16 Best Italian Brussel Sprout Recipe Prepare To Be Amazed!
Published on: Mar 16, 2024
The best Italian Brussels sprout recipe is a delicious and healthy way to incorporate this often overlooked vegetable into your diet. Not only is it packed with flavor, but it is also easy to make and can be enjoyed as a side dish or a main course. In this article, we will share a professional and well-organized introduction to the best Italian Brussels sprout recipe that will have you coming back for more.
Main Ingredients: Brussels Sprouts, Table Salt, Olive Oil, Butter, Chili
Looking for a delicious and unique way to cook brussel sprouts? Look no further than this mouth-watering recipe from Longhorn Steakhouse. The crispy texture and flavorful seasoning make this a standout dish that will have your taste buds begging for more.
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Brussel Sprout Chips
Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
Forget potato chips – brussel sprout chips are the new snack craze that everyone is raving about. Thinly sliced brussel sprouts are baked to a crispy perfection and seasoned with your favorite spices. It's a healthier alternative to traditional chips that still satisfies your cravings.
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Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Black Pepper, Garlic
Take your brussel sprouts to the next level with this delicious casserole recipe. Creamy and cheesy, with a crunch from breadcrumbs and savory pancetta, this dish is the perfect addition to any meal. It's also a great way to sneak in some veggies for picky eaters.
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Balsamic Bacon Brussel Sprout Salad
Main Ingredients: Brussel Sprouts, Bacon, Crasins, Chopped Pecans
This salad is the perfect combination of sweet and salty flavors. Crispy bacon and tangy balsamic vinegar are tossed with brussel sprouts and topped with dried cranberries and crunchy pecans. It's a refreshing and satisfying dish that's great for any occasion.
This Italian-inspired recipe takes brussel sprouts to a whole new level. Sautéed with garlic, herbs and red pepper flakes, these brussel sprouts are packed with flavor and make the perfect side dish for any Italian meal.
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Teriyaki Brussel Sprout (Vegan+ Gluten-free)
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
Vegans and gluten-free eaters rejoice – this recipe is for you! Brussel sprouts are roasted in a sweet and tangy teriyaki sauce and served over a bed of quinoa. It's a nutritious and delicious option that will satisfy any dietary restrictions.
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Italian Roast Vegetables with Bacon
Main Ingredients: Brussels Sprouts, Broccoli, Zucchini, Thick Cut Bacon
This hearty dish is perfect for a cozy night in or a family gathering. Brussel sprouts, potatoes and carrots are roasted to perfection and topped with crispy bacon and parmesan cheese. It's a flavorful and comforting dish that will have everyone asking for seconds.
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Italian Sausage Brussels Sprout Ravioli
Main Ingredients: Brussels Sprouts, Olive Oil, Kosher Salt, Cheese
Ravioli lovers, this one's for you. Brussel sprouts and Italian sausage are combined in a creamy sauce and stuffed into homemade ravioli. This dish may take a bit more effort, but the end result is worth it – delicious and impressive.
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Italian Sausage and Shaved Brussel Sprouts
Main Ingredients: Olive Oil, Garlic, Italian Chicken Sausage, Brussels
This simple yet flavorful recipe is perfect for busy weeknights. Italian sausage and shaved brussel sprouts are sautéed together with garlic and white wine for a quick and easy meal that's packed with flavor.
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Shaved Brussel Sprout Saute
Main Ingredients: Brussel Sprouts, Olive Oil, Kosher Salt, Black Pepper
If you're looking for a lighter side dish, this sautéed brussel sprout recipe is for you. Thinly shaved brussel sprouts are cooked in a garlic and lemon olive oil sauce for a simple and refreshing side dish.
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Italian Seasoned Pan Roasted Garlic Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Italian Seasoning, Minced
This recipe is a flavorful twist on traditional roasted brussel sprouts. Seasoned with Italian herbs and roasted with garlic, these brussel sprouts are crispy and full of flavor. It's a simple and tasty dish that's perfect for any occasion.
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Peas, Spinach & Kale Pasta Salad with Italian...
Main Ingredients: Kale, Spinach, Peas, Pesto, Avocado, Brussels Sprouts
If you're a fan of pasta salads, this one is a must-try. Brussel sprouts, peas, spinach and kale are combined with your favorite pasta and tossed in a delicious Italian dressing for a flavorful and healthy dish.
Main Ingredients: Penne Pasta, Extra Virgin Olive Oil, Garlic Cloves
If you're in need of a quick and easy dinner option, look no further than this brussel sprouts penne recipe. Garlicky brussel sprouts are sautéed with penne pasta and topped with parmesan cheese. It's a comforting and tasty meal that can be made in under 30 minutes.
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Cheesy Bacon Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Bacon, Sharp Cheddar Cheese, Fontina
This indulgent casserole is perfect for a special occasion or holiday dinner. Brussel sprouts are mixed with bacon and cheese and topped with a crispy breadcrumb topping. It's a decadent and delicious dish that will be a hit with everyone.
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Roasted Butternut Squash Brussel Sprout Salad
Main Ingredients: Butternut Squash, Sweet Potatoes, Brussels Sprouts
This colorful and flavorful salad is a great option for a light lunch or side dish. Roasted butternut squash and brussel sprouts are tossed with quinoa and a citrus vinaigrette. It's a healthy and tasty option that's perfect for any season.
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Brussel Sprout Bake
Main Ingredients: Red Potatoes, Sweet Potatoes, Brussel Sprouts, Baby
This hearty and comforting bake is perfect for a cozy night in. Brussel sprouts, chicken and potatoes are baked together in a creamy sauce and topped with cheddar cheese. It's a satisfying and delicious meal that will warm you up from the inside out.
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Brussel Sprout Pasta
Main Ingredients: Bucatini, Olive Oil, Garlic Cloves, Brussels Sprouts
This recipe is perfect for pasta lovers looking to switch up their usual dish. Brussel sprouts are sautéed with garlic and parmesan cheese and tossed with your favorite pasta. It's a simple and flavorful dish that's sure to become a new favorite.
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Bolognese Sauce
Main Ingredients: Ground Beef, Spaghetti, Tomato Sauce, Brussels Sprouts
Brussel sprouts may not be the first ingredient that comes to mind when making bolognese sauce, but trust us, it's a game-changer. Brussel sprouts are cooked with ground beef and tomato sauce for a delicious and nutritious spin on this classic Italian dish.
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Brussel Sprout Stir Fry
Main Ingredients: Brussel Sprouts, Finely Chopped Onion, Garlic Cloves
This stir fry is a quick and easy option for any night of the week. Brussel sprouts, tofu and vegetables are cooked in a flavorful soy sauce and served over rice. It's a healthy and satisfying meal that's packed with flavor.
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Brussel Sprout Breakfast Bake
Main Ingredients: Balsamic Vinegar, Honey, Olive Oil, Garlic, Salt, Black
Start your day off right with this delicious and nutritious breakfast bake. Brussel sprouts are combined with eggs and bacon and baked to perfection. It's a great way to get your veggies in first thing in the morning.
Ingredients:
1. Brussels Sprouts:
Of course, the star ingredient of this recipe is the Brussels sprouts themselves. These small, green vegetables are a great source of vitamins and minerals and are packed with nutrients. When shopping for Brussels sprouts, look for ones that are firm and bright green in color.
2. Pancetta:
No Italian recipe would be complete without pancetta. This cured pork belly adds a rich and salty flavor to the dish. If you can't find pancetta, bacon can be used as a substitute.
3. Garlic:
Garlic is a staple in Italian cuisine and adds a delicious depth of flavor to this dish. Make sure to finely chop or mince the garlic for the best results.
4. Olive Oil:
In true Italian fashion, olive oil is a key ingredient in this recipe. It adds a rich and buttery flavor to the Brussels sprouts and helps them crisp up in the oven.
5. Parmesan Cheese:
Finally, no Italian dish would be complete without Parmesan cheese. This aged cheese adds a nutty and savory flavor to the dish and helps to bring all the flavors together.
Instructions:
Step 1: Preheat your oven to 400 degrees F (200 degrees C). Wash and trim the ends of the Brussels sprouts, then cut them in half lengthwise.
Step 2: In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, and pancetta. Make sure the sprouts are evenly coated.
Step 3: Spread the Brussels sprouts out on a baking sheet in a single layer. Bake for 25-30 minutes, or until they are tender and lightly browned.
Step 4: Remove the Brussels sprouts from the oven and sprinkle them with grated Parmesan cheese. Return them to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.
Step 5: Serve your Italian Brussels sprout dish hot and enjoy!
With just a few simple ingredients and easy steps, you can create a delicious and healthy Italian Brussels sprout dish that is sure to impress. So next time you're looking for a new way to enjoy this vegetable, give this recipe a try and see for yourself why it's the best Italian Brussels sprout recipe.
Ingredients:
1. Brussels Sprouts:
2. Pancetta:
3. Garlic:
4. Olive Oil:
5. Parmesan Cheese:
Instructions:
Step 1: Preheat your oven to 400 degrees F (200 degrees C). Wash and trim the ends of the Brussels sprouts, then cut them in half lengthwise.
Step 2: In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, and pancetta. Make sure the sprouts are evenly coated.
Step 3: Spread the Brussels sprouts out on a baking sheet in a single layer. Bake for 25-30 minutes, or until they are tender and lightly browned.
Step 4: Remove the Brussels sprouts from the oven and sprinkle them with grated Parmesan cheese. Return them to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.
Step 5: Serve your Italian Brussels sprout dish hot and enjoy!
