20 Best Jamaican Red Peas Soup Recipe Unleash Your Inner Chef!
Published on: Mar 31, 2024
One of the most beloved and iconic dishes in Jamaican cuisine is red peas soup. This hearty and flavorful soup is a staple in households across the island, especially on Saturdays. It's a dish that brings families and communities together, and the best part is that it's easy to make. In this article, we will share a professional and well-organized introduction to the best Jamaican red peas soup recipe. From the essential ingredients to the traditional cooking methods, we've got you covered.
Main Ingredients: Pig, Peas, Pink Beans, Yellow Onion, Celery, Garlic
If you're a fan of hearty and flavorful soups, then you'll love this Red Pea Soup recipe. Made with savory red peas, tender chunks of beef, and a medley of vegetables, this soup is the perfect comfort food on a chilly day. The best part? It's incredibly easy to make and can be whipped up in no time. Get ready to indulge in a bowl of deliciousness!
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Jamaican Red Peas Soup
Main Ingredients: Pig S Tail, Peas, Coconut Milk, Potato, Large Sweet
This Jamaican Red Peas Soup is a classic dish that is full of bold flavors and spices. Made with tender red peas, savory meats, and a variety of herbs and spices, this soup is a staple in Jamaican cuisine. It's also a popular dish during the holiday season and is often served on Saturdays as a traditional meal. So if you want to add a taste of the Caribbean to your dinner table, give this recipe a try.
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Pea Soup with Ham
Main Ingredients: English Peas, Peas, Shallot, Garlic, Olive Oil, Chicken
If you're looking for a way to use up leftover ham, then this Pea Soup with Ham is the perfect solution. Made with split peas, tender chunks of ham, and a blend of herbs and spices, this soup is rich, hearty, and oh-so-delicious. It's also incredibly easy to make and can be whipped up in just under an hour. Serve it with some crusty bread for a satisfying and comforting meal.
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Beef Stew
Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
This Beef Stew recipe is a classic comfort food that never goes out of style. Made with tender chunks of beef, a variety of vegetables, and a flavorful broth, this stew is the ultimate comfort food on a cold day. It's also a great way to sneak in some extra veggies and can be customized to your personal taste. So grab a bowl and get ready to warm up with this delicious stew.
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Instant Pot Vegan Split Pea Soup
Main Ingredients: Peas, Green Onions, Carrots, Onion, Vegetable Broth
If you're following a plant-based diet, don't worry, we have a delicious soup recipe for you too! This Instant Pot Vegan Split Pea Soup is packed with protein and flavor, making it the perfect meal for vegans and non-vegans alike. Made with split peas, a variety of vegetables, and spices, this soup is not only delicious but also incredibly easy to make in your Instant Pot. Give it a try and you won't be disappointed.
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Jamaican Stew peas without meat
Main Ingredients: Peas, Coconut Milk, Red Onion, Scallion, Carrots
For all the vegetarians out there, we have a delicious Jamaican Stew Peas recipe that doesn't include any meat. Made with a variety of beans, vegetables, and spices, this dish is packed with flavor and nutrients. It's also a popular dish in Jamaica, often served with rice and a side of fried plantains. Give it a try and add some Caribbean flair to your dinner table.
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Instant Pot Beef Stew
Main Ingredients: Stewing Beef, Garlic Powder, Salt, Black Pepper, Large
With the help of an Instant Pot, you can have this delicious Beef Stew ready in under an hour. Made with tender chunks of beef, a variety of vegetables, and a rich broth, this stew is a hearty and satisfying meal that the whole family will love. Plus, the Instant Pot makes it super easy and convenient to make, perfect for those busy weeknights.
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CrockPot Beef Stew
Main Ingredients: Beef Chuck, Flour, Garlic Powder, Olive Oil, Onion
If you prefer a slow-cooked stew, then this CrockPot Beef Stew recipe is for you. This hearty and flavorful stew is made with tender chunks of beef, a variety of vegetables, and a blend of herbs and spices. All you have to do is throw everything into your slow cooker and let it cook for hours, resulting in a melt-in-your-mouth stew that will warm you up from the inside out.
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30 Minute Pea Soup
Main Ingredients: Butter, Olive Oil, Large Onion, Celery, Garlic, Peas
If you're short on time but still want a delicious and nutritious meal, then this 30 Minute Pea Soup recipe is the perfect solution. Made with frozen peas, a few simple ingredients, and some chicken broth, this soup is ready in just 30 minutes. It's also a great way to get your daily serving of veggies in and can be easily customized to your personal taste.
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Pork Tenderloin Stew
Main Ingredients: Pork Tenderloin, Oil, Flour, Salt, Pepper, Onion
For a twist on traditional beef stew, try this Pork Tenderloin Stew recipe. Made with tender pieces of pork, a variety of vegetables, and a rich and flavorful broth, this stew is a delicious and hearty meal that will satisfy any meat lover. Plus, the pork tenderloin adds a touch of elegance to this classic comfort food dish.
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Jamaican Gungo Peas Soup (Pigeon Peas) Vegan
Main Ingredients: Peas, Water, Coconut Milk, Onion, Green Onions, Red
This Jamaican Gungo Peas Soup is a vegan version of the traditional Jamaican soup made with pigeon peas. Made with a variety of vegetables, herbs, and spices, this soup is bursting with flavors and nutrients. It's also a popular dish during the holiday season and is often served on Saturdays as a traditional meal. Give it a try and add a taste of the Caribbean to your dinner table.
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Split Pea Soup
Main Ingredients: Green Peas, Diced Celery, Diced Potatoes, Carrots
This Split Pea Soup recipe is a classic dish that is perfect for a cozy night in. Made with split peas, a variety of vegetables, and a flavorful broth, this soup is packed with protein and nutrients. It's also incredibly easy to make and can be customized to your personal taste. Serve it with some crusty bread for a satisfying and comforting meal.
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Cumin Lime Pea Soup
Main Ingredients: Peas, Red Onion, Ground Cumin, Sea Salt, Ground Black
For a unique and flavorful twist on pea soup, try this Cumin Lime Pea Soup recipe. Made with split peas, a blend of spices, and a hint of lime juice, this soup is full of bold and zesty flavors. It's also a great way to get some extra Vitamin C in your diet and is a refreshing change from traditional pea soup.
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Pea Soup with Freekeh and Pesto
Main Ingredients: Olive Oil, Shallots, Freekeh, Vegetable Broth, Peas
This Pea Soup with Freekeh and Pesto is a delicious and hearty meal that is perfect for vegetarians. Made with split peas, freekeh, and a flavorful pesto sauce, this soup is packed with protein and nutrients. It's also a great way to switch up your typical soup routine and add some variety to your meals.
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Blackeyed Pea Soup with Sausage
Main Ingredients: Olive Oil, Onion, Garlic, Diced Celery, Andouille
This Blackeyed Pea Soup with Sausage is a hearty and flavorful dish that is perfect for cold winter days. Made with blackeyed peas, savory sausage, and a blend of herbs and spices, this soup is a comforting and satisfying meal. Serve it with some crusty bread for a complete and delicious meal.
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Chicken and Pea Soup
Main Ingredients: Oil, Yellow Onion, Garlic Cloves, Peas, Chicken Broth
If you're a fan of chicken soup, then you'll love this Chicken and Pea Soup recipe. Made with tender chicken, split peas, and a variety of vegetables and herbs, this soup is a delicious and nutritious meal that will warm you up from the inside out. It's also easy to make and can be customized to your personal taste.
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Anti-inflammatory Spring Pea Soup
Main Ingredients: Extra Virgin Coconut Oil, Onion, Vegetable Stock, Peas
This Anti-inflammatory Spring Pea Soup is not only delicious but also packed with nutrients that will help reduce inflammation in the body. Made with split peas, a variety of vegetables, and anti-inflammatory spices, this soup is a great choice for those looking to boost their immune system and improve their overall health.
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Creamy Ham and Pea Soup
Main Ingredients: Butter, Olive Oil, Cooked Ham, Potatoes, Onions, Peas
This Creamy Ham and Pea Soup recipe is a delicious and indulgent twist on traditional pea soup. Made with split peas, chunks of ham, and a creamy base, this soup is rich, flavorful, and satisfying. It's also a great way to use up leftover ham and can be made in just one pot for easy cleanup.
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French Canadian Pea Soup
Main Ingredients: Peas, Water, Salt Pork, Onions, Celery, Carrots
This French Canadian Pea Soup is a classic dish that is popular in Quebec and other French-Canadian regions. Made with split peas, a variety of meats, and a blend of herbs and spices, this soup is rich, hearty, and full of bold flavors. It's also a great dish to make in large batches and freeze for a quick and easy meal later on.
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Fresh "Split Pea" Soup
Main Ingredients: Butter, Celery, Rib, Onion, Peas, Stock, Salt, Black
For a fresh and light take on pea soup, try this Fresh "Split Pea" Soup recipe. Made with fresh peas, a variety of vegetables, and a flavorful broth, this soup is perfect for spring and summer months. It's also a great way to get your daily dose of veggies and is a refreshing change from traditional split pea soup.
Ingredients for the Best Jamaican Red Peas Soup
The Essential Ingredients
To create an authentic Jamaican red peas soup, you will need red kidney beans, pig's tail, and salted beef. Other essential ingredients includecoconut milk, scallions, thyme, garlic, and pimento berries. These ingredients are what give the soup its signature smoky and savory flavor.
Optional Ingredients
While the above ingredients are essential, there are a few optional ingredients that you can add to enhance the flavor of your red peas soup. These include spinners (dumplings made with flour and water), ground provisions (yams, sweet potatoes, and Irish potatoes), and Scotch bonnet peppers (for some heat). These ingredients are often used in traditional Jamaican households, but you can adjust the recipe to your liking.
The Traditional Cooking Method
Soaking the Red Peas
One of the keys to making the best Jamaican red peas soup is soaking the red kidney beans overnight. This process helps to soften the beans, making them easier to cook and digest. It also helps to remove any impurities and reduce cooking time.
Preparing the Meat
To give the soup its rich and smoky flavor, pig's tail and salted beef are used. These meats are first boiled and then added to the soup to simmer. Make sure to remove any excess fat before adding the meats to the soup.
Cooking the Soup
To begin, sauté scallions, thyme, garlic, and pimento berries in a large pot. Then, add the soaked red peas and meats to the pot with enough water to cover them. Let it simmer for about an hour, stirring occasionally. Once the peas and meats are almost fully cooked, add the coconut milk and optional ingredients. Let it simmer for another 30 minutes or until the soup has thickened to your desired consistency.
In Conclusion
Making the best Jamaican red peas soup requires a little bit of time and love, but the end result is worth it. This hearty and flavorful dish is perfect for any occasion and will surely become a family favorite. So why not gather your ingredients and give this traditional recipe a try? Your taste buds will thank you.
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