healthier option, try this everything burger bowl with Italian dressing. It's made with lean ground turkey, crisp lettuce, fresh tomatoes, and a tangy Italian dressing that ties all the flavors together. It's a delicious and guilt-free way to enjoy one of your favorite meals.
12 of 20

Bowtie Pasta Salad with Italian Dressing

Main Ingredients: Farfalle Pasta, Creamy Italian Dressing, Grape
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This bowtie pasta salad is a fun and unique way to enjoy a classic dish. The bowtie pasta adds a fun twist, while the tangy Italian dressing infuses the salad with zesty and refreshing flavors. It's the perfect side dish for any occasion, from picnics to potlucks.
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This Italian pasta salad is a colorful and flavorful dish that's perfect for any occasion. It's made with a variety of fresh vegetables and tossed in a tangy dressing that's packed with herbs and spices. Plus, it can be made ahead of time, making it a great option for meal prep or busy weeknights.
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This easy Italian chicken marinade is a simple and delicious way to add flavor to your chicken. It's made with just a few ingredients, including tangy Italian dressing, garlic, and Italian herbs. Let the chicken marinate for a few hours before grilling for a tender and flavorful main course.
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If you're a steak lover, you have to try this Italian dressing steak marinade. The tangy dressing helps to tenderize the meat while adding a burst of flavor. It's a great way to switch up your usual steak marinade and impress your guests with a unique and delicious dish.
16 of 20

Succulent Italian Dressing Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing, Kosher
3-Ingredient Italian Chicken - The Midnight Baker
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HoneyBeeHive: Slow Cooker Italian Dressing Chicken
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This succulent Italian dressing chicken recipe is a must-try for any chicken lover. The tangy dressing helps to keep the chicken moist while infusing it with delicious Italian flavors. It's a simple and tasty way to prepare chicken for a quick and easy meal.
17 of 20

Italian Dressing Marinated Steaks

Main Ingredients: Steak, Italian Dressing, Salt, Lemon Pepper Seasoning
If you're a fan of marinated steaks, you have to try this Italian dressing version. The tangy dressing helps to tenderize the meat while adding zesty and bold flavors. It's a great way to add some variety to your steak game and impress your family or guests.
18 of 20

Crock Pot Shredded Chicken with Onion Soup & Italian...

Main Ingredients: Boneless Chicken Breast, Water, Italian Salad Dressing
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This crock pot shredded chicken recipe is a game-changer for busy nights. It's made with just three ingredients: chicken, onion soup mix, and Italian dressing. Let it cook in the crock pot all day for tender and flavorful chicken that's perfect for sandwiches, salads, or wraps.
19 of 20

Italian Dressing Marinade for Chicken

Main Ingredients: Italian Dressing, Boneless Skinless Chicken Breasts
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This Italian dressing marinade for chicken is a simple and versatile way to prepare chicken. You can use it for grilling, baking, or even as a salad dressing. The tangy dressing adds a kick of flavor to the chicken, making it a great addition to any meal.
20 of 20

Italian Dressing Soy sauce Marinade

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Italian
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If you're a fan of Asian-inspired flavors, this Italian dressing soy sauce marinade is the perfect option. The tangy dressing pairs perfectly with the soy sauce to create a sweet and savory marinade that's perfect for chicken, beef, or pork. Let the meat marinate for a few hours before grilling or roasting for a delicious meal.

The Perfect Balance of Flavor and Health

When it comes to Italian dressing, a balance of flavors is crucial. Too much oil can make the dressing heavy and unhealthy, while too much vinegar can make it too tangy. Our best light Italian dressing recipe strikes the perfect balance between these two elements. Using olive oil as the main ingredient, this dressing is rich in healthy fats and antioxidants. And by using apple cider vinegar instead of white vinegar, we add a subtle sweetness and a host of health benefits, such as improving digestion and boosting the immune system.

A Burst of Flavor with Fresh Herbs

One of the key elements that sets this light Italian dressing apart from others is the use of fresh herbs. We combine basil, oregano, and parsley to create a flavorful and aromatic blend that perfectly complements the tanginess of the vinegar. These herbs not only add depth to the dressing but also provide a boost of essential vitamins and minerals. Plus, using fresh herbs instead of dried ones adds a burst of freshness that will make your salad truly stand out.

Versatility at its Best

Not only is this light Italian dressing perfect for salads, but it can also be used in a variety of other dishes. You can use it as a marinade for chicken, drizzle it over grilled vegetables, or even use it as a dip for bread. The possibilities are endless, and the best part is that you can enjoy all these flavors without the added guilt of consuming unhealthy ingredients. This dressing is gluten-free, low in sodium, and sugar-free, making it a great option for those with dietary restrictions.

In Conclusion

With its perfect balance of flavor and health, this light Italian dressing recipe is a must-try for anyone looking to elevate their salads and other dishes. It's easy to make, versatile, and packed with fresh herbs and healthy ingredients. So why settle for store-bought dressings when you can make your own at home? Give this recipe a try and taste the difference for yourself. Your taste buds and your body will thank you!
19 best light italian dressing recipe Deliciousness awaits you!

Pasta Salad With Italian Dressing

yield: 12 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 12 ounces rotini pasta tri-color
  • 1 cup Italian dressing
  • 8 ounces genoa salami sliced into 1/4 inch strips
  • 16 ounces mozzarella ball in water drained and cut into 1/2 inch cubes
  • 1 cup Parmesan cheese shredded
  • 7 ounces salad dressing mix dry Italian style
  • 1/2 cup red onion chopped
  • 1 red pepper chopped
  • 1 green pepper chopped
  • 10 1/2 ounces grape tomatoes cut in half
  • 1 cup sun dried tomatoes sliced
  • 1 cup pepperoncinis sliced, rinse and drained
  • 3 3/4 ounces sliced black olives rinse and drained
  • 1 cup fresh basil chopped
  • 1 cup fresh parsley chopped
  • salt
  • pepper
  • Italian seasoning
  • sugar

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 50 milligrams
  • Fat : 22 grams
  • Fiber : 3 grams
  • Protein : 19 grams
  • SaturatedFat : 9 grams
  • Sodium : 1150 milligrams
  • Sugar : 9 grams
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