16 Best Italian Dairy Free Meatball Recipe Unleash Your Inner Chef!

Published on: Mar 16, 2024

Dairy-free and meatballs may not seem like they go together, but this Italian-inspired recipe will have you reconsidering. With a few simple swaps and some delicious ingredients, you can create the best dairy-free meatballs that are full of flavor and perfect for any occasion. Whether you have dietary restrictions or simply want to try something new, this recipe is a must-try for any food lover. Keep reading to find out how to make the best Italian dairy-free meatballs.

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Spicy Meatball

Main Ingredients: Ground Cumin, Hot Sauce, Onion, Tomato Paste, Dried
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Warm up on a chilly night with a bowl of authentic Mexican meatball soup. Made with a flavorful broth, hearty vegetables, and savory meatballs, this soup is a meal in itself. Top it off with some freshly chopped cilantro and a squeeze of lime for an extra burst of flavor.
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Crock Pot BBQ Meatball

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For an easy and delicious weeknight dinner, try these crock pot BBQ meatballs. Made with homemade barbecue sauce and juicy meatballs, this dish is perfect for a busy day. Serve them over a bed of fluffy rice or noodles for a complete meal.
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All Purpose Turkey Meatball

Main Ingredients: Ground Turkey, Garlic Powder, Minced Onion, Chopped
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If you're looking for a healthier option, these all purpose turkey meatballs are a great choice. Made with lean ground turkey and packed with nutritious vegetables, these meatballs are versatile and can be used in a variety of dishes. Try them in a light tomato sauce for a low calorie pasta dish.
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This traditional Mexican soup is a flavorful and comforting meal that is perfect for any occasion. Made with tender meatballs, hearty vegetables, and aromatic spices, this soup is satisfying and delicious. Serve it with a side of tortilla chips for an extra crunch.
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Meatball Soup

Main Ingredients: Italian Style Stewed Tomatoes, Beef Broth, Veggies
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For a simple and classic dish, try this meatball soup. Made with flavorful broth and juicy meatballs, this soup is comforting and delicious. Add in some fresh spinach for some extra nutrients and color.
7 of 20

Crockpot Meatball

Main Ingredients: Cooked Meatballs, Grape Jelly, Bbq Sauce, Cooked Rice
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Slow Cooker Meatball Marinara

Main Ingredients: Stewed Tomatoes, Tomato Sauce, Tomato Paste, Powdered
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This easy and delicious slow cooker meatball marinara is a family favorite. Made with juicy meatballs and a flavorful tomato sauce, this dish is perfect for a busy weeknight. Serve it over al dente spaghetti for a classic Italian meal.
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The Perfect Basic Meatball

Main Ingredients: Lean Ground Beef, Onion, Cloves, Black Pepper, Salt
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For a foolproof and delicious meatball recipe, try this perfect basic meatball. Made with a blend of ground beef and pork, these meatballs are flavorful and juicy. Use them in your favorite pasta dishes or serve them as an appetizer with some zesty marinara sauce.
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Easy Crock Pot Meatball

Main Ingredients: Barbecue Sauce, Grape Jelly, Frozen Meatballs
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For an effortless and delicious meal, try these easy crock pot meatballs. Made with a simple grape jelly and chili sauce sauce, these meatballs are sweet and savory. Serve them over a bed of rice or as appetizers at your next party.
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Meatball Sauce

Main Ingredients: Onions, Garlic Cloves, Chopped Tomatoes, Tomato Puree
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This versatile meatball sauce is perfect for any type of meatballs. Made with a blend of tomato and cream, this sauce is rich and flavorful. Pour it over your favorite pasta or use it as a dipping sauce for garlic bread.
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This authentic Italian meatball sauce is a must-try for any meatball lover. Made with fresh herbs and aromatic seasonings, this sauce is full of flavor. Serve it over your favorite spaghetti or use it as a base for a meatball sub.
13 of 20

Albondigas (Mexican Meatball) Soup

Main Ingredients: Lean Ground Beef, Onion, Long Grain Rice, Egg, Fresh
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Another authentic Mexican meatball soup that is packed with flavor. Made with tender meatballs and fresh vegetables, this soup is filling and satisfying. Serve it with a side of tortillas or top it with creamy avocado.
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Grape Jelly Meatball

Main Ingredients: Grape Jelly, Chili Sauce, Meatballs, Cayenne
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This unique and sweet grape jelly meatball recipe is a crowd-pleaser. Made with a simple three-ingredient sauce, these meatballs are perfect for a party or a quick appetizer. The combination of sweet grape jelly and savory chili sauce is irresistible.
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This authentic Mexican meatball soup is comforting and satisfying. Made with tender meatballs, hearty vegetables, and a flavorful broth, this soup is a staple in many Mexican households. Serve it with a side of warm corn tortillas for a complete meal.
16 of 20

Sweet and Sour Meatball

Main Ingredients: Ground Pork, Bread Crumbs, Salt, Ground Black Pepper
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This sweet and savory meatball recipe is perfect for a weeknight dinner. Made with a blend of ground beef and pork, these meatballs are juicy and flavorful. Serve them over a bed of white rice or brown rice for a complete meal.
17 of 20

Asian Meatball

Main Ingredients: Lean Ground Beef, White Onion, Egg, Garlic Cloves
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This flavorful and colorful Asian meatball recipe is perfect for any occasion. Made with a blend of ground pork and beef, these meatballs are packed with aromatic spices and fresh herbs. Serve them as an appetizer or main course with some sticky rice.
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Middle Eastern Turkey Meatball Sheet Pan Dinner

Main Ingredients: Chickpeas, Red Onion, Cauliflower, Olive Oil, Ground
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This easy and delicious Middle Eastern turkey meatball sheet pan dinner is perfect for a busy weeknight. Made with lean ground turkey and savory spices, these meatballs are packed with flavor. Serve them with some roasted vegetables for a complete and nutritious meal.
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Meatball Stew

Main Ingredients: Meatballs, Potatoes, Carrots, Onion, Celery, Tomato
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For a comforting and hearty meal, try this meatball stew. Made with tender meatballs and savory vegetables, this dish is perfect for a cold winter night. Serve it with some crusty bread for dipping in the rich sauce.
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Vegan Chickpea Meatball

Main Ingredients: Chickpeas, Ground Flax Seed, Water, Breadcrumbs, Garlic
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For a healthy and delicious alternative, try these vegan chickpea meatballs. Made with protein-packed chickpeas and flavorful spices, these meatballs are satisfying and delicious. Serve them over a bed of quinoa or in a vegan pasta dish.

Ingredients you will need:

1. Ground Meat

To start off, you will need ground meat as the base for these meatballs. While traditional recipes call for ground beef or pork, you can opt for a healthier option like ground turkey or chicken. This will give you a leaner protein and make the meatballs suitable for those who follow a gluten-free or paleo diet.

2. Breadcrumbs

Next, you will need a binder to hold the meatballs together. Instead of using traditional breadcrumbs, you can opt for gluten-free breadcrumbs or almond flour to make this recipe gluten-free and keto-friendly. You can also use oats for a healthier alternative.

3. Eggs

Eggs are another important ingredient in this recipe as they help bind the meatballs together and add moisture. If you have an egg allergy, you can use a flax egg or chickpea flour as a substitute.

4. Herbs and Spices

The key to making flavorful meatballs is using the right combination of herbs and spices. For an Italian twist, you can use garlic, oregano, basil, and thyme. To add some heat, you can also add some red pepper flakes. These ingredients will not only add flavor but also make your kitchen smell amazing.

5. Dairy-Free Cheese

To make these meatballs dairy-free, you will need a substitute for traditional cheese. You can use vegan parmesan cheese or nutritional yeast to add that cheesy flavor without the dairy.

6. Olive Oil

Olive oil will be used to coat the meatballs before baking, making them crispy and golden brown. You can also use avocado oil or coconut oil as a substitute.

How to make dairy-free meatballs:

Now that you have all the ingredients, here's how to put them together and make the best Italian dairy-free meatballs.

Step 1: Preheat your oven

Start by preheating your oven to 375°F and lining a baking sheet with parchment paper.

Step 2: Mix the ingredients

In a large bowl, mix together the ground meat, breadcrumbs, eggs, herbs and spices, and dairy-free cheese. Use your hands to combine all the ingredients evenly.

Step 3: Form the meatballs

Using your hands, form the mixture into small meatballs, about the size of a golf ball. Place them on the prepared baking sheet.

Step 4: Coat with olive oil

Using a brush, coat each meatball with olive oil. This will help them brown and crisp up in the oven.

Step 5: Bake

Bake the meatballs for 20-25 minutes, or until they are cooked through and golden brown on the outside.

Step 6: Serve and enjoy

Once the meatballs are done, you can serve them with your favorite marinara sauce or use them to make meatball subs or spaghetti and meatballs. Enjoy these dairy-free meatballs as a delicious and healthy alternative to traditional meatballs. Don't let dietary restrictions hold you back from enjoying delicious Italian cuisine. With this dairy-free meatball recipe, you can still indulge in your favorite dishes without compromising on taste or health. Give this recipe a try and see for yourself why it's the best Italian dairy-free meatball recipe out there. Start incorporating dairy-free meatballs into your meal rotation and impress your family and friends with this flavorful and healthy alternative.
16 best italian dairy free meatball recipe Unleash your inner chef!

Spicy Meatball

yield: 20 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 teaspoon ground cumin
  • 2 teaspoons hot sauce
  • 1/2 onion small, very finely chopped
  • 1 teaspoon tomato paste
  • 2 teaspoons dried oregano
  • 1 1/2 teaspoons fresh mint chopped
  • 1 pound ground pork or beef
  • 1 large egg
  • 1/4 cup seasoned bread crumbs
  • vegetable oil for searing

Nutrition

  • Calories : 80 calories
  • Carbohydrate : 1 grams
  • Cholesterol : 25 milligrams
  • Fat : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 2 grams
  • Sodium : 40 milligrams
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