15 Best Indian Stuffed Eggplant Recipe Elevate Your Taste Buds!

Published on: Mar 28, 2024

For many Indian households, eggplant is a staple vegetable that is often cooked in various ways to create delicious and flavorful dishes. One such dish is the stuffed eggplant, also known as 'bharwa baingan' in Hindi. This dish is a popular vegetarian option that is perfect for those looking for a hearty and satisfying meal. In this article, we will share with you the best Indian stuffed eggplant recipe that is sure to impress your taste buds and leave you wanting more. So, let's dive into the world of flavors and spices and learn how to make this mouth-watering dish.

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1 of 20

Stuffed Eggplant

Main Ingredients: Eggplants, Cooked Rice, Onion, Garlic, Spaghetti Sauce
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Looking for a delicious and unique way to enjoy eggplant? Look no further than stuffed eggplant! This popular dish has been enjoyed by many cultures for centuries, with each region adding their own twist to the recipe. In this article, we will be sharing 20 mouth-watering stuffed eggplant recipes from all around the world. Get ready to take your taste buds on a global journey!
2 of 20

Bharwan Baingan (Vegan Stuffed Eggplant)-Indian style

Main Ingredients: Baby Eggplants, Red Onion, Garlic Cloves, Ginger, Green
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If you love Indian cuisine, then this recipe is a must-try! Bharwan Baingan, also known as stuffed eggplant, is a popular dish in many Indian households. The eggplant is stuffed with a flavorful mixture of spices and herbs, making it a delicious and satisfying meal. This vegan version is perfect for those following a plant-based diet.
3 of 20

Bharli Vaangi / Stuffed Brinjals(Eggplants)

Main Ingredients: Brinjals, Oil, Cumin Seeds, Mustard Seeds, Curry
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Maharashtrian cuisine is known for its bold and unique flavors, and this stuffed eggplant recipe is no exception. Bharli Vaangi, also known as Stuffed Brinjals, is a popular dish in the state of Maharashtra, India. The eggplants are stuffed with a rich and spicy masala mixture, making it a perfect dish for those who love a little heat in their meals.
4 of 20

Bharwa Baingan (Stuffed Eggplant)

Main Ingredients: Turmeric Powder, Cumin Powder, Garam Masala Powder
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Another delicious variation of stuffed eggplant from India is Bharwa Baingan. This dish is popular in the state of Punjab and is made by stuffing the eggplants with a flavorful mixture of onions, tomatoes, and spices. The eggplants are then cooked to perfection, resulting in a mouth-watering dish that is sure to please your taste buds.
5 of 20

Vegetable Stuffed Eggplant

Main Ingredients: Eggplants, Fresh Mint, Tomatoes, Garlic Cloves, Onion
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Vegan Stuffed Eggplant Provençal - Cilantro and Citronella
If you're looking for a healthier option, this vegetable stuffed eggplant recipe is perfect for you. Instead of using a traditional meat-based filling, this recipe uses a variety of vegetables such as carrots, bell peppers, and zucchini. The result is a colorful and nutritious dish that is perfect for vegetarians and vegans.
6 of 20

Indian Stuffed Eggplants (Bharwan Baigan)

Main Ingredients: Baby Eggplants, Large White Onion, Jalapeno, Fresh
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This dish is a popular way of preparing eggplants in the Indian state of Uttar Pradesh. The eggplants are stuffed with a flavorful mixture of spices, onions, and tomatoes, and then cooked in a tangy tomato-based gravy. It is a hearty and satisfying dish that is perfect for a family dinner.
7 of 20

Stuffed eggplant curry | Ennai kathrikai curry

Main Ingredients: Eggplants, Onion, Tomato, Curry Leaves, Mustard Seeds
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This South Indian style stuffed eggplant curry, also known as Ennai kathrikai curry, is a spicy and flavorful dish that is perfect for those who love a little heat in their meals. The eggplants are stuffed with a mixture of spices and then cooked in a tangy and spicy coconut-based gravy. It is a must-try for anyone who loves South Indian cuisine.
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If you love eggplant and curry, then this recipe is for you. This Indian eggplant curry is a delicious and flavorful dish that is perfect for a weeknight meal. The eggplants are cooked in a rich and creamy gravy, making it a perfect pairing with rice or naan bread.
9 of 20

Indian Style Stuffed Eggplants - Bharwan Baigan

Main Ingredients: Oil, Baby Eggplants, Coriander, Onions, Tomato, Ginger
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This is another variation of Bharwan Baigan, but with a unique twist. Instead of using traditional spices, this recipe uses a blend of Indian spices and herbs, giving it a distinct and delicious flavor. The eggplants are cooked in a rich and flavorful tomato-based sauce, making it a perfect dish for any occasion.
10 of 20

Stuffed Indian Eggplant or Gutti Vankaya

Main Ingredients: Eggplants, Coriander, Ginger, Green Chillies, Cumin
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Andhra cuisine is known for its spicy and flavorful dishes, and this stuffed Indian eggplant recipe is no exception. Gutti Vankaya, also known as Stuffed Indian Eggplant, is a popular dish in Andhra Pradesh, India. The eggplants are stuffed with a spicy and tangy masala mixture, making it a perfect dish for those who love a little kick in their meals.
11 of 20

Quinoa-Stuffed Eggplant with a Roasted Garlic Raita

Main Ingredients: Eggplants, Quinoa, Vegetable Broth, Yellow Onion, Olive
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This unique and healthy recipe is a must-try for anyone looking for a nutritious and flavorful meal. Quinoa-stuffed eggplant is a delicious and filling dish that is perfect for vegetarians and vegans. It is served with a side of roasted garlic raita, which adds a creamy and tangy flavor to the dish.
12 of 20

Stuffed Indian Eggplant with Sesame-Sunflower Masala

Main Ingredients: Toasted Sesame Seeds, Roasted Sunflower Seeds, Garlic
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This stuffed eggplant recipe is a fusion of Indian and Middle Eastern flavors, making it a unique and delicious dish. The eggplants are stuffed with a flavorful sesame and sunflower seed masala, giving it a nutty and rich taste. It is a perfect dish for anyone looking to add a twist to their traditional stuffed eggplant recipe.
13 of 20

Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
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If you're a fan of hummus, then you will love this recipe. This Indian eggplant hummus is a delicious and healthy twist on the traditional hummus recipe. The eggplants are roasted and blended with chickpeas, giving it a creamy and flavorful texture. It is a perfect dip for pita bread or vegetables.
14 of 20

Stuffed Baby Eggplants with Indian Inspired Spicy...

Main Ingredients: Baby Eggplants, Extra Virgin Olive Oil, Lemon
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Spice Stuffed Baby Eggplant Recipe
Looking for a unique and flavorful appetizer? These stuffed baby eggplants are perfect for you. The eggplants are stuffed with a spicy and tangy Indian-inspired mixture, making it a perfect bite-sized snack for any occasion. It is sure to be a hit at your next party or gathering.
15 of 20

Indian Eggplant Fritters

Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
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Who doesn't love a good fritter? This Indian eggplant fritter recipe is a delicious and unique way to enjoy eggplants. The eggplants are coated in a flavorful batter and deep-fried to perfection, resulting in a crispy and savory snack that is perfect for any time of the day.
16 of 20

Stuffed Eggplant Parm

Main Ingredients: Eggplants, Olive Oil, Kosher Salt, Freshly Ground Black
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If you're a fan of Italian cuisine, then you will love this stuffed eggplant Parm recipe. The eggplants are stuffed with a rich and flavorful filling, topped with marinara sauce and cheese, and baked to perfection. It is a perfect dish for those looking for a hearty and comforting meal.
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Looking for a side dish to pair with your stuffed eggplant? This Indian spiced basmati rice is a perfect match. The rice is cooked with a variety of spices and herbs, giving it a fragrant and flavorful taste. It is a perfect accompaniment to any Indian-inspired dish.
18 of 20

Baingan Bharta

Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
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This popular North Indian dish is a must-try for any eggplant lover. Baingan Bharta is a spicy and tangy mashed eggplant dish, perfect for those who love a little heat in their meals. It is often served as a side dish or eaten with roti or naan bread.
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This simple and delicious Indian eggplant recipe is a perfect way to enjoy the natural flavors of the eggplant. The eggplants are roasted and then cooked in a flavorful tomato-based gravy, making it a perfect dish for a weeknight meal. It is also a great option for those following a vegetarian or vegan diet.
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Indian Vegetarian Balls

Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
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If you're looking for a meatless alternative to meatballs, then these Indian vegetarian balls are perfect for you. Made with a variety of vegetables, spices, and herbs, these balls are packed with flavor and are perfect for adding to curries or serving as appetizers.

The Ingredients You Need

To make the best Indian stuffed eggplant, you will need:
  • Eggplants: Make sure to choose small to medium-sized eggplants that are firm and have a smooth skin.
  • Spices: This dish is all about the spices, so make sure to have cumin seeds, coriander powder, garam masala, turmeric powder, red chili powder, and salt on hand.
  • Onion, garlic, and ginger: These aromatics are essential in creating the base flavor of the dish.
  • Tomatoes: Fresh tomatoes will give a tangy and slightly sweet taste to the dish.
  • Cilantro: This herb is used for garnishing and adds a fresh and vibrant touch to the dish.
  • Oil: Use any neutral oil like vegetable or canola oil for cooking.

Step-by-Step Instructions

  1. Cut and prep the eggplants: Slit the eggplants in a crosswise manner, leaving the stem intact. Make sure not to cut all the way through. Soak the eggplants in salted water for 15 minutes, then drain and pat them dry.
  2. Make the stuffing: In a pan, heat oil and add cumin seeds. Once they start to sizzle, add chopped onions and cook until they turn translucent. Then add minced garlic and ginger and cook for a minute. Add chopped tomatoes and cook until they become soft.
  3. Add spices: Add all the spices - coriander powder, garam masala, turmeric powder, red chili powder, and salt - and cook for a few minutes until the raw smell of the spices goes away.
  4. Stuff the eggplants: Take a spoonful of the stuffing and carefully fill each eggplant with it. You can also use your fingers to push the stuffing inside the eggplants.
  5. Cook the stuffed eggplants: In the same pan, heat some oil and add the stuffed eggplants. Cook them on medium heat for 3-4 minutes on each side, until they are slightly browned and tender.
  6. Garnish and serve: Once the eggplants are cooked, garnish them with freshly chopped cilantro and serve hot with rice or roti. Enjoy the burst of flavors in every bite!
This best Indian stuffed eggplant recipe is perfect for a family dinner or a special occasion. The combination of spices and the tenderness of the eggplant make this dish a crowd-pleaser. You can also experiment with the stuffing and add your own twist by using different vegetables or protein. So, next time you are craving a flavorful and satisfying vegetarian meal, give this recipe a try and impress your loved ones with your culinary skills.
15 best indian stuffed eggplant recipe Elevate your taste buds!

Stuffed Eggplant

yield: 5 total time: 65 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 eggplants small or 2 large
  • 2 cups cooked rice
  • 1 onion large, diced
  • garlic
  • 1 cup spaghetti sauce
  • oregano
  • salt optional
  • herbs optional
  • spices optional
  • 1 cup shredded cheese optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 25 milligrams
  • Fat : 9 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 5 grams
  • Sodium : 520 milligrams
  • Sugar : 12 grams
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