17 Best Italian Baked Spaghetti Squash Recipe Prepare To Be Amazed!
Published on: Mar 16, 2024
When it comes to finding the perfect recipe for a delicious and healthy meal, look no further than this best Italian baked spaghetti squash recipe. Not only is it easy to make, but it also packs a flavorful punch that will leave your taste buds wanting more. This recipe is perfect for those looking to incorporate more vegetables into their diet without sacrificing taste. So, let's dive into the details of this mouth-watering dish and learn how to make the best Italian baked spaghetti squash.
Main Ingredients: Spaghetti Squash, Butter, Garlic, Parsley, Salt
This baked spaghetti squash recipe is a classic, with a simple and delicious combination of garlic and butter. The squash is roasted until tender and then topped with a generous amount of melted butter and garlic, making for a flavorful and comforting dish.
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Baked Spaghetti Squash with Sriracha and Turkey
Main Ingredients: Spaghetti Squash, Ground Turkey, Onion, Garlic, Olive
For those looking for a little more kick in their spaghetti squash, this recipe adds sriracha and turkey for a spicy and protein-packed meal. The addition of sriracha gives the dish a unique and bold flavor, while the turkey adds a satisfying and healthy element.
This Italian-inspired recipe takes spaghetti squash to the next level with the addition of classic Italian flavors like oregano, basil, and parmesan cheese. It's a delicious and lighter alternative to traditional pasta dishes, perfect for those watching their carb intake.
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Baked Spaghetti Squash with Italian Chicken Sausage
Main Ingredients: Spaghetti Squash, Onion, Italian Chicken Sausage
This recipe combines the flavors of Italian sausage and spaghetti squash for a hearty and satisfying meal. The Italian chicken sausage adds a lean and flavorful protein source, while the spaghetti squash keeps the dish light and healthy.
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Baked Spaghetti Squash Marinara
Main Ingredients: Tomatoes, Extra Virgin Olive Oil, Garlic Cloves, Salt
If you're a fan of classic spaghetti and meat sauce, you'll love this baked spaghetti squash marinara recipe. The spaghetti squash serves as a perfect vehicle for the rich and flavorful marinara sauce, making for a satisfying and low-calorie meal.
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Baked Spaghetti Squash with Tuscan Alfredo
Main Ingredients: Spaghetti Squash, Extra Virgin Olive Oil, Kosher Salt
This recipe takes inspiration from the rich and indulgent flavors of Tuscan cuisine. The spaghetti squash is topped with a creamy and decadent Alfredo sauce, along with sauteed spinach, garlic, and mushrooms for added flavor and nutrients.
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Baked Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Ground Beef, Onion, Spaghetti Sauce
This baked spaghetti squash casserole is the ultimate comfort food, with layers of spaghetti squash, ground beef, tomato sauce, and cheese. It's a filling and satisfying dish that will please the whole family.
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Italian Spinach Baked Spaghetti Squash
Main Ingredients: Spaghetti Squash, Egg, Provolone, Butter, Salt, Garlic
This recipe combines the flavors of Italy with the added nutrients of spinach. The spaghetti squash is mixed with spinach, garlic, tomatoes, and parmesan cheese for a flavorful and nutrient-rich dish.
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Italian Spaghetti Squash Soup
Main Ingredients: Spaghetti Squash, Olive Oil, Yellow Onion, Fresh
This cozy and warming soup is a delicious way to enjoy spaghetti squash. The squash is combined with chicken broth, Italian herbs, and vegetables for a flavorful and healthy meal.
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Cheesy Baked Spaghetti Squash
Main Ingredients: Spaghetti Squash, Seeds, Olive Oil, Butter, Yellow
If you love cheesy pasta dishes, this recipe is for you. The spaghetti squash is mixed with a creamy and cheesy sauce, along with bacon and green onions for added flavor and texture. It's a satisfying and indulgent dish that's still low-carb.
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Baked Spaghetti Squash
Main Ingredients: Spaghetti Squash, Butter Oil, Salt, Pepper
This simple and versatile recipe is a great starting point for experimenting with spaghetti squash. The squash is roasted and then topped with your choice of sauce and toppings, making for a customizable and delicious dish.
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Baked Spaghetti Squash and Cheese
Main Ingredients: Spaghetti Squash, Butter, Olive Oil, Minced Onion
This recipe combines the comforting flavors of mac and cheese with the nutrients of spaghetti squash. The squash is mixed with a creamy and cheesy sauce, along with broccoli for added vitamins and fiber.
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Italian Spaghetti Squash Boats
Main Ingredients: Spaghetti Squash, Red Pepper, Sweet Onion, Minced
These adorable and delicious spaghetti squash boats are a fun and unique way to enjoy this versatile vegetable. The squash is filled with Italian sausage, tomatoes, onions, and cheese for a flavorful and satisfying meal.
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Italian-Style Spaghetti Squash Bake
Main Ingredients: Spaghetti Squash, Virgin Olive Oil, Sea Salt, Black
This baked spaghetti squash recipe is a great way to use up leftover pasta sauce. The squash is mixed with ground beef, bell peppers, onions, and tomato sauce, and then topped with mozzarella cheese for a delicious and easy meal.
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Twice Baked Spaghetti Squash
Main Ingredients: Spaghetti Squash, Turkey Sausage, Pasta Sauce, Fresh
This recipe takes spaghetti squash to the next level by re-baking it with a creamy and satisfying filling. The squash is mixed with ricotta cheese, spinach, garlic, and parmesan cheese for a flavorful and indulgent dish.
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Italian Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Water, Olive Oil, Ground Turkey
This hearty and filling casserole is a great way to use up leftover spaghetti squash. The squash is mixed with ground beef, tomato sauce, and herbs, and then baked with mozzarella cheese for a delicious and satisfying meal.
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Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Olive Oil, Salt, Italian Chicken
This simple and versatile casserole is a great way to use up leftover spaghetti squash. The squash is mixed with chicken, tomatoes, spinach, and cheese, and then baked until hot and bubbly for a satisfying and nutritious meal.
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5 Ingredient Italian Spaghetti Squash Boats
Main Ingredients: Spaghetti Squash, Lentils, Diced Tomatoes, Dried
This easy and budget-friendly recipe is perfect for busy weeknights. The spaghetti squash is topped with marinara sauce, mozzarella cheese, and Italian herbs, making for a quick and delicious meal.
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Paleo Italian Meatballs and Spaghetti Squash
Main Ingredients: Spaghetti Squash, Mozzarella Cheese, Fresh Basil
This recipe is a great option for those following a paleo diet. The spaghetti squash is topped with meatballs made with lean ground beef and Italian herbs, and then served with a sauce made with tomatoes and coconut milk. It's a healthy and flavorful option for pasta lovers.
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Italian Shrimp Rustica ~ Lower Carb
Main Ingredients: Spaghetti Squash, Thick Cut Bacon, Sun Dried Tomatoes
This recipe puts a lower carb spin on a classic Italian dish. The spaghetti squash is topped with shrimp, bell peppers, tomatoes, and Italian spices, and then baked until tender and flavorful. It's a great option for those looking for a lighter and healthier meal.
Ingredients
For the spaghetti squash:
1 large spaghetti squash, halved and seeds removed
2 tablespoons olive oil
1 teaspoon garlic powder
Salt and pepper, to taste
For the Italian meat sauce:
1 pound ground beef or turkey
1 onion, chopped
2 cloves garlic, minced
1 can diced tomatoes, undrained
1 can tomato paste
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper, to taste
Instructions
1. Prepare the spaghetti squash
Preheat your oven to 375°F. Place the squash halves on a baking sheet, cut side up. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper. Roast in the oven for 40-45 minutes, until the flesh is tender and easily pierced with a fork.
2. Make the Italian meat sauce
In a large pan, cook the ground beef or turkey over medium-high heat until browned. Add in the onion and garlic and cook until softened. Stir in the diced tomatoes, tomato paste, oregano, basil, salt, and pepper. Let the sauce simmer for 10-15 minutes.
3. Assemble the dish
Using a fork, scrape the flesh of the spaghetti squash to create "spaghetti" strands. Place the strands in a baking dish and top with the Italian meat sauce. Mix well to evenly coat the spaghetti squash.
4. Bake the dish
Bake the spaghetti squash and meat sauce mixture for 20-25 minutes until heated through and the top is slightly crispy.
5. Serve and enjoy!
Garnish with some fresh basil and grated parmesan cheese before serving. This best Italian baked spaghetti squash dish is perfect for a cozy night in or a dinner party with friends. It's a crowd-pleaser that will impress even the pickiest eaters. Buon appetito!
