20 Best Jamaican Plantains Recipe Savor The Mouthwatering Goodness!
Published on: Mar 31, 2024
One of the most popular ways to prepare plantains in Jamaican cuisine is by frying them, known as "tostones" or "patacones." These crispy and savory plantains are often served as a side dish or snack and are a favorite among locals and tourists alike. They are also a great alternative to traditional french fries, as they are lower in fat and calories.
Main Ingredients: Oil, Plantains, Cold Water, Salt
Looking for a flavorful and unique twist on traditional chicken recipes? Try this delicious Puerto Rican Tostones with your beer can chicken! These fried plantains are a popular dish in Puerto Rican cuisine and make a perfect side dish for your beer can chicken. Made with unripe plantains, these tostones are crispy on the outside and soft on the inside, making them the perfect accompaniment to your juicy beer can chicken. Give your taste buds a treat with this tasty and easy-to-make recipe!
2of 20
Venezuelan Sweet Plantains
Main Ingredients: Plantains, Butter, Oil, Sugar, Ground Cinnamon
If you want to add a touch of sweetness to your beer can chicken, try this Venezuelan Sweet Plantains recipe. This dish is made with ripe plantains, which are sweeter and softer than unripe plantains. The plantains are fried until golden brown and then topped with a delicious caramelized sugar glaze. The combination of sweet and savory flavors makes this dish a perfect match for your beer can chicken. Impress your friends and family with this delicious and unique side dish.
3of 20
Platanos Maduros (Sweet Fried Plantains)
Main Ingredients: Plantains, Vegetable Oil
Platanos Maduros, or sweet fried plantains, are a staple in Cuban cuisine. These delicious plantains are fried until they are golden brown, giving them a crisp and caramelized exterior. The natural sweetness of the plantains makes them a great pairing for your beer can chicken. This dish is easy to make and only requires a few ingredients. Serve it as a side dish or enjoy it as a snack – either way, you won't be disappointed!
4of 20
Cuban Sweet Plantains (Maduros)
Main Ingredients: Plantains, Oil
This recipe for Cuban Sweet Plantains, also known as Maduros, is a must-try for any beer can chicken lover. The plantains are fried until they are tender and caramelized, making them the perfect combination of sweet and savory. The addition of a touch of garlic and lime juice gives this dish a delicious and unique flavor. This dish is easy to make and will add a touch of Cuban flair to your beer can chicken dinner.
5of 20
Sweet Caramel Cinnamon Baked Plantains
Main Ingredients: Plantains, Coconut Oil, Coconut Sugar, Ground Cinnamon
If you're looking for a healthier alternative to fried plantains, try this recipe for Sweet Caramel Cinnamon Baked Plantains. This dish is made by baking ripe plantains with a delicious cinnamon sugar topping until they are soft and sweet. The natural sweetness of the plantains makes them a perfect pairing for your beer can chicken. This dish is simple, healthy, and bursting with flavor – a perfect addition to your beer can chicken dinner.
6of 20
Fried Plantains
Main Ingredients: Plantains, Olive Oil, Salt
Sometimes, simplicity is key. This recipe for Fried Plantains is a classic and easy way to enjoy this delicious side dish with your beer can chicken. The plantains are fried until they are crispy and golden brown, giving them a satisfying crunch with every bite. This dish is perfect for those who prefer a more traditional approach to their plantains. Serve them alongside your beer can chicken for an irresistible combination of flavors.
7of 20
Sweet Fried Plantains
Main Ingredients: Plantain, Olive Oil, Butter, Brown Sugar, Cinnamon
For those who can't resist a little sweetness with their savory dishes, this recipe for Sweet Fried Plantains is a must-try. The plantains are fried until they are golden and caramelized, giving them a deliciously sweet exterior. The addition of a touch of cinnamon and brown sugar takes this dish to the next level. These sweet fried plantains are the perfect side dish for your beer can chicken – guaranteed to satisfy your sweet tooth.
8of 20
Baked Plantains
Main Ingredients: Plantains, Canola, Neutral Oil, Salt
Baked Plantains are a simple and healthy way to enjoy this delicious side dish with your beer can chicken. This recipe is made by baking ripe plantains until they are soft and tender. The natural sweetness of the plantains makes them a great pairing for your savory beer can chicken. This dish is easy to make and is perfect for those who prefer a lighter alternative to fried plantains. Add a sprinkle of salt and enjoy!
9of 20
Baked Sweet Plantains
Main Ingredients: Plantains, Extra Virgin Olive Oil, Kosher Salt, Crushed
This recipe for Baked Sweet Plantains is another delicious and healthy option for your beer can chicken dinner. The plantains are baked with a touch of honey and cinnamon until they are soft and sweet. This dish is perfect for those who love a little sweetness with their savory dishes. The addition of honey and cinnamon gives the plantains a deliciously unique flavor that pairs perfectly with your beer can chicken.
10of 20
Sticky Sweet Fried Plantains
Main Ingredients: Plantains, Brown Sugar, Maple Syrup, Vanilla Extract
For a more indulgent option, try this recipe for Sticky Sweet Fried Plantains. These plantains are fried until they are crispy and then coated in a delicious sticky glaze made with brown sugar, honey, and butter. The result is a sweet and sticky treat that is the perfect complement to your savory beer can chicken. This dish is sure to be a hit with your family and friends.
11of 20
Coconut Sugar Caramelized Plantains
Main Ingredients: Plantains, Coconut Sugar, Ground Cinnamon, Sea Salt
For a tropical twist on your traditional plantains, try this recipe for Coconut Sugar Caramelized Plantains. The plantains are fried until they are golden and then coated in a delicious caramel made with coconut sugar. This dish is a unique and flavorful addition to your beer can chicken dinner. The combination of sweet and savory flavors is sure to be a crowd-pleaser.
Take your beer can chicken dinner to the next level with this delicious and aromatic Jamaican Brown Stew Chicken. This dish is made by marinating chicken in a flavorful blend of herbs and spices and then cooking it in a rich and flavorful gravy. The result is a tender and juicy chicken that is bursting with Caribbean flavors. Serve it with some fried plantains for a complete and satisfying meal.
13of 20
Tostones (Fried Plantains)
Main Ingredients: Vegetable Oil, Plantains, Salt, Garlic Powder
Another classic and simple recipe for fried plantains is Tostones. These plantains are fried and then flattened and fried again, giving them a crispy exterior and soft interior. The addition of a sprinkle of salt makes these plantains a delicious and savory side dish for your beer can chicken. This dish is easy to make and will add a touch of Latin flavor to your meal.
14of 20
Baked Ripe Plantains
Main Ingredients: Plantains, Cloves, Vegetable Oil, Canela, Water
For a healthier alternative to fried plantains, try this recipe for Baked Ripe Plantains. The plantains are baked until they are soft and then topped with a delicious blend of spices, honey, and lime juice. The result is a sweet and savory dish that is perfect for pairing with your beer can chicken. This dish is easy to make and will add a touch of Caribbean flair to your meal.
15of 20
Coconut Oil Fried Plantains (Maduros)
Main Ingredients: Plantains, Coconut Oil, Sea Salt, Cinnamon
For a healthier twist on the traditional Cuban Maduros, try this recipe for Coconut Oil Fried Plantains. The plantains are fried in coconut oil until they are golden and crispy, giving them a deliciously tropical flavor. Serve them alongside your beer can chicken for a unique and tasty combination of flavors. This dish is easy to make and will become a favorite in your household.
16of 20
Jasmine Rice with Plantains & Cilantro
Main Ingredients: Plantain, Olive Oil, Nutmeg, Cloves, Water, Jasmine
Add some international flair to your beer can chicken dinner with this recipe for Jasmine Rice with Plantains & Cilantro. This dish is made by cooking jasmine rice with ripe plantains and fresh cilantro, giving it a delicious and unique flavor. Serve it as a side dish or mix it in with your beer can chicken for a flavorful and satisfying meal.
17of 20
Sweet Baked Plantains
Main Ingredients: Brown Sugar, Canela, Nutmeg, Salt, Unsalted Butter
For a healthier take on the classic sweet fried plantains, try this recipe for Sweet Baked Plantains. The plantains are baked with a touch of honey and cinnamon until they are soft and sweet. This dish is perfect for those who love a little sweetness with their savory dishes. The addition of honey and cinnamon gives the plantains a deliciously unique flavor that pairs perfectly with your beer can chicken.
18of 20
Baked Jerk Chicken With Coconut Rice and Cinnamon...
Main Ingredients: Skinless Boneless Chicken Breasts, White Onion, Garlic
Take your taste buds on a trip to the Caribbean with this recipe for Baked Jerk Chicken with Coconut Rice and Cinnamon Plantains. This dish is made by marinating chicken in a flavorful blend of herbs and spices and then baking it to perfection. The coconut rice and cinnamon plantains add a delicious and unique twist to this classic dish. Serve it with your beer can chicken for a meal that is bursting with Caribbean flavors.
19of 20
Plantains
Main Ingredients: Plantains, Vegetable Oil, Salt, Oil, Green Plantains
If you're new to cooking with plantains, this simple recipe for plantains is a great place to start. The plantains are fried until they are golden brown and then lightly seasoned with salt. This dish is perfect for those who prefer a more traditional approach to their plantains. Serve it alongside your beer can chicken for a tasty and satisfying meal.
20of 20
How to make Fried Plantains / How to Fry Plantains
Main Ingredients: Plantains, Oil, Medium Onion
If you've never made fried plantains before, don't worry – it's easier than you think! This recipe will guide you through the process of making perfect fried plantains every time. From choosing the right plantains to frying them to perfection, this recipe has got you covered. Serve your homemade fried plantains with your beer can chicken for a delicious and flavorful meal.
Why Plantains Are a Must-Have in Your Jamaican Kitchen
Plantains are a staple in Jamaican cuisine, and for good reason. These versatile fruits are not only delicious, but they also offer a variety of health benefits. From savory dishes to sweet treats, plantains can be used in a multitude of ways, making them a must-have in any Jamaican kitchen.
Fried plantains are not only delicious, but they also offer a range of health benefits. They are a great source of complex carbohydrates, which provide sustained energy throughout the day. They are also rich in fiber, which aids in digestion and can help lower cholesterol levels. Additionally, plantains are high in potassium, an essential mineral that helps regulate blood pressure and maintain heart health.
Aside from their savory uses, plantains are also a key ingredient in many Jamaican desserts. One popular dish is plantain tart, a sweet and indulgent treat made with mashed ripe plantains, spices, and a buttery crust. This dish is perfect for satisfying your sweet tooth while also incorporating the delicious flavors of Jamaican plantains.
How to Choose and Prepare the Perfect Plantains
When it comes to choosing plantains, it's important to select ones that are ripe but still firm. The skin should be mostly black with only a few spots of yellow. Overripe plantains, with completely black skin, are better suited for sweet dishes as they are too soft for frying.
To prepare plantains for frying, peel and slice them into thin rounds. Then, heat oil in a pan and fry the plantains until they are golden brown and crispy. For a healthier option, you can also bake or air fry the plantains.
In conclusion, plantains are a versatile and delicious ingredient that should be a staple in any Jamaican kitchen. From savory dishes to sweet treats, these fruits offer a range of health benefits and add a unique and flavorful touch to any meal. So next time you're in the kitchen, be sure to incorporate plantains into your dishes for a taste of authentic Jamaican cuisine.
/fried-ripe-plantains-recipe-2138201-Step_4-5b9bef2ec9e77c0050a169c9.jpg)
![Venezuelan Sweet Plantains [Video] - Mommy's Home Cooking](https://mommyshomecooking.com/wp-content/uploads/2018/04/Venezuelan-Sweet-Plantains-6-768x1075.jpg)
![Coconut Sugar Caramelized Plantains [680x1020] : DessertPorn](https://external-preview.redd.it/D0kTLy8nFHdYhT-_DotvTIvrk_ht6jWGrW0FkGYq8tg.jpg?auto=webp&s=c7f8e3077dcbc4e6815ab0d52ebef0f77c487b33)
![Ready to Serve Cilantro & Lime Jasmine Rice [Video] | Cilantro ...](https://i.pinimg.com/736x/0a/d2/10/0ad210420275477a119337a4a125fc22.jpg)
