18 Best Japanese Grilled Zucchini Recipe Experience Flavor Like Never Before!

Published on: Mar 25, 2024

Zucchini is a versatile and nutritious vegetable that is widely used in Japanese cuisine. One of the most popular ways to enjoy zucchini in Japan is by grilling it. This simple yet delicious dish is perfect for a summer BBQ or a cozy dinner at home. In this article, we will share with you the best Japanese grilled zucchini recipe that will surely impress your taste buds. So, let's get ready to fire up the grill and dive into the world of Japanese flavors!

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Japanese pickled vegetables (tsukemono)

Main Ingredients: Carrots, Zucchinis, Turnips, White Miso Paste
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Tsukemono, or Japanese pickled vegetables, are a staple in Japanese cuisine. These tangy and flavorful pickles add a refreshing element to any meal, including beer can chicken. Try adding some pickled daikon or pickled cucumbers to your chicken for a unique and delicious twist.
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Zucchini is a versatile vegetable that can be prepared in many ways. In Japan, it is often sliced thinly and used in stir-fries or served as a side dish. For a delicious and easy addition to your beer can chicken, try grilling some Japanese zucchini and serving it alongside your meal.
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Grilled Chicken and Zucchini Yakitori

Main Ingredients: Sake, Low Sodium Soy Sauce, Honey, Garlic Clove
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Yakitori is a popular Japanese dish that consists of skewered and grilled chicken. For a twist on this traditional dish, try adding some grilled zucchini to your skewers. The combination of tender chicken and smoky zucchini is sure to be a hit with your taste buds.
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Yakitori (Japanese Grilled Chicken)

Main Ingredients: Skinless Chicken Thighs, Soy Sauce, Pure Maple Syrup
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Yakitori is a must-try when it comes to Japanese cuisine. These grilled chicken skewers are typically marinated in a savory sauce and then grilled to perfection. For a tasty addition to your yakitori, try adding some Japanese zucchini to the skewers for a burst of flavor and texture.
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Japanese Summer Vegetable Miso Soup

Main Ingredients: Zucchini, Eggplant, Tomato, Dashi Powder, Miso Paste
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Miso soup is a staple in Japanese cuisine, and it's the perfect accompaniment to beer can chicken. For a summer twist on this classic soup, try adding some Japanese zucchini and other seasonal vegetables like tomatoes or green beans. The result is a light and refreshing soup that pairs perfectly with grilled chicken.
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Japanese Okonomiyaki with Dressed Mizuna &...

Main Ingredients: Scallions, Garlic, Carrot, Zucchini, Green Cabbage
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Okonomiyaki is a savory Japanese pancake that is often filled with ingredients like pork, shrimp, and cabbage. For a unique twist on this dish, try adding some grilled zucchini to the mix. The result is a flavorful and hearty pancake that is the perfect accompaniment to beer can chicken.
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Japanese Zucchini Noodle Salad with Miso Dressing

Main Ingredients: Red Miso, Ground Ginger, Fresh Basil Leaves, Toasted
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If you're looking for a lighter side dish to serve with your beer can chicken, consider making a Japanese zucchini noodle salad. Using a spiralizer, create noodles from the zucchini and toss them with a tangy miso dressing. Top with some crushed peanuts or sesame seeds for added crunch.
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Vegetable salad with shaved seaweed and Japanese...

Main Ingredients: Butter Beans, Baby Corn, Zucchini, Fresh Shiitake
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This refreshing salad is the perfect accompaniment to beer can chicken on a hot summer day. The combination of shaved seaweed, grilled zucchini, and other seasonal vegetables creates a light and flavorful dish. Top with a Japanese-style vinaigrette for a burst of tangy flavor.
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Cuban Grilled Zucchini

Main Ingredients: Zucchinis, Cilantro, Butter, Smoked Paprika, Chili
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Cuban flavors are known for their bold and spicy taste, making them a perfect pairing for beer can chicken. For a Cuban-inspired side dish, try grilling some zucchini and marinating it in a mixture of lime juice, garlic, and cumin. The result is a zesty and flavorful addition to your meal.
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Okonomiyaki

Main Ingredients: Cooked Chicken, Napa Cabbage, Shredded Carrots, Green
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Okonomiyaki is a Japanese pancake that is filled with a variety of ingredients and topped with a sweet and savory sauce. For a unique twist, try adding some grilled zucchini to the mix. Top it off with some crispy bacon or scallions for a satisfying and flavorful dish.
11 of 20

Miso Salmon with Noodles

Main Ingredients: Sake, White Miso, Brown Sugar, Soy Sauce, Salmon
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If you're looking for a protein-packed side dish to serve with your beer can chicken, consider making a miso salmon with noodles. Grilled salmon and Japanese zucchini are tossed with a flavorful miso dressing and served over a bed of soba noodles. This dish is not only delicious but also packed with nutrients.
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Grilled Zucchini

Main Ingredients: Zucchini, Olive Oil, Italian Seasoning, Coarse Kosher
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Sometimes, simplicity is key. Grilling zucchini is a quick and easy way to add a flavorful side dish to your beer can chicken. Simply toss the zucchini with some olive oil, salt, and pepper and grill until tender. Serve alongside your chicken for a delicious and healthy meal.
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Yakitori (Japanese Grilled Skewered Chicken/焼き鳥)

Main Ingredients: Boneless And Skinless Chicken Leg Meat, Scallions
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Yakitori is a popular Japanese dish that consists of skewered and grilled chicken. For a unique twist, try adding some grilled zucchini to the skewers. The combination of tender chicken and smoky zucchini is sure to be a hit with your taste buds.
14 of 20

Okonomiyaki (Japanese Pancake)

Main Ingredients: Flour, Dashi, Eggs, Cabbage, Carrots, Zucchini, Green
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Okonomiyaki is a savory Japanese pancake that is filled with a variety of ingredients and topped with a sweet and savory sauce. For a unique twist, try adding some grilled zucchini to the mix. Top it off with some crispy bacon or scallions for a satisfying and flavorful dish.
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Grilled Zucchini and Squash

Main Ingredients: Zucchini, Squash, Extra Virgin Olive Oil, Ground Black
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Traeger Grilled Zucchini and Yellow Squash - Pellet Grill Side Dish
If you're looking for a simple and delicious side dish to serve with your beer can chicken, consider grilling some zucchini and squash. Toss with some lemon juice, garlic, and herbs for a burst of flavor. Serve alongside your chicken for a well-rounded and tasty meal.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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Japanese style pancakes are a fluffy and indulgent treat that can be served as a side dish with beer can chicken. For a unique twist, try adding some grilled zucchini to the mix. Top it off with some maple syrup and whipped cream for a delicious and satisfying dish.
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Okonomiyaki is a savory Japanese pancake that is filled with a variety of ingredients and topped with a sweet and savory sauce. For a unique twist, try adding some grilled zucchini to the mix. Top it off with some crispy bacon or scallions for a satisfying and flavorful dish.
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If you're looking for a unique and delicious dessert to serve with your beer can chicken, try making a Japanese 'cotton' cheesecake. This light and fluffy dessert is made with cream cheese, eggs, and cornstarch. For a twist, try adding some grilled zucchini to the mix for a surprising and tasty addition.
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Grilled Zucchini with Yummy Lemon Salt

Main Ingredients: Zucchini, Olive Oil, Kosher Salt, Black Pepper, Lemons
Add a burst of flavor to your grilled zucchini by seasoning it with a yummy lemon salt. Simply mix lemon zest, salt, and pepper and sprinkle it over the zucchini before grilling. The result is a tangy and flavorful side dish that pairs perfectly with beer can chicken.
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Balsamic Grilled Zucchini

Main Ingredients: Zucchini, Olive Oil, Balsamic Vinegar, Sugar, Italian
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Balsamic vinegar adds a tangy and sweet flavor to grilled vegetables, making it the perfect addition to beer can chicken. For a simple and delicious side dish, toss some zucchini with balsamic vinegar, olive oil, and Italian seasoning before grilling. Serve alongside your chicken for a flavorful and well-balanced meal.

The Perfect Marinade for Grilled Zucchini

To make the best Japanese grilled zucchini, the first step is to prepare the marinade. The marinade is what gives the zucchini its delicious flavor and makes it tender and juicy. For this recipe, we will use a traditional Japanese marinade that is simple yet packed with flavor.

Ingredients:

  • 2 medium-sized zucchinis
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin
  • 1 tablespoon sake
  • 1 teaspoon sugar
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • Sesame seeds for garnish
To make the marinade, simply mix together the soy sauce, mirin, sake, sugar, minced garlic, and grated ginger in a bowl. This marinade is the perfect balance of sweet, salty, and savory flavors, which will enhance the natural taste of the zucchini.

Preparing the Zucchini for Grilling

To prepare the zucchini for grilling, start by washing and drying them thoroughly. Then, cut the zucchinis into even slices, about ¼ inch thick. Make sure to slice them lengthwise so that they do not fall apart on the grill. Next, place the zucchini slices in a shallow dish and pour the marinade over them. Make sure each slice is evenly coated with the marinade. Cover the dish and let the zucchini marinate in the fridge for at least 30 minutes. This will allow the flavors to seep into the zucchini and make it more tender.

Grilling the Zucchini to Perfection

Now it's time to fire up the grill! Make sure the grill is clean and well-oiled before placing the zucchini slices on it. You can also use a grill pan if you don't have access to an outdoor grill. Place the zucchini slices on the grill and cook for about 3-4 minutes on each side, or until they are nicely charred and cooked through. The high heat of the grill will caramelize the sugars in the marinade, giving the zucchini a mouthwatering flavor. Once the zucchini is cooked, remove it from the grill and place it on a serving plate. Garnish with some sesame seeds for an extra crunch and nutty flavor. Your delicious Japanese grilled zucchini is now ready to be enjoyed! In conclusion, this Japanese grilled zucchini recipe is not only delicious but also healthy and easy to make. So, next time you're in the mood for a Japanese-inspired dish, give this recipe a try and impress your family and friends with your grilling skills.
18 best japanese grilled zucchini recipe Experience flavor like never before!

Japanese pickled vegetables (tsukemono)

yield: 4 total time: 10 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 carrots
  • 2 zucchinis
  • 2 turnips peeled, or 1 medium size daikon
  • white miso paste

Nutrition

  • Calories : 45 calories
  • Carbohydrate : 10 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • Sodium : 70 milligrams
  • Sugar : 7 grams
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