17 Best Japanese Broccoli Recipe Elevate Your Taste Buds!

Published on: Mar 25, 2024

When it comes to Japanese cuisine, one vegetable that stands out is broccoli. With its vibrant green color and unique flavor, it is a staple in many Japanese dishes. If you're looking for the best Japanese broccoli recipe, you're in luck. In this article, we will explore a delicious and easy-to-make recipe that will satisfy your taste buds and impress your guests. So, let's dive into the world of Japanese broccoli and discover a new favorite dish.

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1 of 20

Miso Soba Stir Fry With Greens And Beans

Main Ingredients: Soba, Broccoli, Olive Oil, Garlic, Swiss Chard, Sliced
Tom Kerridge's miso stir fry with greens | lady.co.uk
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If you're looking for a unique and flavorful way to cook your chicken, then this Miso Soba Stir Fry is the perfect recipe for you. The combination of savory miso and hearty soba noodles makes for a delicious and satisfying meal. Plus, the addition of greens and beans adds a healthy dose of nutrients to this dish. This recipe is sure to become a staple in your meal rotation.
2 of 20

Broccoli Curry Udon

Main Ingredients: Round, Olive Oil, Broccoli, Red Onion, Ginger, Garlic
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Who says you can't have a little Japanese flair in your chicken recipes? This Broccoli Curry Udon is a delicious and comforting dish that combines the bold flavors of curry with the heartiness of udon noodles. The addition of chicken makes this a complete and satisfying meal, perfect for those busy weeknights when you need something quick and easy.
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Whether you follow a vegetarian diet or simply want to incorporate more plant-based meals into your repertoire, these Vegetarian Japanese Pan Noodles are a must-try. The combination of noodles, vegetables, and a flavorful sauce makes for a delicious and filling meal. Plus, the addition of tofu adds a boost of protein to keep you full and satisfied.
4 of 20

Japanese Miso Stew

Main Ingredients: Sesame Oil, Fresh Ginger, Garlic, Onion, Carrots
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Japanese Beef Stew
This Japanese Miso Stew is the ultimate comfort food. The rich and savory miso broth is filled with tender chunks of chicken, hearty vegetables, and fragrant spices. This stew is perfect for those cold winter nights when you need something warm and comforting to fill your belly. Serve it with a side of rice for a complete and satisfying meal.
Main Ingredients: Beef, Yellow Onion, Ginger, Soy Sauce, Sake, Brown
If you're a fan of beef bowls from your favorite Japanese restaurant, then you'll love this homemade version of Gyudon. Thinly sliced beef is simmered in a sweet and savory sauce and served over a bed of rice. This dish is easy to make and is sure to satisfy any cravings for Japanese comfort food.
6 of 20

Japanese Pan Noodles with Steak

Main Ingredients: Extra Virgin Olive Oil, Sirloin Steak, Flour, Udon
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Upgrade your standard stir fry with this Japanese-inspired version featuring juicy steak and flavorful pan noodles. The combination of tender beef and savory noodles makes for a satisfying and delicious meal. Plus, the addition of fresh vegetables adds a healthy touch to balance out the dish.
7 of 20

Low Carb Keto Japanese Teriyaki Chicken

Main Ingredients: Broccoli, Carrot, Red Bell Pepper, Yellow Bell Pepper
Low Carb Keto Japanese Teriyaki Chicken Recipe - Asian Keto Kitchen
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If you're following a low carb or keto diet, you don't have to miss out on the delicious flavors of Japanese cuisine. This Low Carb Keto Japanese Teriyaki Chicken is a tasty and healthy alternative to traditional teriyaki dishes. The sauce is made with low carb ingredients, and the chicken is served over a bed of cauliflower rice for a complete and satisfying meal.
8 of 20

General Tso’s (Japanese) Chicken with a Miso and Sake...

Main Ingredients: Boneless Chicken Thighs, Oil, Large Egg, Cornstarch
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This General Tso's Chicken recipe puts a Japanese spin on the classic Chinese dish. The addition of miso and sake adds a unique and delicious flavor to the spicy and tangy sauce. Serve it over rice for a complete and satisfying meal that will surely impress your taste buds.
9 of 20

Japanese Style Broccoli Salad with Egg and Ham

Main Ingredients: Eggs, Broccoli, Kewpie Mayonnaise, Salt, Dijon Mustard
This broccoli salad looks fancy, but it's an easy and delicious side dish
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This Japanese Style Broccoli Salad is a healthy and delicious side dish that can also be enjoyed as a light lunch. The combination of broccoli, egg, and ham makes for a balanced and flavorful dish. Plus, the dressing featuring soy sauce, rice vinegar, and sesame oil adds a delicious Japanese twist.
10 of 20

Broccoli stem noodles with snow peas and Japanese...

Main Ingredients: Broccoli, Carrot, Red Chilli, Spring Onions, Snow Peas
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Don't throw away those broccoli stems! Instead, turn them into delicious and healthy noodles. These Broccoli Stem Noodles are paired with snow peas and a flavorful Japanese-inspired sauce for a tasty and nutritious meal. This recipe is perfect for those who are trying to incorporate more veggies into their diet.
11 of 20

Easy Japanese Chicken Stir Fry with Broccoli

Main Ingredients: Oil, Chicken Breast Tenders, Broccoli Florets, Baby Bok
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This Easy Japanese Chicken Stir Fry is a quick and simple meal that is perfect for busy weeknights. The combination of tender chicken, crunchy broccoli, and a flavorful sauce makes for a satisfying and tasty dish. Serve it over rice or noodles for a complete meal that the whole family will love.
12 of 20

Japanese Restaurant Salad with Carrot-Ginger Dressing

Main Ingredients: Carrots, Fresh Ginger, Shallot, Minced Onion, Rice
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If you're a fan of the salads from your favorite Japanese restaurant, then you'll love this homemade version. The star of this dish is the flavorful and tangy Carrot-Ginger Dressing, which pairs perfectly with the fresh and crispy vegetables. This salad makes for a refreshing and healthy side dish or light lunch option.
13 of 20

Easy Glazed Salmon With Soba Noodles, Broccoli and...

Main Ingredients: Tamari Soy Sauce, Sriracha, Sesame Oil, Maple Syrup
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This Easy Glazed Salmon is a delicious and healthy meal that is perfect for those busy weeknights when you don't have a lot of time to cook. The combination of tender salmon, soba noodles, and broccoli makes for a well-balanced and satisfying dish. The glaze featuring soy sauce, honey, and rice vinegar adds a delicious Japanese touch to this recipe.
14 of 20

Broccoli Beef - A Japanese Twist on a Chinese Takeout...

Main Ingredients: Round Steak, Onion, Soy Sauce, Vegetable Stock, Sake
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Put a Japanese spin on a classic Chinese takeout dish with this Broccoli Beef recipe. Tender beef is stir-fried with broccoli and a flavorful sauce, making for a delicious and satisfying meal. Serve it over rice for a complete and tasty dinner that will surely become a family favorite.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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These Japanese Style Pancakes are thick, fluffy, and oh-so-delicious. They are a popular breakfast item in Japan and are often served with a variety of toppings such as fruit, whipped cream, or syrup. This recipe is a must-try for anyone who loves pancakes and is looking for a new and unique twist on the classic breakfast dish.
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Okonomiyaki, also known as Japanese savory pancakes, are a popular street food in Japan. They are made with a batter filled with vegetables and protein, and can be customized with your choice of toppings. This recipe for Okonomiyaki is easy to make and is a fun and delicious way to switch up your usual dinner routine.
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This Japanese Cotton Cheesecake is a light and fluffy dessert that is sure to impress your taste buds. It's a combination of a traditional cheesecake and a sponge cake, resulting in a delicate and delicious treat. The addition of lemon juice and zest gives this cheesecake a bright and refreshing flavor.
18 of 20

Steamed Broccoli with Miso Peanut Butter Sauce (Power...

Main Ingredients: Broccoli, Miso, Peanut Butter, Sesame Oil, Rice
This Steamed Broccoli with Miso Peanut Butter Sauce is a healthy and flavorful side dish that can also be enjoyed as a light lunch or snack. The combination of steamed broccoli and a creamy miso peanut butter sauce makes for a tasty and nutritious dish. Plus, the sauce can be made ahead of time for a quick and easy meal option.
19 of 20

Dump & Bake Teriyaki Tofu Rice Casserole

Main Ingredients: Soy Sauce, Brown Sugar, Mirin, Garlic, Ginger, Filtered
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If you're looking for a meatless meal option, this Dump & Bake Teriyaki Tofu Rice Casserole is a must-try. The combination of tofu, rice, and vegetables makes for a healthy and satisfying dish. Plus, the teriyaki sauce adds a delicious and flavorful touch to the casserole, making it a family-friendly meal that everyone will love.
20 of 20

Tempura Donburi (Rice Bowls)

Main Ingredients: Dashi Stock, Soy Sauce, Mirin, Short Grain Rice, Daikon
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This Tempura Donburi recipe is a delicious and easy way to enjoy a Japanese-style rice bowl at home. The combination of crispy tempura, fluffy rice, and a flavorful sauce makes for a satisfying and tasty meal. Plus, you can customize the toppings to your liking, making it a versatile and customizable dish.

Why Choose Japanese Broccoli?

Broccoli is a common vegetable in many cuisines, but Japanese broccoli offers a different level of taste and texture. It is known for its tender yet crunchy texture, making it perfect for stir-fries, soups, and even salads. Its mild and slightly sweet flavor also makes it a versatile ingredient that can be paired with various spices and sauces. Plus, it is packed with nutrients, making it a healthy addition to any meal.

The Secret Ingredient: Miso

One of the key ingredients in this Japanese broccoli recipe is miso. This fermented soybean paste is commonly used in Japanese cooking and adds a rich umami flavor to dishes. It pairs perfectly with the mild flavor of broccoli and adds depth to the overall taste of the dish.

Recipe: Japanese Broccoli with Miso Glaze

Now, let's get to the exciting part – the recipe! Here's what you'll need:
  • 1 head of Japanese broccoli
  • 2 tablespoons of miso paste
  • 1 tablespoon of soy sauce
  • 1 tablespoon of honey
  • 1 clove of garlic, minced
  • 1 tablespoon of sesame oil
  • 1 tablespoon of sesame seeds

Step-by-Step Instructions:

  1. Preheat your oven to 400 degrees F (200 degrees C).
  2. Trim the ends of the broccoli and cut into bite-size pieces.
  3. In a bowl, mix together the miso paste, soy sauce, honey, minced garlic, and sesame oil.
  4. Add the broccoli to the bowl and toss until evenly coated with the miso glaze.
  5. Spread the broccoli on a baking sheet and sprinkle with sesame seeds.
  6. Bake for 10-12 minutes, or until the broccoli is tender and slightly caramelized.
  7. Serve hot and enjoy your delicious Japanese broccoli with miso glaze!

Final Thoughts

This Japanese broccoli recipe is the perfect way to elevate your broccoli game and add a touch of Japanese flavor to your meal. It's quick, easy, and bursting with delicious flavors. So, the next time you're looking for a unique and flavorful dish, give this recipe a try. Your taste buds will thank you.
17 best japanese broccoli recipe Elevate your taste buds!

Miso Soba Stir Fry With Greens And Beans

yield: 4 total time: 30 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 8 ounces soba buckwheat
  • 1 pound broccoli stems thinly sliced, cut into florettes
  • 1 teaspoon olive oil
  • 6 cloves garlic minced
  • 1 bunch Swiss chard about 1/2 pound, rough stems removed, roughly chopped
  • 1 cup sliced green onions thinly, plus extra for garnish
  • 1/2 teaspoon salt
  • 16 ounces azuki bean can, rinsed and drained
  • 1/3 cup miso
  • 1/2 cup hot water
  • 4 teaspoons toasted sesame seeds
  • sauce Sriracha hot, to serve
  • cooking spray

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 96 grams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 27 grams
  • SaturatedFat : 1 grams
  • Sodium : 1960 milligrams
  • Sugar : 8 grams
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