19 Best Jamaican Stew Peas Recipe Try These Culinary Delights!
Published on: Mar 31, 2024
Stew peas, also known as "red peas soup" is a popular and beloved dish in Jamaica. It is usually made with red kidney beans, meat, and a variety of flavorful herbs and spices. The result is a hearty and satisfying stew that is bursting with Caribbean flavors. If you're looking for the best Jamaican stew peas recipe, look no further. This article will provide you with a professional and well-organized introduction to this delicious dish.
Main Ingredients: Beef Cheek, Unsalted Butter, Flour, Red Wine, Beef
Take your classic beef stew to the next level by adding a splash of wine! The acidity and depth of flavor from the wine will truly elevate this dish. Start by browning your beef in a Dutch oven, then add in some bold red wine and beef broth. Let it simmer for a few hours until the beef is tender and the flavors have melded together. Garnish with some fresh thyme and serve with a crusty bread for the perfect cozy meal.
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Curried Sweet Potato Soup
Main Ingredients: Coconut Oil, Onion, Garlic, Madras Curry Powder, Sweet
Get ready for a burst of flavor with this hearty and nutritious soup. The combination of sweet potatoes, spicy curry powder, and coconut milk creates a creamy and zesty soup that will warm you up from the inside out. Top it off with some crunchy roasted chickpeas for added texture. This soup is also vegan and gluten-free, making it the perfect option for those with dietary restrictions.
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Jamaican Stew peas without meat
Main Ingredients: Peas, Coconut Milk, Red Onion, Scallion, Carrots
For a plant-based twist on a classic Jamaican dish, try this stew peas recipe without meat. The base of the stew is made with red kidney beans and coconut milk, giving it a creamy and rich texture. Add in some spicy scotch bonnet peppers and traditional Jamaican seasonings for a burst of flavor. Enjoy this hearty and satisfying dish with some rice and fresh avocado slices.
If you're a fan of traditional Jamaican cuisine, you can't go wrong with a classic stew peas recipe. This hearty dish is made with red kidney beans, savory beef, and sweet pumpkin, creating a flavorful and filling meal. Don't forget to add in some spicy scotch bonnet peppers for an extra kick of heat.
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Beef Stew
Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
A comforting and hearty beef stew is a staple in many households. The combination of tender beef, aromatic vegetables, and flavorful broth creates a satisfying dish that is perfect for any occasion. Make a big batch and enjoy it throughout the week, as the flavors will only get better with time.
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CrockPot Beef Stew
Main Ingredients: Beef Chuck, Flour, Garlic Powder, Olive Oil, Onion
If you're short on time but still want a delicious beef stew, try making it in your crockpot! Simply throw all the ingredients into the pot and let it simmer for several hours. The result will be a melt-in-your-mouth beef stew that requires minimal effort. This is the perfect dish for a busy weeknight or a lazy weekend.
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Instant Pot Beef Stew
Main Ingredients: Stewing Beef, Garlic Powder, Salt, Black Pepper, Large
For those who prefer the convenience of an instant pot, this beef stew recipe is for you. The pressure cooker creates a quick and easy version of this classic dish. All the flavor and tenderness of a slow-cooked beef stew, but in a fraction of the time. Enjoy this dish with some crusty bread for dipping and soaking up all the delicious broth.
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Pork Tenderloin Stew
Main Ingredients: Pork Tenderloin, Oil, Flour, Salt, Pepper, Onion
If you're looking for a twist on traditional beef stew, try using pork tenderloin instead. The lean meat adds a different and delicious flavor to the dish. For added complexity, try marinating the pork in a citrusy and herby mixture before adding it to the stew.
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Easy Hamburger Stew
Main Ingredients: Lean Ground Beef, Medium Onion, Garlic, Dried Oregano
This recipe is perfect for those on a budget, as it uses affordable ground beef as the main protein. The combination of beef, colorful vegetables, and flavorful broth creates a simple yet satisfying meal. Feel free to add in any extra veggies you have on hand for a nutritious and filling dish.
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Jamaican Red Peas Soup
Main Ingredients: Pig S Tail, Peas, Coconut Milk, Potato, Large Sweet
This traditional Jamaican soup is a flavorful and hearty dish that is perfect for the colder months. Made with red kidney beans, beef, and aromatic seasonings, this soup is satisfying and comforting. Top it off with some fresh thyme and fiery scotch bonnet peppers for an authentic Jamaican experience.
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Slow Cooker Beef Stew
Main Ingredients: Chuck Roast, Olive Oil, Salt, Freshly Ground Black
For a set-it-and-forget-it approach to beef stew, try making it in your slow cooker. This method allows all the flavors to meld together, resulting in a rich and flavorful dish. Feel free to add in some root vegetables for added texture and nutrition.
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Jamaican Gungo Peas Soup (Pigeon Peas) Vegan
Main Ingredients: Peas, Water, Coconut Milk, Onion, Green Onions, Red
This vegan version of a traditional Jamaican soup is just as flavorful and satisfying as the original. Made with pigeon peas, aromatic seasonings, and creamy coconut milk, this soup is nutritious and delicious. For added protein, try adding in some tofu or seitan.
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15-Minute Vegetable Soup
Main Ingredients: Oil, Onion, Italian Seasoning, Salt, Black Pepper
For a quick and easy vegetable soup, try this recipe that can be made in just 15 minutes. Simply sauté your favorite colorful vegetables in a pot, add in some broth, and let it simmer until the veggies are tender. Top it off with some fresh herbs and a sprinkle of parmesan cheese for added flavor.
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Pea Soup with Ham
Main Ingredients: English Peas, Peas, Shallot, Garlic, Olive Oil, Chicken
This classic pea soup is made with tender ham, sweet peas, and savory seasonings. The combination of textures and flavors creates a comforting and satisfying dish that is perfect for a chilly day. Don't forget to add in some crunchy croutons for added texture.
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Creamy Vegetable Soup
Main Ingredients: Butter, Onion, Garlic Cloves, Celery Stalks, Carrots
This creamy vegetable soup is the perfect way to get your daily dose of veggies. The combination of colorful vegetables, creamy broth, and herby seasonings creates a delicious and nutritious dish. Feel free to add in some protein such as chicken or tofu for a more filling meal.
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Instant Pot Vegan Split Pea Soup
Main Ingredients: Peas, Green Onions, Carrots, Onion, Vegetable Broth
This vegan split pea soup is made in an instant pot, making it a quick and easy option for a meatless meal. The combination of split peas, colorful vegetables, and aromatic spices creates a flavorful and satisfying soup. Top it off with some fresh herbs and a sprinkle of crunchy croutons for added texture.
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Vegetable Soup
Main Ingredients: Olive Oil, Unsalted Butter, Leeks, Carrots, Parsnips
When in doubt, make a classic vegetable soup. Use whatever colorful vegetables you have on hand and let them simmer in some savory broth until they are tender. This soup is versatile and can be made with whatever ingredients you have on hand. Garnish with some fresh herbs and enjoy with a crusty bread for dipping.
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Aguadito De Pollo (Peruvian Chicken Soup)
Main Ingredients: Avocado Oil, Poblano Pepper, White Onion, Amarillo
This traditional Peruvian chicken soup is a flavorful and comforting dish that is perfect for a chilly day. Made with chicken, colorful vegetables, and zesty seasonings, this soup is satisfying and delicious. Don't forget to add in some carbs such as rice or potatoes for a more filling meal.
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Slow Cooker Chicken Stew
Main Ingredients: Chicken Thighs, Canola Oil, Butter, Onion, Flour
For a hassle-free chicken stew, try making it in your slow cooker. The result will be tender and flavorful chicken in a rich and savory broth. Add in some colorful vegetables for added flavor and nutrition. This dish is perfect for a busy weeknight or a lazy weekend.
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Hearty Red Lentil and Vegetable Stew
Main Ingredients: Yellow Onion, Garlic, Russet Potato, Crimini Mushrooms
This hearty stew is made with red lentils, colorful vegetables, and savory seasonings. The lentils add protein and fiber, making this dish satisfying and nutritious. Top it off with some crunchy croutons and a sprinkle of fresh parsley for added texture and flavor.
What makes Jamaican stew peas so special?
Jamaican stew peas is a dish that is deeply rooted in the country's history and culture. It is a staple dish that has been passed down from generation to generation. The use of red kidney beans in this recipe is a nod to the African influences on Jamaican cuisine. The addition of meat to the stew, whether it be beef, pork, or chicken, adds a rich and savory element to the dish. The use of herbs and spices such as thyme, allspice, and scotch bonnet pepper gives the stew its signature Caribbean flavor.
The secret ingredient: coconut milk
One of the main ingredients that sets Jamaican stew peas apart from other bean stews is the use of coconut milk. This rich and creamy addition adds a depth of flavor to the dish and pairs perfectly with the other ingredients. It also gives the stew a thicker consistency, making it a hearty and filling meal.
How to make the best Jamaican stew peas
Now that you know what makes Jamaican stew peas so special, let's dive into the recipe. First, you'll need to soak your red kidney beans overnight to ensure they are tender when cooked. Then, you'll sauté your choice of meat with onions, garlic, and allspice until it is browned and flavorful. Next, add in the soaked beans, coconut milk, and enough water to cover everything. Let it simmer for about an hour, until the beans are tender. Finally, add in your desired vegetables such as cabbage, spinach, or carrots and let it cook for another 15-20 minutes.
Serve and enjoy
Once your stew is done cooking, it's time to serve and enjoy! You can serve it with rice or ground provisions such as yams, potatoes, or plantains. Sprinkle some fresh thyme on top for an extra burst of flavor. You can also add a splash of coconut milk on top for a creamier finish.
In conclusion, Jamaican stew peas is a beloved dish that is rich in history and culture. Its unique combination of ingredients and flavors make it a must-try for anyone looking to experience authentic Jamaican cuisine. With this professional and well-organized introduction, you now have all the information you need to make the best Jamaican stew peas at home. So go ahead and give it a try – your taste buds will thank you.
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