20 Best Indian Spinach Recipe Get Ready To Indulge!

Published on: Mar 28, 2024

When it comes to Indian cuisine, there is no doubt that spinach is a staple ingredient. With its vibrant green color and numerous health benefits, it is a must-have in any Indian kitchen. Whether you are a beginner or an experienced cook, incorporating spinach into your meals can add a whole new level of flavor and nutrition. So, if you're on the lookout for the best Indian spinach recipe, look no further. We have compiled a professional and well-organized introduction article on this topic, featuring a delicious and easy-to-make spinach dish that will leave your taste buds and body satisfied.

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Seared Scallops With Indian Spinach

Main Ingredients: Canola Oil, Cumin Seeds, Red Onion, Fresh Ginger
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Seared scallops are a delicious and elegant dish, especially when paired with Indian spinach. The tender and juicy scallops are perfectly complemented by the bold and flavorful Indian spinach, creating a dish that is sure to impress. This recipe is perfect for a special occasion or a romantic dinner for two.
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Indian spinach (Saag)

Main Ingredients: Spinach, Onion, Garlic Cloves, Ginger, Turmeric, Chili
Indian-Spiced Spinach (Saag) - not not nutritious
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Indian spinach, also known as saag, is a leafy green vegetable that is commonly used in Indian cuisine. It has a slightly bitter and earthy flavor, making it the perfect base for many dishes. This versatile vegetable can be cooked in a variety of ways, making it a staple in many Indian households.
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Indian Spinach Rice

Main Ingredients: Rice, Spinach, Tomato, Onion, Green Chillies, Ghee
Spinach Fried Rice (Indian) | Palak Fried Rice - Madhu's Everyday Indian
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Indian spinach rice is a simple and flavorful dish that can be served as a side or a main course. The combination of rice and Indian spinach creates a dish that is both satisfying and nutritious. This dish is perfect for those looking for a quick and easy meal that is packed with flavor.
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This classic Indian dish combines the earthy flavors of Indian spinach with the creamy and tender texture of potatoes. The dish is typically seasoned with a variety of spices, giving it a delicious and aromatic flavor. It can be served as a side dish or as a main course with rice or bread.
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Indian Spinach Lentil Stew

Main Ingredients: Lentils, Pigeon Peas, Mung Beans, Cloves, Cinnamon
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This hearty and nutritious stew is made with Indian spinach and lentils, making it a great vegetarian option. The combination of these two ingredients creates a dish that is rich in protein, fiber, and essential nutrients. This stew is perfect for a cozy night in or as a comforting meal during the colder months.
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Indian Spinach Curry for Kids

Main Ingredients: Medium Onion, Medium Tomato, Garlic, Ginger Root
Indian Spinach Curry for Kids Recipe - Super Healthy Kids
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Creamy Chickpea and Spinach Curry - Cupful of Kale
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This kid-friendly Indian spinach curry is a great way to introduce children to new flavors and ingredients. The mild and slightly sweet flavor of the Indian spinach is perfect for picky eaters, and the vibrant color of the dish is sure to catch their attention. Serve it with rice or naan bread for a complete and nutritious meal.
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Pressure Cooker Saag Tofu (Indian Spinach and Tofu)

Main Ingredients: Extra Firm Tofu, Vegetable Oil, Yellow Onion, Ginger
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This pressure cooker recipe is a quick and easy way to make a delicious saag tofu dish. The pressure cooker cuts down on the cooking time, making it a great option for busy weeknights. The combination of Indian spinach and tofu creates a dish that is both flavorful and healthy.
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Pressure Cooker Low Carb Palak Paneer Indian Spinach

Main Ingredients: Oil, Garlic, Ginger, Serrano, Yellow Onion, Spinach
Pressure Cooker Indian Palak Paneer or Indian Spinach is delicious ...
Easy Moong Dal Palak (Instant Pot & Pressure Cooker) - Go Healthy Ever ...
Pressure Cooker Low Carb Cheesy Cauliflower Soup | This Old Gal
Low Carb Palak Paneer Recipe (Indian Spinach Curry with Paneer Cheese ...
This low-carb version of the popular Indian dish, palak paneer, is made in a pressure cooker for a quick and easy meal. The creamy and tender paneer cheese is the perfect complement to the flavorful and nutritious Indian spinach. This dish is great for those following a low-carb or keto diet.
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Indian Spinach Salad

Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
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This refreshing and healthy salad is made with Indian spinach, fresh vegetables, and a flavorful dressing. The combination of textures and flavors makes this salad a delicious and satisfying dish. It can be served as a side or as a light lunch or dinner option.
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Indian Spinach Dip

Main Ingredients: Olive Oil, Garlic, Yellow Onion, Fresh Ginger, Chopped
This creamy and flavorful dip is made with Indian spinach, yogurt, and a variety of spices. It is a great option for parties or as an appetizer before a meal. Serve it with pita chips, crackers, or sliced vegetables for a delicious and healthy snack.
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Aloo Palak | Indian Spinach Potato

Main Ingredients: Baby Spinach, Vine Tomatoes, Yukon Gold Potatoes
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Instant Pot Spinach Potato - Kashmiri Palak Aloo - Fast Curries
Aloo palak, also known as Indian spinach potato, is a popular dish in many Indian households. The combination of tender potatoes and flavorful Indian spinach creates a hearty and satisfying meal. It can be served as a side dish or as a main course with rice or bread.
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Palak Paneer (Indian Spinach with Cheese)

Main Ingredients: Paneer, Vegetable Oil, Salt, Ice Water, Water, Spinach
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Palak paneer is a classic Indian dish that combines the richness of paneer cheese with the flavorful and nutritious Indian spinach. This dish is perfect for vegetarians and can be served with rice or naan bread for a complete and delicious meal.
13 of 20

Quick Indian spinach and chickpea curry

Main Ingredients: Extra Virgin Olive Oil, Medium Yellow Onion, Garlic
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This quick and easy Indian spinach and chickpea curry is a great option for those looking for a healthy and flavorful meal in a short amount of time. The combination of Indian spinach, chickpeas, and a variety of spices creates a dish that is both filling and nutritious.
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Palak Paneer (Indian Spinach Curry with Paneer Cheese)

Main Ingredients: Coarse Kosher Salt, Baby Spinach, Medium Tomato
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This traditional palak paneer recipe is made with a creamy and flavorful spinach curry and chunks of tender paneer cheese. The combination of these two ingredients creates a dish that is rich in flavor and protein. Serve it with rice or naan bread for a comforting and satisfying meal.
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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This spicy and aromatic Indian lamb curry is a popular dish in many Indian households. The tender and juicy lamb is cooked in a flavorful sauce made with Indian spices and Indian spinach. This dish is perfect for those looking for a hearty and satisfying meal.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This creamy and flavorful Indian chickpea coconut curry is a great option for vegetarians or those looking for a plant-based meal. The combination of chickpeas, coconut milk, and Indian spinach creates a dish that is both nutritious and delicious. Serve it with rice or naan bread for a complete and satisfying meal.
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Spinach and Green Lentil Dahl

Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
Easy to make, warming and comforting this Red Lentil Dahl with spinach ...
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Green Lentil Dahl - Easy and Healthy Recipe! - Milly Chino
This hearty and nutritious lentil dahl is made with Indian spinach and green lentils, creating a dish that is packed with protein, fiber, and essential nutrients. The earthy and slightly spicy flavor of the lentils pairs perfectly with the bold and flavorful Indian spinach. Serve it with rice or naan bread for a satisfying meal.
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Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This creamy and flavorful coconut lentil curry is a great option for those looking for a healthy and delicious meal. The combination of coconut milk, lentils, and Indian spinach creates a dish that is both satisfying and nutritious. Serve it with rice or naan bread for a complete and comforting meal.
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Palak Paneer

Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
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This easy and delicious palak paneer recipe is a great way to enjoy the classic Indian dish at home. The creamy and flavorful spinach curry is the perfect complement to the tender and juicy paneer cheese. This dish can be served with rice or naan bread for a complete and satisfying meal.
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Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
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This flavorful and nutritious chickpea spinach curry, also known as chana palak masala, is a great way to incorporate Indian spinach into your meals. The combination of chickpeas and Indian spinach creates a dish that is both hearty and delicious. Serve it with rice or naan bread for a complete and satisfying meal.

The Health Benefits of Spinach

Spinach is not only delicious but also incredibly nutritious. It is rich in essential vitamins and minerals, including iron, calcium, and vitamins A, C, and K. It is also low in calories and packed with antioxidants, making it a great addition to any diet. Regular consumption of spinach has been linked to improved digestion, stronger bones, and better heart health. With all these benefits, it's no wonder why spinach is a staple in Indian cuisine.

Spinach Palak Paneer Recipe

One of the most popular and loved Indian spinach recipes is Palak Paneer. This creamy and flavorful dish combines the goodness of spinach with the richness of paneer (cottage cheese). It is a favorite among vegetarians and non-vegetarians alike and is perfect for a weeknight dinner or a special occasion. Featured keywords: Palak Paneer, Spinach, Indian cuisine, Nutritious, Delicious, Easy-to-make, Vegetarians, Non-vegetarians

How to Make Spinach Palak Paneer

To make this mouth-watering dish, start by blanching fresh spinach leaves in hot water for a few minutes. Then, drain and blend them into a smooth puree. In a separate pan, heat some oil and add cumin seeds, ginger, and garlic. Once fragrant, add the spinach puree and cook for a few minutes. Next, add the paneer cubes and cook until they are soft and coated with the spinach mixture. Finally, add some cream, garam masala, and salt to taste. Your Palak Paneer is now ready to be served with rice or naan bread.

Conclusion

In conclusion, spinach is a versatile and nutrient-packed ingredient that is a must-have in any Indian kitchen. Whether you are looking for a healthy and delicious meal or simply want to add a pop of flavor to your dishes, spinach is the way to go. Give this Palak Paneer recipe a try, and you'll see why it's considered the best Indian spinach recipe. Happy cooking! Related main keywords: Healthy, Flavorful, Nutrient-packed, Versatile, Spinach Palak Paneer Recipe.
20 best indian spinach recipe Get ready to indulge!

Indian spinach (Saag)

yield: 2 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 16 2/3 cups spinach or 1 pound/ a big bag of
  • 1 onion pink, finely chopped
  • 2 garlic cloves
  • 2 tablespoons ginger finely chopped
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garam masala powder
  • 1/2 coriander powder
  • 1 cardamom pod green, *optional
  • 3 tablespoons plain yogurt
  • coriander leaves
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