15 Best Japanese Cod Recipe Unleash Your Inner Chef!

Published on: Mar 25, 2024

When it comes to cooking Japanese cuisine, one dish that stands out is the classic Japanese cod recipe. This dish has gained popularity not only in Japan but also in other parts of the world. The combination of tender and flaky cod, paired with the savory and umami flavors of the traditional Japanese ingredients, makes for a mouth-watering and satisfying meal. In this article, we will share with you the best Japanese cod recipe that is easy to make and bursting with the authentic flavors of Japan.

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1 of 20

Baked Miso Marinated Cod

Main Ingredients: Sake, Mirin, White Miso Paste, Brown Sugar, Sesame Oil
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Looking to add some Asian-inspired flavors to your cod dish? This baked miso marinated cod is the perfect recipe for you. The combination of miso, soy sauce, and mirin creates a delicious glaze that coats the tender cod fillets. Serve it with a side of rice and some steamed vegetables for a complete meal.
2 of 20

Buttered Cod in Skillet

Main Ingredients: Cod, Unsalted Butter, Garlic Powder, Salt, Ground
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If you're in need of a quick and easy cod recipe, this buttered cod in skillet is the answer. With just a handful of ingredients and a few minutes of cooking time, you'll have a delicious and buttery cod dish on the table. The secret to this recipe is using high-quality butter and seasoning it with garlic and lemon.
3 of 20

Garlic Butter Baked Cod

Main Ingredients: Butter, Olive Oil, Garlic, Paprika, Salt, Finely
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If you love garlic and butter, this baked cod recipe is a must-try. The cod fillets are coated in a mixture of butter, garlic, and herbs, then baked to perfection. The result is a tender and flavorful fish dish that pairs well with a side of roasted vegetables or a simple salad.
4 of 20

Broiled Cod

Main Ingredients: Cod, Lemon, Melted Butter, Garlic Clove, Fresh Parsley
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Looking for a quick and easy way to cook cod? Broiling is the perfect method. This broiled cod recipe only takes about 10 minutes to cook and results in a perfectly flaky and tender fish. Serve it with a squeeze of lemon juice and some fresh herbs for a simple and delicious meal.
5 of 20

Pan-Fried Cod Fish (Easy!)

Main Ingredients: Cod, Eggs, All Purpose Flour, Old Bay Seasoning, Salt
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For a classic and simple way to prepare cod, try this pan-fried cod fish recipe. The key to getting a crispy and golden crust on the fish is to use a combination of flour and breadcrumbs. Serve it with a side of tartar sauce or some homemade coleslaw for a traditional fish and chips experience.
6 of 20

Baked Cod with Lemon

Main Ingredients: Cod, Kosher Salt, Fresh Ground Black Pepper, Lemon
This baked cod with lemon recipe is perfect for those looking for a light and healthy meal. The fish is seasoned with a simple mixture of lemon juice, olive oil, and herbs, then baked to perfection. Serve it with a side of quinoa or roasted vegetables for a well-rounded and nutritious dish.
7 of 20

Parmesan and Panko Encrusted Cod

Main Ingredients: Panko Bread Crumbs, Flour, Parmesan Cheese, Cayenne
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For a twist on traditional fish and chips, try this parmesan and panko encrusted cod recipe. The combination of crispy panko breadcrumbs and flavorful parmesan cheese creates a delicious and crunchy coating for the tender cod fillets. Serve it with some homemade french fries for a satisfying meal.
8 of 20

Easy One Pan Mediterranean Cod

Main Ingredients: Olive Oil, Small Onion, Fennel, Garlic, Diced Tomato
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This easy one pan Mediterranean cod recipe is perfect for those busy weeknights when you want a healthy and flavorful meal without a lot of effort. The cod is cooked in a mixture of tomatoes, olives, and herbs, creating a delicious and well-balanced dish. Serve it with some crusty bread to soak up the flavorful sauce.
9 of 20

Cod Piccata

Main Ingredients: Cod, Blanched Almond Flour, Sea Salt, All Purpose
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If you're a fan of Italian flavors, you'll love this cod piccata recipe. The fish is cooked in a tangy and flavorful sauce made with lemon juice, capers, and white wine. Serve it with a side of pasta or some roasted vegetables for a complete and satisfying meal.
10 of 20

Pan Fried Cod

Main Ingredients: Cod, Smoked Paprika, Garlic Powder, Onion Powder
This pan fried cod recipe is another simple and classic way to prepare cod. The fish is seasoned with a blend of spices and then cooked in a skillet until golden and crispy. Serve it with a side of lemon wedges and a sprinkle of fresh herbs for a delicious and easy meal.
11 of 20

Air Fryer Cod

Main Ingredients: Cod, Egg, All Purpose Flour, Panko Breadcrumbs, Taco
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For a healthier take on fried cod, try using an air fryer. This air fryer cod recipe creates a crispy and flavorful fish without all the added oil and calories. Serve it with some homemade tartar sauce or your favorite dipping sauce for a guilt-free and delicious meal.
12 of 20

15 Minute Wild Cod Piccata

Main Ingredients: Cod, Salt, Flour, Butter, Extra Virgin Olive Oil, Fresh
If you're short on time but still want a flavorful and impressive meal, try this 15-minute wild cod piccata recipe. The fish is cooked in a tangy and savory sauce made with lemon juice, capers, and butter. Serve it with a side of rice or pasta for a quick and delicious dinner.
13 of 20

Cod Marinated In Miso And Kochujang

Main Ingredients: Cod, White Miso, Kochujang, Mirin, Shaoxing Wine, Raw
This cod marinated in miso and kochujang recipe is perfect for those looking to add some Korean flavors to their dinner rotation. The combination of miso, kochujang, and soy sauce creates a delicious and umami-rich marinade for the fish. Serve it with a side of steamed rice and some kimchi for a complete meal.
14 of 20

Lemon Butter Baked Cod

Main Ingredients: Olive Oil, Shallot, Garlic, Butter, Vegetable Stock
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For a simple and delicious way to prepare cod, try this lemon butter baked cod recipe. The fish is cooked in a mixture of lemon juice, butter, and herbs, resulting in a tender and flavorful dish. Serve it with a side of roasted vegetables or a simple salad for a well-rounded meal.
15 of 20

Beer Battered Fried Cod with Fresh Chips

Main Ingredients: Cod, All Purpose Flour, Ground Cayenne Pepper, Cumin
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This beer battered fried cod with fresh chips recipe is perfect for those craving a classic fish and chips experience. The cod is coated in a light and crispy beer batter and then served with homemade potato chips. Serve it with a side of tartar sauce or malt vinegar for a truly authentic dish.
16 of 20

Baked Cod (Low Carb, Keto)

Main Ingredients: Cod, Grated Parmesan Cheese, Fresh Parsley, Paprika
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For those following a low-carb or keto diet, this baked cod recipe is a must-try. The fish is coated in a flavorful herb and parmesan crust and then baked to perfection. Serve it with a side of roasted vegetables or a simple salad for a delicious and satisfying meal.
17 of 20

Delicious Lemon Pepper Cod

Main Ingredients: Cod, Fresh Lemon Juice, Ground Black Pepper, Sea Salt
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This delicious lemon pepper cod recipe is perfect for those looking for a flavorful and healthy dish. The fish is seasoned with a zesty lemon pepper blend and then cooked in a skillet until tender and flaky. Serve it with a side of quinoa or roasted vegetables for a well-rounded meal.
18 of 20

Classic Cod Cakes

Main Ingredients: Cod, Potatoes, Parsley, Salt, Oil
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If you love crab cakes, you'll love these classic cod cakes. The fish is mixed with a blend of breadcrumbs, herbs, and spices, then formed into patties and pan-fried until golden and crispy. Serve them with a side of tartar sauce or a fresh salad for a delicious and easy meal.
19 of 20

Roasted Cod With Mushrooms

Main Ingredients: Cod, I Can T Believe It S Not Butter Made With Olive
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This roasted cod with mushrooms recipe is perfect for those looking for a hearty and flavorful dish. The fish is cooked in a mixture of mushrooms, herbs, and white wine, creating a delicious and savory sauce. Serve it with a side of rice or pasta for a satisfying meal.
20 of 20

Fish (Pacific Cod) & Avocado Sauce

Main Ingredients: Cod, Fresh Lemon Juice, Olive Oil, Black Pepper
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For a unique and tasty way to enjoy cod, try this fish and avocado sauce recipe. The fish is coated in a flavorful blend of spices and then served with a creamy and tangy avocado sauce. Serve it with a side of quinoa or roasted vegetables for a well-rounded and healthy meal.

Ingredients:

For the marinade:

  • 1/4 cup soy sauce
  • 2 tablespoons sake
  • 2 tablespoons mirin
  • 1 tablespoon brown sugar
  • 1 teaspoon grated ginger
  • 1 teaspoon grated garlic
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar

For the cod:

  • 4 cod fillets
  • 1 tablespoon vegetable oil
  • Salt and pepper, to taste
  • Sesame seeds, for garnish
  • Green onions, thinly sliced, for garnish
  • Lemon wedges, for serving

Instructions:

  1. Start by making the marinade. In a small bowl, mix together the soy sauce, sake, mirin, brown sugar, grated ginger, grated garlic, sesame oil, and rice vinegar.
  2. Place the cod fillets in a shallow dish and pour the marinade over them. Make sure that the fish is evenly coated with the marinade. Cover the dish with plastic wrap and let it marinate in the fridge for at least 30 minutes, or up to 2 hours.
  3. Preheat your oven to 400°F (200°C). Heat a cast-iron skillet or oven-safe pan over medium-high heat. Add 1 tablespoon of vegetable oil to the pan.
  4. Remove the cod fillets from the marinade and lightly pat them dry with a paper towel. Season both sides of the fish with salt and pepper.
  5. Place the cod fillets in the hot pan, skin side down. Cook for 3-4 minutes until the skin is crispy and golden brown.
  6. Flip the fillets over and transfer the pan to the oven. Bake for an additional 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. Remove the pan from the oven and let it rest for a few minutes. Sprinkle the fillets with sesame seeds and thinly sliced green onions.
  8. Serve the Japanese cod hot with lemon wedges on the side for squeezing over the fish.
This Japanese cod recipe is a perfect balance of sweet, savory, and tangy flavors. The marinade is the star of this dish, infusing the fish with the traditional Japanese flavors of soy sauce, sake, and mirin. The brown sugar adds a touch of sweetness, while the grated ginger and garlic give a hint of spiciness. The sesame oil and rice vinegar bring in the umami flavors, making this dish truly authentic. Not only is this dish delicious, but it is also packed with health benefits. Cod is a lean source of protein and is a good source of omega-3 fatty acids, which are essential for heart health. This dish is also low in calories and carbs, making it a perfect choice for those watching their weight. In conclusion, this Japanese cod recipe is a must-try for anyone looking to explore the flavors of Japanese cuisine. It is simple, flavorful, and healthy, making it a perfect meal for any occasion. So, gather your ingredients and give this recipe a try for a taste of Japan in the comfort of your own home.
15 best japanese cod recipe Unleash your inner chef!

Baked Miso Marinated Cod

yield: 2 total time: 255 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 tablespoons sake
  • 4 tablespoons mirin
  • 2 tablespoons white miso paste
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • 2 fillets cod or chilean seabass
  • salt
  • pepper

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 100 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 45 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1160 milligrams
  • Sugar : 5 grams
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